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PODCAST

Stride Sisters Podcast

stridesisterspodcast

Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join us, college friends turned avid runners, as we dive into the enchanting world of runDisney! Embark on a journey filled with friendship, laughter, and insider tips as we share our passion for running and all things Disney.

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All Episodes

02:07:21

Ep. 49 - Fitness Technology

Stride Sisters Podcast ·

2025/06/24

Is your smartwatch your favorite hater? On today’s episode, we chat about some of our favorite gadgets and running technology out there. We’ve also kicked off training for Wine & Dine. And just in case that wasn’t enough to juggle, Princess Half registration opens today — so may the fastest Wi-Fi win! From watches and apps to headphones and recovery gear, we’re sharing what we use, what we love, and which features we still don’t totally understand but pretend we do. So lace up your shoes, and

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02:02:00

Ep. 48 - A Glorious Three Day Finale: Natalie's...

Stride Sisters Podcast ·

2025/06/17

On today's episode, we’re putting on our detective hats because one of you—our amazing listeners—spotted something curious about the Disneyland Half Marathon Weekend Kids Race medals… and we had to investigate. We’ll share what we found and what we think might be coming next!Then, the main event: we’re recapping Natalie’s lightning-fast trip down to Walt Disney World—a trip filled with rides, snacks, sips, and a very emotional goodbye to MuppetVision 3D. From Epcot ducks and Donald topiaries, to

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01:04:01

Ep. 47 - This Month in Mouse: June 2025 Disney News...

Stride Sisters Podcast ·

2025/06/10

On today's episode, we chat all about highly anticipated summertime Disney news, including Princess Half Marathon Weekend 2026 themes, updates coming to both US Disney parks, and Disneyland Halloween Half Marathon medals!We also pay tribute to the Muppets, which closed their doors at Hollywood Studios on June 7th, 2025 *plays Rainbow Connection in D-minor* Natalie did happen to be there, but... more on that later. So, lace up your shoes, and step into the magic with us! Show Notes Stride Sisters

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49:16

Ep. 46 - Top Five Disney Places We'd Like to Run

Stride Sisters Podcast ·

2025/06/03

On today’s episode, we’re letting our imaginations run wild—literally. We’re talking about the Disney worlds we’d love to run through. Would we wind our way through the Hundred Acre Wood with Pooh and Piglet cheering us on? Dash past the lanterns in Corona with Rapunzel? Or maybe race through the icy mountains of Arendelle? Lol, no. We’ve picked our dream locations and running with it. Stride Sisters Instagram: instagram.com/stridesisterspodcast Facebook Group:

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02:04:14

Ep. 45 - Finding Your runDisney Girlies with the Main...

Stride Sisters Podcast ·

2025/05/27

On today’s episode, we’re talking about one of our very favorite parts of runDisney: the friendships that make the miles even more magical.Our special guests, the Mainstreet Marathoners, are a group of runners who found each other through runDisney, and have built a friendship that’s gone far beyond the finish line. From training chats and race weekend traditions to staying connected in the off-season, these women are the definition of found family. Whether you're running solo right now, looking

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01:31:51

Ep. 44 - Behind the Bib: KG's Boston Marathon

Stride Sisters Podcast ·

2025/05/20

On today’s episode, we’re stepping away from castle corridors and heading straight to the streets of Boston, because we’ve got a special guest and a truly inspiring story. We’re going behind the bib with our amazing friend KG, who just crossed the finish line of the 2025 Boston Marathon—and this time, it was a redemption run.She’s opening up about everything—from how it felt to take on Boston again, to running for the Flutie Foundation, and what it really means to chase a unicorn. Whether you’re

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02:43:09

Ep. 43 - From Start Lines to Finish Lines: Wrapping...

