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PODCAST

High Impact Man Podcast

Nevin Gorki and Troy Klinger

Welcome to the High Impact Man podcast, high impact men from around the nation sharing their stories of inspiration, encouragement, and hope to help others become the virtuous leaders they are called to be and our nation desperately needs.Join us on the High Impact Man podcast, dedicated to sharing the inspiring stories of men who are making a difference in their communities, professions, and beyond. Each episode features a guest who has embraced his unique journey to become a high-impact

education self-improvement

All Episodes

72:38

Ep 167 HIM F3 Fusion - Finding His Tribe

High Impact Man Podcast ·

2025/06/09

In this episode of the High Impact Man podcast, the hosts welcome Fusion, a guest who shares his inspiring journey of personal growth through F3, a fitness and community organization. Fusion discusses his background, career transitions, and the importance of mentorship and community in men's lives. He emphasizes the value of finding one's tribe and the impact of family legacy on personal development. The conversation highlights the significance of sharing stories and supporting one another in the

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56:01

Ep 166 HIM F3 Rafael - The Making of Rafael: A Life...

High Impact Man Podcast ·

2025/06/02

In this episode of the High Impact Man podcast, hosts Defib and Dial Up welcome Rafael, a member of the F3 community. They discuss Rafael's journey from his childhood filled with sports and activities to his experiences in the F3 fitness community. Rafael shares his unique story of learning to fly at a young age, almost joining the Marines after 9/11, and his brief but successful stint in MMA. The conversation highlights themes of resilience, personal growth, and the importance of community in

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18:38

Ep 165 HIM F3 - Special Edition - Marathon Debriefing...

High Impact Man Podcast ·

2025/05/29

In this episode, the hosts discuss Dial Up's recent experience running the Cleveland Marathon, including his training regimen, race day strategies, and the lessons learned throughout the process. Dial Up shares insights on negative splitting, the importance of proper fueling, and his future goals, including the Boston Marathon.

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60:46

Ep 164 HIM F3 Lambeau - The Coupon King

High Impact Man Podcast ·

2025/05/26

In this episode of the High Impact Man podcast, the hosts engage in a lively discussion with their guest, Lambo, who shares his journey of personal transformation through the F3 community. They explore themes of leadership, the importance of setting challenging goals, and the role of family support in achieving personal aspirations. Lambo reflects on his experiences in sports, his career path, and the impact of F3 on his life, emphasizing the significance of accountability and community in the

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60:28

Ep 163 HIM F3 J-Lo - From the Bronx to Brotherhood:...

High Impact Man Podcast ·

2025/05/19

In this episode of the High Impact Man podcast, Justin Williams shares his inspiring journey from growing up in the Bronx to finding community and purpose through F3. He discusses the challenges he faced, including family transitions, personal identity struggles, and his wife's health crisis. Justin emphasizes the importance of service, faith, and vulnerability in leadership and personal growth, encouraging men to support one another and embrace their stories.

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58:43

Ep 162 HIM F3 Spuds - A Hacker Develops Into a High...

High Impact Man Podcast ·

2025/05/12

In this episode of the High Impact Man podcast, hosts Nevin Gorky (Defib) and Troy Klinger (Dial Up) welcome Declan Nishiyama, known as Spuds, to share his journey of personal growth through F3. The conversation covers Spuds' background, his near-explosion incident at work, and his transition to a career in software development. They discuss the importance of community, leadership, and the impact of technology and AI on the future of business. Spuds emphasizes the value of doing hard things together

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89:44

Ep 161 HIM F3 Ed Rush - Behind the Whistle: Ed Rush's...

High Impact Man Podcast ·

2025/05/06

In this episode of the High Impact Man podcast, Ed Rush shares his remarkable journey from a young sports enthusiast to becoming one of the youngest NBA officials. He discusses his early life, the challenges of officiating, and the competitive landscape of basketball. Ed reflects on his experiences with legendary players like Wilt Chamberlain and the evolution of the NBA under David Stern's leadership. He emphasizes the importance of relationships between referees and players, and shares insights on

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66:33

Ep 160 HIM F3 Huffy - Finding Community in Recovery

High Impact Man Podcast ·

2025/04/28

In this episode of the High Impact Man podcast, host Nevin Gorky (Defib) and Troy Klinger (Dial Up) welcome Austin Marshall, known as Huffy, who shares his inspiring journey from struggles with addiction to finding community and purpose through F3. Huffy discusses his early life, the impact of his parents' divorce, and his battle with substance abuse. He highlights the importance of community in recovery, the role of faith in his transformation, and his pursuit of a Master of Divinity. Huffy's

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55:41

Ep 159 HIM F3 Coach Danny Hale - From Coal Mines to...

High Impact Man Podcast ·

2025/04/21

In this episode of the High Impact Man podcast, Coach Danny Hale shares his journey from a coal mining family in Virginia to becoming a Hall of Fame football coach. He discusses the role of faith in his life and coaching career, the importance of mentorship, and his coaching philosophy that emphasizes personal growth and consistency. Hale reflects on the challenges he faced in balancing his faith, family, and coaching responsibilities, and how these experiences shaped his approach to leadership and

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87:15

Ep 158 HIM F3 Coach David Brandt - The Journey of a...

High Impact Man Podcast ·

2025/04/14

In this episode of the High Impact Man podcast, host Nevin Gorky (Defib) and co-host Troy Klinger (Dial Up) welcome Coach David Brandt, a seasoned soccer coach with a remarkable track record. They delve into Coach Brandt's journey from his early days at Messiah College, where he built a successful soccer program, to his time at the Naval Academy and now at Bucknell University. The conversation explores themes of leadership, coaching philosophy, and the importance of servant leadership in developing

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62:58

Ep 157 HIM F3 Stinger - Inspiring Leadership Through...

