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PODCAST

The Future of Wellness

Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts.Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insights to

health & fitness alternative health

All Episodes

21:54

SPOTLIGHT | Discover the Feldenkrais Method -...

The Future of Wellness ·

2024/10/31

Experience the Feldenkrais Method directly in this Spotlight episode, and learn how this somatics practice can help you move through life with greater efficiency, enhance your thinking and problem solving abilities and support emotional regulation. Teacher Nick Strauss-Klein is a Guild Certified Feldenkrais Practitioner and founder of The Feldenkrais Project, a crowd-funded labor of love offering Feldenkrais study at no charge to thousands of monthly listeners all around the world.This short ...

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56:21

The Art of Yoga Nidra - How to Access Your Physical &...

The Future of Wellness ·

2024/10/24

Discover the transformative power of Yoga Nidra with Anne Douglas, a trailblazer of this deeply restorative practice long before it was recently popularized through scientific research on non-sleep deep rest (NSDR). Anne has been practicing yoga and meditation for over three decades and teaching since 1989, having studied many hatha yoga approaches as well as Yogic and Buddhist Philosophy. Learn how the strategic guidance in this "sleep meditation" practice acts as a therapeutic tool for stre...

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20:54

SPOTLIGHT | Empathic Communication - Cultivating...

The Future of Wellness ·

2024/10/17

Ever wondered how the energy surrounding you shapes your relationships and social interactions? In this empowering Spotlight episode, Christabel explores the nuanced world of empathic communication - the subtle art of recognizing and honouring your own energy amidst the influence of others. Highly sensitive people with active extrasensory perception will especially resonate with this episode! With thoughtful exploration into concepts of sympathetic resonance and morphic fields, you'll discove...

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53:38

Unlocking Emotional Health & Vibrational Healing...

The Future of Wellness ·

2024/10/10

Meet Ian White, author and fifth-generation Australian herbalist and the creative force behind Australian Bush Flower Essences. Ian invites us into his world, sharing how the ecology of the bush and his grandmother's wisdom ignited his lifelong passion for natural remedies. His journey is a testament to the transformative potential of flower essences, and how they connect with our emotions, meridians and subtle bodies through vibrational amplifiers in the physical body such as silica. Ian rev...

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12:50

SPOTLIGHT | The Psoas Muscle For Vitality, Emotional...

The Future of Wellness ·

2024/10/03

Dive into the fascinating world of the Psoas muscle, often referred to as the "muscle of the soul". We explore how this powerful muscle - nestled deep in the core of the body - plays a pivotal role in our body's movement and posture, and also our emotional balance and fight-or-flight response. As the muscle of emotion, the psoas stores stress and tension which can directly impact our overall vitality and sexual energy. We explore how emotions such as fear, shame and trauma are stored in the p...

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57:25

Getting Real on the Causes of Disease: Toxic...

The Future of Wellness ·

2024/09/26

Join us for an eye-opening conversation with Matty Lansdown, an acclaimed speaker, scientist and nutritionist. Years ago, surrounded by doctors, PhD’s, nurses and fellow scientists, Matty began to feel like an imposter; he was asking questions that no one else seemed to be asking, about the cause of disease and the impact of food on the body. In this episode we uncover his frustrations about the current medical community’s approach to diseases like cancer, and learn about the historical and e...

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19:41

SPOTLIGHT | The Hard Truth About Kundalini - The...

The Future of Wellness ·

2024/09/19

Ever wondered if the ancient concept of kundalini is a myth or a reality? Discover the connections between kundalini and enlightenment, and learn about the various stages of kundalini awakening. In this Spotlight episode, we uncover the fascinating origins, structure and significance of kundalini energy, clarifying the boundaries between the symbolic and the real. We present both historical and mythological perspectives, explaining how the image of the kundalini snake can be seen in mythologi...

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49:04

Embodied Healing: Somatics & TRE Trauma Therapy with...

The Future of Wellness ·

2024/09/12

Have you ever wondered how your body holds onto stress and trauma - and more importantly, how you can release it? On this episode we welcome Dr. David Berceli, expert in trauma intervention and creator of Tension & Trauma Releasing Exercises (TRE) and author of Shake It Off Naturally. Dr. Berceli introduces us to TRE - an innovative technique that harnesses the body's natural shaking mechanism (neurogenic tremors) to alleviate deep-seated tension and stress. He explains the biological fou...

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17:57

SPOTLIGHT | Yoga Nidra for Manifesting Your Heart's...

The Future of Wellness ·

2024/09/05

Experience the transformative practice of Yoga Nidra, a guided meditation that addresses every layer of our being - body, mind, and spirit - to alleviate stress, anxiety, trauma and sleep disruptions. Learn how Yoga Nidra, often referred to as "yogic sleep", is not just a meditation technique but a powerful healing practice that connects with the gross and subtle bodies. Anne guides listeners through a soothing session to clarify your heart's desire and affirm your own potential - this a prac...

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48:05

Beyond the Mat: A Journey of Healing & Self-Discovery...

