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PODCAST

Bossed Up

Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you"re in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up"s community of courageous women who lift as they climb.

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All Episodes

00:42:06

Working Through Hurt Feelings at Work

Bossed Up ·

2025/05/13

How do you deal with feelings of betrayal and resentment in the workplace?Chances are, you have experienced hurt feelings at work. The problem is, much of the corporate world revolves around the idea that the office and boardroom are no place for feelings. So, what do you do when emotional wounds begin to impact your ability to even carry out your job?Tara Mohr has thought long and hard about this question. The author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead

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00:22:28

Can Public Policy Encourage Women to Have More Babies?

Bossed Up ·

2025/05/06

How might public policy positively impact our drastically declining birth rate?President Trump has suggested that all new parents receive a one-time $5,000 payout in the hopes of encouraging people to have more children. You likely had some kind of strong reaction to this statement. Whether that was surprise at a Republican recommending a social support, concern about forcing people to have more kids, or annoyance at how insignificant an amount is on the table—you’re definitely not alone. It’s clear

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00:36:19

Girl Power and the Faux Feminism of the 1990s

Bossed Up ·

2025/04/29

Were the 1990s really the “girl power” era of women’s empowerment we remember?If you were “coming of age” or raising young girls 30 years ago, you probably remember the tumult of scantily clad celebs and brand-backed messaging ostensibly celebrating women’s empowerment. Sophie Gilbert, an author and The Atlantic staff writer, dives into just how empowering this period really was in her new book, Girl on Girl: How Pop Culture Turned a Generation of Women Against Themselves, which drops today.On

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00:09:53

Pivot from the Public to the Private Sector

Bossed Up ·

2025/04/22

How do you leverage your public sector experience to pivot into the private sector?More than 216,000 government employees were laid off last month. If you or someone you love was impacted, today’s episode is for you. If you’re ready to shift into the private sector rather than dive back into public service, press play now. Trust me: the transition isn’t as daunting as it feels.Launch your job search with confidence with today’s practical tips, including:Why you’re not seeing your public sector

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00:26:59

When Your Career Is Your Whole Identity, What Can Go...

Bossed Up ·

2025/04/15

What happens when your career becomes your whole identity?Passion for our careers can drive us to achieve great things. But a laser focus on the job can become the only thing in our lives, edging out the personal goals, hobbies, and relationships that make us well-rounded human beings. My guest today, psychologist Dr. Janna Koretz, founded Azimuth Psychological to help individuals in high-pressure positions who experience career enmeshment: the complete entrenchment of their identities in their

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00:19:23

4 Best Practices to Navigate Layoff Anxiety &...

Bossed Up ·

2025/04/08

How do you manage the stress of looming layoffs? Last month, layoffs across the U.S. rose an astonishing 205% compared to March of last year, for a total of 275,240 job cuts. Stats like these mean layoffs are top of mind for many people these days. You might be finding yourself in limbo right now, wondering if you’re next on the list to receive a pink slip. There’s no question that a concern like that is a major contributor to our overall stress and mental health. The psychological and emotional

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00:33:47

How to Stand Out in a Competitive Job Market

Bossed Up ·

2025/04/01

Job searching in the current “white collar recession” can be truly daunting. Today, I’m joined by Dr. Kyle Elliott, a career coach and mental health expert who helps people “own their fabulousness” and elevate their careers. We cover some of our favorite tactics for focusing on what you can control during this tumultuous time so you can propel yourself into the next job opportunity without losing hope. Level up your search with Kyle’s actionable strategies to land your next job:Why it’s no longer

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00:32:57

How to Inclusively Celebrate DEI Holidays & Heritage...

Bossed Up ·

2025/03/25

What can your workplace do to celebrate holidays like Women’s History Month the “right” way? Whether you’re proud of how your organization shows support for marginalized groups in the workplace or feel like it could be doing more, my conversation with DEI educator and Ampersand Workspace founder Veronique Porter is just as (if not more) relevant today as when it first aired in May of 2023. Veronique shares what her experience as a Black American woman, her education in international development and

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00:35:46

The Case for the ‘Good Enough’ Job

Bossed Up ·

2025/03/18

How can you reclaim your power in a job that’s just “good enough”?It turns out The Perfect Job isn’t nearly as common as the LinkedIn posts would have us believe. Most of us spend our working hours in a job that’s okay but far from perfect. The good news is that you can thrive in a just-okay career if you embrace the art of “leading yourself.” In this episode, I sit down with Elizabeth Lotardo to talk about this very concept, which doubles as the title of her new book, Leading Yourself. Elizabeth

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00:16:29

Where Have All the Good Friends Gone?

