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PODCAST

Pleasure Project: Sex and Relationships

Dr. Jenn Kennedy, PhD, LMFT

Exploration of all topics related to relationships and sexual pleasure: anatomy, psychology, toys, aging, communication, media, history. As a Marriage and Family Therapist specializing in couples and sexuality, I will also sometimes discuss adjacent topics such as attachment, dating, couples goals, communication, sex addiction and relational dynamics.

health & fitness sexuality

All Episodes

00:17:31

Behind The Scenes | Szn. 3 Ep. 2

Pleasure Project: Sex and Relationships ·

2025/01/07

Happy 2025! In this episode, Dr. Jenn reflects on the past and shares her vision for the podcast's future. Get an inside look at her creative process, the stories behind the scenes, and what’s next. Spoiler: exciting new content formats are on the way! #therapy #therapist #sextherapy #sextherapist #recap #newyear #podcast

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00:25:19

Case Study: Dana & Dominic | Szn. 3 Ep. 1

Pleasure Project: Sex and Relationships ·

2024/12/24

In this episode Dr. Jenn explores a client case study of Dana and Dominic (*all names and some details changed to protect identity), a couple seeking help with intimacy and communication. Dr Jenn breaks down their challenges, the goals they brought to therapy, and the specific steps they take to build Dana and Dominic’s connection. You’ll hear about the obstacles they face, the strategies Dr. Jenn uses to support them, and how they work toward deeper intimacy and stronger communication. Whether

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00:40:39

Teasing Your Taste Buds with Emma Rollin Moore | Szn....

Pleasure Project: Sex and Relationships ·

2024/12/10

In this episode, Dr. Jenn is joined by Emma Rollin Moore, a Holistic Wellness Coach and co-founder of Women’s Heritage and Heritage Goods and Supply. She has authored two books and is also a Nutritional Therapy Practitioner (NTP), yogi, chef and educator. Emma leads group and private holistic wellness and cooking classes focused on women’s wellness, fermentation, food preservation, culinary medicine, and seasonal cooking.Together, they dive into the connection between holistic wellness and sexual

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00:23:29

Family Gatherings | Szn. 2 Ep. 20

Pleasure Project: Sex and Relationships ·

2024/11/12

In this episode, Dr. Jenn dives into the dynamics of family gatherings—something that’s top of mind as the holiday season approaches. However, the topic is relevant year-round, as family events can stir up a range of emotions. Many of Dr. Jenn's clients begin to feel anxiety during this time, grappling with everything from making plans and managing expectations to dealing with travel logistics, spending, and navigating family dynamics.The pressure to meet certain standards or traditions can quickly

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00:47:13

Kink with Max Carey | Szn. 2 Ep. 19

Pleasure Project: Sex and Relationships ·

2024/10/28

In this episode Dr. Jenn sits down with Max Carey, filmmaker of the documentary, tOuchkink. Together they delve into the intriguing world of kink, exploring the various roles individuals take on and the diverse motivations that inspire their interests. Through thoughtful discussions, listeners will uncover the complex power dynamics at play and discover that kink often transcends mere sexual arousal.With a focus on the emotional connections and intrigue that accompany kink, this podcast reveals how

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00:52:26

All Things Anal with Dr. Evan Goldstein | Szn. 2 Ep. 18

Pleasure Project: Sex and Relationships ·

2024/10/11

In this episode Dr. Jenn sits down with Dr. Evan Goldstein, the leading anal health expert in the United States. Together they discuss All Things Anal - practical tips such as: how to prepare the body for anal play, different angles you can try, ways to make sure you’re clean, anatomy, why anal feels so good and much more. Dr. Goldstein is the founder of the Future method and one of the few surgeons in the world whose practice, Bespoke Surgical, is dedicated to treating and restoring the human

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00:22:39

Long Distance Relationships | Szn. 2 Ep. 17

Pleasure Project: Sex and Relationships ·

2024/09/30

In this episode, Dr. Jenn explores the complexities of Long Distance Relationships. Recognizing that each relationship has its own unique dynamics, she delves into the varied needs that arise—whether they’re emotional, sexual, or logistical. Join Dr. Jenn as she navigates these challenges and offers insights to help you thrive in your long-distance connection!#longdistancerelationship #longdistance #relationships #therapist #therapy #couples #couplestherapy #lmft #sextherapy #sextherapist #sex

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00:49:08

Men, Relationships & Sex Therapy with Dr. David...

Pleasure Project: Sex and Relationships ·

2024/09/13

In this episode Dr. Jenn sits down with Dr. David Wohlsifer - a sex and couples therapist, PhD, and LCSW. Together we explore what masculinity and how that impacts erotic endeavors along with obstacles for men as sexual beings, partnered or not.They also discuss sex throughout the life cycle, erectile dysfunction and what to do when medication stops working, common issues that come up in sex therapy, couples therapy, sexual myths and much more. This is a behind the scenes, organic conversation

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00:42:21

Trans & Nonbinary Sexuality

Pleasure Project: Sex and Relationships ·

2024/08/29

In this episode Dr. Jenn sits down with Dr. Damon Constantinides - an incredible trans Sex Therapist, PhD, LCSW, and CST. Together we explore trans and non-binary sexuality by unpacking what is unique about those populations. We discuss trans and queer sexuality, pleasure, partnerships and sex therapy in general. This is a behind the scenes, organic conversation between two sex therapists who have their own perspectives on sexuality. Give it a listen and let us know what you think! Dr. Damon is a