The Future of Wellness ·

2024/08/29

Join us as we sit down with J. Brown, Founder of the Abhyasa Yoga center in New York (now closed), he is also a writer and podcast host of industry-leading J. Brown Yoga Talks. For more than 25 years J has been developing techniques to teach people how to practice yoga in a deeper and more fulfilling way. We hear how the profound grief from the loss of his mother prompted J to make a promise to himself about living a better life - and how yoga became the vehicle for that intention. His explor...

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17:31

SPOTLIGHT | Feeling Overwhelmed or Disconnected? The...

The Future of Wellness ·

2024/08/22

How can connecting your physical body and energy field to the earth transform your wellbeing? We uncover the science behind earthing, and reveal its compelling health benefits such as reducing inflammation, improving sleep and boosting your immune response. Explore how grounding yourself can affect the energy anatomy such as the acupuncture meridians and chakra alignment. We discuss how grounding relates to the vertical flow of energy through the central channel (yogic sushumna nadi) and its ...

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52:55

The New Frontier of Healing: Human Biofields, Energy...

The Future of Wellness ·

2024/08/01

In this 50th episode and in celebration of our new podcast name, we are excited to host Dr. Shamini Jain, an eminent clinical psychologist and scientist, as she guides us through the revolutionary paradigm shift in holistic wellness and alternative medicine. Author of the award-winning book Healing Ourselves: Biofield Science and the Future of Health (2021), Dr. Jain is also founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that forwards the scienc...

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53:18

Widening Your Window of Tolerance to Stress & Trauma...

The Future of Wellness ·

2024/07/18

Discover how to expand your capacity for resilience and emotional regulation with our incredible guest, speaker and award-winning author Elizabeth Stanley, PhD. We discuss how her near-death experience, childhood adversity and a PTSD diagnosis led to the development of a groundbreaking mindfulness-based mind fitness training (MMFT). Liz explains how MMFT is a unique integration of mindfulness practices, warrior traditions and somatic-based trauma therapies to provide practical tools to build ...

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58:03

Exploring Daoist Medicine & Alchemy with Leta Herman

The Future of Wellness ·

2024/07/04

Our guest today is Leta Herman, an Alchemical Healer, Chinese Medicine teacher, author and host of the Inspired Action Podcast. Leta has immersed herself in the philosophies of Daoism, Alchemical Healing, and Chinese Medicine for over twenty years. A long-time student of Master Jeffrey Yuen, an 88th generation Daoist priest, she is also a graduate of Eliot Cowan’s Plant Spirit Medicine studies program. Additionally, Leta has studied extensively with teachers and former students of J.R. Worsle...

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51:51

Self Discovery Through Astral Projection & Out of...

The Future of Wellness ·

2024/06/20

Join us as we journey with Allyn Evans, CEO of the Monroe Institute, a pioneering organization dedicated to the study and facilitation of out-of-body experiences (OBEs) and consciousness exploration, founded by Robert Monroe. Learn about the history and mission of the Institute, and how Bob's personal experiences inspired the creation of a sanctuary for personal growth. We discuss their scientific approach to OBEs and astral projection and the ambition to reach 1% of the world's population by...

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62:30

Being Present: How Mindfulness & Meditation Can...

The Future of Wellness ·

2024/06/06

Curious about how the power of meditation can transform your life? Davidji is a globally recognized meditation teacher and author. Creator of the 21-day meditation process, Davidji has taught millions of people around the world to heal their hearts, plant powerful intentions and manifest their dream lives. His teachings on stress release, conflict resolution, and mindfulness are practiced in Fortune 500 companies, the military, and law enforcement. Hear his compelling transition from a high-p...

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56:10

Embracing Vedic Wisdom for Spiritual Growth with...

The Future of Wellness ·

2024/05/23

In the quest for spiritual growth and understanding, few traditions offer as deep and holistic a perspective as the ancient Vedic teachings. Our latest podcast episode features Acharya Shunya, an esteemed spiritual leader and the first female head of her 2,000-year-old Vedic lineage. Throughout this episode, Shunya shares her unique insights into the transformative power of these teachings for achieving spiritual fulfillment beyond the material realm. Our discussion offers a plethora of insig...

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52:03

A Taoist Master Explains Energetic Cultivation &...

The Future of Wellness ·

2024/05/09

Uncover the mysteries of your body's energy systems with Dr. Yang, Jwing-Ming, as we traverse the convergence of Eastern spiritual traditions and Western science. One of the most prolific authors in the world on martial arts and qigong, Dr. Yang is known for using his scientific background to introduce ancient qigong theories and practices to western audiences, with a martial arts background in White Crane Kung Fu, Long Fist Kung Fu, and Yang-style Taijiquan (Tai Chi). Dr. Yang joins us to re...

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59:53

Taking Responsibility & Finding Freedom: The Embodied...

The Future of Wellness ·

2024/04/25

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49:44

Conscious Corporate Culture: How Organizations Can be...

The Future of Wellness ·

2024/04/11

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