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PODCAST

Lead on Purpose with James Laughlin

Guiding you toward a life of purpose, progress, and personal growth. Each week, James interviews world-class thinkers, including prime ministers, Olympic gold medalists, billionaires, and visionaries, to uncover the habits, tools, and mindsets that drive meaningful success.Hosted by James Laughlin—a 7-time world champion drummer, sought-after keynote speaker, and high-performance leadership consultant—this podcast brings you conversations with extraordinary individuals who have shaped industries,

business management

All Episodes

10:49

Why doing less could make you more money

Lead on Purpose with James Laughlin ·

2025/07/16

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com In this 1:1 episode, I’m sharing a mindset shift that can change everything for your business, career, and life. It’s the difference between being busy and being valuable. Between generalist and expert. In this episode, you’ll discover: Why doing less—and going deeper—can multiply your incomeHow to identify your WMI: What’s Most Important vs. What’s Most ImminentThe simple $10,000 factory story that expla...

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47:21

Simon Sinek’s Former Chief on What Great Leaders Get...

Lead on Purpose with James Laughlin ·

2025/07/13

Pre-order my new book Habits of High Performers here - www.thehabitbook.com What if the key to your next level isn’t you, but the person beside you? In this eye-opening episode, I sit down with Monique Helstrom—former Chief of Simon Sinek and now one of the world’s most sought-after executive-assistant coaches. We explore what it really takes to build a high-performing partnership between a visionary leader and their EA—and why most leaders are getting it wrong. This episode is ...

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6:29

A Sneak Peak inside my new book

Lead on Purpose with James Laughlin ·

2025/06/25

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com In this 1:1 episode, I’m sharing a short excerpt from one of the chapters in my upcoming book Habits of High Performers—a section called Do The Work. It’s a small glimpse into the mindset that high performers rely on when motivation runs out and the real work begins. In this episode, you’ll discover: Why ultra-endurance athlete Dean Karnazes is the definition of discipline—and how he built itThe 4 mental ha...

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52:08

Why Success Isn’t Enough: Jehan Casinader on Mental...

Lead on Purpose with James Laughlin ·

2025/06/22

Pre-order my new book Habits of High Performers here - www.thehabitbook.com What if the story you’ve been telling yourself… isn’t true? In this moving and eye-opening episode, I sit down with award-winning journalist and author Jehan Casinader, whose book This Is Not How It Ends shook me—in the best way. We explore how the stories we carry (often from childhood) shape how we live, love, lead… and burn out. We dive into: The one question Jehan asks to instantly shift his mindsetH...

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10:32

4 Powerful Ways to Elevate People Around You

Lead on Purpose with James Laughlin ·

2025/06/18

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com In this 1:1 episode, I’m taking you behind the scenes of an event I hosted last week with some of New Zealand’s most inspiring voices—Razor Robertson, Mea Motu, Silvana Schenone, and Zion Armstrong. Each of them shared a moment where someone elevated them—and now, I’m passing those lessons on to you. In this episode, you’ll discover: The story of how world champ boxer Mea Motu turned trauma into power—and...

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50:49

3 Hidden Signs of ADHD You’re Probably Ignoring (with...

Lead on Purpose with James Laughlin ·

2025/06/15

Pre-order my new book Habits of High Performers here - www.thehabitbook.com Think ADHD is just for kids? Think again. In this powerful episode, I sit down with ADHD strategist Skye Waterson to unpack what adult ADHD really looks like—and why so many high performers are missed or misdiagnosed. We explore: Why ADHD often hides in high achieversThe link between burnout and executive dysfunctionWhat dopamine has to do with motivationHow to build habits and structure that actually stic...

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6:32

5 Best Books to Read in 2025 (That Will Change Your...

Lead on Purpose with James Laughlin ·

2025/06/11

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com 5 Best Books to Read in 2025 (That Will Change Your Life) In this 1:1 episode, I’m sharing the 5 books that are shaping my 2025—and why they might just change your life too. From personal mastery to performance, longevity to leadership—these reads have shifted how I think, work, and live. If you want to grow this year, start with the right inputs. These are mine. In this episode, you’ll discover: Why Th...

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55:50

What Makes a High-Performance Team? Mike Robbins...

Lead on Purpose with James Laughlin ·

2025/06/08

Pre-order my new book Habits of High Performers here - www.thehabitbook.com In a world divided by ego and isolation, Mike Robbins reminds us of what truly drives high performance: connection, courage, and humanity. Mike has spent over two decades inside Fortune 100 companies helping teams unlock extraordinary performance—not through pressure, but through purpose. In this conversation, we unpack his bestselling book We're All In This Together and explore what it really takes to bui...

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9:17

From Good to Elite: The All Blacks’ Leadership Blueprint

Lead on Purpose with James Laughlin ·

2025/06/04

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com From Good to Elite: The All Blacks’ Leadership Blueprint In this solo episode, I share powerful behind-the-scenes insights from three of the greatest minds in sport: Scott Robertson (head coach of the All Blacks), Gilbert Enoka (former mental skills coach), and Sir Wayne Smith (former assistant coach of the All Blacks and head coach of the Black Ferns). We recently shared the stage at a special leadership e...

