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PODCAST

Be Well with Dr. Michelle Greenwell

Dr. Michelle Greenwell

Maximize your self-care plan with tips and tools to set your intention in the right direction. Michelle Greenwell"s passion for building energy and vitality into daily routine is an inspiration for you to Be Well. Her guests to the show offer insights, action plans, and awareness for a wellness recipe.Are you ready to have this podcast energetically align you with your goals and intentions while you listen? Dr. Greenwell creates an energetic boost and vitality lift for you with each episode. Her

health & fitness alternative health

All Episodes

60:52

Releasing Chronic Pain

Be Well with Dr. Michelle Greenwell ·

2025/05/20

Send us a text 🎙️ Releasing Chronic Pain with Marian Egan | Art, Frequency & Intention | Be Well with Dr. Michelle Greenwell In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome special guest Marian Egan, an intuitive healer and creative guide, to explore how chronic pain can be released through art, frequency numbers, and intention. Marian shares her journey of transforming stubborn pain and emotional blockages using innovative tools that merge energy medicine,

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75:24

The Power of Personal Healing

Be Well with Dr. Michelle Greenwell ·

2025/05/13

Send us a text 🌍✨ Be Well with Dr. Michelle Greenwell – Season 5, Ep. 2 🎧 The Power of Personal Healing Have you ever wondered if your chronic health issues are tied to your emotions? 💭 What if your resistance to healing was also keeping the world stuck? This week, we welcome award-winning Alignment Coach and Emotional Energy Healer, Einav Avni, to explore the hidden emotional roots of chronic illness—and how healing ourselves can ripple into global change. 🌐💖 🏆 2023 Lifestyle Coach of the

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23:29

How Your Self-Care Supports the World Around You!

Be Well with Dr. Michelle Greenwell ·

2025/04/28

Send us a text 🌟 Season 5 of Be Well with Dr. Michelle Greenwell is here! 🌟 In Episode 1, we dive deep into The Power of Self-Care and how it ripples through our families, friends, coworkers, communities — and even the world! 🌎💖 Dr. Michelle shares her BioEnergetic Wellness Formula to help you set the tone for your day, featuring insights from her book BioEnergetic Essentials, and connecting with Nova Scotia Harvest and The Mission4Change CommuniTEA. 🌿☕️ We explore: 🌿 How nature and

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39:51

Music and Movement is Healing

Be Well with Dr. Michelle Greenwell ·

2025/04/24

Send us a text 🎙️ Season 4 Finale is LIVE! Join us for a powerful close to the season with a special episode of Be Well with Dr. Michelle Greenwell, CIH featuring Tom O’Shea, President of Marathon Jam. 💫 We dive into the magic that unfolded at the inaugural Marathon Jam: Healing through Music and Movement—held at the beautiful StoneField Cellars Winery in Stokesdale, NC. 🍇🎶 From Unwinding Trauma with Michelle and Colin MacLeod, to Storytelling with a Different Ending with Sarah Arnett, to

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50:36

Malawi, the Moyo Family and Tea

Be Well with Dr. Michelle Greenwell ·

2025/03/28

Send us a text As many of you may know by following the podcast, the Moyo Family in Malawi, are a group of 25 who are a dear part of our Canadian family. In this episode we talk about the challenges the family faces by living in the hot conditions, flood areas, and challenges with growing, storing, and having enough food. Charlene Waines, who supports the Moyo's with information, love and generosity takes us on a precious journey with the latest happenings for the family and som...

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58:35

Music and Wine for Wellbeing

Be Well with Dr. Michelle Greenwell ·

2025/03/16

Send us a text 🎶🍷 New Podcast Episode + Marathon Jam at Stonefield Cellars Winery! 🍷🎶 📅 April 12 📍 Stonefield Cellars Winery Get ready for a powerful day of music, movement, and healing with Dr. Michelle Greenwell, Colin MacLeod, Sarah Arnett, and Lyn Koonce—plus the famous Soup & Sing! 🎻🎤✨ This special event supports First Responders, Veterans, Caregivers, and Seniors with mental and physical healing. If you work with these groups and want to expand your self-care toolkit, this is for

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47:31

Hope for Wildlife

Be Well with Dr. Michelle Greenwell ·

2025/03/14

Send us a text 🌿🐾 Hope for Wildlife – Be Well with Dr. Michelle Greenwell 🐾🌿 As part of Podcasthon 2025, today we are shining a light on charities making a difference in their communities! 💙✨ This episode of Be Well with Dr. Michelle Greenwell features Hope for Wildlife, an inspiring organization founded by Hope Swinimer in 1997. Starting as Nova Scotia’s first private wildlife rehabilitation center, Hope’s passion has grown into a lifeline for over 7,000 wild animals each year! 🦉🦊🦦 Beyond

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44:31

Healing with Tea

Be Well with Dr. Michelle Greenwell ·

2025/03/04

Send us a text 🌿 A Family Steeped in Tea 🍵 The story of the Cape Breton Tea Company is one of passion, connection, and a love for tea that spans generations. It all began when Michellie Greenwell became fascinated with loose-leaf tea, inspiring her mother, Michelle, to dive deeper into the world of tea. Michellie’s journey led her to a tea sommelier course and work in a tea shop, where her expertise and curiosity helped shape the foundation of what would become the Cape Breton Tea Company.

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67:07

The Art of Healing Cancer

Be Well with Dr. Michelle Greenwell ·

2025/02/17

Send us a text Did you hear about "The Art of Healing Cancer Summit?" Have you considered how to educate yourself about the power of healing before you have aches and complaints that require you to take immediate and drastic action? We discuss the shift in understanding that evolved for Einav Avni due to being the interviewer for the summit and the integration of all the materials she covered during her time preparing for the summit. Who is Einav Avni? A close colleague and...

