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PODCAST

The Successfully In Love Podcast

Katarina Polonska

Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you"re a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love,

society & culture relationships

All Episodes

41:04

The Guidebook You Should Have Been Given at Birth (w/...

The Successfully In Love Podcast ·

2025/01/29

In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. He’s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success,

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55:13

Why Dating Apps and Dating Culture is Broken (w/...

The Successfully In Love Podcast ·

2025/01/15

Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share

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35:34

How I Became Securely Attached in Less Than 6 Months...

The Successfully In Love Podcast ·

2025/01/02

Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become securely attached and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can

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21:11

Bonus: What Are Past Pains or Subconscious Blocks?

The Successfully In Love Podcast ·

2024/12/18

Today's mini episode is a deep dive into what I call 'past pains', aka your subconscious blocks or core wounds. I talk about what they are often called, what they are, where they come from, and how we need to solve them. This is an important episode if you want to improve your life for the better - do not miss it!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me

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52:47

Feeling Lonely? What That Actually Means & What You...

The Successfully In Love Podcast ·

2024/12/11

Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.Watch my FREE Masterclass on how the

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40:45

Why do I Feel so Disappointed in my Relationship?

The Successfully In Love Podcast ·

2024/10/30

In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to.This is a useful one to listen to if you find yourself feeling disappointed in your relationship and want things to change. If you're interested in attachment styles, this is a great one to sink your teeth into.Enjoy!Watch my FREE Masterclass on how the Behavioral Science of Attraction will

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54:12

Can I Be An Ultra Successful Female Breadwinner AND...

The Successfully In Love Podcast ·

2024/10/23

In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix

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35:43

I Deserve, I Allow, I Receive (w/ Briony McKenzie)

The Successfully In Love Podcast ·

2024/10/16

On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix

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17:23

Bonus Episode: The Biggest Pitfall I See in Dating &...

The Successfully In Love Podcast ·

2024/10/01

This is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.

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48:41

How Can I Improve My Communication? (w/ Steven...

The Successfully In Love Podcast ·

2024/10/01

On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful

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39:11

Am I Afraid of Intimacy?

The Successfully In Love Podcast ·

2024/09/24

In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how to overcome it. This is a practical episode and one relevant for everyone - even if you don't think you have ANY fears of intimacy. Listen to this and see what you learn!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here:

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56:46

How does the unconscious mind affect our...

The Successfully In Love Podcast ·

2024/09/16

Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why

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40:13

How to condition yourself to be happy (Marci Shimoff)

The Successfully In Love Podcast ·

2024/09/13

In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even

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32:31

I don't trust my partner. What do I do?

The Successfully In Love Podcast ·

2024/09/03

In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner.Discover more of me

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54:55

Are Men & Women Really That Different? (with John Gray)

The Successfully In Love Podcast ·

2024/07/30

"How does sex and gender play into our relationships? Are men and women really that different?'In today's episode, I had the privilege of interviewing John Gray, author of the bestselling book Men are from Mars, Women are from Venus. His book is one of the best selling texts of all time and 90s sensation - with a recent revival this year. He shared with me some of his (often somewhat controversial) views on biology, sex and how it plays out into our gender dynamics. Like, why is that women need

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47:52

How can I be successful in my relationship? (with...

The Successfully In Love Podcast ·

2024/07/30

How can being a high-achiever actually help your marriage?In today's episode, we're lucky to have the brilliant Steve Perkins, CEO and Founder of Greenhouse Coaching, join us. He has run the coaching and development company out of the US for a decade now, working with huge corporations to empower their executives. Together we have a rich and juicy conversation on what it is to be a high achiever in a relationship, where we can get in our own way, and how to fix that.You can learn more about

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32:11

Why do I feel anxious in my relationships?

The Successfully In Love Podcast ·

2024/07/30

Have you ever felt anxious in your relationship and wondered if there’s something actually to be worried about, or if you’re just being…anxious? Have you ever second-guessed yourself and pushed your feelings aside because you didn’t want to create drama, get into an argument, or trigger your partner?In today's episode, I'm talking about anxiousness and how it can show up in our relationships. I share some of the biggest problems with anxiety that I see and just how so much of what society and

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29:53

Why do high achievers struggle in relationships?

The Successfully In Love Podcast ·

2024/07/30

Curious about who I am, what my story is, and why I focus on high-performers and relationships?In today's episode, I'm sharing a little bit about me and how I got here. I'll be talking about my own experience of being a high achiever growing up, and how this impacted my love life throughout my 20s and early 30s. I also share some of the pitfalls I fell into that I see a lot of my clients falling into. Listen to this episode to learn more about who I am and how I can help you!Remember to please like,

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1:41

The Successfully In Love® Trailer

The Successfully In Love Podcast ·

2024/07/24

On the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential.The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve.Discover more

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