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PODCAST

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships, and Living Well

April and Scott

We are April and Scott, creators of NaughtyGym.com and this is the Naughty Gym Show. For years we’ve been fitness and nutrition coaches to thousands of people through our commercial gyms and online platform. We’ve also spent nearly a decade in an ever-evolving, open relationship. This show brings together our two biggest passions, fitness and sex positivity. Our mission is to maximize the physical, emotional, and sexual health of the sex positive community. We have demolished our old ways of

health & fitness sexuality

All Episodes

00:56:14

DTF? What is it and is it you?

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2025/02/26

DTF, otherwise know as "Down To F^@%," is an acronym that some use disparagingly and others wear as a badge of honor. But what does it mean to be DTF? And why do people label others as DTF much more often than anyone adopts it for themselves? Do we all define DTF the same? Or differently? Listen in on this episode as we try to get some clarity on what it means to be DTF. 👉🏼 Check out www.naughtygym.com to join our community! 👈🏼 If you'd like to schedule a free 15 min consult Zoom with us to

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01:07:11

Improved Erections, Physiques, Sex life, and Mental...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2025/02/13

We interview the creators of the Hacking Love podcast, Anna & Aiden. They have a tremendous podcast focused on deepening commitment through open relationships. Anna is also an expert coach in sexual and hormonal health and can be reached for coaching services at annaaiden@gmx.com. In this episode we discuss all the various ways our lifestyle choices, nutrition, and hormone imbalances can negatively impact our consensual non-monogamy journey and why it is so important to recognize how bad most

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01:01:15

Wild Love Theory - A Controversial Model of Maximal...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2025/01/29

This episode is a video of Coach Scott's LIVE Keynote address, including the Q&A session, at BBBB 2025 at Hedonism II Resort in Negril, Jamaica. The keynote is followed up with April and Scott discussing more details of Wild Love Theory, it's implications, and the difficulties of implementation. Wild Love Theory can work with monogamous as well as non-monogamous relationships, hierarchical or non-hierarchical.👉🏼 Check out www.naughtygym.com to join our community! 👈🏼If you'd like to schedule

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00:51:23

Recap of BBBB 2025 at Hedonism Resort, 2025

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2025/01/21

This episode is our full recap of Be Better At Being Bad, our full resort takeover of Hedonism II Resort, in Negril Jamaica. It took place Jan 4-11th, 2025. We cover some of things that really stood out to us, the progress we've continued to make in our lifestyle journey and the ways we both pushed past some of our comfort zones. This event takes nearly a year of planning, a BBBB team of 30 volunteers and speakers, and the help of the entire staff of Hedonism Resort. If you'd like to schedule a free

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00:34:51

April's BBBB Keynote: Unmask Your Inner Badass And...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2025/01/16

Did you miss BBBB week at Hedonism II? Don’t worry—we’ve got you covered! In this episode of The Naughty Gym Show, we’re bringing you the full recording of April’s keynote speech, Unmask Your Inner Badass: Crushing Imposter Syndrome, Owning Your Goals & Being Unapologetically You. This speech was recorded live inside the famous Piano Bar!April’s dives into breaking free from self-doubt, owning your unique power, and embracing the confident, unstoppable version of yourself. Whether you were in

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00:51:59

2024 & 2025 - Highlights, Lowlights, Goals, &...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/12/31

In our last episode of the year we cover our favorite personal, professional, and relational moments of 2024. Then we go in depth about our goals (April hates the word resolution) for 2025. It is a great way to end the old year and look forward to the new. 👉🏼 Check out www.naughtygym.com to join our community! 👈🏼 Upcoming Events:Be Better At Being Bad Week - Jan 4-11, 2025 https://www.naughtygym.com/bbbb-2025-landing-pageEl Salvador Retreat at Mizata- May 7-12, 2025 - [SOLD OUT]

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00:51:47

April Gets Her Stocking Stuffed Early

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/12/17

In this episode Scott surprises April with a gift he's been emotionally working towards for months and months. It's his theory, called Wild Love Theory, and he's implementing it with April despite his fears and insecurities and her hesitancy in actually using the gift. Wild Love Theory is Scott's keynote address at 2025's Be Better At Being Bad event at Hedonism II Resort in Jamaica. The theory states that "Imposed relational boundaries prevent maximal relational happiness."Scott discusses the

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01:06:16

What Is So Naughty About Naughty Gym?

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/12/03

This episode covers everything you've ever wanted to know about Naughty Gym, including...How Naughty Gym startedWhy we started itWhy we don't post butthole pics :)The 3 primary parts of Naughty Gym, fitness membership, events, and the podcast, and why we created each.The future of Naughty Gym and mine and April's passion projectsThe big tease of upcoming new Lifestyle resorts in America that will raise the bar on stateside resorts.👉🏼 Check out www.naughtygym.com for all of your health &

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01:04:52

The Art Of The Orgy, w/Dan & Lacy from The Swing Nation

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/11/19

We talk about all things Orgies with Dan & Lacy from The Swing Nation Podcast. We work through the pros and cons, mindset approaches, how to avoid potential issues. The 4 of us live very close to each other but don’t get to visit very often so we take full advantage of the opportunity to have a fun conversation. Listen in as we discuss serious topics like how women can best use their voice when considering an orgy. Then laugh as Scott says he needs a reason to have sex with someone while Dan

