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PODCAST

Finding Fertility

Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!

health & fitness alternative health

All Episodes

15:23

Why IVF Feels Like Trauma and the Path to Reclaiming...

Finding Fertility ·

2025/09/05

Peace never came from numbers or outcomes. My body was asking to be heard, not fixed. Topics Discussed IVF’s emotional and somatic impact on the body Trauma stored in the fascia, the womb, and the nervous system Functional freeze during fertility treatments Difference between consent and true emotional safety How presence and sovereignty change your IVF experience Preparing your nervous system for fertility treatments The body doesn’t forget what it wasn’t given space to

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42:24

How to Stop Outsourcing Your Power and Reclaim Your...

Finding Fertility ·

2025/08/29

Supplements become very expensive pee if you’re not lowering your inflammation.Topics Discussed: Spirit babies and soul contracts in fertility journeys Outsourcing vs embodying personal empowerment Desperation, intuition, and fertility choices Radical honesty in healing and coaching Inflammation, nervous system health, and IVF readiness Why joy and self-worth are essential for conception If you’re looking for a yes person, I’m not her—and that’s exactly why my clients heal. Hello,

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32:03

The Identity Trap: Releasing the "Infertile" Label...

Finding Fertility ·

2025/08/22

If you keep identifying as the woman who struggles, you’ll stay stuck in that struggle.Topics Discussed Identity and subconscious patterns in infertility Why control and overdoing sabotage fertility Nervous system regulation and daily triggers Emotional spirals, jealousy, and comparison Radical responsibility in breaking fertility patterns Consistency in the practices that create lasting change You’re not infertile, you’re dealing with a fertility issue and deeper patterns of control,

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29:10

From IVF Burnout to Fertility Breakthrough: Why...

Finding Fertility ·

2025/08/15

It’s not about what you want in the moment; it’s about what you want most.Topics Discussed Type A burnout in motherhood Nervous system regulation for moms Balancing health priorities with real connection Letting go of perfectionism in parenting Faith, intuition, and holistic wellness Navigating subconscious beliefs and cultural conditioning You have to trust yourself, and most people don’t because they look at their life and think they’ve failed. Hello Beautiful, Monica here, and I’m about to get

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30:19

Emotional Healing Before Motherhood: The Subconscious...

Finding Fertility ·

2025/08/08

"Your fertility journey is your body’s way of saying, ‘I need help.’"Topics Discussed: Fertility + Gut Health • Chronic ear infections and immune dysfunction • Natural remedies vs antibiotics • Listening to your body’s early warning signs IVF/Medical Trauma • White coat syndrome and disempowered decisions • Intuition ignored in the doctor’s office • Failures that reroute us back to self-trust Emotional + Mindset Healing • The emotional toll of motherhood • Body image and subconscious

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14:35

How to Be Honest With Yourself & Take Radical...

Finding Fertility ·

2025/08/01

“You're never going to out-energetic your physical issues. And you’ll never physical your way out of ignoring your energy.”Topics Discussed What radical responsibility looks like Low progesterone and overlooked physical blocks Energetic burnout vs physical imbalances How to spot where you’ve fallen off the wagon Getting radically honest with your habits “You can’t out-energy a physical imbalance—and you can’t out-supplement a lie.” Hello Beautiful Souls, Monica here... and today, we're not

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14:05

How to Stop Feeling Broken During Infertility and...

Finding Fertility ·

2025/07/25

“Your body isn’t broken. It’s begging you to stop treating it like a failed science project.”Topics Discussed Shame, body image, and infertility IVF shame and subconscious fertility beliefs Emotional healing after miscarriage and failed cycles Cellular health and type-A burnout “If your body wasn’t healing, you’d already be dead. So maybe give her some credit.” Hello Beautiful Souls, Monica here... This episode isn’t here to sugarcoat. It’s here to shake up the narrative you’ve been told about

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21:46

The Missing Link Between Your Healing Tools & Actual...

Finding Fertility ·

2025/07/18

"You don’t need more tools. You need to live what you already know—especially in the mundane."🧠 Topics Discussed: Why knowledge without embodiment keeps you stuck Coherence vs. perfection: how alignment creates real fertility shifts Why doing the energetic work only at retreats or sessions isn’t enough How to take radical responsibility in your daily routine The emotional + subconscious patterns still running the show The real reason it’s not “working” (even when you're doing it

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28:14

Is IVF the Only Way? What Your Doctors Aren’t Telling...

Finding Fertility ·

2025/07/11

“We’ve been sold this idea that we can do it all—but no one warned us what it would cost our fertility.”Topics Discussed Medical gaslighting in fertility care The myth of “unexplained infertility” How testing without intuition leads to burnout AMH panic and the IVF fear factory Western medicine vs empowered fertility care Surrendering control while staying empowered “Unexplained infertility is just code for 'we didn’t bother to look deeper.” Hello Beautiful Souls, Monica here… and let me just say

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31:18

The Real Reason IVF Isn’t Working: Burnout, Control,...

Finding Fertility ·

2025/07/04

“Your ovulation is your fifth vital sign. Ignoring it is like ignoring your breath.”Topics Discussed The hidden risks of long-term birth control use PCOS, ovarian cysts, and natural healing Fertility timelines and age myths The emotional cost of control on the fertility journey Hormone-disrupting chemicals and modern lifestyle traps Emotional load, overwork, and reproductive stress Creating space and safety for the baby to arrive Why slowing down is sometimes the real medicine “Your body isn’t

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29:19

You Don’t Need a Thyroid Diagnosis to Be Affected:...

