PODCAST

The Body Reimage Podcast

Expert insight on weight management, nutrition and fitness. Dr. Charlie Seltzer and Personal Trainer Jesse Frank discuss everything from effective weight loss solutions to optimizing programming for strength and physique athletes.

health & fitness nutrition

All Episodes

39:52

Tracking Meals - Small Changes for Big Results

The Body Reimage Podcast ·

2020/01/02

Tracking meals provides a realistic snapshot of what is actually being eaten, allowing anyone to make small changes that will lead to long term success. Our favorite app, MyFitnessPal.com, is free, easy to use and has the most extensive database of foods available.

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47:31

Do Calories Count?

The Body Reimage Podcast ·

2019/12/23

Is tracking calories even necessary when following a healthy diet?

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29:26

Body Reimage Podcast Intro - Jesse Frank and Charlie...

The Body Reimage Podcast ·

2019/12/23

Welcome to the Body Reimage Podcast with Jesse Frank and Charlie Seltzer!

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The Body Reimage Podcast

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