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00:20:50

Faking It

Pleasure Project: Sex and Relationships ·

2024/08/20

In this episode, Dr. Jenn talks about faking it during intimacy. It comes in many forms – with both male and female partners doing it. It's the idea that we aren't totally authentic during sex. Factors that tend to influence your willingness to be real: obligation to your partner distraction (busy brain) disinterest (they aren't doing what you want) insecurity (about body or skills) lack of knowledge about what you actually want habit (doing the same old thing) Dr. Jenn

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00:53:59

Finding Intimacy Again

Pleasure Project: Sex and Relationships ·

2024/08/01

Betrayal is a serious stressor on any relationship. Some couples weather the storm and rebuild a better, more grounded partnership. They create a 2.0 version of their relationship that includes radical honesty, transparency and deep intimacy. In this episode, Dr. Jenn and Michelle Mays—author, CSAT and leading expert on partner betrayal recovery—discuss the considerations for couples who are in later stages of recovery work and navigating intimacy. Devastation: fear anger, confusion, mistrust,

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00:24:36

Initiation: Who's Going to Make the Move?

Pleasure Project: Sex and Relationships ·

2024/07/17

Couples often face various challenges regarding the initiation of sexual activity, and these can differ based on individual preferences, communication styles, and societal norms. Here are some common challenges that both men and women might express, which I discuss in my new podcast. Fear of Rejection: Women may fear that their partner will not be in the mood or will reject their advances, which can lead to feelings of embarrassment or insecurity. Cultural and Societal Norms: Traditional gender

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00:21:13

Pleasure vs. Desire

Pleasure Project: Sex and Relationships ·

2024/06/27

In this episode Dr. Jenn delineates Pleasure from. Desire. She unpacks the various combinations of situations where desire and/or pleasure come into play and examines why each is valuable. Pleasure Before Desire: Sometimes, pleasure can be experienced without prior desire, such as unexpected joy from a spontaneous event. This type of pleasure can enhance psychological well-being by bringing unexpected happiness and reduce stress. Desire Leading to Pleasure: Desire often precedes pleasure,

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00:24:21

Vulnerability

Pleasure Project: Sex and Relationships ·

2024/05/29

In this episode, Dr. Jenn talks about vulnerability. This is something that shows up both in your platonic and romantic relationships. Most of us, in theory, really want vulnerability. But dismantling our own obstacles and showing up wholeheartedly in relationship is challenging. Often times, in couples counseling, both parties in the relationship want vulnerability but have a hard time achieving it. There are numerous verbal and nonverbal exchanges that signal safety and risk interpersonally. We

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00:50:47

Guest: Dr. Tina Schermer Sellers: How Shame Affects...

Pleasure Project: Sex and Relationships ·

2024/05/16

In this episode, Dr. Jenn sits down with Dr. Tina Schermer Sellers - a brilliant Ph.D., LMFT, Sex Therapist and author. This episode mainly explores shame, which is at the core of so much sexual dysfunction. They discuss: The roots of shame and how it can present in your sex life/relationships How the political and cultural climate can affect shame How did America become s*x negative? S*x & Religion How family of origin affects attachment What is normative curiosity?

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00:51:58

Guest: Roylin Downs: Toys for the Big Kids

Pleasure Project: Sex and Relationships ·

2024/05/10

In this episode, Dr. Jenn talks to Roylin Downs, owner of Trystology -- an online and brick and mortar sex toy store. She offers a unique perspective on what customers are seeking when they shop for erotic play. We discuss: - Crowd pleasers (favorite toys) - Options for men, women and couples play - How to know your toy is high quality and safe - Her philosophy of "an orgasm a day." - Address the pushback regarding lube, vibrators, solo play Here are the toys we discuss: Lelo Enigma

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00:31:20

Sex After 50

Pleasure Project: Sex and Relationships ·

2024/04/29

In this episode, Dr. Jenn discusses considerations for both individuals and couples who are over 50 and wanting a vibrant s*x life. She breaks down the biological, psychological and interpersonal considerations that influence the 50 + set and discusses how this shows up clinically. Dr. Jenn also normalizes the issues that arise for people in this stage of life and how that influences or enhances their approach to s*x. ------ #podcast #sextherapy #couplescounseling #therapy #longtermrelationships

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00:45:07

Guest: Jennifer Love: Money & Relationships

Pleasure Project: Sex and Relationships ·

2024/04/18

Jennifer Love is a wealth alchemist, money therapist and the CEO of LivWeal Institute. Since 2001, she has help impact-focused leaders and entrepreneurs go from being spent, stuck, and self-critical to running profitable multi-million dollar businesses—with full confidence, and a deeply nourished life. Jennifer hosts retreats called “Dear Money, Let’s Talk”™ which guides participants through a process of heart-to-heart conversations to grow ‘get-through-anything’ kind of self-trust. She helps

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00:24:53

Types of Love

Pleasure Project: Sex and Relationships ·

2024/04/04

In this episode, Dr. Jenn talks about the eight Types of Love as defined by Sternberg. There are 8 different configurations within relationships, and often times couples (or throuples) have one or two of the elements, but not all three. These elements include - Passion: sexual attraction, lust, flirtation Intimacy: feeling close to, understood by and vulnerable with another Commitment: agreements about the configuration and boundaries of the relationship These configurations can change throughout

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00:51:49

Guest: Dr. Sara Nasserzadeh: Love by Design

Pleasure Project: Sex and Relationships ·

2024/03/20

Dr. Sara Nasserzadeh is a globally renowned author, speaker and thinking partner. Her third book Love by Design: 6 Ingredients to Build a Lifetime of Love is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors. Dr. Nasserzadeh whose work has been featured on NPR, the BBC, ABC, CNN, and USA Today, is based in Los Angeles, CA, and travels widely. In this episode

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