PODCAST

The Livin"Sky Podcast

Welcome to The Livin’Sky Podcast — where whole-child wellness meets real-life parenting.Hosted by Lena Livinsky — mom, pediatric speech-language pathologist, and holistic feeding specialist — this show is your go-to guide for raising healthy, resilient kids in today’s world.Here, we don’t settle for surface-level advice. We dig deep into the root causes of picky eating, developmental delays, gut issues, and more — because your child’s symptoms are always trying to tell you something. And you deserve

health & fitness parenting

All Episodes

30:04

Introduction to the Gut-Brain Connection with Lena...

The Livin"Sky Podcast ·

2024/07/22

[00:00:23] Intro to microbiome health.[00:07:16] The importance of gut health.[00:11:56] Gut-brain connection.[00:15:45] Gut microbiome imbalances in children.[00:19:40] Supporting children's sleep habits.[00:23:57] Sun exposure for gut health.[00:25:02] Microbiome health and nutrition.[00:28:36] Children's health and wellness.In this episode of The Livin'Sky Podcast, we delve into the crucial topic of the gut-brain connection and microbiome health, particularly focusing on children's health....

73:21

The Reality of Birth, Postpartum and Trauma and How...

The Livin"Sky Podcast ·

2024/07/15

In this episode, Lena has a fascinating discussion with Nina Passero, FDN-P, who shares her background as a speech-language pathologist (SLP) and her transition into the world of holistic wellness. Nina and Lena discuss topics such as the root cause of disease, nutrient deficiencies, preparing your body for pregnancy, postpartum care and traditions bonding with your child, children's emotions and how they play a role in development, generational trauma and parenting and so much more. [00...

30:55

From Milk to Solids: A Guide to Nurturing Healthy Eaters

The Livin"Sky Podcast ·

2024/07/15

From Milk to Solids: A Guide to Nurturing Healthy EatersWelcome to the inaugural episode of the Livin'Sky podcast! I'm your host, Lena Livinsky, a speech language pathologist specializing in feeding. Today, we're diving into how to nurture your child into becoming an adventurous eater, a topic that's both a professional passion and a personal journey for me as a mother.Key Takeaways:1. Connection During FeedingEstablishing a bond during breastfeeding or bottle-feeding is crucial. It sets...

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The Livin"Sky Podcast

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