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PODCAST

Lead Easy

Hey, this is Lead Easy, the podcast for women in sales and marketing who are ready to ditch the tired advice like “fake it till you make it” and lead with confidence, influence, and everything that makes you, you. I’m Sara O’Brien, and here’s my big secret: when you trust yourself deeply, you’ll create career momentum that’s impossible to ignore. Together, we’ll break through the hidden barriers holding you back from advancing in your career, feeling amazing about yourself, and having a lot more

business careers

All Episodes

00:22:40

Why Emotional Triggers Might Be Stalling Your Career...

Lead Easy ·

2025/02/20

Are you constantly working hard but still feel invisible at work? You’re not alone. Many professionals struggle to get the recognition they deserve, even when they’re doing everything “right.” The problem isn’t your work ethic. It’s the way recognition actually works in organizations.In this episode, I share clips of my conversation with Katie after she has completed my Breakthrough Coaching Program. Katie’s story perfectly illustrates how emotional triggers can make or break your leadership

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00:22:09

Energy-Driven Leadership: The 7 Levels That Define...

Lead Easy ·

2025/02/06

Energy-driven leadership is the missing link for high-achieving leaders who want to lead with confidence, resilience, and impact—without burnout. Leadership isn’t just about strategy; it's about how you show up, react under stress, and manage your energy.Subscribe to Lead Easy and listen to this episode as I break down the science-backed framework of energy-driven leadership and how it helps mid-to-senior leaders overcome stress patterns, lead authentically, and sustain long-term success

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00:16:18

The Silent Saboteurs: Identifying Hidden Burnout

Lead Easy ·

2025/01/23

Burnout isn’t always about doing too much—it’s about the subtle factors draining your energy as a leader. In this episode, I explore the six hidden influencers of burnout—spiritual, mental, emotional, physical, social, and environmental—and how they quietly affect your focus, confidence, and energy. Learn how to:Recognize the unnoticed stressors impacting your leadership. Reframe burnout by uncovering the root causes behind your low energy. Take actionable steps to recharge and show up as

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00:17:10

Why You Are NOT Getting Promoted: 3 Hidden Barriers

Lead Easy ·

2025/01/09

Why aren’t you getting the promotion you’ve worked so hard for? Many mid-to-senior leaders focus on surface-level fixes like improving executive presence, being more engaged, or stopping micromanaging. But these are often symptoms of deeper patterns that hold you back, no matter how much you try to “work on them.”In this episode, I’ll uncover the three hidden barriers that could be quietly affecting your career growth, including: 1. Take things personally and consider how they impact your

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00:13:37

Uncover Your Hidden Career Blockers: Insights for...

Lead Easy ·

2024/12/26

Do you feel like something isn’t quite right in your career or leadership, but you can’t put your finger on it? Many high-achieving leaders experience this—and uncovering what’s holding you back can transform how you show up in your career.In this episode of the Lead Easy Podcast, we explore:- Subtle signs that something feels “off” in your work or leadership.- How hidden fears or mindset traps might be quietly blocking your growth.- Reflective questions to help you uncover what’s really holding

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00:19:33

5 Crucial Steps to Achieve Your 2025 Career Goals

Lead Easy ·

2024/12/12

In this episode, we focus on helping you—a high-achieving leader—set intentional, energizing goals for 2025 that align with your core values and priorities. We explore practical strategies to help you overcome challenges like career stagnation, rebuild your self-confidence, and stand out in high-pressure environments, especially for women in leadership and professionals in sales and marketing. Whether you're striving for greater visibility, seeking meaningful professional growth, or looking for ways

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00:19:23

Overcome Career Stagnation: Breakthrough Coaching...

Lead Easy ·

2024/11/28

Ready to take your career to new heights? In part 2 of our series, we explore how combining professional growth with targeted career development creates lasting success for women leaders. Through powerful leadership training and personal development strategies, we'll show you exactly how to overcome common roadblocks that hold you back. Working with a career coach can be the catalyst that propels you toward the recognition and fulfillment you deserve. Tune in to learn how the Breakthrough Coaching

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00:11:44

Why Women Leaders Hit Career Walls & How to Overcome...

Lead Easy ·

2024/11/14

Hit a career wall? Tired of putting in the work without seeing promotions or recognition? You’re not alone.Many experienced women leaders in sales and marketing face hidden challenges that can stall career growth. This episode of Lead Easy kicks off a two-part series where I dive into the barriers that often arise for women with a decade or more in their fields. We’ll explore: 1. what’s holding you back, 2. why once-effective strategies may no longer deliver results, 3. and how my Breakthrough

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00:20:29

3 Steps to Building a Meaningful and Authentic...

Lead Easy ·

2024/10/31

Do traditional leadership labels leave you feeling confined like you’re supposed to be someone you’re not? In today’s episode, we’re dismantling the boxed-in definitions of leadership and paving the way for you to build a style that’s as flexible and authentic as you are. By the end, you’ll have actionable steps to create a leadership approach based on your unique values, strengths, and energy. Say goodbye to rigid “types” and discover a style that grows with you.What you’ll learn: 1. Why

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00:13:49

Why You’re Not Hitting Your Career Goals (And It’s...

