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PODCAST

Holly Cotton Conversations

Holly Cotton is a renowned health and wellness authority. On her show you will find conversations that include education, lifestyle, and wellness topics...and a ton of laughs! No matter the episode, you will leave her show motivated and educated. Holly has a knack of getting the questions you want answered, taking other"s success secrets and sharing them with her audience. We also talk not just of life, but life after. Holly’s expertise as an author, registered nurse, life coach and fitness coach

education self-improvement

All Episodes

00:36:40

Warriors for Change: how one organization is bridging...

Holly Cotton Conversations ·

2024/06/24

In this episode, host Holly Cotton and Captain Tazaryach of ISUPK (Israelite School of Universal Practical Knowledge) talk about their national preventative measures to stop crime, domestic violence, and provide council to keep families together. Captain Tazaryach explains the foundation of his organization, and how they uplift and strengthen black and brown communities, contrary to the negative press they receive about antisemitism and being a cult. He details their community food and clothing

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00:36:04

Style Unleashed... Remy Toh talks style secrets and...

Holly Cotton Conversations ·

2024/06/17

In this episode, host Holly Cotton and renowned stylist, consultant, designer and author, Remy Toh. Remy brought his expertise that began in Paris and extended to his celebrity client list here in the US, to this episode. Remy broke down some common terminology to prevent fashion faux pas, as well as shares his story of styling luxury brands such as Valentino and Zynga as well as being a stylist for film and celebrity photoshoots including NBC and ABC productions. He also shared information about

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00:21:39

Politics and Juneteenth...common issues minorities...

Holly Cotton Conversations ·

2024/06/11

In this episode, host Holly Cotton and Eugene Howard talk politics. They define common issues minorities face when running for office compared to other races. They also discuss Juneteenth, what it is, why its important and how he is giving back with his community event celebrating Juneteenth on June 15, 2024.Eugene Howard is the President CEO of Visionary Outreach. He has held several positions in the NAACP as well as political seats. He testifies often in the Texas Legislative session about

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00:26:07

Would you go to a pleasure dungeon? BDSM redefined......

Holly Cotton Conversations ·

2024/05/28

BDSM… the acronym has a lot of stereotypes and questions that accompany it. In this episode, host Holly Cotton and Sir Marvelous talk dominance. Sir Marvelous is a pleasure coach and Professional BDSM Dominant. He also owns a dungeon in NYC where he specializes in destigmatisizing BDSM. Of course our host got some juicy questions answered in this three part series. Sir Marvelous breaks down how he found his passion for being a dominant, how people don’t know they are actually into BDSM with

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00:23:54

Are you a Dominant or Submissive? Common BDSM terms,...

Holly Cotton Conversations ·

2024/05/28

BDSM… the acronym has a lot of stereotypes and questions that accompany it. In this episode, host Holly Cotton and Sir Marvelous talk dominance. Sir Marvelous is a pleasure coach and Professional BDSM Dominant. He also owns a dungeon in NYC where he specializes in destigmatisizing BDSM. Of course our host got some juicy questions answered in this three part series. Sir Marvelous breaks down how he found his passion for being a dominant, how people don’t know they are actually into BDSM with

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00:22:59

What exactly IS BDSM? Are you a Dominant?...

Holly Cotton Conversations ·

2024/05/28

BDSM… the acronym has a lot of stereotypes and questions that accompany it. In this episode, host Holly Cotton and Sir Marvelous talk dominance. Sir Marvelous is a pleasure coach and Professional BDSM Dominant. He also owns a dungeon in NYC where he specializes in destigmatisizing BDSM. Of course our host got some juicy questions answered in this three part series. Sir Marvelous breaks down how he found his passion for being a dominant, how people don’t know they are actually into BDSM with

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00:16:35

Waking up minority communities with Woke Money Movement

Holly Cotton Conversations ·

2024/05/23

Why do some cities support events and entrepreneurship and some cities see support as competition? In this episode, host Holly Cotton and Catherine Mitchell, aka Ms. Cat, talk entrepreneurship and financial literacy. Catherine is the owner of a tax company as well as tax software. They discuss the importance of KEEPING your money, what “woke” is and how she made it her mission to empower others through her Woke Money Conference. This conference will not only talk making money, but keeping money,

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00:00:36

Living on the spectrum....

Holly Cotton Conversations ·

2024/05/18

Holly and kodi talk... Life on the spectrum.... finding the balance of being a business owner and the parent of an autistic child, her mission to educate others and giving back

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00:36:44

Sentenced to life at 15, now an international speaker...

Holly Cotton Conversations ·

2024/05/18

In this episode, host Holly Cotton and Dr. Trell “Donk” Webb, renowned mister and Real Life Speaker discuss his story of being sentenced to life at 15, exonerated, going on the road with Boosie to then becoming an international minister and speaker. Dr. Donk has actively worked to deconstruct rival gangs and featured as a keynote speaker at numerous universities. Dr. Donk is celebrated for his commitment to helping youth and adults struggling with Real Life Issues, street life, incarceration and

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00:29:27

Life on the spectrum.... finding the balance of being...

