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PODCAST

Bibliotherapy with Bijal Shah

Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice: www.booktherapy.io). I"m also the author of the book, Bibliotherapy: The Healing Power of Reading (https://bit.ly/bibliotherapybook). I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.ioIn this podcast, I share my knowledge and research on bibliotherapy, including the latest

arts books

All Episodes

25:01

The Intersection Between Bibliotherapy & Romantasy

Bibliotherapy with Bijal Shah ·

2025/04/02

Dear Listener, Join us as we explore the growing popularity of romantasy and its connection to bibliotherapy. Discover how these captivating narratives offer not only escapism but also emotional healing, resilience, and self-discovery. I hope you enjoy this selection! Any other books we should add? Let me know in the comments. x Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to t...

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23:52

Celebrating Women's Voices: Book Recommendations for...

Bibliotherapy with Bijal Shah ·

2025/03/28

Dear Listener, Following International Women's Day 2025, and in celebration of Women's History Month this March, I have selected a notable set of thought-provoking books that explore women's stories - their resilience, courage and drive. These spotlight the journeys of courageous women, trailblazers, and change-makers from around the world. From memoirs and biographies to fiction that captures the spirit of resilience, each book invites much-need conversations on gender equality to insp...

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50:57

My Conversation with Stephanie Affinito on Literary...

Bibliotherapy with Bijal Shah ·

2025/03/25

Dear Listener, In today's voicenote, I talk to Stephanie Affinito, Literacy Coach, Bookologist and Host of the Get Lit(erate) Podcast, on the role of literary journaling & reflective practice in bibliotherapy plus more. Enjoy! Warmly, Bijal Bibliotherapist & Co-founder, Book Therapy ------------------------------------------------------------------------------------------------------- Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy a...

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8:30

My Most Anticipated Reads of 2025

Bibliotherapy with Bijal Shah ·

2024/12/30

Dear Listener,Get ready to dive into a year of literary magic with my most anticipated reads of 2025, where unforgettable characters, gripping plots, and thought-provoking themes promise to captivate your imagination. From epic adventures to heartwarming tales, these books are set to redefine storytelling and leave a lasting mark on your bookshelves!I hope you enjoy the listen!Warmly,Bijal xBibliotherapist & Co-founder, Book TherapyEmail us at bijal@booktherapy.io Don't forget to subscrib...

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14:09

2024 Reflections on Bibliotherapy

Bibliotherapy with Bijal Shah ·

2024/12/26

Dear Listener,In today's voicenote, I share my personal reflections on Bibliotherapy in 2024.I hope you enjoy the listen!Bijal xBibliotherapist & Co-founder, Book TherapyEmail us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.If you'd like to get in touch, share any book recommendations o...

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14:09

My Favourite Books, Movies, TV Show and Quote from 2024

Bibliotherapy with Bijal Shah ·

2024/12/23

Dear Listener,In this special voicenote, I share a short, curated list of my favorite books, movies, TV show, and a quote from 2024. Join me as I explore the stories and moments that left a lasting impression. From page-turning reads to thought-provoking screen gems, this episode is a small celebration of some of the art and words that shaped my 2024. I hope you enjoy the listen!Warmly,Bijal xEmail us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and g...

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13:38

Exploring Scriptotherapy

Bibliotherapy with Bijal Shah ·

2024/12/20

Dear Listener,In today's voicenote, we explore scriptotherapy and how it is used alongside bibliotherapy.Enjoy!Bijal xBibliotherapist & Co-founder, Book TherapyEmail us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.If you'd like to get in touch, share any book recommendations or thoughts...

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10:22

Life-changing Books That Make the Best Gifts

Bibliotherapy with Bijal Shah ·

2024/12/16

Dear Listener,This week, we’re diving into the type of books that don’t just tell a great story or share a great idea, but truly change lives.What makes a book life-changing? It’s one that lingers in your thoughts, shifts your perspective, or nudges you to take action. And what better gift to give someone than a book that has the potential to inspire, empower, or transform their life? Whether you’re shopping for a loved one, a colleague, or even yourself, I’ve got you covered with some incred...

