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PODCAST

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I"m Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own business. Now I help others use nervous system tools to move past fear, own their voice, and step into

education self-improvement

All Episodes

00:38:20

Ep 75: 4 Common Client Questions About Visibility,...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/06/20

✨ Episode Summary:In this solo episode, Anna dives into four powerful and recurring questions that come up with her coaching clients — sensitive creatives, coaches, and entrepreneurs navigating the tender terrain of putting their work into the world. Whether you're launching a business, writing a book, or simply stepping into more visibility, this episode will resonate deeply if you've ever wondered:How much of my personal story should I share?Is it okay to talk about hard stuff in coaching

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00:56:37

Ep 74 From Burnout to Aligned Success: Trusting...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/06/13

Welcome back, dear listener. Today, I have a guest who is all about helping ambitious women entrepreneurs step into their CEO Queen energy and build businesses with more ease, joy, and alignment.Michal McCracken is a Transformational Coach and the host of the Space and Grace Podcast. She helps women simplify their path to success through a mix of mindset shifts, intuitive strategy, and practical tools—so they can boost their confidence, trust themselves, and create the freedom-filled life they dream

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00:59:08

Ep 73 Sharing Your Work Authentically with Author and...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/06/06

Welcome back dear listeners, today we’re diving into a topic that so many of us wrestle with—visibility. The desire to be seen, to share our creative work with the world, and to make an impact… all while battling the fear of putting ourselves out there. If you’ve ever felt that tension, you are not alone.My guest today, Shelby Leigh, knows this struggle intimately—not just as a bestselling author and mental health advocate, but as someone who has helped thousands of creatives navigate the

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00:58:02

Ep 72 Recovering from Good Girl Syndrome with Kate...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/05/30

Welcome back, dear listener! Today, I’m joined by my friend Kate Bartley, founder of She Walks in Wellness and a powerhouse in the world of holistic health and transformation. Kate is a Master Holistic Health & Life Transformation Coach, a Physical Therapist, a cancer survivor, a surgical menopause warrior, and a self-described recovering over-giver. She works with exhausted caregivers and service-driven professionals who feel like they’ve tried everything but still don’t feel better—helping

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00:47:01

Ep 71 Putting Yourself Out There When You're...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/05/23

✨ Episode Summary:If you’ve got a big heart and big ideas—but freeze up when it’s time to be seen—this episode is for you.In this solo episode, Anna explores what it really means to own your voice as a sensitive creative, visionary, or entrepreneur. Based on her recent workshop, she shares stories, nervous system insights, and grounded tools for working with (not against) your fear of visibility.Whether you’re procrastinating on that Instagram post, endlessly tweaking your offer, or feeling stuck in

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01:03:03

Ep 70 Money Mindset, Divorce, and Self-Trust with...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/05/16

Welcome back, dear listener! In today’s episode, I’m thrilled to introduce my dear friend and colleague from way back in my TV career—and now, my coaching colleague—Janis Vogel. Janis is a powerful pivot coach who helps people heal from toxic relationships and careers, guiding them to rebuild both their personal lives and businesses with confidence. Her work is deeply impactful, not just because of her expertise, but because she’s lived through it all herself—healing from childhood trauma,

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00:50:36

Ep 69 Imposter Syndrome Means You’re Growing: How to...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/05/09

Imposter syndrome doesn’t mean you’re not ready.It means you’re expanding.In this solo episode, I share a vulnerable look at how imposter syndrome shows up at the exact moment we’re about to take up more space—whether we’re launching a coaching business, sharing a new creative project, or stepping into deeper leadership.You’ll hear real-life stories from my own and my colleagues’ and client’s experiences with imposter syndrome as examples of how fear masquerades as “not enough.”Inside this

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01:00:55

Ep 68 Letting Go with Rachel Mooers, LMFT

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/05/02

Welcome back to the show! Today, I’m sitting down with Rachel Mooers, a brilliant psychotherapist who specializes in mindbody pain, chronic symptoms, anxiety, depression, and trauma. Rachel is the Clinical Director at the Better Mind Center and runs her own private practice, Mojave Wellness Counseling, in Nevada. She brings deep expertise in Pain Reprocessing Therapy and Emotional Awareness and Expression Therapy—and, more importantly, a deeply compassionate approach to healing.In this conversation,

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01:04:11

Ep 67 Nervous System Crash or Creative Surge? What to...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/04/25

Ever ridden the high of a creative surge… only to crash hard days later?In this solo episode, I’m sharing the raw and recent story of a nervous system crash I experienced just last week.I had been moving fast—excited, inspired, riding the momentum of new ideas and big dreams. And then… bam. My body hit the brakes, and I found myself wide awake at 1:30am, mid-panic, realizing something deeper was going on.In this episode, I walk you through:What actually happened during my crash (spoiler: it came

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01:18:49

Ep 66 Courage, Connection & Peacebuilding: A...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/04/18

Welcome back, dear listener. Today's episode touches on different topics than we usually cover, but at its core, it’s about the same themes: how to trust yourself, connect with your values, and stay authentic—even when it feels risky.My guest today is Hamze Awawde, a Palestinian activist and writer whose work focuses on peacebuilding.In our conversation, we explore what it means to build trust when it seems impossible, how to stay grounded in your values when faced with power imbalances and

