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PODCAST

The Shepod

Rachael King & Sara Tenenbein

Join aspiring Golden Girls Rachael & Sara Tenenbein every Sunday for brunch and girl talk with a side of snark. Pop culture & puppies & prosecco, oh my! Hosted on Acast. See acast.com/privacy for more information.

arts fashion & beauty

All Episodes

32:52

I Would Support You Wearing Joggers For 3 weeks

The Shepod ·

2017/02/26

Shepod bestie Morgan Brady joins the ladies to chat Sara’s new lady business, Rachael’s boob shirts, and Pod Bless America. Morgan’s in a long term relationship with her jacket, Rachael’s watching Loving, and Sara’s eating Girl Scout Cookies. And finally, the ladies reminisce about 90s TV as they wax nostalgic about after school TV. It’s time for TRL! Hosted on Acast. See acast.com/privacy for more information.

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36:49

It’s So Easy To Have Second Dinner With Tacos

The Shepod ·

2017/02/12

OG Bestie Maxie Maggio joins the ladies over In-N-Out to chat The Bachelor, whiskey perfume, and the components of the perfect french fry. Rachael’s skiing like an 80s villain and Sara’s ironically into joggers, while Maxie’s craving some nostalgic 90s MK & Ash. Happy brunch dayyyy! Hosted on Acast. See acast.com/privacy for more information.

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38:33

Working On My Night Cheese

The Shepod ·

2017/01/29

Shepod bestie Emily Oliver joins the ladies to chat Galentine’s Day (the best day of the year!), Good Girls Revolt, and Sara’s trip to Thailand. Emily shares her latest beauty tips, Sara’s on an unplanned cleanse, and Rachael tests the limits of cheese consumption. And finally… Quack Quack Quack Quack Mr. Ducksworth! The ladies get nostalgic over a young Pacey Whitter in the ultimate 90s movie classic. Hosted on Acast. See acast.com/privacy for more information.

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37:58

Invest. Invest. We Must Invest In Vests

The Shepod ·

2017/01/15

Listener-turned-Shepod BFF Sam Schreiber joins the ladies to discuss scrunchie etiquette, their RHOBH loyalties, and all things vests, past and present. Rachael shares a travel PSA, Sara can’t stop won’t stop with loungewear, and Sam leans in to breakfast tacos. Finally, the ladies get 90s with the highs and the lows of AOL chatrooms. A/S/L everyone? Hosted on Acast. See acast.com/privacy for more information.

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29:37

The Inaugural Vagina Podologues

The Shepod ·

2017/01/01

In the inaugural Vagina Podologues, Sara and Rachael share their own tales of vagina troubles as well as those of the Shepod AOL Chatroom’s! WARNING: MEN BEWARE, ALL OF THE VAGINA TALK AHEAD. Categories of note are OB-GYNightmares, Weird Sex, and Vagina Tech Support. Buckle up and let’s get gross, girlfriends! Hosted on Acast. See acast.com/privacy for more information.

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22:26

I Have A Cold So I Added OJ to My Mulled Wine

The Shepod ·

2016/12/18

In this speedy real time brunch, Shepod regular Emily Oliver joins the ladies to chat festive holiday fashion, the return of Nashville, and the joys of mulled wine abroad. Finally, 90s nostalgia calls as the ladies discuss the ideal age for a tube top expiration date. Rosé! Hosted on Acast. See acast.com/privacy for more information.

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29:47

I’m Looking For A Sex Idiot

The Shepod ·

2016/12/04

The ladies get festive this brunch as they chat the new Gilmore Girls, Sara’s set birthday menu, and Rachael’s shameless holiday spirit. Rachael’s grossed out by a bad date, Sara ate all of Thanksgiving, and the 90s bowl cut is deemed the best hair of all time. Finally, the ladies indulge their favorite nostalgic singalong — Hakuna Matada! Hosted on Acast. See acast.com/privacy for more information.

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35:59

I’ll Follow Anything With Goats

The Shepod ·

2016/11/20

The cry-laugh is alive and well in our first post-election episode. Sara’s infamous Vermontian goat farmer Rebecca Velazquez finally joins us on the ‘cast, and we muddle through these hard times the best way we know how — with champagne and vagina jokes. The Cheeto who shall not be named is definitely the grossest gross we’ve ever had… is it Gilmore Girls Friday yet? Hosted on Acast. See acast.com/privacy for more information.

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27:40

A Scrunchie Is A Snuggie For Your Hair

The Shepod ·

2016/10/30

In this Halloween brunch the ladies chat Rachael’s birthday festivities, the inaugural season of Insecure, and the latest episodes of Black Mirror. Halloween frights and software updates are deemed gross – and I don’t want to wait…for 90s nostalgia! The ladies break down present day Dawson Leery relevance. Hosted on Acast. See acast.com/privacy for more information.