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61:33

He Ran for 101 Hours with No Sleep – Sam Harvey’s...

Lead on Purpose with James Laughlin ·

2025/06/01

Pre-order a copy of my new book Habits of High Performers here - www.thehabitbook.com Sam Harvey went from being bullied in school to becoming one of the world’s top ultra marathon runners. In this conversation, we dive deep into how he built elite-level resilience, redefined pain, and created a career doing what most would call impossible. What we cover: The mental and physical demands of backyard ultrasHow Sam ran 101 hours with only micro-napsWhat separates high performers from the res...

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97:47

Why Di Foster Talks to Death—and What It Taught Her...

Lead on Purpose with James Laughlin ·

2025/05/29

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Di Foster was told she had 12 months to live. That was 15 years ago. In this deeply moving conversation, Di shares how she rejected a terminal cancer diagnosis, removed herself from the medical system, and created her own path to radical remission—physically, emotionally, and spiritually. But this isn’t a conversation about illness. It’s about ...

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57:36

The 10 Leadership Rules That Transformed a...

Lead on Purpose with James Laughlin ·

2025/05/28

Pre-order my new book Habits of High Performers here - www.thehabitbook.com In a world where toxic workplaces are the norm, Kyle McDowell is leading a values-first revolution. Kyle spent decades inside Fortune 10 companies—leading tens of thousands of people—and what he learned will change how you lead forever. In this conversation, we explore his framework for transforming culture and leadership through The 10 WEs—a set of radical, clear, and actionable principles that drive high...

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62:30

Jamie Kreiner Studied 1,500 Years of...

Lead on Purpose with James Laughlin ·

2025/05/27

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Jamie Kreiner went back 1,500 years to understand your biggest problem today. In a world obsessed with hacking attention, Jamie didn’t look forward—she looked back. In this conversation, we explore her book The Wandering Mind and what early Christian monks knew about distraction, productivity, and deep focus that modern science is only just cat...

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50:39

Diagnosed with ADHD as an Adult—How Greg Bennick...

Lead on Purpose with James Laughlin ·

2025/05/26

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com In today’s hyper-connected world, distraction has become the norm—and it’s costing us clarity, focus, and a sense of purpose. In this powerful episode, author and speaker Greg Bennick joins James to unpack the psychology of attention, the link between self-worth and focus, and how we can reclaim our moments to create a more meaningful life. Greg ...

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50:39

Mick Hunt: How to Lead Through Change, Chaos & Conflict

Lead on Purpose with James Laughlin ·

2025/05/25

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Most leaders know their “why.” But what if the real power lies in discovering your “because”? In this episode, I sit down with Mick Hunt, global leadership advisor and founder of Premier Strategy Box, to unpack the deeper drive behind great leadership—and how your “because” can shape every decision you make. ...

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56:37

Stranded in Antarctica for 537 Days – David Knoff’s...

Lead on Purpose with James Laughlin ·

2025/05/22

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter What do you do when you're cut off from the world… for over a year? David Knoff was meant to lead a 12-month Antarctic expedition. Then COVID hit. And what should’ve been one year turned into 537 days of complete isolation in one of the world’s most extreme environments. In this episode, David and I dive deep ...

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54:23

The #1 Skill to Calm Anxiety and Heal Trauma | Dr....

Lead on Purpose with James Laughlin ·

2025/05/21

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this eye-opening episode, I sit down with trauma physician and educator Dr. Christy Gibson—author of The Modern Trauma Toolkit—to explore how trauma really works, why it's often missed, and what you can do to start healing. We unpack why trauma is not what happens to you, but how your body and nervous system resp...

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59:41

Joe Smarro on Surviving Suicide, Childhood Trauma,...

Lead on Purpose with James Laughlin ·

2025/05/20

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Trigger Warning This episode contains open and honest discussions about depression, suicidal ideation, childhood abuse, and trauma. Please listen with care. If you or someone you know is struggling, seek professional help or contact a local mental health support line. About the Episode Joe Smarro is a US Marine Co...

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51:39

How to Master Your Emotions Under Pressure | Dr....

Lead on Purpose with James Laughlin ·

2025/05/19

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Dr. Haley Perlus is a world-renowned sport psychologist, keynote speaker, and performance consultant who helps elite athletes and top executives unlock their mental edge. In this energising and insightful episode, Dr. Haley returns to the show to unpack the power of emotional mastery and mental recovery under pressure...

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38:11

Harvard Psychiatrist Dr Frank Anderson: Why You Don’t...

Lead on Purpose with James Laughlin ·

2025/05/18

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this powerful conversation, I speak with psychiatrist and trauma specialist Dr. Frank Anderson about the truth behind trauma—and how to heal it. We explore why trauma is often misunderstood, how it affects behaviour, and how healing can start with awareness and connection. Frank shares his own deeply personal...

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448 results

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