High Impact Man Podcast ·

2025/04/07

In this episode of the High Impact Man podcast, the hosts engage in a deep conversation about leadership, personal growth, and community involvement. They discuss the importance of accountability, the role of books like Q Source in shaping leaders, and share personal stories that inspire and motivate. The conversation also touches on health goals, the significance of consistent effort in leadership, and the impact of F3 on their lives. The episode emphasizes the journey of self-improvement and the

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92:36

Ep 156 HIM F3 Harry Wonderland - Faith, Family, and...

High Impact Man Podcast ·

2025/03/31

In this episode of the High Impact Man podcast, the hosts celebrate their third anniversary with special guest Harry Wonderland, a long-time pastor and mentor. The conversation explores Harry's journey from childhood in Pennsylvania to his extensive ministry career, emphasizing the importance of faith, leadership, and community service. Harry shares personal anecdotes about his family, the challenges of balancing ministry and parenting, and the lessons learned throughout his life. The discussion

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61:24

Ep 155 HIM F3 Walter - From Essex to America:...

High Impact Man Podcast ·

2025/03/24

In this episode of the High Impact Man podcast, hosts Defib and Dial-Up welcome Walter, a high-impact man from the UK, who shares his journey with F3, his experiences in leadership, and his love for travel across America. Walter discusses his early life in Essex, his introduction to F3, and the challenges he faces as a Nantan. He emphasizes the importance of creating rather than consuming and encourages men to take initiative in their lives. The conversation also touches on cultural differences,

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47:31

Ep 154 HIM F3 Mr. Woodchuck - The Shaker of Weasels...

High Impact Man Podcast ·

2025/03/17

In this episode of the High Impact Man podcast, Defib and Dial Up welcome Mr. Woodchuck, also known as John Olson, who shares his inspiring journey of personal growth, leadership, and community involvement through F3. Mr. Woodchuck discusses his early life experiences, athletic background, and the importance of faith and fellowship in his life. He emphasizes the significance of perseverance and the support of family and friends in overcoming challenges. The conversation highlights the impact of F3

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53:59

Ep 153 HIM F3 Sticks - Making an Impact Across the Pond

High Impact Man Podcast ·

2025/03/10

In this episode of the High Impact Man podcast, hosts Nevin Gorky (DFib) and Troy Klinger (Dial Up) welcome Sticks, an F3 member from the UK. Sticks shares his journey from South Africa to the UK, his involvement in F3, and how it has transformed his life. He discusses the importance of community, leadership, and personal growth through fitness and endurance sports. Sticks emphasizes the need for every man to have a battle buddy and the impact of F3 on his leadership style, encouraging listeners to

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77:39

Ep 152 HIM F3 Gigawatt - A "Deep Dive" Into His Life...

High Impact Man Podcast ·

2025/03/03

In this episode of the High Impact Man podcast, the hosts welcome Adam Zakarian, known as Gigawatt, who shares his inspiring journey from a suburban childhood to becoming a high-impact man. He discusses his family's rich heritage, including the struggles of his Armenian grandparents during the genocide, and the resilience that shaped his upbringing. Adam also reflects on his experiences in sports, particularly wrestling and water polo, and his path through Navy ROTC at Villanova University,

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45:20

Ep 151 HIM F3 Bail - Camaraderie and Connection

High Impact Man Podcast ·

2025/02/24

In this episode of the High Impact Man podcast, the hosts engage in a heartfelt conversation with Joshua Etemadi, known as Bail, who shares his journey of personal growth through the F3 community. Bail discusses his background, the influence of his immigrant father, and how F3 has provided him with a sense of brotherhood and support during challenging times. The conversation touches on themes of purpose, community, and the importance of being present for family. Bail emphasizes the transformative

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72:52

Ep 150 HIM F3 Huckleberry Q of Culture

High Impact Man Podcast ·

2025/02/17

In this episode of the High Impact Man podcast we meet Huckleberry, aka Jonathan Stevens, the Q of culture for F3 Nation. Huckleberry shares from his life growing up in several states and ultimately landing in Boise, Idaho where he serves his community through an after school running group. While working as a principle of a local school a student's sweatshirt helped reconnect him to F3 and the PAX of his local region which eventually led him to serving in many different roles and ultimately his

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48:48

Episode 148 HIM Papa John Building Community Through F3

High Impact Man Podcast ·

2025/01/27

In this episode of the High Impact Man podcast, hosts Nevin Gorky (Defib) and Troy Klinger (Dial Up) welcome Papa John, a key figure in the F3 community. They discuss Papa John's journey from Alabama to Texas, his role as a pastor, and the importance of community and vulnerability among men. The conversation highlights the growth of F3 in Katy, Texas, and the introduction of the 30 for 30 initiative, which combines fitness with fellowship and deeper discussions among men. Papa John emphasizes the

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60:19

Episode 147 HIM Aquaman Something something trident

High Impact Man Podcast ·

2025/01/13

In this episode of the High Impact Man podcast, hosts Defib and Dial Up welcome Dr. Jonathan Spar, known as Aquaman in the F3 community. shares his journey from growing up in Danville, Pennsylvania, to becoming a pediatric pulmonologist specializing in cystic fibrosis. He discusses the importance of family in pediatric care, the leadership lessons he's learned from F3, and how the community has impacted his life. Aquaman emphasizes the significance of relationships in medicine and the positive

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