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PODCAST

Proof It’s Possible

Dayle Sheehan & Jamie Francis

“Proof It’s Possible” is the podcast full of everything you could ever want from a morning coffee chat with a close girlfriend - or sister! Hosted by sisters and best friends, Dayle Sheehan and Jamie Francis, these ambitious ladies want to chat with you about anything…from the light-hearted trending topics on their minds, to the real, vulnerable hardships they’ve each faced. Everywhere they go, people comment on the unwavering bond that Dayle and Jamie have. A friendship so deep, they have the

business entrepreneurship

All Episodes

23:00

From Idea to Building a Product Empire with Michelle...

Proof It’s Possible ·

2025/07/03

Send us a text Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Michelle Webber, founder of SONDR, a vegan and cruelty-free deodorant brand shares her entrepreneurial journey with us! Tune in to hear: How Michelle Weber went from event planner to founder of SOND...

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31:06

Wild & Wonderful Things We Are Trying

Proof It’s Possible ·

2025/06/26

Send us a text Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Tune in to hear: Why switching to natural deodorant is not for the faint of heart.The surprising reason they’re adding protein to their morning coffee.Invisalign struggles—because straight teeth come with...

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17:48

Smash or Pass?

Proof It’s Possible ·

2025/06/19

Send us a text Welcome back to Proof It's Possible! In this episode, we are bringing our signature energy and laughs to a game of “Smash or Pass”—but with a twist! From quirky business choices to personal lifestyle habits, nothing is off-limits in this rapid-fire round of hot takes and hilarious honesty. Tune in to hear: Whether working from bed is genius productivity—or a slippery slope.If business cards still matter in 2025—or are just nostalgic clutter.Hot takes on solo travel, waking up e...

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21:50

Weight Loss After 40 with Laurie Lomenda

Proof It’s Possible ·

2025/06/12

Send us a text Welcome back to Proof It's Possible! In this episode, we sit down with wellness coach Laurie Lomenda for an inspiring conversation about health, aging, and the powerful shift from chasing aesthetics to embracing strength and self-love. Laurie shares her incredible journey from elite athlete to certified personal trainer, nutritionist, and growth coach—and opens up about how becoming a wife, mom of four boys, and dog mom shaped her passion for helping women, especially over 40, ...

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12:39

What Did You Think Was 'Fancy' As A Child?

Proof It’s Possible ·

2025/06/05

Send us a text Welcome back to Proof It's Possible! In this episode, we take a nostalgic trip down memory lane, exploring their childhood perceptions of wealth and luxury. From lipstick and dangly earrings to escalators and room service, we unpack the quirky, heartfelt symbols that once defined “fancy” in our eyes—and reflect on how those dreams and markers have evolved as adults. Tune in to hear: The surprising objects and experiences that once screamed "luxury" to Dayle and Jamie as kids.Ho...

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19:31

Achievement Hangover

Proof It’s Possible ·

2025/05/29

Send us a text Welcome back to Proof It's Possible! In this episode, we explore the emotional rollercoaster that can follow reaching a major goal—what we call the achievement hangover. It’s that unexpected dip in energy, clarity, or purpose that can hit just after the high of success. Tune in to discover: Why achieving a big goal can leave you feeling lost, empty, or even vulnerable.How to emotionally prepare for the “low” after a high.Practical strategies to stay grounded—like rituals, accou...

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25:34

The Power Of Pretty

Proof It’s Possible ·

2025/05/22

Send us a text We are back! In this episode of Proof It’s Possible, we dive into the power of visual branding and why your brand’s look isn’t just about aesthetics—it’s about influence. From the colors you choose to the message you share, every visual element matters when it comes to connecting with your audience. Tune in to hear: Why visual branding is crucial for attracting and retaining customers.How color branding creates instant brand recognition (with real-world examples!).The role of a...

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14:35

NYC At 40 - Why It's More Than A Girls Trip

Proof It’s Possible ·

2025/05/15

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the power of celebrating life’s milestones and how these moments can bring deeper meaning to our relationships. We reflect on Jamie’s unforgettable 40th birthday trip to New York City, sharing stories that highlight the joy of friendship, intentional connection, and the magic of saying “yes” to your dreams. Tune in to hear: Why celebrating milestones matters more than we often think.How prioritizing friendships ...

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17:43

Study Winners

Proof It’s Possible ·

2025/05/08

Send us a text Welcome back to Proof It's Possible! In this episode, we explore how competition can both drive innovation and cause self-doubt. We discuss the importance of shifting from a scarcity mindset to one of abundance, viewing competitors as sources of inspiration rather than threats. Tune in to hear: Why shifting your mindset around competition is essential for growth.How to move from comparison to curiosity.Seeing successful people as examples, not threats.Letting go of zero-sum thi...