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10:08

Books, Nooks and Bibliotherapy Gift Ideas for Book...

Bibliotherapy with Bijal Shah ·

2024/12/12

Dear Listener,In today's voicenote, I share some of my favourite bookish gifts, including some bibliotherapy options too, to inspire your gift giving ahead of the festive season :)Enjoy!Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author...

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10:07

Heartwarming and Uplifting Fiction and Nonfiction...

Bibliotherapy with Bijal Shah ·

2024/12/09

Following on from last week's voice note on Indian Rasa Theory & Bibliotherapy, I wanted to dive into the rich and evocative world of Indian literature—both fiction and nonfiction—to uncover its therapeutic power and heartwarming and uplifting effect. How can the words of writers from this diverse and multicultural land offer solace, healing, and insight in our own lives? Listen to the episode here to find out more.If you'd like access to the transcript, you can read it here by subscribin...

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9:38

Indian Rasa Theory & Bibliotherapy

Bibliotherapy with Bijal Shah ·

2024/12/05

Dear Listener,In today's voicenote we delve into the timeless wisdom of Indian Rasa Theory—an ancient Indian philosophy of emotions—and explore its fascinating role in modern bibliotherapy.I hope you find this blend of tradition and healing both enjoyable and valuable :)Bijal xBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Bo...

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20:01

Our 10 Most Notable Books of 2024

Bibliotherapy with Bijal Shah ·

2024/12/02

It is that time of the year when I draw up my 40 best books of 2024 list and in this episode, I wanted to share my 10 most noteworthy ones out of these 40 from this list across both fiction and non-fiction. I hope you enjoy the episode and find some inspiration for your reading lists next year. Do let me know what you enjoyed reading this year!If you'd like access to the transcript, you can read it here by subscribing to my substack: Bibliotherapy with Bijal Shah - Transcripts on S...

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14:31

Carl Jung & Bibliotherapy

Bibliotherapy with Bijal Shah ·

2024/11/27

Dear Listener,In today's voicenote, we learn more about Carl Jung, his influence on bibliotherapy and Jungian-inspired fiction with some noteworthy fiction book recommendations!And if you'd the like full transcript to this, subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on SubstackEnjoy!Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, my name is Bijal

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6:04

Literature on the Court: What Bibliotherapy and...

Bibliotherapy with Bijal Shah ·

2024/07/03

Dear Listener,It's tennis season and today we have a very special edition voice note focused on bibliotherapy and tennis.(If you'd like to read the transcript instead you can do so here.)Enjoy!Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the...

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10:56

Are Hypertext Novels Helpful in Bibliotherapy?...

Bibliotherapy with Bijal Shah ·

2024/07/03

Dear Listener,In today's voicenote, I discuss whether hypertext novels can be helpful in bilbiotherapy.(If you'd like to read the transcript instead you can do so here.)Enjoy!Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the boo...

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9:18

Book Recommendations On Embracing Change

Bibliotherapy with Bijal Shah ·

2024/06/24

In this episode we explore books on embracing change across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.If you'd like access to the transcript, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcrip...

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9:58

The World of Graphic Medicine: Voicenotes from Me,...

Bibliotherapy with Bijal Shah ·

2024/06/17

Dear Listener,In today's voicenote, we touch upon the world of graphic medicine. (If you'd like to read the transcript instead you can do so here.)Enjoy!Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The ...

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17:52

Book Recommendations on Healing from and Coping with...

Bibliotherapy with Bijal Shah ·

2024/06/16

In this episode we explore books on healing from and coping with heartbreak across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.If you'd like access to the transcript, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like acces...

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9:06

Voicenotes from Me, Your Resident Bibliotherapist:...

Bibliotherapy with Bijal Shah ·

2024/06/09

Dear Listener,In today's voicenote, we focus on why genre matters when building empathy or mentalising.Enjoy!Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate boo...

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9:41

Book Recommendations for Navigating Family Dynamics

Bibliotherapy with Bijal Shah ·

2024/06/07

In this episode we explore books for navigating family dynamics across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here.If you'd like access to the transcript, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.Email us at bijal@booktherapy.io Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcrip...

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51 results

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