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01:02:03

Tit For Tat - Should Equality Be Your Swinging Goal?...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/11/05

In this episode we bring in special guests, The Flirty Swingers, to discuss the idea of equality in non-monogamous relationships.We tackle questions like...Is equality a reasonable goal in non-monogamy?Should each partner be willing to work toward accepting and bringing to fruition the desires and fantasies of their partner?Is it okay to dig in your heels and tell your partner "no" to certain scenarios?If you are allowed to do a thing, is it only fair that you allow your partner to do that same

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00:54:07

Swinging, Catching Feelings & Falling In Love

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/10/21

Are feelings something you should avoid at all costs when swinging? Are we all just a bunch of cyborgs having fun with our emotions turned off? What happens if your partner says they are developing feelings for someone?Even worse, what if they fall in love? How bad can it be? How do we handle it if it happens?We discuss all of these topics in this episode of The Naughty Gym Show. 👉🏼 Check out www.naughtygym.com for all of your health & fitness needs! 👈🏼 Upcoming Events: Be Better At Being

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00:50:26

Breaking Down Barriers: The OUT Foundation’s Impact...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/09/27

In this episode we talk with OUT Foundation Vice President Paul Raker about their mission in the LGBTQ+ community and their partnership with Naughty Gym to create a fundraising effort called PrideFlex. We discuss a range of fitness issues within the LGBTQ+ community, the shared struggles with non-monogamy, and how PrideFlex can help.

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00:48:54

Reconciling Religion & Non-Monogamy

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/09/10

Do you experience religious shame or guilt because you choose to live a consensually non-monogamous lifestyle? Are you trying to find a way to reconcile these 2 different aspects of your personhood? In this episode we talk with Mitch & Cyndee, experts on the reconcilliation of religion and non-monogamy. They give some phenomenal advice on carving a path forward that allows you to live this beautiful non-monogamous lifestyle while still being true to your religious faith.

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00:49:15

Are You Good In Bed

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/08/27

In Episode 30 we talk with Ashley Manta about how we can know whether or not we are good in bed. We all (well, mostly guys) think we are good in bed. But how do you really know? Can we be living under the illusion that we are good when in reality we ain't that great? Are there signs we can look for? Are women often faking it? Are guys typically over confident? Is it a turn off when guys brag about there supposed oral skills... or any of their skills? Is it all about physical skills or is there more

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00:59:45

April Learns To Be A Femdom with Luna Matatas

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/08/14

In Episode 27 we reviewed April's first separate date with a man who wants to be her submissive. The first date was dinner and drinks mostly for April to learn more about his submissive kink and what he hopes to get out of their relationship. In this episode, Luna Matatas, femdom extraordinaire, gives April an on-air lesson in how to prepare for her upcoming 1st big femdom session with her new boy toy. If you know April at all it may come as no surprise that she seems to be taking to this potential

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00:47:16

Hedonism II Resort: Behind the Scenes with Hedonism...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/07/30

In this episode we interview 4 of the most important members of Hedonism II Resort's management team to get the inside scoop and ask questions about the day to day logistics of running the world's most iconic adult playground. We interview: Diane Lange, Executive Director Winston Barkley, Entertainment Director Tatiana Answer, Director of Sales and Marketing Diana Field, Groups Manager If you are considering a trip to Hedo but have never been, this is an opportunity to hear directly from the

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01:20:05

April's 1st Date - the Recap

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/07/16

After exploring the possibility of separate dating for about a year, one of us finally gets to do it. April went on her date and we recap it live on the podcast only 10 hours after the date was over. Somehow we managed not to discuss it until we turned on the mics and started talking the next morning. You'll get to hear us process the whole thing in real time. Additionally we made separate small audio clips each day over the last week leading up to the date. Neither of us knew what the other was

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01:39:17

Aggressive Dieting & Jealousy Kinks with Martin...

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/07/02

Famed UK clinical nutrition scientist, philosopher, and April's apparent new boyfriend, Martin MacDonald is back on the show. This time we are going into detail about his evidence based Aggressive Diet Program to talk about how he is using science to prove you can lose a LOT of fat in a relatively short period of time. In the process of nerding out about nutrition we get sidetracked several times by descriptions of our private WhatsApp conversations with Martin and his girlfriend Alex and some of

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00:56:53

Non-Monogamy: The Art of Saying "No" To Play

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/06/26

In this episode we tackle the difficult topic of saying "No" when someone propositions you with play when you aren't interested. It is always tough to hurt someone's feelings but it is unavoidable in consensual non-monogamy. Learning to be direct while simultaneously being polite is difficult but doable. In this episode we discuss when to say "no," how to say "no," and how to receive a "no." Most importantly we give you advice on how to craft a single response you can automatically use in any

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00:57:30

The Heavy Weight Of Expectations

NAUGHTY GYM SHOW - Non-Monogamy, Open Relationships,... ·

2024/06/11

In episode 24 we try to break down the issue of expectations in consensual non-monogamy. It is all too common for one partners to have different (or no) expectations about events or non-monogamous life in general. These differences can too often be the source of bumps along the journey into more sexually open relationships. We attempt to define expectations, explain why the are usually not a benefit, how they can derail happiness at events, and how to reimagine how you think and mentally prepare

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