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PODCAST

Soul Healing Love

Soul Healing Love

Join Amanda Rodgers Cumbo and Drs. Bev and Tom Rodgers as they delve into and share the Soul Healing Love model of counseling. Drs. Bev and Tom have been counselors at their practice Rodgers Christian Counseling for close to 40 years. They have written several books including "Soul Healing Love" and have spoken around the globe.

science

All Episodes

36:32

Episode #25 - Ownership

Soul Healing Love ·

2023/01/02

Amanda and Drs. Bev and Tom continue to explore the unconscious Defense Mechanism that inform your thoughts and behaviors. Self-Awareness is the goal as they take a deeper dive into the mind. Soul wounds from the past can create the need for defense mechanisms like the need to repress pain, project onto others things we do not want to see in ourselves, or sabotage our relationships. They explore two concepts that bring Soul Healing: 1. Ownership-the honest owning of what is going on inside you and

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33:38

Episode #24 - Freud and Soul Healing Love

Soul Healing Love ·

2022/11/30

None of us as therapists, counselors, life coaches… anything psychological… works be here today without the pioneering work of Sigmund Freud. Freud was the father of psychology and psychoanalysis and introduced the idea of exploring our unconscious minds, which actually is the vast majority of our brains! Join as Amanda and Drs. Tom and Bev discuss how Freudian concepts led to the development of all kinds of psychological theories and ultimately led to the development of Soul Healing Love. They walk

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26:41

Episode #23 Moving Beyond Codependency

Soul Healing Love ·

2021/12/29

Do you put others above yourself even to the point of your own harm? Do you say "yes" when you really need to set a healthy boundary with a firm "no"? If you struggle with these things or know others who do, this will speak to you. Listen to Dr. Bev and Amanda unpack what codependency really is and how to move out of it into healthy relationships.

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27:03

Episode #22 Moving from Survive to Thrive with Guest...

Soul Healing Love ·

2021/11/24

Have you ever looked at life and thought "I'm not sure this is what I signed up for?!" Lisa Brooks is a Licensed Clinical Social Worker that worked for 20 years in child abuse and neglect to find herself with vicarious trauma herself. She took a deep dive into her own personal healing and found a new passion in helping others see that overwork, overwhelm, and survival mode are not the only option in life. She founded Wilmington Thrive Tribes in her community to help bring awareness and growth into a

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26:23

Episode #21: Managing Our Mental Health

Soul Healing Love ·

2021/03/25

We are so excited to have our first guest speaker on the SHL podcast, David Johnson, who is the founder and owner of Silent Images. On this week's episode, David and Amanda discuss healthy ways to manage our mental health. Want to know more about Silent Images or Compassion & Light, visit their website: https://silentimages.org

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27:06

Episode #20 Anxiety, Fear and Grief Part 2: Dealing...

Soul Healing Love ·

2021/03/25

This week's episode highlights some of the common hardships and losses many of us have faced during the pandemic and the overwhelming grief that has come upon us. Listen to the full episode to hear more about how to be kind to yourself and accept and process the grief that many of us are feeling today.

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29:19

Episode #19 Anxiety, Fear and Grief Part 1: Dealing...

Soul Healing Love ·

2020/07/07

This is 1 of 2 podcasts recorded during quarantine. Dr. Bev and Amanda share their own struggles with fears and frustrations of being away from family, friends, and work, along with ways that they work to find peace in the uncertainty of a global pandemic. They share insights into building resilience and finding new perspectives in the midst of great unknowns.

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42:29

Episode #18 Neuroscience Part 2

Soul Healing Love ·

2020/03/26

Understand how your brain and body are affected by Trauma, learn skills to build empathy and Mindsight from Dr. Dan Siegel and our favorite-the Re-Mind Exercise created by Dr. Bev. Part of Rewiring our Brain is through Repetition of the newer, healthier ways of thinking. Dr. Bev has created an excellent resource to identify your current negative thoughts and behaviors AND establish new, healthy ways of thinking. Through the repetition of the Re-Mind exercise you truly can have a New Mind!

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35:28

Episode # 17 Neuroscience Part 1

Soul Healing Love ·

2020/02/13

Our brains are amazing, resilient organs! And years ago most scientists and doctors thought it was pretty set after age 7. Thank goodness for new neuroscience research with MRI's, SPECT scans and other research that has been done that shows how our brains can adapt and change: Neuroplasticity. While trauma "sticks with us" and does move our brain toward depression, anxiety and PTSD, the wonderful news is we can reprogram our brain. Join us in Part 1 on Neuroscience and begin to learn how to do as

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30:40

Episode #16 Thanksgiving: How to Carry Gratitude...

Soul Healing Love ·

2019/12/20

Gratitude and Thanksgiving are for more than one day a year. In fact, the practice of gratitude will increase serotonin and dopamine in your brain, neurotransmitters that boost your mood and energy. It can also change the shape of your brain and decrease your likelihood to struggle with depression. Please join host Amanda Rodgers Cumbo with Dr. Beverly Rodgers to learn more of the benefits of gratitude and how to incorporate it into the New Year and every day! You can also read Dr. Bev's blog on

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23:53

Episode 15 What do I do after Forgiveness? How to...

