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PODCAST

Perennial Wisdom

Perennial Leader Project

Perennial Wisdom is a podcast for seekers and curious minds. Each episode seeks to uncover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.

society & culture philosophy

All Episodes

14:03

Philosophy as Therapy for the Soul | Perennial Wisdom

Perennial Wisdom ·

2025/06/25

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we delve into how philosophy offers healing, not by curing mental illness, but by guiding us to live with clarity, freedom, and meaning. By drawing insights from ancient philosophy, theology, and Therapy for the Saneby Lou Marinoff, this episode explores philosophy’s role as a medicine for the soul. Key TakeawaysPhilosophy and Suffering Philosophy and Inner

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12:33

Think Like a Monk: A Monastic Guide to Life

Perennial Wisdom ·

2025/06/12

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we turn to monks and the monastic life for wisdom. In this video essay, we explore how to “Think like a Monk” by drawing from The Wandering Mind by historian (and previous podcast guest) Jamie Kreiner, as well as the wisdom of early Church Fathers. Expect to learn how medieval monks battled distraction, cultivated silence, practiced simplicity, lived lives of

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43:47

The Art of Responsibility | Shane Trotter

Perennial Wisdom ·

2025/06/04

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Shane Trotter (author of Setting the Bar). In our conversation, Shane and I explore the complexities of character development, focusing on themes such as responsibility, discipline, and societal context. We also discuss the challenges of balancing personal and professional responsibilities, the importance of clarity in priorities, the distinction

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49:59

Life is Short | Dean Rickles

Perennial Wisdom ·

2025/05/28

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Prof. Dean Rickles, the author of Life is Short: An Appropriately Brief Guide to Making it More Meaningful. Dean is a professor of history and philosophy of modern physics at the University of Sydney, where he is also the director of the Sydney Centre for Time. ***Rebroadcast: This episode was recorded on March 22, 2023. Key TakeawaysWhy the shortness

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57:19

Practical Stoicism | Brittany Polat

Perennial Wisdom ·

2025/05/21

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Brittany Polat (co-author of Stoic Ethics: The Basics). In the conversation, we explore the application of Stoicism in relationships, love, and ethics. You can expect to learn the importance of stepping back to gain perspective in relationships, the dichotomy of control in family dynamics, and the concept of indifference in Stoicism. Key TakeawaysWhy

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56:26

The Art of Spiritual Formation | Dr. Brian Russell

Perennial Wisdom ·

2025/05/14

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, I welcome Dr. Brian Russell back to the show. Brian is an author, professor of biblical studies, and transformational coach. He is also the host of Deep Dive Spirituality Conversations, a podcast dedicated to spiritual and missional formation. In this conversation, we explore the concept of spiritual formation, the doctrine of original sin, and its implications for

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53:59

The Wisdom to Know the Difference | Carl Erik Fisher

Perennial Wisdom ·

2025/05/07

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Dr. Carl Erik Fisher (author of The Urge: Our History of Addiction). In the conversation, Dr. Fisher, an addiction psychiatrist and bioethicist, shares insights on the multifaceted nature of addiction and its implications on human behavior. Expect to learn the importance of flexibility in psychological health, the need for balance in seeking wisdom, and

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54:58

The Common Good with Shane Trotter | The Character Lab

Perennial Wisdom ·

2025/04/30

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Shane Trotter (author of Setting the Bar). In the conversation, Shane and I explore the intersection of character and the common good. We discuss the role of community in character development and the value of adopting timeless virtues. Expect to learn practical approaches to fostering compassion, understanding human limitations, seeking the common

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58:35

Beyond Stoicism with Massimo Pigliucci

Perennial Wisdom ·

2025/04/23

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest Massimo Pigliucci (co-author of the new book Beyond Stoicism) discusses the importance of seeking wisdom beyond Stoicism. We explore the distinctions between virtue and pleasure, the nature of courage, and the interconnectedness of virtues. Prof. Pigliucci explains why we need a balanced approach to happiness, the significance of relationships in leading a

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42:57

The Way of Zen with Henry Shukman

Perennial Wisdom ·

2025/03/26

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Henry Shukman. Henry is a poet, author, meditation teacher, and co-founder of the single-path meditation app The Way. His most recent books are Original Love: The Four Inns on the Path of Awakening and the Zen memoir One Blade of Grass. He has taught at Google, the New York Times, Harvard Business School and Medical School, and the Institute of American

