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PODCAST

Cozy Conversations with The Sister Project

Lauren Massarella and Michelle Anderson

Cozy Conversations with The Sister Project is hosted by sisters Lauren Massarella and Michelle Anderson. Michelle hit a breaking point trying to balance full-time work, motherhood, and caring for their mom with dementia. That moment gave birth to a new life philosophy: slow down, care less, do nothing. It’s not just a mantra—it’s a middle finger to burnout. Rooted in Midwestern warmth and wit, their weekly episodes are unfiltered, full of big laughs and cozy inspo.

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All Episodes

01:04:01

344 | Small Steps, Big Shifts: How Nature, Travel &...

Cozy Conversations with The Sister Project ·

2025/05/22

In this heartwarming episode, The Sister Project sits with Jennifer Neubauer of Hook and Garden — gardener, traveler, and all-around soul-led creator. Jennifer’s journey is rooted in trust: trust in the universe, in herself, and in the whispers of life that tell us when to pause, when to leap, and when to plant new seeds (literally and figuratively).From unforgettable travels to Africa to the meditative magic of working with soil, Jennifer shares what rebuilding a life is like through intention,

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00:53:34

343 | Friendship and Connection: Your Brain’s...

Cozy Conversations with The Sister Project ·

2025/05/15

Grab your favorite mug and get comfy - Lauren and Michelle are diving the kind of friendship that keeps you grounded, sane, and maybe even laughing through your tears.In this episode, they explore the magic of authentic connection - why spending time with friends isn’t just fun, it’s necessary for your mental health. From the comfort of community to the freedom of being unapologetically yourself, they reflect on how friendships, good conversations, and time with one another shape who we are.You’ll

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01:10:55

342 | Mentor, Motherboss, and CEO of Her Own Damn...

Cozy Conversations with The Sister Project ·

2025/05/08

Ever wonder what it takes to build a business from scratch and keep your sanity intact? In this lively and heartfelt episode, Nicole Lyon, Founder of LYON MGMT, opens up about her unconventional journey from modeling to talent management, proving that it’s never too late to chase a new dream (or several).We talk grit, grace, and growing a business when the odds—and maybe your energy levels—aren’t always in your favor. Nicole shares how she’s mentoring the next generation of fierce young women, why

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01:14:16

341 | Crone Power & Clear Vision: An Expert’s...

Cozy Conversations with The Sister Project ·

2025/05/01

What do personal branding, the inner crone, and Mary Magdalene have in common? In this lively convo with holistic leadership coach and branding expert Lisa Guillot, we dive into the juicy middle of midlife — where clarity, confidence, and speaking your truth all come into play.We chat about the power of owning your story, the art of self-promotion , and how AI might be clever, but it’ll never replace the wisdom of a woman who’s been through it. From ancestral voices to autism awareness, from the

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01:07:16

340 | Post-Zanies Catch Up, Dead Mom Grief, and WTF...

Cozy Conversations with The Sister Project ·

2025/04/24

In this episode, Lauren and Michelle get candid about grief and the emotional rollercoaster that was their post-Zanies show high. With the sixth anniversary of their dead mom’s passing, they open up about how loss has shaped them as women.They also get into the headlines (because why not feel all the emotions at once?), reflect on the wild ride of their latest Zanies show, and debate whether a "new mom bonus" is a real gift or just society’s way of saying “good luck, you're on your

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01:09:57

339 | The Sister Project Live at Zanies!

Cozy Conversations with The Sister Project ·

2025/04/16

This week’s episode is a special one—it’s our first-ever live recording of Cozy Conversations with The Sister Project®, and let us tell you…it was magic.Recorded in front of a nearly sold-out crowd at Zanies Comedy Club in Rosemont, we cozied up on stage for a night of laughter, hot topics, real talk, and a whole lot of wheezy laughs. From behind-the-scenes jitters to audience shout-outs and sister confessions, we brought the full Cozy AF experience to the stage.In this episode, we chat about:What

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01:03:27

338 | Squirrel! Hacks for Finding Focus in a...