Soul Healing Love ·

2019/12/03

Our last episode walked you through the Forgiving Experience, a tool not to be used lightly. It is a heavy work to forgive and a merciful gift to be forgiven. But what then? Once I've asked for forgiveness and you've granted it, what do we do next? If I still get sad or mad or triggered, does that mean I haven't forgiven you? And how long should we process through the triggers, how do we handle those? Drs. Tom and Bev walk through what happens after we grant forgiveness and how to love in the

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50:20

Episode #14 All About Forgiveness: The Process of...

Soul Healing Love ·

2019/09/28

What is Forgiveness? How do I Forgive? What do I do once I think and feel that I have Forgiven but I still hurt or react when I think about the offenses? These are just a few of the questions we hope to answer in this episode where Drs. Tom and Bev unpack Forgiveness and teach us the Soul Healing Love tool, The Forgiving Experience. We talk about what forgiveness IS and what it IS NOT. We pull in psychology, theology and walk you through our 8-step process of Forgiving. We also talk through the do's

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29:27

Episode #13 A Personal Perspective on the GIFT...

Soul Healing Love ·

2019/09/09

This is our Final Episode in the Personal Perspective series, one in which counselors from our practice Rodgers Christian Counseling have discussed how they teach and use various exercises from the Soul Healing Love Method. In this episode Erin Sweitzer, MA, LMFT, joins us to talk through the GIFT Exercise to help dig down into the primary emotion around your anger. Erin helps us understand that some things we get angry about just aren't worth our energy: if it's something small, like how to squeeze

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31:55

Episode #12 A Personal Perspective on the Soul...

Soul Healing Love ·

2019/08/27

We continue our Personal Perspective series as we are joined again by Steven Land, MA, LPCA, one of the counselors at our practice in the greater Charlotte area of NC. Steven joins Amanda and Dr. Bev Rodgers in a discussion about the Soul Healogram. He has a great saying: Part One of the Soul Healogram and the Genogram is like the really messy, gnarled Family Tree, and Part Two is the narrative or personal biography that you find yourself in as a result of the Family Tree. The great realization of

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33:21

Episode #11 A Personal Perspective of the Soul in...

Soul Healing Love ·

2019/08/12

We are continuing our Personal Perspective series as we are joined by another counselor at Rodgers Christian Counseling, Rachel Cunningham, MA, LPCA. Rachel earned her MA from Liberty University in Counseling in 2017 and her Bachelor’s degree in Human Services from Anderson University in 2014. Rachel is passionate about connecting with clients on a deeper level and believes that building trust and establishing a safe environment for clients to tell their stories empowers them to dive deeper into

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31:00

Episode #10 A Personal Perspective on Basic Fears:...

Soul Healing Love ·

2019/07/29

We embark on a New Series with each of our staff members at Rodgers Christian Counseling where they will walk through one of their favorite tools from the Soul Healing Love Model and how they use it Personally and Professionally! Our first guest is counselor Steven Land who has earned an MA in Professional Counseling as well as an MA in Human Services & Executive Leadership from Liberty University. He has served as a discipleship pastor and small group leader in his local church. Further, he has

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33:14

Episode #9 What am I Most Afraid Of? A Deeper Look at...

Soul Healing Love ·

2019/07/14

Back By Request! This episode is the first of 2 that are based on a listener request to get a deeper look at understanding our Basic Fear. A Soul Wound is a basic need in childhood that impacts us on a soul level. We then internalize it-through inferiority or inadequacy-and that wound creates a Basic Fear that we then adapt to. We want to look more closely at the basic fears: Abandonment, Rejection, Unworthiness, Failure/Success, and Insecurity, first defining each and giving tips to identify which

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38:36

Episode #8 "What Do I Really Need?": Uncovering and...

Soul Healing Love ·

2019/06/30

Sometimes we can't tell someone how to help us or even figure out how to help ourselves when we don't even know What We Really Need. The Digging Deeper exercise (more info in Episode 6) in Soul Healing Love ends with the question, "What do you Really Need?" so that you can work from Reacting to a situation and move into healing the deeper, basic need that is impacted. But if you don't know what you need, that's difficult to ask. Drs. Tom and Bev developed a list of Basic Needs--things like Love,

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33:35

Episode #7 "If Nothing Changes, Nothing Changes": New...

Soul Healing Love ·

2019/06/16

All of the insight in the world--while very helpful in learning about ourselves and our motivations--will only lead you so far. We borrow Dr. Richard Stewart's famous phrase "If nothing changes, nothing changes." Stewart pioneered Behavioral Marital Therapy, and we share details about how to move from learning about your Soul Wounds and basic needs for things like security, safety, love, and acceptance into Behavior Change. We also discuss how to communicate your needs and specific Behavior Change

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35:04

Episode #6 Let's Dig a Little Deeper, move from Anger...

Soul Healing Love ·

2019/06/09

This week we recap the GIFT exercise to help you understand the root of your anger and move into more depth with the Digging Deeper exercise. With 5 questions, we move from the reaction of anger into the depth of the Soul Wound that causes the large anger reaction. Typically, the bigger the anger, the more likely it is tied to a past occurrence where you have felt similarly to the event that is causing the anger in present day. Dive with us into your psyche as we look at the Soul Wounds bringing you

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