Lead Easy ·

2024/10/17

Ever feel like you’re doing everything right in your career but still not reaching your goals? It might not be about strategy at all—it could be what's going on inside. In this episode, we explore how hidden self-doubt and subconscious beliefs can drive behaviors like micromanaging and people-pleasing, even if you seem confident on the outside.Learn why common feedback like “improve your delegation” often misses the mark and why real change requires addressing the underlying thoughts driving your

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00:22:31

How to Thrive in High-Visibility Roles (Part 2)

Lead Easy ·

2024/09/30

In the last episode, we covered how to position yourself for high-visibility projects. Now that you’re in those roles, how do you show up confidently and make the impact you’re aiming for?In this episode, I share a personal story about navigating a high-stakes presentation. Despite feeling under pressure, preparation and a strong mindset helped me pivot effortlessly while others struggled. The key? Trusting myself and cultivating confidence, which leads to better results in high-stakes

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00:18:48

Get Visibility at Work Without the Hustle (Part 1)

Lead Easy ·

2024/09/16

In this episode, we dive into one of the most common pieces of advice given to professionals: "You need more visibility." But what does that really mean? I’ll walk you through how to interpret and act on this vague feedback by positioning yourself for high-impact projects. Rather than resorting to hustle and forced effort, we'll explore how collaboration, energy management, and a service-driven mindset can naturally open doors to opportunities. I’ll also share a personal story of how I landed a

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00:22:31

Navigating Change Without Losing Yourself: Lessons...

Lead Easy ·

2024/08/06

In this episode, we’re diving into how to handle change without losing yourself. We'll explore the Change Curve from William Bridges' Transition Model, which starts with an ending before moving toward new beginnings.I’ll share some real-life examples, like dealing with new technology or job changes, and how these can stir up unexpected feelings of loss and stress. Even if you choose the change, like getting a puppy (yep, I did that!), it can still be tough. I’ll talk about how the puppy

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00:19:45

Leading with Empathy: Lessons from Getting a Puppy

Lead Easy ·

2024/07/01

Episode Summary: In this episode, I’ll share a recent story about getting a puppy and the unexpected lessons I learned about leading with empathy—for myself and for others. We’ll explore the top reasons people struggle to lead with empathy and uncover the secrets to making the shift from using force, pressure, blame, or shame to embracing empathy as a leadership style. Whether you’re navigating the challenges of the workplace, managing a team, or just trying to lead a more compassionate life, this

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00:16:57

The Power of Cultivating Awareness in Leadership

Lead Easy ·

2024/03/07

Discover the secret leadership weapon - awareness. Move beyond the usual leadership traits like empathy and decisiveness to uncover the underrated power of awareness that top leaders possess. Today I’m sharing The 2 main types of awareness. Why awareness is so important; not just for your wellbeing, but for your ability to perform at the highest level and reach new levels in your career. How to create and build this quality of awareness for yourself. Download the Leadership Audit and rate

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00:23:23

Leading From the Front - How Great Leaders Trust the...

Lead Easy ·

2024/02/15

Many leaders are unintentionally "driving from the backseat", meaning they are going very fast, living and working in a constant state of DOING, and reacting to roadblocks vs. having a plan. Not only is this anxiety-producing for you as the leader, but also for the people who are driving people along with you - the team you are leading. In this episode I break down: What it looks like to lead from the front vs. the back seat Why it's easy to default to "back seat"

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00:10:10

Top 3 Qualities That Make a Great Leader

Lead Easy ·

2024/01/31

We've all met those leaders who seem to have some intangible quality that makes them great. People want to follow them and they also are able to effortlessly excel in their career and land higher levels roles. In this episode, I'm exploring intangible “great leader” qualities and how you can start to adopt them today so you can step up as a leader and land the next role. Grab the Core Values Worksheet Here: https://mailchi.mp/sarakobrien/values-sheet Find me on LinkedIn:

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00:19:00

Maintaining Confidence When Goals Fall Short (Part 2)

Lead Easy ·

2024/01/25

What do you do when you have a goal around income, a promotion, health, or relationships, and it's not happening? How do you prevent your confidence from tanking and giving up altogether? In this episode I explore how to maintain confidence when the outcomes or results you are getting are not indicative of your success. In other words, you aren’t meeting your goals. Resources: Download the leadership training: https://saraobriencoaching.com/leadershiptraining Find Me on

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00:19:14

3 Reasons You're Getting Overlooked for the Promotion

Lead Easy ·

2024/01/17

If you are a mid-senior leader looking to get promoted, you might be tempted to learn new strategies to do things like work on your executive presence, stop micromanaging, or be more engaged with your team. Usually, people work on these things by trying to be more aware and "not doing it anymore," but it doesn't work. These are all symptoms of something deeper, that, if not addressed, will keep popping up no matter how much you “work on them”. In this video, we break down three key

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00:30:43

Your Triggers - How They Can Make or Break Your Career

Lead Easy ·

2024/01/17

Most people think just because they don't fly off the handle when their buttons get pushed, they are fine. Far from it, unfortunately. Even if you aren't a "hot head", you might shut down, react dismissively, or regret the tone you use when you are triggered. And none of that is helpful when it comes to leading, building relationships, and showcasing your capabilities. In this episode I'm sharing: The two (unhelpful) ways you likely react when someone pushes your buttons

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