Finding Fertility ·

2025/06/27

We are just a hologram projection of the patterns we run from our past until we stand up and change them.Topics Discussed Functional vs. Western medicine thyroid ranges How perfectionism and suppressed expression block healing Gut healing as the foundation of hormonal balance Misleading food sensitivity tests Energetics of autoimmune fertility challenges Releasing childhood wounds stored in the body Energetics of healing the inner child You think just because it hasn’t happened yet, you need

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26:12

The Missing Pillar of Fertility Success: Why Your...

Finding Fertility ·

2025/06/20

“Consciousness means I’m so aware of my gaps that I can’t ignore them anymore.”Topics Discussed The 4 pillars of conscious living for fertility How unresolved childhood trauma affects your fertility Relationship dynamics and their impact on healing The hidden costs of ignoring emotional wellness Energy hygiene as daily self-maintenance The 5 stages of transformation The myth of instant results & the addiction to new protocols What true surrender looks like on a cellular level Intuition, inner

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30:10

The Truth About Emotional Healing, Chronic Symptoms &...

Finding Fertility ·

2025/06/13

“Meeting your own goals is self-care. Dopamine is healing.”Topics Discussed Autoimmune issues in women & internal progress Suppression, toxic relationships & chronic illness How herbalism helped reverse years of health issues Emotional trauma as a root cause of physical symptoms Stress, stagnation & the root of chronic symptoms Autoimmunity & energetic misalignment Subconscious triggers in motherhood Postpartum crashes after fertility success “Suppression might be more dangerous

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26:24

Why You Still Feel Stuck in Infertility Hell: Even...

Finding Fertility ·

2025/06/06

"Transformation does not happen through information, it happens through integration."Topics Discussed: Fertility + Gut Health: Why your future child deserves a body not riddled with food sensitivities, gut issues, and autoimmune risk IVF or Medical Trauma: Breaking the cycle of overdoing and Type A-ing your way through fertility Emotional and Mindset Healing: Moving through miscarriage grief with grace and surrender Subconscious Blocks and Energy Work: Dismantling trauma patterns disguised

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28:20

Why You Can’t Hear Your Intuition & How It’s Blocking...

Finding Fertility ·

2025/05/30

Your nervous system needs to feel safe by not doing anything.Topics Discussed Intuition practices for fertility Spirit baby communication Nervous system regulation and safety Letting go of control to access inner guidance Written dialogue technique for emotional clarity Fear of surrender during conception journeys Subconscious resistance to intuitive guidance You're not relinquishing control, you're gaining real power. Hello Beautiful, Monica here supporting you to become the conscious mama you

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31:43

The Soul Contracts That Could Be Blocking Your...

Finding Fertility ·

2025/05/23

“Are you willing to look somewhere else—or are you just hoping the same path magically works?”Topics Discussed Energetic and spiritual root causes of infertility Soul contracts and past life agreements around parenthood Intuitive healing beyond the physical body Trauma, guilt, and nervous system imprinting How ancestral and childhood pain block conception Subconscious fears around motherhood and worthiness Spirit baby connections and intuitive parenting Emotional healing after loss, miscarriage,

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18:42

Grounding & Clearing Energy Activation Meditation for...

Finding Fertility ·

2025/05/16

You don’t have to hold on to what’s not yours. Let the earth take it.Topics Discussed: Energetic grounding for fertility clarity Emotional release through meditation Nervous system regulation and coherence Fertility burnout and energy depletion Daily rituals to support subconscious healing You are not meant to carry it all. You’re meant to clear, to ground, to connect. Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Let’s get real: if you’re exhausted

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23:23

The Hidden Reason You’re Addicted to “Doing” on Your...

Finding Fertility ·

2025/05/09

Stillness isn’t stagnation. It’s integration.Topics Discussed The chaos addiction blocking your fertility Nervous system dysregulation and fertility struggles How trauma patterns show up after you get pregnant Epigenetics, motherhood, and the cost of overdoing Why your body can’t receive in a high-alert state The energetic upgrade from hustle to healing How to actually trust the pause without spiraling You can chase in chaos, but you can’t receive in chaos. Show Notes Summary Hello Beautiful Souls,

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21:49

How to Break Free from Overthinking and Hustle Energy...

Finding Fertility ·

2025/04/25

"You do not need another plan, you need presence."Topics Discussed: How scattered priorities sabotage fertility healing Rewiring subconscious patterns with consistency Understanding fear-based supplement routines The emotional cost of over-functioning and perfectionism Embodying the energy you want your baby to be raised in Recognizing when ‘calm’ is just another performance How to shift from chasing to receiving Truth # 9 Scattered Priorities During Infertility & IVF:

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18:36

Still Stuck in InFertility & IVF Burnout? The Subtle...

Finding Fertility ·

2025/04/18

“Your old self will fight you over stillness because she doesn’t believe it’s safe.”• The gut-brain-womb connection • Fascia, trauma, and reproductive inflammation • Physical manifestations like fibroids and endometriosis • The emotional aftermath of fertility treatments • Why you still don’t trust your body after IVF • The illusion of control • Grieving as a form of healing • Honoring emotional waves rather than bypassing them • Frequency shifts through micro-moments • Living in survival mode and

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