Bossed Up ·

2025/03/11

Feel like you’re the only one keeping your friendships going? Recently, I received a letter from a listener about an extremely relatable issue: how to build or rebuild stronger friendships when it seems to be increasingly difficult to do so.You’ve probably experienced some shifts in friend frequency and intensity throughout your adult years. Making plans and finding the right people to share platonic relationships with gets harder as our priorities shift and our lives get more hectic. In this

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00:35:22

Mindsets and Methods for Managing Up

Bossed Up ·

2025/03/04

How do you get what you need from the people in charge?It’s not just people managers who need to be good at influencing conversations; anyone who interacts with a supervisor or even a more dominant personality benefits from learning how to manage up. That’s what I’m covering today with Melody Wilding, the author of a new book, “Managing Up: How to Get What You Need From the People in Charge.”The book combines Melody’s work in emotion research and therapy with her professional development experience

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00:10:07

New Prenatal Leave Law Benefits Pregnant Workers in...

Bossed Up ·

2025/02/25

You’ve heard of paid family leave—but what about paid prenatal leave? Today’s episode highlights good news for women, workers, and families in the Empire State. As of January 1, 2025, New York enacted a first-of-its-kind new benefit that provides 20 hours of paid prenatal leave benefits to all pregnant private-sector workers.Learn more about this groundbreaking new law and what it could mean for the rest of us:What rights pregnant New York workers are now entitled to;How this benefit came to pass in

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00:35:10

Matrescence and the Transformation of Motherhood

Bossed Up ·

2025/02/18

What do you know about matrescence? Most people will agree that everything changes with parenthood, and that’s what this term covers: the process of becoming a mother. Yet, despite shared private understanding and a large body of recent research on all the physiological and mental effects, many policies and medical processes continue to ignore what mothers have always known.Lucy Jones is a journalist and the author of Matrescene: On The Metamorphosis of Pregnancy, Childbirth, and Motherhood. In this

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00:24:37

Reporting In From Maternity Leave

Bossed Up ·

2025/02/11

Today’s episode marks my return from maternity leave, and a lot has happened in the world since I was last behind the mic! I’m kicking off my return with a recap of the past few months and sharing my future vision for the Bossed Up podcast.Tune in to hear my thoughts on election 2024, transitioning from one child to two, and how the many hats I wear will impact the conversations we cover here in the coming months.Tune in for some hot takes, reflections, and my vision for the future, including:Two

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00:32:38

The Power To Work Happier

Bossed Up ·

2025/02/04

How can positive psychology help curb burnout? We’re a bunch of overachievers here in the Bossed Up community, and burnout is a pretty common thread between us. Burnout is painful, frustrating, and—as my guest on this episode explains—more avoidable than we might think if we’re willing to work on “working happier.”Stella Grizont was named the world’s leading happiness expert by TIME Magazine. She uses her master's in Applied Positive Psychology to help leaders find career fulfillment and

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00:08:50

Debunking Imposter Syndrome as a Women's Issue

Bossed Up ·

2025/01/28

When did you first experience imposter syndrome? So many people resonate with feeling like frauds who sweet-talked their way into their positions and could be found out, socially ostracized, and fired at any moment. Imposter syndrome or impostorism is often seen as a women’s issue, and I am always quick to stress this isn’t the case—it’s a human issue. A recent report provides some new numbers that raise a different question: is impostorism a men’s issue? In this episode, I break down what these

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00:37:25

How Do We Unlearn Silence and Voice Our Worth?

Bossed Up ·

2025/01/21

Why is it so hard to remember that we deserve to be heard? Staying silent in our professional lives can feel like the safe choice, but it can have unintended consequences on our overall career trajectory. In this episode, Elaine Lin Hering shares what her research, experience in mediation and conflict management, and new book "Unlearning Silence" have to say about why so many of us—especially women—are reticent to raise our voices. She highlights the intrinsic connection between wielding our

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00:18:20

How the Cost of Childcare Has Become a Workforce Issue

Bossed Up ·

2025/01/14

We need to talk about the impact of the childcare crisis on the workforce! Some people may wonder why this topic matters beyond its impact on families of young children. The truth is, this issue has wide-reaching ramifications for the nation’s economy as a whole, and that deserves our attention whether we have children or not. In this episode, I share what the research and statistics reveal about the direct link between the exorbitant price of childcare and the labor shortage that’s crunching

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00:35:10

Talking Menopause at Work

Bossed Up ·

2025/01/07

How much do you know about menopause? Though it’s as natural as puberty and affects almost everyone with a uterus, this life stage has long been a taboo subject in polite society. In recent years, though, the conversation has gotten a lot louder. Dr. Jen Gunter has been a leader in this conversation as an obstetrician and gynecologist with more than three decades of experience. Dr. Jen is the author of multiple bestsellers and a popular blog, and the host of the Body Stuff with Dr. Jen Gunter

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00:12:34

Create a Compelling Vision for Your Life in the New Year

Bossed Up ·

2024/12/31

What would change if you decentered your career from your identity? Decentering your work from your identity might seem a counterintuitive topic for a podcast about career development, but burnout and disillusionment are running rampant these days, so it’s not too surprising this concept is getting a lot of airtime. Our work should be important and provide us with purpose, but it shouldn’t become the only important and purposeful part of who we are. Taking the spotlight off the career part of your

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526 results

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