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00:42:28

Ep 65 Shedding an Old Identity: How to Step Into Your...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/04/11

Have you ever felt like you’re on the edge of stepping into a new version of yourself—one that feels more aligned, more authentic—but something keeps holding you back? That something is often an old identity that once served you but no longer fits. In this solo episode, I’m diving deep into what it really takes to let go of an outdated identity and embrace the next phase of your personal or professional journey.You'll learn: ✨ Why shedding an old identity feels so uncomfortable (even when you

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00:56:18

Ep 64 We Need Your Art: Overcoming Creative Fear &...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/04/04

Welcome back, dear listener. Today’s guest is someone whose words have inspired hundreds of thousands of creatives to step fully into their artistic identity—and I know she’s going to inspire you, too.Amie McNee is a writer, speaker, and creative coach whose mission is to dismantle the limiting narratives that hold artists back. Through her books, courses, workshops, and online community, she helps creatives build the courage to choose themselves and their art—without waiting for permission.Her new

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00:52:38

Ep 63 How to Get Things Done (When You Have a...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/03/28

Ever find yourself stuck, overwhelmed, or endlessly distracted when trying to get things done? You’re not alone. In this episode, I dive deep into why traditional productivity methods don’t always work for sensitive nervous systems or easily distracted minds—and what to do instead.I share my own experiences, from struggling to write a book to my first day at MTV, and reveal the game-changing shifts that helped me move from stuck to steady progress. We’ll talk about why willpower isn’t the issue, how

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01:03:53

Ep 62 How Intuition Saved My Life with Elysia Skye

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/03/21

Welcome back, dear listeners. Today’s episode is a powerful one! I’m joined by Elysia Skye—a motivational speaker, mindfulness facilitator, intuitive life and business coach, and host of The Brilliance Method podcast. Elysia has lived many lives—from Hollywood actress to award-winning video producer to the deeply insightful coach she is today. And through every transformation, self-trust has been her guiding force.In our conversation, she shares how listening to her intuition led her through major

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00:46:02

Ep 61 Overcoming Fear of Visibility: The Upward...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/03/14

In this episode, I walk you through my personal journey of overcoming the fear of visibility, using my unique Upward Spiral Framework to navigate the emotional tension that often comes with stepping into the spotlight. Whether you’re facing fears around sharing your creative work, starting a new project, or simply expressing your authentic self, this episode is for you.I dive deep into the three pillars of my framework:Clarity – Using the "Melt-Through Method" to uncover and meet the fear

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00:50:45

Ep 60 Rebuilding Self-Trust After High-Control Faith...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/03/07

Welcome back, dear listener. Today, I have the absolute pleasure of sitting down with someone whose work aligns so powerfully with the heart of this podcast.Merrill Wood is a licensed therapist and co-founder of the executive coaching group Monday Wellness, who helps leaders and teams cultivate healthy workplace cultures by transforming traditional hierarchies of power into ecosystems of relational support. She’s known for her ability to navigate difficult conversations with gentleness and to set

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00:46:35

Ep 59 Healing the Shame that Silences Us

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/02/28

This episode is a little different from what I usually share. It touches on current events that may feel triggering, but at its heart, it’s about something deeply universal: how to work through the shame that silences us and reclaim our voice when fear threatens to shut us down.In the aftermath of the events of October 7, 2023, I received an email from a non-Jewish former client. In this email, she claimed that, as an ethnic Jew, I had a moral obligation to publicly align with her political beliefs

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01:09:54

Ep 58 My Mentor, The Stepmom Coach: Claudette Chenevert

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/02/21

Welcome to today’s episode! I’m so excited to introduce you to my personal coach, Claudette Chenevert, who is also known as The Stepmom Coach. Claudette is a Master Stepfamily Relationship Coach with over 35 years of experience helping stepmothers and their partners build stronger, healthier stepfamilies—one STEP at a time.In addition to her coaching work, Claudette holds a degree in the Psychology of Communication and specializes in stepfamily dynamics and conflict resolution. She’s also the host

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00:44:12

Ep 57 Riding the Waves of Fear Toward Big Goals (Part 2)

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/02/14

In this second part of my self-interview experiment, we’re diving even deeper into the waves of fear that inevitably arise on the path toward meaningful goals. Whether you’re dreaming big or just beginning to take the first small steps toward change, this episode will give you new insights and tools to ride those emotional swells without letting fear derail you.If you missed part one, be sure to listen to Ep 56 first!What You’ll Hear in This Episode: Lessons from the Journey So FarI share some of

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01:00:41

Ep 56 Riding the Waves of Fear Toward Big Goals (A...

How to Trust Yourself: Overcome Imposter Syndrome,... ·

2025/02/07

In this solo episode, I experiment with a new format: interviewing myself! As someone who’s naturally more comfortable hosting conversations than delivering monologues, I decided to ease into solo episodes by writing interview questions and answering them myself.The theme of this episode is something we all face on the path to big goals—fear. Whether you're pursuing healing, building a business, exploring a creative dream, or embarking on any personal growth journey, fear is part of the process

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