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PODCAST

BARI BANTER

Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey"s as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!

health & fitness

All Episodes

66:55

BARI BANTER - BARIATRIC PODCAST #211 - Kirsty

BARI BANTER ·

2024/12/03

In today's episode we dive into honest conversations about bariatric surgery, lifestyle changes, and health journeys with returning guest Kirtsy @kirsty__cameron. Together we unpack the realities of managing snack cravings, uncover the hidden sugars lurking in seemingly healthy foods, and discuss the intricate balance between indulgence and self-control.Kirsty brings invaluable insights into maintaining focus and overcoming societal judgments on choosing surgery as an effective life tool. With

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44:40

BARI BANTER - BARIATRIC PODCAST #210 - Ashlee

BARI BANTER ·

2024/11/18

In today's episode we chat with Ash @blessed_balanced_life as she navigates the ups and downs of a recent gastric sleeve surgery through the public system. From overcoming significant health challenges to achieving a remarkable 22-kilogram weight loss just 2 weeks post-op, Ash shares her journey of resilience, determination, and positivity.We delve into the 4 year process she went thought with the public system, unique challenges she's faced, the unexpected changes post-surgery, and her future

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23:57

BARI BANTER - BARIATRIC PODCAST #209 - Shan and Lita

BARI BANTER ·

2024/10/28

In today’s episode, hosts Shan & Lita dive deep into what they’d change if they could do it all over again. Six years after their bariatric journeys began, they’re sharing everything from mindset prep to tackling muscle loss and balancing exercise.In today's episode:- @fitforme.aus Fun Fact of the Day- Recap on the Wellness Rise Event: the healing power of sound baths and breathwork- The top things they’d do differently if they had their time again- Learning to balance exercise post-surgery-

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64:12

BARI BANTER - BARIATRIC PODCAST #208 - Cathie

BARI BANTER ·

2024/10/14

In today's episode we are joined by our insightful guest Cathie @cathiea1710 , where we explore the intricate connection between diabetes management and bariatric surgery—a topic that's new to the show but incredibly relevant to many.Cathie shares her personal story of overcoming weight as a barrier, finding new health after her mini gastric bypass surgery, and the challenges of managing type 1 diabetes post-surgery. Expect an engaging conversation full of personal anecdotes, tips on embracing

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61:31

BARI BANTER - BARIATRIC PODCAST #207 - Katie

BARI BANTER ·

2024/10/07

In today's episode we are joined by Katie @heartofmysleeve as we delve into a candid and insightful conversation about self-image, societal expectations, and personal growth following significant weight loss.Despite societal pressures and personal challenges, Katie discovered new self-care routines and embarked on a profound journey of self-discovery, personal fitness, and relationship dynamics.We explore the mental and physical impacts of weight loss, the complex relationship with food and

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64:46

BARI BANTER - BARIATRIC PODCAST #206 - Katie

BARI BANTER ·

2024/09/30

Today’s episode features a heartfelt discussion with our guest Katie @vsg_me_in_23, who joins us for a deep dive into the need for insecurity and validation, the importance of community support, and the transformative journey of bariatric surgery.Together, we reflect on our individual experiences and shared revelations in maintaining one’s health, coping with societal judgments, and embracing new beginnings.Katie opens up about her extensive research prior to surgery, the decision-making process,

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59:14

BARI BANTER - BARIATRIC PODCAST #205 - Kellie

BARI BANTER ·

2024/09/23

In today's episode we are joined by returning guest Kellie @my.bariatric.bites.Last time we spoke she was just 1 week post op, now 7 months into her bariatric journey we touch base to see how her laid-back approach has treated her.From adjusting her eating habits and transitioning into a new career, Kelly's experience offers a wealth of insights and practical advice. We'll also explore how she’s managing social media's impact on mental health, maintaining a positive mindset, and the importance of

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42:40

BARI BANTER - BARIATRIC PODCAST #204 - Deb

BARI BANTER ·

2024/09/16

In today's episode, we are joined by Deb @just_debsie_theog, a returning guest whose candid reflections offer an invaluable look into the post-surgery landscape.Together, the trio delves into the intricate interplay between emotional well-being, food addiction, and the hidden realities of fitness. They unpack how trauma and food became coping mechanisms, blurring the lines between physical health and deeper emotional issues.Deb shares her journey with weight fluctuations, her recent use of Ozempic

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62:31

BARI BANTER - BARIATRIC PODCAST #203 - Bec

BARI BANTER ·

2024/09/09

In today's episode we delve into Bec's @bmoff_ transformative journey post-bariatric surgery, addressing the emotional relationship with food, societal misconceptions about the "easy way out," and the mental shifts needed for long-term success. Bec also opens up about her post-accident struggles and eventual triumphs, including her inspiring return to netball—a "woah" moment that underscored her resilience.Together, we reflect on the importance of self-acceptance, the pitfalls of comparison, and the

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49:39

BARI BANTER - BARIATRIC PODCAST #202 - Sami

BARI BANTER ·

2024/09/02

In today's episode we are joined by returning guest Sami @sami.evelyn85. 8 months on from our last chat, Sami has a surgery date and is gearing up to start her bariatric journey.Join us as we hear about how she is feeling 6 months out from surgery, what tests and appointments she has gone through and how she is mentally and physically preparing for her Bypass surgery.In this episode:- @fitforme.aus fun fact- Journey is about more than just weight.- Bariatric surgery experiences and negative impact