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31:33

Everyone’s Gotta Have a Onesie

The Shepod ·

2016/10/16

This brunch, the lovely Emily Oliver is back for a not-so-rapid fire beauty Q&A! Rachael’s already in her Christmas onesie, Sara’s hip to the rose oil, and yay for mom’s secret potato salad. Accidents, insurance and a lack of autonomous vehicles are all gross, and the Girls get super American with their 90s nostalgia. 1,2,3—rosé! Hosted on Acast. See acast.com/privacy for more information.

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27:13

Cheese. Bread. Dogs. Wine.

The Shepod ·

2016/10/02

Ellephant Partners’ Aishwarya Iyer joins the ladies to revel in the Hillz Shimmy, and chat NYC carbs. Rachael leans into vacation kitsch, Aish is confused by her silk devotion, and Sara partakes in a Shake Shack Showdown. And finally, dunkaroos, lunchables, and handi-snacks have the ladies craving some 90s munchies. Hosted on Acast. See acast.com/privacy for more information.

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24:03

Absence Makes The Fart Grow Fonder

The Shepod ·

2016/09/18

This brunch, Rachael is comforted by yarn, Sara goes to camp, and Mall Madness makes a comeback. Poor admin skills and over shaving are deemed gross, while the ladies wax nostalgic for 90s crimpalicious hair. Hosted on Acast. See acast.com/privacy for more information.

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31:43

Our Podcast is Basically the Radio Equivalent of...

The Shepod ·

2016/09/04

In their long weekend brunch the ladies chat rom coms, magical unicorn lands, and all things meat. Rachael is unexotic, Sara’s got a tail, and guest Brittany Sykes joins with her Lisa Frank leggings to wax nostalgic for a good old-fashioned sliming. Hosted on Acast. See acast.com/privacy for more information.

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26:45

The Word Caboodle Sounds Like a Butt

The Shepod ·

2016/08/21

In this brunch, the ladies share breaking life updates, give a preach hands emoji to good ladyfriends, and struggle with deodorant au naturale. Rachael leans into Shameless, Sara rediscovers happy little trees, and the ladies get nostalgic for Caboodles: the storage of 90s past and present. Hosted on Acast. See acast.com/privacy for more information.

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31:42

I’ve Snapchatted Twice And Both Times It Was A Burrito

The Shepod ·

2016/08/07

In this August brunch, Sophia Parsa joins to ladies to chat Bad Moms, the convenience of Alexa, and the grossness of communal footwear. Rachael considers overalls, Sara leans in to Bravo, and Sophia commits to the apple watch. And finally 90s nostalgia gets colorful in the present day as the ladies chat the comeback of Lisa Frank. Hosted on Acast. See acast.com/privacy for more information.

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27:37

Endless Salads Of Sadness

The Shepod ·

2016/07/31

This brunch, the ladies chat iZombie, Kween Hilz, and Rachael’s shiny new gig. Sara is grossed out by her smoothie failure, and Rachael finds men named Mario flocking. Finally, the ladies chat 10 Things They Love About JGL 90s magic. Hosted on Acast. See acast.com/privacy for more information.

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27:50

Street Meat FTW

The Shepod ·

2016/07/24

Vanessa rejoins the ladies to chat Stranger Things, their undying love for Frida Kahlo, and how to make pizza even better. Vanessa’s super Casual, Rachael’s leaning on her high school Spanish, and Sara finds the ultimate Craigslist bargain. Finally, the ladies reminisce about the highest highs (and the lowest lows) of being 14 in the 90s. Hosted on Acast. See acast.com/privacy for more information.

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20:14

That Burp Is Really Throwing Off This Whole Episode

The Shepod ·

2016/07/17

This brunch, the ladies discuss present day SATC relevance, dog-friendly TV shows, and their burning love for chicken salad. Rachael is knee deep in taco paradise, Sara channels HRC via trouser socks, and nostalgia beckons as the ladies reminisce about the painful skincare of 90s past. Hosted on Acast. See acast.com/privacy for more information.

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33:42

Pass Me The Hot Eggs

The Shepod ·

2016/07/10

Podcast bestie Mary-Alice Farina returns as the ladies break down holiday weekend shenanigans, OITNB, and the joys of a YouTube rabbit hole. Rachael’s on a boat, Sara loves a bedding bargain, and Mary-Alice suffers for the perfect smile. Finally, the ladies ask an eternally 90s question: Where in the World is Carmen Sandiego? Hosted on Acast. See acast.com/privacy for more information.

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22:29

I’ll Have What She’s Having

The Shepod ·

2016/07/03

Happy 4th of July! In this quick holiday brunch the ladies are Netflixing & Chilling like pros, Rachael is Weight Watching, and Sara (finally!) hops on the Pump Rules bandwagon. Boozy headaches and unruly children are deemed gross, and I’ll have what she’s having! – the ladies reminisce about hair products of 90s past. Hosted on Acast. See acast.com/privacy for more information.

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