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PODCAST

Her Leadership Coach

Rochelle Marie | Founder, Her Leadership Way

Rochelle Marie works with women who are ready to lead in their organisation. Using psychology, brain science and real world experience, Rochelle Marie is your virtual mentor to become what she calls – a Leader 2.0. Join Rochelle on the Her Leadership Coach podcast as she explores leading and career progression for women in a post pandemic corporate world.

business careers

All Episodes

23:43

S5E1 Navigating Doubt, Negativity, and Authenticity...

Her Leadership Coach ·

2024/09/21

Welcome back to Her Leadership Coach!In today's episode, I'm shaking things up by answering some of the questions you’ve sent my way. We'll dive into three key topics that I know many of you are grappling with: Maintaining a Growth Mindset in Moments of Doubt: We'll explore what a growth mindset truly is, how to reframe challenges into opportunities, and why surrounding yourself with the right support system can make all the difference. Plus, I’ll share practical tips for keeping that

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2:47

S5 Trailer

Her Leadership Coach ·

2024/09/14

Welcome back to season 5 - this is the kick off for the season, with a request for you to get involved!Email through your questions to rochelle@herleadershipway.com. Connect with Rochelle Join us in the facebook group for support, conversation, guidance and fun specifically for women in leadership and aspiring women leadershttps://www.facebook.com/groups/hlwactiongroup https://www.herleadershipway.com https://www.linkedin.com/rochellemarie_hlw rochelle@herleadershipway.com

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40:30

S4E22 Leading in Intense and Complex environments

Her Leadership Coach ·

2024/06/22

"Thriving in ambiguity and being comfortable with the grey is a top skill that will get you through intense environments." Iyari CevallosIn today's rapidly evolving business landscape, organisations often find themselves operating in complex and intense environments characterised by the interplay of people, processes, and technology. Navigating these intricate dynamics requires a unique set of leadership skills and strategies. Key Discussion Points: Adapting to constant change andcreating

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35:50

S4E21 Communication is an inside outside job

Her Leadership Coach ·

2024/06/08

"Everything that we do, we have put out there internally first. So everything starts inside."Linda Yates' insightful conversation with Rochelle on this weeks episodeinforms us that effective communication is an inside out, and outside in, job.One of the key highlights from the discussion is Linda's emphasis on the "embodied condition" – the powerful influence our chosen attire can have on our mindset, behavior, and how others perceive us. Linda also talks about how effective communication

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21:32

S4E20 Overcoming isolation

Her Leadership Coach ·

2024/06/01

This week we finish off our series on the 3 Faces of Disempowerment with a deep dive into isolation. Isolation can leave us feeling emotionally and psychologically disconnected, even when surrounded by people. Today, we explore how isolation manifests, its repercussions, and effective strategies to combat it.Key Points Discussed: Understanding Isolation through Brené Brown’s Lens: Belonging vs. Fitting In: The contrast between authentic acceptance and superficial

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24:41

S4E19 Avoiding Life's Biggest Regrets: Insights from...

Her Leadership Coach ·

2024/05/25

In this heartfelt and thought-provoking episode of Her Leadership Coach, Rochelle dives into the profound wisdom found in Bronnie Ware's book, The Top Five Regrets of the Dying. It is never too early, or too late to reflect on our lives and consider the changes we can make to avoid common regrets as we age. Rochelle explores each of the top five regrets, offering personal anecdotes, insightful questions, and practical advice to help you live a more authentic and fulfilling life. Key

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14:23

S4E18 Letting go of not having enough

Her Leadership Coach ·

2024/05/18

"This focus on externals means our happiness and sense of value are always dependent on things outside our control." ~ Rochelle Marie In today's episode of "Her Leadership Coach," we dive deep into the second face of disempowerment: Lack. Last week, we unpacked the crippling effects of shame. Today, we explore how operating from a sense of lack impacts our thoughts, feelings, and actions. Joined by insights from Buddhist scholar David Loy and one of my mentors Dr. Claire Zammit, we discuss

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35:20

S4E17 Shaping your day for well-being and fulfillment

Her Leadership Coach ·

2024/05/11

"You are really important in your own life story; you're the most important person in your own life story." - Geraldine Sloane This week is a throwback to an interview Rochelle had onaprevious podcast on which she was the host -50 by 50 but relevant to the theme lately around over-working. In this episode of the Her Leadership Coach podcast, Rochelle talks with Geraldine Sloan about the challenges of overwork and finding work-life balance. Geraldine opens up about her journey as a single

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15:37

S4E16 How is shame affecting your potential?

Her Leadership Coach ·

2024/05/04

"Shame is not just about feeling bad for something you did; it’s about feeling bad for who you are. This internal story you are telling yourself is what makes shame so destructive, affecting not just how you see your actions but how you value yourself as a person." - Rochelle MarieEpisode Overview: In this episode of Her Leadership Coach, Rochelle explores the deep-seated emotion of shame and its pervasive impact in the professional and personal lives of women leaders. Discover the

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40:14

S4E15 The Grief of Change

Her Leadership Coach ·

2024/04/27

I'm always going to invest and bet on me first before I invest in someone else or bet on something else. Like I am going to bet on me. - Sabine Gedeon Discover the unexpected truth about how times of change bring with them feelings of grief. You'll be surprised by how embracing change can lead to personal growth and resilience. Join us as we unravel this eye-opening conversation and unlock the key to thriving in times of transition. Stay tuned for a revelation that will change your

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24:11

S4E14 When More is Not Enough: Confronting the...