Cozy Conversations with The Sister Project ·

2025/04/10

In this episode, Lauren and Michelle attempt to have a focused conversation... despite tech glitches, toddler tales, and the occasional squirrel moment. From spring break shenanigans to big city adventures, they dive into the messy, magical chaos of parenting and the beauty of everyday joys.The duo gets real about the daily battle against distractions—from binge-worthy TV to disaster documentaries—and shares surprisingly doable hacks for reclaiming your attention (no silent retreat required). You’ll

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00:57:25

337 | Care Less, Live More: The Joy of Letting Go

Cozy Conversations with The Sister Project ·

2025/04/03

In this refreshingly candid episode, Michelle and Lauren share their ups and downs, but with a twist: they explore how caring less can actually help you enjoy life more. From parenting pressures to body image anxieties, they tackle the societal expectations that weigh us down and why embracing imperfection is the ultimate act of self-care.Discover how shedding the burden of overthinking can lead to stronger relationships, boosted confidence, and a whole lot more laughter.Plus, they introduce the

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01:07:32

336 | Listen Up! How to Be a Better Conversationalist

Cozy Conversations with The Sister Project ·

2025/03/27

In this episode, Michelle and Lauren share practical tips on how to have better conversations and navigate social interactions with ease. From the anxieties of photo shoots to the joys of reconnecting with old friends, they cover it all — including the fine art of asking thoughtful questions and being an engaged listener.Expect candid stories about body image struggles, the chaos of working mom life, and those unexpected dinner table moments that make for great conversation starters. They also dive

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01:01:10

335 | Your Anxiety Needs a Hobby: Why Creative...

Cozy Conversations with The Sister Project ·

2025/03/20

In this episode, Michelle and Lauren explore how creativity can be a secret weapon against anxiety, worry, and fear. They share personal stories—from road rage mishaps to their legendary Grandma Manos —and reflect on the power of live music, friendship, and simple joys.They dive into the role of creativity in mental health, especially during postpartum struggles, highlighting how artistic expression (yes, even bad doodles count) can bring mindfulness, emotional release, and a much-needed sense of

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01:04:20

334 | The Power of Women Together: How We Show Up for...

Cozy Conversations with The Sister Project ·

2025/03/13

In this episode of Cozy Conversations with The Sister Project®, Lauren and Michelle engage in a rich and layered discussion about women’s empowerment, the impact of media representation, and the importance of showing up for one another. They reflect on their experiences at the Women’s March and share why activism and community support matter now more than ever.The conversation also examines the public perception of Meghan Markle, the role of race and gender in media criticism, and how streaming

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01:00:02

333 | Parenting Unfiltered: The Invisible Load No One...

Cozy Conversations with The Sister Project ·

2025/03/06

Michelle and Lauren kick things off with a lively Oscars recap—because who doesn’t love a little Hollywood drama? Then, they detour into travel tales from Boston to Portland, complete with delicious eats and unexpected adventures.But the real heart of this episode? Motherhood—raw, real, and unfiltered. They dive into the invisible emotional load moms carry, the thankless moments, and the constant juggling act between personal dreams and parenting. With candid stories, some laughter, and maybe a tear

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00:58:52

332 | What the Dying Teach Us About Living

Cozy Conversations with The Sister Project ·

2025/02/27

Michelle and Lauren dive into an unforgettable weekend at Starved Rock, where history, murder mysteries, and Native American lore collide. They uncover eerie tales of the Radium Girls, discuss a chilling true crime case, and, of course, share their top travel tips.But that’s not all—this episode also takes a heartfelt turn as they reflect on powerful lessons from the dying. What really matters in the end? (Hint: It’s not the fancy stuff or Instagram likes.) From the importance of deep friendships to