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46:55

BARI BANTER - BARIATRIC PODCAST #201 - Haris

BARI BANTER ·

2024/08/20

In this episode, we’re joined by Haris, the mastermind behind the @baribuddyapp.Haris dives into the real-life challenges of sticking to new routines after bariatric surgery and why he felt compelled to create a tool that could make a difference. We explore the story behind BariBuddy, how it’s designed to support post-op patients in navigating their new lifestyle, and the key features that make it a must-have for anyone on this journey.Whether you’re fresh out of surgery or deep into your bariatric

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64:18

BARI BANTER - BARIATRIC PODCAST #200 - Bec

BARI BANTER ·

2024/08/12

In today's episode, we dive into the inspiring story of Bec, who opens up about the profound impact of weight loss surgery on her life.From her struggles with body image during pregnancy to her decision to undergo surgery and the incredible transformation thereafter, this episode is filled with powerful insights and personal triumphs.Join us as we discuss navigating the challenges of weight loss, relationships with food and exercise, and the joy of finding confidence and love post-surgery. We also

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63:29

BARI BANTER - BARIATRIC PODCAST #199 - Bec

BARI BANTER ·

2024/08/05

In today's episode we chat to Bec @a_healthier_bec as we dive deep into the journey of weight loss and the impact it has on mental health and self-image.We discuss the significance of feeling healthy and happy, rather than focusing solely on a number for success. The conversation also covers the challenges and concerns surrounding weight loss plastic surgery and the importance of balance in diet and mental well-being.Bec candidly chats about the psychological impact of weight loss, social anxiety,

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66:34

BARI BANTER - BARIATRIC PODCAST #198 - Mel

BARI BANTER ·

2024/07/29

In today's episode, we hear from Mel (@concreters_wife_wls) a remarkable guest who opens up about her personal experiences with post-weight loss challenges, including excess skin, relationships, and the discovery of binge eating disorder.We explore the impact of weight loss on the individual's self-image and relationships, along with the surprising twists and turns of the post-surgery journey.From humorous anecdotes to heartfelt reflections, we delve into the complexities of overcoming the physical

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39:03

BARI BANTER - BARIATRIC PODCAST #197 - 200 episode recap

BARI BANTER ·

2024/07/22

In today's episode we are celebrating our fast approaching 200th episode by recapping the last 6 years of our bariatric journey, but also the past 4 years of recording. We asked good old Chat GPT to write our interview questions, and took to the style of our first ever episode. Thank you for spending 4 years bantering with us. In this episode:- @fitforme.aus Fun Fact- Discussion of challenges, victories and how we have grown- Weight maintenance- The impact of the bariatric community- Eating habits-

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56:02

BARI BANTER - BARIATRIC PODCAST #196 - Jess

BARI BANTER ·

2024/07/15

In today's episode we delve deep into the world of band to sleeve surgery and the mental and physical challenges faced along the way. Our guest, Jess shares a candid account of her experience, starting at 155kg, and her decision to undergo both lap band and sleeve surgeries.She sheds light on the emotional and physical toll of weight loss, the impact on relationships, and the ongoing battle with insecurity and self-image.Join us as we navigate the complexities of sustainable weight loss, the

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60:53

BARI BANTER - BARIATRIC PODCAST #195 - Nykky

BARI BANTER ·

2024/07/08

In today's episode we chat to Nykky, who shares her inspiring journey of undergoing sleeve surgery and the transformative impact it had on her life. We delve into the psychological aspects of post-surgery eating and guilt, while highlighting the shift from focusing solely on weight loss to prioritising feeling healthy and fit over being skinny. Nykky shares the ups and downs of her personal experiences post-surgery, touching on relationships, confidence, and societal beauty

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29:10

BARI BANTER - BARIATRIC PODCAST #194 - Bonus Episode

BARI BANTER ·

2024/07/05

Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the final episode of our 3-part mini-series on everything Bariatric!In this episode, we dive deep into the topic of weight regain, old habits returning and coping strategies to help!DISCOUNT: Use code “baribantFFM” at the checkout for receive $9.90 off your first @fitforme.aus order

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62:03

BARI BANTER - BARIATRIC PODCAST #193 - Andy

BARI BANTER ·

2024/07/01

In this weeks' episode we sit down with Andy, a FIFO worker who had sleeve surgery in December 2022. Andy shares his incredible journey of adjusting to life and work post-surgery, his struggles with self-sabotage, and the importance of self-care.From receiving compliments on his new appearance to finding humour in everyday struggles, Andy’s story is both inspiring and relatable. We talk about the impact of food on health, learning moderation, and the peace he finds in activities like surfing.- -

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54:30

BARI BANTER - BARIATRIC PODCAST #192 - Lesley

BARI BANTER ·

2024/06/24

In today's episode, we chat to Leslie, who recently underwent sleeve surgery. Leslie shares her journey, from her struggles with weight to the decision to undergo surgery and the challenges she faced during the recovery process.We'll also dive into discussions about the psychological impact of weight loss, societal perceptions, and the importance of support networks. Join us as we touch on topics such as post-surgery dietary adjustments, alcohol and the surprising effects of weight loss on one's

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232 results

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