Her Leadership Coach ·

2024/04/20

"This relentless drive to meet often unreachable standards can trap us in a cycle of overwork, where no amount of hours seems sufficient to prove our worth." ~ Rochelle MarieIn this episode, we dive deep into why so many professionals, especially women, find themselves working excessively long hours and how underlying psychological patterns can exacerbate this tendency. We explore the 'Three Faces of Disempowerment': Shame, Lack, and Isolation, and discuss how these can lead to a cycle of

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39:17

S4E13 Sleep secrets for optimal leadership

Her Leadership Coach ·

2024/04/13

I think it's really important to be realistic, start slow. If we try to make too many changes at one time, it's just overwhelming, and we're less likely to stick with it. - Traci Fraley If you're feeling exhausted and struggling to sleep through the night, despite trying various methods like creating a bedtime routine, avoiding blue screens, and even adjusting your diet, then you are not alone! My guest this week is Traci Fraley, a former clinical psychologist turned functional diagnostic

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15:34

S4E12 The power of pause in leadership

Her Leadership Coach ·

2024/04/06

"Taking the time to pause and reflect isn't just about slowing down. It's about making sure that when you do move, you're moving in the right direction—with purpose, precision, and perspective." ~ Rochelle MarieIn this episode, Rochelle delves into the power of taking a pause. Discover how closing your laptop an hour early on Fridays can redefine your leadership and energize your team. What You'll Learn: The Importance of Reflection: Understand why reflecting on your week can lead to

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40:25

S4E11 Neurodiversity: Embracing Our Unique Brains in...

Her Leadership Coach ·

2024/03/30

Observation and questions are your number one ally to helping someone who's neurodivergent know when you're talking to them.~ Suzanne Plumley If you're feeling frustrated with the challenges of understanding and supporting neurodivergent individuals in the workplace, then you are not alone! The struggle to create an inclusive and productive environment may be leading to misunderstandings, low morale, and decreased efficiency. It's time to find effective strategies that truly work. Let's

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20:46

S4E10 Embracing Self-Awareness in Leadership

Her Leadership Coach ·

2024/03/23

Hosted by Rochelle, this episode concludes our enlightening mini-series on the three critical areas of focus for women in leadership: team emotional awareness, industry foresight, and, most pivotally, self-awareness in leadership.Episode Overview: Today's focus is on self-awareness—understanding your strengths, areas for growth, and how you truly appear to those around you. Discover why self-awareness is the cornerstone of impactful leadership. Real-Life Leadership Challenges: We discuss

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37:39

S4E9 Transferable Skills Every Career Woman Needs

Her Leadership Coach ·

2024/03/16

Discover the surprising origin of these powerful leadership skills that have been hiding in plain sight all along. Find out how these skills can revolutionise your leadership style and propel you to success like never before.In this episode of Her Leadership Coach, you'll hear from Gernae Alexander, a dynamic entrepreneur and leadership expert, as she shares her valuable insights and strategies for entrepreneurs and career women. With a background in sales operations, corporate

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17:21

S4E8 Industry Awareness: Future-proofing your team

Her Leadership Coach ·

2024/03/09

In this episode of Her Leadership Coach, Rochelle delves into the art and necessity of future-proofing your team. Inspired by the possibly nerdy thrill of unraveling mysteries in popular who-dunnits, this episode explores how middle managers and aspiring leaders can set their teams apart by proactively navigating industry shifts. Discover actionable strategies that will equip you with the foresight and adaptability needed to thrive in an ever-evolving business landscape.Key Points

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39:31

S4E7 Finding fullfillment and purpose at work

Her Leadership Coach ·

2024/03/02

"If you're looking for what's wrong with your job, with your coworkers, with your employer, you're going to find it. And if you're looking for what's right with your job, with your coworkers, with your employer, you're going to find that, too." ~ Ally BubbUncover the unexpected key to finding career fulfillment and purpose in work. Join me on a journey with Ally, a former tech professional turned life and leadership coach, as she reveals the unconventional mindset shifts that transformed

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16:40

S4E6 Emotional Awareness: The Leader's Compass

Her Leadership Coach ·

2024/02/24

In this episode, Rochelle kicks off a new series focusing on the critical aspects of leadership that often go unnoticed but are essential for effective and empathetic leadership. The spotlight today is on emotional awareness—understanding its significance, how to recognize it in ourselves and others, and practical strategies for improvement in both in-person and virtual settings.Key Points Discussed: The importance of noticing emotional undercurrents within your team. Research insights on

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34:54

S4E5 Using awards to boost your profile

Her Leadership Coach ·

2024/02/17

"I know now that I didn't have to change who I was to be successful and ambitious... I can be myself and still make my way and do it in a way that makes sense for me and for my family." ~ Alison Meyer If you're feeling like your career growth is stagnant and your personal branding efforts aren't yielding the desired results, then you are not alone! This weeks special guest is Alison Meyer, a seasoned marketing and PR profession has a passion for empowering women and non-binary individuals

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114 results

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