Stride Sisters Podcast ·

2025/05/13

On today’s episode, we’ve got a special one for you—we’re officially wrapping up the 2024–2025 runDisney season! It feels like we were just stepping into the bubble for Wine & Dine, and now we’ve crossed the last finish line of Springtime Surprise and are getting ready for the next season. So today, we’re looking back at all the races, the fun, the lessons we learned, and yes—some of our favorite running fails too. Plus, we’re sharing YOUR favorite runDisney memories from this season! So whether

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01:18:44

Ep. 42 - Whatever Chaos Becomes Us This May

Stride Sisters Podcast ·

2025/05/06

On today’s episode, we’re having a little fun and imagining how some of our favorite Disney characters would take on race weekend. From princesses to pirates, villains to space rangers, we’re breaking down which characters would run what races—and how they’d do it, Disney-style.Stride Sisters Instagram: instagram.com/stridesisterspodcast Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr Twitter: @stridesispod TikTok: @stridesisterspodcast Natalie's Fundraiser: 2025 Bank

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01:35:32

Ep. 41 - Facing our Fears with a Dead Last Start...

Stride Sisters Podcast ·

2025/04/29

On today’s episode it’s all about a bucket list experience that Jess and Natalie finally checked off during the Springtime Surprise: the legendary Dead Last Start! That’s right — they voluntarily lined up with the Balloon Ladies at the very back of the pack, and lived to tell the tale. Why would anyone choose to start dead last? What was it really like? And… will I be brave enough to try it at a future runDisney race? 👀 Stick around — you won't want to miss the laughs, the stories, and maybe even a

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01:18:00

Ep. 40 - Happy Birthday to Disney's Animal Kingdom

Stride Sisters Podcast ·

2025/04/22

On today’s episode, we’re heading into the jungle to wish a wild and wonderful happy birthday to Disney’s Animal Kingdom!We’re diving into the park’s history, sharing our favorite memories, and celebrating yours.Plus, we’re talking about what the future could hold and how upcoming changes might shake up the runDisney marathon course. Will we still be climbing Everest mid-race? Or running through something totally new? Let’s celebrate the park that brings the adventure, the animals, and the

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02:15:52

Ep. 39 - Springtime Surprise 2025 Race Recap

Stride Sisters Podcast ·

2025/04/15

On today’s episode, for the first time in forever, we’re back together! We get into our normal dates, news, and fun facts before diving into Natalie’s Springtime Surprise weekend recap. Plus, Hannah has a springtime surprise of her own that you won’t want to miss.So lace up your shoes, and step into the magic with us! Show Notes Stride Sisters Instagram: instagram.com/stridesisterspodcast Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr Twitter: @stridesispod TikTok:

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01:25:58

Ep. 38 - Miles Madness 2025 Championship

Stride Sisters Podcast ·

2025/04/08

On today’s episode, it’s the moment we’ve all been waiting for—today, we’re crowning the champion of the first annual Miles Madness bracket! After weeks of matchups, debates, and tough choices, only one race combo will take the title. Will it be coast-to-coast magic or something totally unexpected? Tune in to find out! And as we wrap up the 2024–2025 RunDisney season, don’t worry—there’s no off-season slump here! We’ve got plenty of episodes coming your way, including Natalie’s Springtime Surprise

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01:28:08

Ep. 37 - Miles Madness 2025 Round One Showdown

Stride Sisters Podcast ·

2025/04/01

On today’s episode, we continue to play through the Miles Madness 2025 Bracket with our special guest, KG from Living the KG Life. Last week, we played our wild-card play in rounds and finalized the match-ups. This week, we play our first round and figure out which teams are going on to the Sweet Sixteen. We hope you submitted your brackets and are playing along at home!So lace up your shoes, and step into the magic with us! Show Notes Stride Sisters Instagram:

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01:01:28

Ep. 36 - Miles Madness 2025 Bracket Introduction with KG

Stride Sisters Podcast ·

2025/03/25

On today’s episode, it’s time for a spring bracket, runDisney style! We are joined by long standing bracket queen, KG from Living the KG Life, for the first annual Miles Madness. Our bracket theme is runDisney race combinations - if you could only pick two runDisney race weekends to attend in a 12 month period, which two are you picking and why? This week, we play through the wild card round of our bracket.Show Notes Stride Sisters Instagram: instagram.com/stridesisterspodcast Facebook:

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01:33:33

Ep. 35 - Springtime Surprise Weekend Event Guide Review

Stride Sisters Podcast ·

2025/03/18

It’s hard to believe, but we’ve made it to the final event guide of the 2024-2025 RunDisney race season! On today’s episode, we’re diving into everything you need to know about the 2025 Springtime Surprise Weekend. From sunrise yoga to the expo to the race-day details, we’re covering all the magical moments you can expect during this unique and exciting race weekend.What You’ll Hear in This Episode: 🧘‍♀️ Sunrise Yoga at Disney World – What to expect from this magical start to the weekend 🎟️

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02:04:51

Ep. 34 - Princess Half Marathon Weekend 2025 Race...

Stride Sisters Podcast ·

2025/03/11

On today’s episode, it’s time to get into our Princess Half Marathon Weekend 2025 Recap! Last time, we covered all things racing, but today, it’s all about the post-run fun! From the brand-new eats to the must-do rides and all the magical park moments in between, we’re sharing everything that made this trip unforgettable. We couldn’t miss the much-anticipated overlap of Princess and Festival of the Arts, including the Broadway Concert Series. So lace up your shoes, and step into the magic with

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02:19:18

Ep. 33 - Princess Half Marathon Weekend 2025 Race...

Stride Sisters Podcast ·

2025/03/04

On today’s episode, it’s time to get into our Princess Half Marathon Weekend 2025 Race Recap! Today, we’ll cover the race component of this royal weekend, talking about the expo, 5k, 10k, and half marathon. Did we meet our race goals to cap off the season? Did we PR in fun? Tune in to hear all about the most glittery weekend of the year.So lace up your shoes, and step into the magic with us! Show Notes Stride Sisters Instagram: instagram.com/stridesisterspodcast Facebook:

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01:44:45

Ep. 32 - To Dopey or Not to Dopey? Deciding on Your...

Stride Sisters Podcast ·

2025/02/26

We’re still soaking up the magic of Princess Half Marathon Weekend—and while our full recap is coming next week, today we’re shifting our focus to another big RunDisney topic: Marathon Weekend registration! Specifically, the big question on many runners’ minds: Should Dopey be your first marathon?With registration just around the corner, we’re breaking down the pros and cons of tackling all four races during your first marathon experience. We both have a Dopey Challenge under our belts, but we took

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01:28:41

Ep. 31 - #InRunFitMamaWeTrust: Figuring Out What's...

Stride Sisters Podcast ·

2025/02/18

On today’s episode, we are so excited to have Kristin - aka RunFitMama - join us. We discuss what to do when your primary race weekend is over and then get into a fun game of Would You Rather. Come on over for lots of laughs - and stay to the end for a secret sound or two. It's a great way to get your giggle mobility in ahead of Princess Half Marathon Weekend! Show Notes Stride Sisters Instagram: instagram.com/stridesisterspodcast Kristin’s Website: Run Fit Mama Facebook:

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01:52:23

Ep. 30 - Disneyland Half Marathon 2025 Recap with...

Stride Sisters Podcast ·

2025/02/11

We’re heading to the West Coast for this week’s episode! Our special guest, Jess, joins us to recap her magical experience at the Disneyland Half Marathon Weekend! From race day highlights to park time, delicious eats, and the overall energy of the first Coast to Coast Challenge race of the season, she’s sharing it all. Plus, we chat about her next big race—Princess Half Marathon Weekend!Stride Sisters Instagram: @stridesisterspodcast\ Jess’s Instagram: @jessrunsdisney Facebook:

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