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PODCAST

Say More Words

Welcome to "Say More Words," the podcast that fearlessly dives into the unfiltered depths of mindset and personality. Hosted by a Tamika Taylor who is unafraid to embrace the raw and uncensored, this show is not for the faint of heart or sensitive ears. Buckle up as we challenge societal norms and strip away the sugarcoating that often surrounds discussions on personal growth. We"re here to break the mold and shatter preconceived notions about self-improvement, delivering truths with a side of

education self-improvement

All Episodes

00:15:57

EP59: Welcome Back!

Say More Words ·

2025/01/22

Song of the Day: Welcome Back by MaceWelcome Back! 2025 has been a busy one! Today I want to emphasize on the importance of setting realistic goals and creating supportive habits rather than traditional New Year's resolutions. Have you ever heard of the concept of "unresolutions?" We're focusing on how to cultivate a life centered around feelings of love and joy, be mindful of your personal growth and experiences throughout the year. What are some of your self-care routines? Want

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00:20:15

EP58: When There Are No Words

Say More Words ·

2024/11/27

Song of the Day: Keep Ya Head Up by Tupac ShakurWell ya'll, this episode may be the toughest one I've had to record. For those that don't follow me on socials or are just joining us, I lost my father this past month and it's been a process of adjusting to a "new normal". It's important to allow yourself to sometimes have "no words" during difficult times. I've been working on drafting a new normal, and finding small moments of joy, with support of my caring and outstanding community. Here's a

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00:21:33

EP57: Embracing Your Inner Child: Connecting Through...

Say More Words ·

2024/10/16

Song of the Day:The Breakup Song by Francesca BattistelliThis we we are joined by Nicole Denson, who works as a Client Development Manager with Merit Financial Advisors. We talk about Nicole's personal background, her philosophy on music and its ability to evoke memories, as well as the role of financial advisors in helping clients achieve their financial goals and live their desired lifestyle! The conversation also touches on the importance of embracing one's inner child and not losing the

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00:28:03

EP56: Forgiveness

Say More Words ·

2024/10/09

Song of the Day: I Can Do It With a Broken Heart By Taylor SwiftFirst of all let’s say what everyone says: “Forgiveness is for you not the other person.” HOWEVER you can’t just declare it like Michael Scott declaring bankruptcy…there is work that needs to be done… and in this episode we talk bout it. Forgiveness set me free…it changed my life. It changed…everything! My forgiveness course can be found here if you’d like to practice it: www.evolutioncollective.co/forgiveness --- Support this

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00:24:09

EP55: Unlocking the Power of Self-Belief with Dr....

Say More Words ·

2024/10/02

Song of the Day: Step by Step by Whitney HoustonToday, I get the honor to introduce you to Dr. Olivia Wedel, a perinatal and postpartum therapist who is revolutionary in the work in bringing mental health care to women during pregnancy not just after! She is not only a successful therapist and Professor but also a past client of Tamika’s. During this episode she talks about the importance of working on yourself first and your business second and the magic that comes from it! She is a title sponsor

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00:26:28

EP54: Lessons in Leadership, Positive Energy, and...

Say More Words ·

2024/09/25

Song of the Day: Texas by BigXthaPlug Today we talk to Tim Brown, the CEO of Hook Agency! Tim and I met during a chance encounter at the airport during a travel delay. We discuss Tim’s marketing agency, The Hook Agency, and how he has grown the business while focusing on developing his team and maintaining a positive company culture. We highlight the importance of personal growth, embracing feedback, and creating an environment that supports failure and learning, which has contributed to the

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00:14:04

EP53: Pick Up The Shovel

Say More Words ·

2024/09/18

Song of the Day: Paradise by Bazzi This week we're talking about picking up the shovel. What does that mean? Picking up the shovel is what we need to do to achieve our goals and manifestations, rather than just relying on prayer or affirmations alone. We need to step out of our comfort zone and address any discomfort or resistance in order to move forward and become the person capable of receiving the desired blessings and manifestations. Love you, mean it! Need a little extra love

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00:15:48

EP52: The Dream Team

Say More Words ·

2024/08/21

Song of the Day: Right by My Side by Nicki Minaj Feat. Chris BrownThis week we're talking about the importance of having a "dream team" - a support system of people who can help guide and support you through your personal development journey. This team includes roles such as the "safe pessimist," the "eternal optimist," the "no strings attached believer," the "hype person," the "containment person," and the "abundance

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00:15:20

EP51: Love You, Mean It

Say More Words ·

2024/08/14

Song of the Day: The Night We Met by Lord Huron Today we're talking about LOVE. Not romantic or plutonic, just love. I have always been one to let others know I love them. Love you, mean it has left my mouth more times than I can count because I think its's important to let others around us know that we love and care for them. Love has often been an energy that people hold on to and save for "special occasions or special people" but love is a energy we can keep creating, why not

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00:18:59

EP50: Success Series Personal Development Power: Dr....