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00:58:11

331 | Cozy Up for a Celebration of Female Friendships

Cozy Conversations with The Sister Project ·

2025/02/13

Forget the roses and heart-shaped chocolates—this one’s for the gals! Lauren and Michelle are celebrating Galentine’s Day, diving into why female friendships are the real love stories worth celebrating. They chat about the pop culture origins of this unofficial holiday (shoutout toParks and Rec), the science-backed health benefits of strong friendships, and the bittersweet reality of friendship breakups.Of course, it wouldn’t be a Cozy Conversation without some juicy sidebars. From fitness and

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01:07:57

330 | The Sister Project's Guide to The Year of The...

Cozy Conversations with The Sister Project ·

2025/02/06

Lauren and Michelle embrace big transformation energy as they dive into the Lunar New Year and the mystical Year of the Wood Snake. They explore what this year means for intuition, strategy, and shedding what no longer serves us—plus how it aligns with the Age of Aquarius. Expect insights on harnessing this energy through self-care, food, and personal style.Of course, they also squeeze in some cozy chatter: weekend recaps, indulgent treats, pickleball obsessions, and upcoming tattoos (because

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00:59:13

329 | From Caregiving to Chapters: How Books Can Help...

Cozy Conversations with The Sister Project ·

2025/01/30

In this heartfelt and sometimes hilarious episode, Lauren and Michelle explore the challenges and rewards of caregiving, offering practical tips and emotional insights for those navigating this journey. They also explore how self-care is essential for caregivers, sharing personal anecdotes and strategies for managing stress, avoiding burnout, and staying connected to the support of their communities.The conversation then takes a delightful turn toward the magical world of books (because, let’s be

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00:54:33

328 | Surviving the Inauguration Hangover

Cozy Conversations with The Sister Project ·

2025/01/23

Michelle and Lauren dive into the “inauguration hangover”—that strange, lingering feeling after the political shift. It’s not just about the events themselves but how they’ve impacted their sistership. Miscommunication crept in, turning what should’ve been simple conversations into mini squabbles. When the world feels chaotic, even the closest connections can feel strained.They share how they’ve worked through the tension—sometimes with humor, sometimes with frustration—and how they've learned

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01:01:24

327 | Scrolling, Struggling, and Finding Balance: A...

Cozy Conversations with The Sister Project ·

2025/01/16

In this candid chat, Lauren and Michelle tackle the universal struggle of feeling drained by phone addiction and health challenges—because, let's face it, sometimes our phones are the real reason we’re exhausted. They dive into the importance of finding balance in a digital world where scrolling is practically a sport.Michelle drops some wisdom inspired by Mel Robbins’ “Let Them” theory, helping us all realize we don’t have to carry the weight of everyone else’s drama. Plus, they get real about

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00:53:18

326 | 47 Feeling 11: Age Is Just A Number - The Power...

Cozy Conversations with The Sister Project ·

2025/01/09

In this episode, Lauren and Michelle dive into the art of aging, embracing self-acceptance, and letting go of societal expectations. Through humorous anecdotes about family gatherings, birthday mishaps, and childhood memories, they explore how aging isn’t just about the years but the mindset we choose to carry. The conversation touches on the beauty of natural looks, the power of humor in navigating life’s challenges, and the idea that age is just a number.The hosts reflect on generational

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01:09:03

325 | Slow Down, Care Less, Do Nothing

Cozy Conversations with The Sister Project ·

2025/01/03

In this episode, Lauren and Michelle tackle the art of slowing down, caring less, and—wait for it—doing nothing. They dive into the pressure of “doing it all” and how embracing stillness and rest can actually be the best thing for your mental health. Spoiler: It’s not lazy; it’s self-care in disguise.They share how life can feel like a never-ending to-do list and how saying "no" and letting go of unrealistic expectations can lead to more joy and less burnout. Think of it as decluttering your

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364 results

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