Holly Cotton Conversations ·

2024/05/18

In this episode, host Holly Cotton and Kodi Rowden, founder of Koko Cheri Collection talk autism. Having a child on the spectrum has come with its share of obstacles for Kodi, not only as a parent, but as a business owner. Kodi shares her story of diagnosis, how she is able to run a business as a parent of a high needs child, and advice for other parents with autistic children. The Koko Cheri Collection is a pioneering fashion brand that champions inclusion and empowerment. Kodi has transformed

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00:43:36

Saving hoods one at a time with Captain Save a Hood

Holly Cotton Conversations ·

2024/05/13

In this episode, host Holly Cotton and Micah Dennis-Shaw discuss her story of growing up with adversity and how she is trying to bridge the gap with others falling prey with her program “Save a Hood”. Their firm is dedicated to going into schools and detention centers and focuses on transforming youth by fostering self-awareness, resilience while promoting social emotional awareness. Micah’s story is one of resilience as well, from homelessness and abuse to creating her non-profit, The Village,

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00:26:41

Diversifying Cultural Representation in Fashion

Holly Cotton Conversations ·

2024/05/04

In this episode, host Holly Cotton and celebrity stylist, Veronica Ebie, talk diversifying cultural representation in fashion. Veronica’, joining us from her fashion house in Nigeria, talks how her line curates clothing from renowned designers across the world.Veronica’s passion is illustrating African designs and patterns authentically around the world. Veronica also shares details about her tour in America, setting up pop up shops to allow patrons to get a hands on shopping experience. Guest

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00:28:17

Dollars & Scents... Simply Scents Candle Co CEO talks...

Holly Cotton Conversations ·

2024/05/04

In this episode, host Holly Cotton and Shanquita Greggs talk entrepreneurship. Shan shares how she became “CEO Shan” by creating her company Simply Scents Candle Co. Shan shares how she started making candles in her grandmother’s kitchen with a $467 investment into a global candle brand. Shanquita Greggs contributes her entrepreneurship spirit to genetics and her passion for mathematics. She served eight tests in the United States Airfare, which instilled boldness, strength, and determination

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00:40:16

Taking back control of your life...adversity, girls...

Holly Cotton Conversations ·

2024/04/26

In this episode, host Holly Cotton and award winning entrepreneur Dr. Ni’Cola Mitchell discuss being an Executive Producer for Lifetime Movie Network, published writer, and youth leader. Ni’Cola shares how her story of triumphs let to her publishing a best selling book and helping her find her purpose as an organizer of the Girls who Brunch tour. They discuss some of Ni’Cola’s challenges and the commonality with Holly’s new book series, Your Mind, Your Magic in empowering our youth. Guest

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00:01:04

Wrongfully convicted exonerated process

Holly Cotton Conversations ·

2024/04/19

In this episode, host Holly Cotton and Anthony Graves discuss his mission of social justice reform. Anthony was wrongfully convicted in 1992 of multiple counts of murder AND the death penalty without cause. Anthony served 18 years as an innocent man on death row and fought tirelessly to prove his innocence. He shares his story and how he has used it to educate and inspire others.Anthony is a sought after speaker and advocate for others wrongfully incarcerated. Anthony is also a mentor and has

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00:00:42

Impact of family on incarcerated individuals

Holly Cotton Conversations ·

2024/04/19

In this episode, host Holly Cotton and Anthony Graves discuss his mission of social justice reform. Anthony was wrongfully convicted in 1992 of multiple counts of murder AND the death penalty without cause. Anthony served 18 years as an innocent man on death row and fought tirelessly to prove his innocence. He shares his story and how he has used it to educate and inspire others. Anthony is a sought after speaker and advocate for others wrongfully incarcerated. Anthony is also a mentor and has

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00:01:15

Innovative ways to promote healthy lifestyle choices

Holly Cotton Conversations ·

2024/04/19

In this episode, host Holly Cotton and Dr. Robert Whitfield, an expert for his treatment of breast implant illness and removal talk. Dr. Whitfield breaks down inflammation, common symptoms of breast implant illness and HARP( Holistic Accelerate Recovery Program), his protocols that reduce systematic inflammation before and after surgery. Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Dr. Robert Whitfield Instagram:

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00:01:09

Overcoming imposter syndrome with Davidson Hang

Holly Cotton Conversations ·

2024/04/19

In this episode, host Holly Cotton and Davidson Hang talk success. Davidson has sparked a 100 million lives movement. He shares his journey of mentoring and coaching individuals to finding their own path. Davidson believes everyone can achieve greatness. Embracing his identity as a contrarian, Davidson has consistently challenged societal norms and expectations. Today, Davidson stands as a visionary mentor, guiding individuals through their own journeys of self-improvement and career

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00:55:46

Convicted to death as an innocent man...Anthony Graves

Holly Cotton Conversations ·

2024/04/19

In this episode, host Holly Cotton and Anthony Graves discuss his mission of social justice reform. Anthony was wrongfully convicted in 1992 of multiple counts of murder AND the death penalty without cause. Anthony served 18 years as an innocent man on death row and fought tirelessly to prove his innocence. He shares his story and how he has used it to educate and inspire others. Anthony is a sought after speaker and advocate for others wrongfully incarcerated. Anthony is also a mentor and has

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00:31:54

100 Million Miles Movement...turning your dreams into...

Holly Cotton Conversations ·

2024/04/11

In this episode, host Holly Cotton and Davidson Hang talk success. Davidson has sparked a 100 million lives movement. He shares his journey of mentoring and coaching individuals to finding their own path. Davidson believes everyone can achieve greatness. Embracing his identity as a contrarian, Davidson has consistently challenged societal norms and expectations. Today, Davidson stands as a visionary mentor, guiding individuals through their own journeys of self-improvement and career

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173 results

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