Say More Words ·

2024/08/07

Song of the Day: Dooa Diddy by Zapp and Roger Alika is no stranger to our podcast! Our resident Enneagram 8, he has dropped wisdom on us before on Episode 20. But here in this episode, we're talking about the success Alika has discovered in working with Tamika Taylor as a personal mindset coach. I am SO PROUD of the human he is and the work he has done to become more himself and less the masks the world told him he had to wear. If ever you've been in a space where you thought, "man,

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00:10:15

EP 49: THANK YOU! One year anniversary!

Say More Words ·

2024/07/24

Song of the day: Raising Hell by Ke$ha I can hardly believe that a whole year has gone by since me and my team have birthed this adventure. This is but a simple thank you for being along for the journey! Make sure to like, subscribe, download and save...and when you have a chance, please leave me a review and tell me why YOU like coming here each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/saymorewords/support

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00:22:00

This Might Hurt A Little: Seasonal Enjoyment and Work...

Say More Words ·

2024/07/17

This Might Hurt A Little: Seasonal Enjoyment and Work Life Balance--- Support this podcast: https://podcasters.spotify.com/pod/show/saymorewords/support

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00:24:54

EP47: Get Off Your Bullshit

Say More Words ·

2024/07/10

Song of The Day: Take Me To Church by Hozier OoO and am I taking both you and myself to church today. We've talked about pivoting and the importance of play. Today, we're talking about what its like when you get right off your bullshit. Get out of your own way. DO SOMETHING DIFFERENT. Today, we also talk about the difference between Fear and Discomfort and spoiler alert: most of the time we're in discomfort being disguised by fear. Please subscribe, download and share the podcast

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00:09:48

EP46: The Last Six Months

Say More Words ·

2024/07/03

Song of the Day: Hot in Herrrrrreeeee by Nelly The last six months....it could be the ones we're leaving or the one we're goin to...Either way. It is time to get refocused boo boo. Let's look at what was not working from the first 6 months of the year and look at what did work...and make a plan for the last 6 months of the year! It. Is. TIME! Need some guidance at an excellent price?! Christmas in July rates are here! Get some 1:1 accountability and support today:

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00:31:04

EP45: An Olympic State of Mind with x4 Gold Medalist...

Say More Words ·

2024/06/26

EP45: An Olympic State of Mind with x4 Gold Medalist LaShawn MerrittSong of the day: Eye of The Tiger (because...duh) Lashawn Merritt is one of my favorite people on the planet. He is kind, gentle, strong and determined. A force to be reckoned with, he is a 4 times olympic gold medalist AND a 19 World Champion....Dude is fast. He has a heart of gold and now in retirement helps teach and train the youth on the mindset it took to become a champion. On this episode we talk about the importance of

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00:23:12

EP44: The Importance of Play

Say More Words ·

2024/06/19

Song of The Day: Lil Boo Thang by Paul Russell This week on Say More Words I'm talking about the importance of incorporating play and imagination into our lives as adults! Play ignites our souls and sparks creativity, while lack of play can lead to fatigue, depression, and lack of inspiration. We have to get out of only using play as a reward and instead use it as a foundation for success. Try childhood activities again or anything that makes you laugh to tap back into that childlike wonder

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00:17:24

EP43: Life's Hard What Am I Supposed To Do?

Say More Words ·

2024/06/12

Song of the Day: Follow You Into The Dark by Death Cab For Cutie Flag this episode, download it for when you need it. This is your permission episode to get out of the hard time that you are in. This is your permission to get out of shame, blame and guilt and back into alignment so you can flourish again. You are aren't wrong for having hard time...you're human. And I've got your back. Do you need support? Sign up for a call with me: https://calendly.com/tamikataylor/15min ---

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00:32:43

EP42: This Might Hurt A Little: The Anatomy of a Pause

Say More Words ·

2024/06/05

Song of the day: Currentsea by Toni Jones- Why? Because I've recently become obsessed with Toni Jones and her manifestation music! ENJOY this special edition episode of the podcast featuring my friend Dr. Brandon Brown. You're going to see him again on Say More Words but I had the joy of sharing space with him on my program "This Might Hurt A Little Bit" this week. We are breaking down why PAUSING is super important...if you don't your body and circumstances will put you in a

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00:16:01

EP41: Maycember

Say More Words ·

2024/05/22

Song of the Day: Home by Good Neighbors Hey boo boo. Whether your have kids or not you need to listen to this episode because it is all about the GRACE you deserve to give yourself and others during crazy times. Maycember is the term lovingly coined for May which feels chaotic very similar to December. Meetings rescheduled, life upheaved, how do you talk to yourself during chaotic times? You’re going to want to listen to his one. Survive to through to thrive! This is the path to success!

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00:16:09

EP40: What's Enneagram Got to Do With It?

Say More Words ·

2024/05/15

EP40: What's Enneagram Got to Do With It? Song of the day: What's Love Got To Do With It? Tina Turner We're starting the conversation: The Enneagram. What is it? Why is it important? This summer we're bringing in conversations for all the types this summer for you! This is the time for growth. Want to learn more about the enneagram? Join our monthly class: www.bit.ly/EnneagramUncovered Want to attend our next conference

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