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PODCAST

Coffee with Joffy

Joff Bunt
Coffee with Joffy is a health and fitness podcast hosted by Movement Wins Founder Joff Bunt.Movement Wins is a health and fitness community delivering simple, honest and effective advice help you stay active for life.​ We believe that exercise is a keystone habit that leads to the development of multiple good habits. It can start a chain effect in your life that produces a number of positive outcomes. We want to give you as much practical advice as we can so you can take it away and apply it.The
health & fitness nutrition

All Episodes

30:46
#69 Overtraining, burnout and lack of progress with...
Coffee with Joffy ·
2021/09/14
en-us
37:58
#68 Taking responsibility and pushing your limits...
Coffee with Joffy ·
2021/09/01
en-us
25:44
#67 Training with intent with Liam Carmichael
Coffee with Joffy ·
2021/08/10
en-us
33:50
#66 Running With Science
Coffee with Joffy ·
2021/03/30
en-us
49:28
#65 Training for health vs Training for performance...
Coffee with Joffy ·
2021/03/03
en-us
33:48
#64 Perfecting your morning routine with Anna Wallenten
Coffee with Joffy ·
2021/01/19
en-us
44:02
#63 How to fix your muscular imbalances with Ashley...
Coffee with Joffy ·
2020/12/14
en-us
56:32
#62 Stress, sleep and menopause with Gilly Brunton
Coffee with Joffy ·
2020/12/07
en-us
34:22
#61 Chemo in cool places with Chrissie Jackson
Coffee with Joffy ·
2020/11/26
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35:02
#60 How to increase your self confidence with Heidi...
Coffee with Joffy ·
2020/11/19
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21:59
#59 Finding your fitness mojo with Tarryn Miccoli
Coffee with Joffy ·
2020/11/12
en-us
43:14
The myth of self sabotage with the wellness theory
Coffee with Joffy ·
2020/10/22
en-us
50:04
Ain't no mountain high enough with Caroline Leon
Coffee with Joffy ·
2020/10/14
en-us
33:10
Is your metabolism to blame for not losing weight...
Coffee with Joffy ·
2020/10/05
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44:44
Let's talk swimming with Mike Bourne
Coffee with Joffy ·
2020/08/30
en-us
50:28
Answering your questions with Keith O'Malley- Farrell
Coffee with Joffy ·
2020/08/20
en-us
38:49
Real life barriers to getting fitter with Helen Farmer
Coffee with Joffy ·
2020/08/06
en-us
24:30
Why you should be lifting weights with Kori Lindsay
Coffee with Joffy ·
2020/07/30
en-us
34:43
Starting your career in the fitness industry with...
Coffee with Joffy ·
2020/07/23
en-us
51:06
Show no weakness with Marcus Smith
Coffee with Joffy ·
2020/07/18
en-us
88 results

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