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49:23

Proof It's Possible X Keith & Glory - We're Not Sorry

Proof It’s Possible ·

2025/05/01

Send us a text Welcome back to Proof It's Possible! In this special crossover episode, we’re joined by the hilarious and heartfelt hosts Keith Madge and Glory Jewitt of We’re Not Sorry as they sit down with us for an unforgettable conversation rooted in deep friendship, shared stories, and the power of community. As the conversation unfolds, we explore everything from childhood memories to personal growth, and the strength found in authenticity and humor. We dive into the energy of connection...

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21:35

What're You Leaving Behind

Proof It’s Possible ·

2025/04/24

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the energy of spring as a metaphor for renewal and fresh beginnings—and why letting go of what no longer serves you is essential for growth, especially in business. We explore what it really means to evolve, both personally and professionally, and how to navigate change with intention and clarity. Tune in to hear: Why letting go of old habits is essential for growth.How automation can free up valuable time.Progr...

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15:55

Give Yourself Permission to Want More

Proof It’s Possible ·

2025/04/17

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the powerful balance between gratitude and desire—and why giving yourself permission to want more isn’t something to feel guilty about. We unpack the cultural narratives that often hold us back, especially as women, from embracing our full range of desires and dreams. Tune in to hear: Why gratitude should be the foundation, but wanting more is okay.Recognizing personal joy is essential in understanding what you ...

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29:59

The Importance of Storytelling with Alex Street

Proof It’s Possible ·

2025/04/11

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the power of storytelling in building a personal brand and growing a business. I, Dayle, sit down with storytelling coach Alex Street to explore how personal narratives can be the secret weapon in entrepreneurship. Alex shares his own journey—from the stage as an actor to the coaching world—and how he discovered the transformative impact of storytelling. Together, we discuss: Why storytelling is central to perso...

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21:24

Your Kids Are Your Reason, Not Your Excuse

Proof It’s Possible ·

2025/04/03

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the challenges and rewards of balancing motherhood with entrepreneurship. Together, we discuss the societal pressures that often make mothers feel guilty about pursuing their dreams and explore how to break free from those expectations. We also emphasize the importance of setting a positive example for children, showing that it’s possible to chase your ambitions while being a loving parent. Tune in as we discuss...

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20:23

So You Want to Start a Podcast

Proof It’s Possible ·

2025/03/27

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the journey of starting a podcast—sharing the challenges, fears, and unexpected rewards that come with putting your voice out into the world. We open up about our initial reluctance, the lessons we’ve learned along the way, and how building a podcasting community has been a game-changer. We discuss: Overcoming fears and self-doubt when starting something new.The surprising benefits of podcasting beyond just co...

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20:21

What's Your Value?

Proof It’s Possible ·

2025/03/20

Send us a text Welcome back to Proof It's Possible! In this episode, we dive deep into the concept of self-value, both personally and professionally. We both share our experiences balancing family responsibilities with self-care and discuss the importance of charging what you're worth in business. We also highlight the need for community support and feedback in recognizing your value. Tune in to hear how acknowledging your personal worth can impact your well-being and success! Underst...

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19:22

Get to Know Jamie & Dayle

Proof It’s Possible ·

2025/03/13

Send us a text Welcome to Proof It’s Possible! In this episode, we take you behind the scenes of our podcast journey. We dive into our personal stories, share the meaning behind our nicknames, reveal some of our guilty pleasures, and even discuss the weirdest things we've Googled. They also explore the idea of swapping lives with celebrities for a day and reflect on what that might look like. Tune in to hear: Our distinct roles in our podcasting dynamic.Nicknames can carry personal stories an...

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20:11

Net Worth Through Networking

Proof It’s Possible ·

2025/03/06

Send us a text Welcome to Proof It’s Possible! In this episode, we dive into the powerful role networking plays in personal and professional growth. Come explore how the people we surround ourselves with shape our mindset, open doors to new opportunities, and help us achieve our dreams and goals. We emphasize the importance of expanding your network, both in-person and digitally, and how these connections can create a ripple effect in your life. Keep listening to discuss: Why your network sig...

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19:34

Leading With Kindness

Proof It’s Possible ·

2025/02/27

Send us a text Welcome to Proof It’s Possible! In this episode, we dive into the contrasting leadership styles of kindness versus authoritarianism. Come explore the significance of understanding individual motivations, building trust, and the role of emotional intelligence in leadership. We emphasize how leaders can connect with their teams on a personal level, recognize different love languages, and create a positive work environment that encourages open communication and feedback. Keep list...

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18:14

Awakened & Arrogant?

Proof It’s Possible ·

2025/02/20

Send us a text Welcome to Proof It’s Possible! In this episode, we explore the themes of spiritual awakening and the potential arrogance that can come with personal growth. We are discussing how individuals who have undergone significant transformation can sometimes feel superior or judgmental towards others who are still on their journey. Let’s highlight the importance of humility, the risks of pushing one’s beliefs too aggressively, and the need for personal transformation to be a unique, i...

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118 results

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