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PODCAST

The Ready For Anything Podcast

The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with "hybrid performance". Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.

health & fitness fitness

All Episodes

01:06:27

#210 - Living Life On Your Own Terms, Damian Schechter

The Ready For Anything Podcast ·

2024/12/28

My second podcast with Damian 1 year on in Bali again and so much has changed, this guy played a huge part in me making a lot of change in my own life so it really makes for one hell of an episode.Leave your thoughts below. If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call - https://rfacoaching.com/rfa-book-call https://www.instagram.com/kdh.readyforanything/ The Ready For Anything

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01:16:39

#209 - Breaking Limiting Beliefs, Lewis McFarlane

The Ready For Anything Podcast ·

2024/12/17

The jungle boys are back for episode 2 on the other side of the world and 3 years after the first one we ever recorded together, which is actually how we connected. Lewis has became one of my best mates since that first podcast and I'm super grateful to be out here at the same time chasing life.We dive into a lot of recurring challenges and beliefs our clients face and how to overcome them, we both have nearly 20 years of coaching experience under our belts so this is a great episode with a tonne

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01:27:47

#208 - Surviving An IED Blast, Luke Morrison

The Ready For Anything Podcast ·

2024/12/11

Wounded in war and here to tell the tale, it's not very often you get to sit and have a conversation like this. Luke's story meant for a very unique chat, not only the severity of what happened but how he tells it, it's very evident that he's never let it define him or hold him back in life. We discuss everything from life before joining the Parachute Regiment, the reality of the war in Afghanistan in 2011 and what it was like coming out of the other side of losing your leg to an IED. Leave your

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01:36:06

#207 - Breaking Away From The 'Normal', Colly McDonald

The Ready For Anything Podcast ·

2024/12/06

I met Colly 7 days before this episode sat by the pool enjoying the sunshine, we got into a pretty deep chat and I immediately knew it would make for a great conversation. This is an incredible chat that'll really fire anyone up to pursue their dreams in anything. Leave your thoughts below. If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call -

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01:01:25

#206 - Smashing Glass Ceilings, David Wetherill

The Ready For Anything Podcast ·

2024/11/12

David is a 3x Para Olympian, crutch marathon WR holder and overall influential figure as an adaptive athlete. This is an incredible conversation diving into what it was like growing up with Multi Epiphyseal Dysplasia, overcoming periods of darkness and turning it into your super power to let you overcome anything.I actually met David at Hyrox Madrid where I was blown away by his grit and determination, this is a super inspiring chat and I'd love to hear your feedback in the comments below. If

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00:59:20

#205 - Thriving through adversity, Lucy Mains

The Ready For Anything Podcast ·

2024/11/01

Lucy is one of our OG's from the Project Level Up days, joining the program back in July 2022. She's achieved so much since working together from transforming her body to running her first ever marathon. But what we love about Lucy is her attitude to just keep showing up, and 2024 has certainly been a testament to that. We'd love to hear your thoughts below in the comments. If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call -

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00:28:02

Episode 204 - The Gauntlet Recap, Jordan Kane

The Ready For Anything Podcast ·

2024/10/24

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01:25:39

#203 - Not Letting Your Kids Become Your Excuse,...

The Ready For Anything Podcast ·

2024/10/22

This week we're joined by one of the hardest working parents I know, and we dive into everyone you could imagine around that topic. Why some people make it work and some don't, how to get out your own way and what it takes to reach your potential when you feel like you have no time.If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call - https://rfacoaching.com/rfa-book-call https://www.instagram.com/kdh.readyforanything/ The Ready

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01:50:33

#202 - The Truth About Addiction, Steven Currie

The Ready For Anything Podcast ·

2024/10/15

This week I'm joined by Steven Currie, I first came across Steven earlier on this year through his Instagram which was an absolute breathe of fresh air. This guy really bridges the gap for every misconception there is about addiction and what it looks like in 2024. This is an incredibly raw, honest and vulnerable episode that anyone can relate to.Addiction effects everyone in life at some point, it doesn't have to be drug or alcohol related either, please leave your thoughts on what we spoke about

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01:01:58

#201 - Weekend Warrior To Running The Length Of...

The Ready For Anything Podcast ·

2024/10/10

We're back with another live client hot seat, this type it's with one of our longest standing clients, Kieran Ingram. We dive into the journey from boy to man, how it's trickled into every other part of his life and what it took to run the entire length of Scotland. This is a very very honest conversation and really lets people see that Rome wasn't built in a day. We'd love to hear your thoughts below in the comments. If you'd like to enquire about joining Ready For

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01:14:53

#200 - Your Personal Standards Are Everything, Harry...

The Ready For Anything Podcast ·

2024/10/08

This week I'm joined by Harry Shepard, former Royal Marine Commando and coach who specialises in prepping people to do the very thing he done himself to achieve an incredible standard of fitness physically and mentally. We dive into everything from our opinion on national service to how things you may not see as important could be massively limiting you. If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call -

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01:16:22

#199 - Removing Limitations By Becoming Always Ready

The Ready For Anything Podcast ·

2024/10/01

This week we're joined by the 2 men who are behind the brand 'Always Ready', Niall and John. We dive into what drove them to create this movement, their entrepreneurial backgrounds and how to build a mindset where there is no limits. We actually spent the full day together to train, podcast and create some content - vlog to follow. If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call -

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01:15:27

#198 - Unlocking Your Inner Athlete, Ryan Smith

The Ready For Anything Podcast ·

2024/09/24

This week I'm joined by a fellow Hyrox addict, Ryan Smith. I actually connected with Ryan a few years ago through a business event and have always remained in contact. This guys ambition to be better is inspiring, we dive right into Ryan story from being a ex pro rugby player to his life in Portugal that he's created for himself now. If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call -

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01:40:35

#197 - Completing 105 Iron Mans In 105 Days, Sean Conway

The Ready For Anything Podcast ·

2024/09/17

I'm joined this week by all round adventurer, endurance athlete, author and multiple world record holder Sean Conway. I actually came across Sean during his challenge of completing 105 consecutive iron distance triathlon's over 105 days.This guy has a mindset that outlook that anyone can learn from, please enjoy! If you'd like to enquire about joining Ready For Anything, https://rfacoaching.com/apply-now Or book a Discovery Call -

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00:05:21

#196 - What is 'The Hybrid MOT'

The Ready For Anything Podcast ·

2024/09/11

https://kristian-as4bc6dk.scoreapp.com

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01:08:04

#195 - The Hybrid OG, Dan Reeve

The Ready For Anything Podcast ·

2024/09/10

I'm joined this week by Dan Reeve, my coach for the duration of 2023 and the man who guided me through the prep for the Celtman Extreme Triathlon. Dan has an absolute wealth of knowledge in anything to do with performance and just an all round sound guy to be honest. We dive into everything from shiny objects people are getting too caught up in to what it actually takes to peak your performance. If you'd like to enquire about joining Ready For

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00:05:33

#194 - If you're doing this you're being a nugget

The Ready For Anything Podcast ·

2024/09/03

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00:11:26

#193 - Why you're out of shape but quite fit

The Ready For Anything Podcast ·

2024/08/29

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00:06:01

#192 - You don't just need to improve your habits

The Ready For Anything Podcast ·

2024/08/27

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00:06:56

#191 - Can investing in your health make you more money?

The Ready For Anything Podcast ·

2024/08/14

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