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38:30

Embracing Mortality: Lessons from Seneca | James Romm

Perennial Wisdom ·

2025/03/12

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is James Romm (editor of How to Die and How to Have a Life). In the conversation, James and I discuss the importance of preparing for death, the role of virtue in achieving happiness, and the art of self-reflection. As you’ll hear in the episode, James is highly knowledgeable of Seneca's life and philosophy. He is the author of Dying Every Day: Seneca at

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65:59

How Socrates Can Change Your Life | Donald J. Robertson

Perennial Wisdom ·

2025/02/26

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Donald J. Robertson, author of How to Think Like Socrates. Donald is a psychotherapist, the author of several phenomenal books on Stoic philosophy, and a return guest on the podcast. In this conversation, we discuss the connections between Socrates and Stoicism. We delve into the Socratic method and its relevance in modern cognitive therapy. Donald

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39:18

The Self-Directed Life - Making Sense of Free Will...

Perennial Wisdom ·

2025/02/13

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, my guest is Ken Sheldon, author of Freely Determined. Ken is a psychology researcher and professor; his areas of study are positive psychology, motivation, and well-being. Today, you can expect to learn the complex interplay between free will, determinism, and happiness. The importance of autonomy and the role of personal choices in achieving well-being. Along with

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9:19

How to Live - The Life and Philosophy of Socrates |...

Perennial Wisdom ·

2025/02/12

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we search for lessons from the life and philosophy of Socrates. Expect to learn the key to simple living, the role of testing your assumptions, and much more. 📺 Watch on YouTube: https://www.youtube.com/watch?v=JNDsjS8smf0&t=337s--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube:

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15:00

The Philosophy of Gratitude - An Ancient Guide to a...

Perennial Wisdom ·

2025/02/08

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of the Perennial Wisdom podcast, we search for insights into the nature of suffering, gratitude, and the good life. Expect to learn why the Buddha said, “Life is suffering,” along with what philosophers and theologians can teach about gratitude and meditating on one’s life.📺 Watch on YouTube: https://www.youtube.com/watch?v=iaZDnvNAuwQ&t=23s---💀 Subscribe to Dying Every Day

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14:05

The Paradox of Emotions - Why Bad Feelings Make Life...

Perennial Wisdom ·

2025/01/31

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the paradoxical lessons on the nature of emotions. Expect to learn why “negative” emotions are not obstacles to the “good” life. The problem with psychological rigidity and the wisdom (and practice) of being open to life. 📺 Watch on YouTube: https://www.youtube.com/watch?v=WdfQJbusyxA---💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple

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6:27

"How to Live to Oneself" | Bonus Contemplation with...

Perennial Wisdom ·

2025/01/26

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, I share a short guided contemplation inspired by the Essays of Michel de Montaigne. It's part of a new series on the podcast and the Perennial Meditations YouTube Channel.📺 Watch on YouTube: https://www.youtube.com/watch?v=uN9pA_P38JE---💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts.--- 🖇️ Stay

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13:33

How to Live (and Die) Like an Epicurean - The...

Perennial Wisdom ·

2025/01/25

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the ancient philosophy of pleasure (Epicureanism) to find three lessons for modern living. Expect to learn what the ancient Greek philosopher Epicurus thought about having enough, friendship, and the art of dying well.📺 Watch on YouTube: https://www.youtube.com/watch?v=D2gLGg4PcN8&t=68s---💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple

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5:14

"Think of Yourself as Dead" | Bonus Contemplation...

Perennial Wisdom ·

2025/01/19

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, I share a short guided contemplation inspired by Marcus Aurelius's Meditations. It's part of a new series on the podcast and the Perennial Meditations YouTube Channel. 📺 Watch on YouTube: https://www.youtube.com/watch?v=-KNZQ5INN9A&t=2s---💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to

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6:36

"One Must Imagine Sisyphus Happy" | Bonus...

Perennial Wisdom ·

2025/01/12

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, I share a short guided contemplation inspired by Albert Camus's The Myth of Sisyphus. It's part of a new series here on the podcast and the Perennial Meditations YouTube Channel. ---💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts.--- 🖇️ Stay Connected:Instagram:

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438 results

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