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41:22

Music as a Healing Ally

Be Well with Dr. Michelle Greenwell ·

2025/01/31

Send us a text 🎶🎶Do you have a go-to song that lifts your spirits? Or a melody that instantly transports you back to a cherished memory? Music has a profound way of moving us—whether through emotions, energy, or even our feet tapping along to a beat! In this episode, we explore the transformative power of music with Lyn Koonce—a talented facilitator, vocal coach, and musician. With a background in music education and choral conducting, Lyn has worked with schools, church choirs, community

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41:51

Rising Above Fear

Be Well with Dr. Michelle Greenwell ·

2025/01/26

Send us a text🌟 On this week’s episode of Be Well with Dr. Michelle Greenwell, we sit down with the inspiring Amy Thurman. 💫 From facing the unimaginable—being paralyzed—to transforming her journey into a powerful story, Amy has risen above fear and embraced life in extraordinary ways.📚✨ Amy shares her transition to becoming an author, the courage it took to bring her book to Los Angeles for celebrities, and the surreal moment of seeing her name and photo in lights in Times Square! 🌆 Every

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58:08

Wellness through Physical Storytelling

Be Well with Dr. Michelle Greenwell ·

2025/01/24

Send us a text🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett!✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating stress and grief to lessons from ballet about leadership, Sarah shares her insights on creativity, communication, and navigating modern challenges in hybrid work environments. The discussion weaves through the ideas of pers...

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78:29

Lifting Spirits with Music

Be Well with Dr. Michelle Greenwell ·

2025/01/17

Send us a text🎶 Ainsley Hamill on Transformation & Storytelling in Her New Album "Fables" | Podcast Episode 🎶In this episode of Be Well with Dr. Michelle Greenwell, I sit down with the extraordinary Ainsley Hamill to explore her latest album, Fables. 🌟Ainsley's music is a journey of transformation and discovery, blending heartfelt lyrics, captivating melodies, and the magic of storytelling. We dive into the inspiration behind her songs, the themes of love, myth, and change, and how her

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78:04

Music, Mind and Movement

Be Well with Dr. Michelle Greenwell ·

2025/01/17

Send us a textThe power of music and movement to heal the body have been known and experienced for centuries, actually thousands of years. With the latest release of Music and Mind: Harnessing the Arts for Health and Wellness edited by Renee Fleming, the science of music and the power of healing through music is explored for the depth of impact it can have on mental health and physical wellbeing.Colin MacLeod, intuitive musician from the celticfiddleguru.com, who has been exploring musi...

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74:18

Fear of the Future

Be Well with Dr. Michelle Greenwell ·

2024/12/29

Send us a text✨ New Podcast Episode Alert! ✨Join me on Be Well with Dr. Michelle Greenwell as I chat with the incredible Cheryl Brewster of theintuitivelife.com! 🌟 Cheryl is a transition specialist, transformational speaker, and spiritual mentor who helps people navigate life's toughest chapters. She’s the calm in the storm, guiding us through fear and into a world of new possibilities.🌱 Episode Highlights:Why fear and the freeze response can hold us back, especially during the New Year.How

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75:13

Nurturing your Inner Spirit

Be Well with Dr. Michelle Greenwell ·

2024/12/23

Send us a text🌟 Discover Movement that Inspires! 🌟Mariah-Jane Thies of "Nurturing Your Inner Spirit" interview with Be Well with Dr Michelle Greenwell podcast brings a fresh perspective to movement education. By replacing traditional concepts with innovative exercises that integrate the brain and body, Mariah-Jane makes moving a joyful experience. 🩰✨Whether you're a dancer, educator, or sports enthusiast, her approach helps you feel good about movement patterns and reconnect with the passion

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56:54

Understanding BioEnergetic Wellness for Self-Care

Be Well with Dr. Michelle Greenwell ·

2024/12/16

Send us a textAre you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Facilitator Linda Easthouse shares her insights, books—including *Push the Reset Button* and *Stories of Hope*—and her unique approach to BioEnergetic Wellness in this must-listen episode.Our conversation flows through invaluable tips and tools for the holiday season and everyday self-care. Whet...

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57:04

The Science of Healing

Be Well with Dr. Michelle Greenwell ·

2024/12/16

Send us a textWhat if you could measure healing? How do tools like frequencies, vibrations, and natural bioenergetics impact your body’s ability to thrive?In this episode of Be Well with Dr. Michelle Greenwell, we welcome Dr. Thibaud D’Oultremont, a visionary leader in bioenergetics and President of Natural BioEnergetics Global. With a rich background in science, philosophy, and ethics, Dr. Thibaud bridges the gap between research and practical healing applications.Here’s what you’ll discover...

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64:09

Opening the Resistance to Change

Be Well with Dr. Michelle Greenwell ·

2024/11/30

Send us a textFor years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What's the secret? It all comes down to attitude and a willingness to be pliable.In this episode, we're joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditional dance education with modern insights from Brain Gym, Touch for Health, reflex integration, and brai...

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41:57

PTSD and Mental Health through Music

Be Well with Dr. Michelle Greenwell ·

2024/11/25

Send us a textThe power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day. Through music, movement, and special gatherings we can honour, lift up and provide healing opportunities to grow.In this episode you have Tom O'Shea from Marathon Jam, Colin MacLeod, intuitive musician, and Dr Michelle Gre...

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