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PODCAST

Chalkboard to Kitchen Table

Trish and Eileen

Chalkboard to Kitchen Table"s mission is to bridge the gap between the classroom and the home, offering parents the tools they need to nurture their children’s academic and emotional growth. Through honest conversations and relatable experiences, we support and inspire parents in their journey of raising resilient, well-rounded, and confident children.

kids & family parenting

All Episodes

26:16

Episode 47: Rest, Play and a Dash of Learning - The...

Chalkboard to Kitchen Table ·

2025/06/16

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we’re hitting the reset button—and encouraging you to do the same for your kids. Summer isn’t about cramming in more worksheets or pushing the next academic milestone. It’s about balance. As moms and teachers, we know that rest and play are just as essential as learning. Join us as we share how to embrace the slower pace of summer while still keeping a light rhythm of growth. From backyard adve...

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24:41

Episode 46: From Playdates to True Connections -...

Chalkboard to Kitchen Table ·

2025/06/09

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us as we dive into one of the most important parts of growing up—friendship. From navigating early playdates to helping kids build real, lasting connections, we share stories, strategies, and tools that work both in the classroom and at home. We talk about what to do when your child feels left out, how to coach them through conflict, and why emotional intelligence plays a key role in forming strong relatio...

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22:48

Episode 45: Why Isn't My Kid Motivated? The Science...

Chalkboard to Kitchen Table ·

2025/06/02

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! Ever wonder why your child seems full of energy for games but stalls out at homework time? In this episode, we dive into the science of motivation and how to ignite it in your child. We’re breaking down what motivation really is, why it sometimes hides, and how early experiences shape a child’s drive to learn and grow. From brain science to bedtime chats, we’re sharing simple, real-life strategies you can use r...

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28:40

Episode 44-Guiding Kids in an Anxious World Part 10 -...

Chalkboard to Kitchen Table ·

2025/05/26

Send us a text Welcome back to Chalkboard to Kitchen Table with Trish and Eileen. We are wrapping up our 10-part series on Guiding Kids in an Anxious World, and in this episode we're revisiting each episode with reflections and fresh insights! In this special recap episode, we break down key takeaways, reflect on how far we've come, and add new thoughts on how to help kids navigate anxiety in today’s world. From building resilience to fostering emotional intelligence, we cover it all – ...

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15:28

Episode 43 - Shifting Perspectives: Transforming the...

Chalkboard to Kitchen Table ·

2025/05/19

Send us a text Welcome to the Table with Trish and Eileen! In this episode of Chalkboard to Kitchen Table, we dive deep into how a change in perspective can transform the way we approach parenting. Rather than seeing challenges as obstacles, we discuss how to view them as opportunities for growth – both for us and our children. Join us as we explore how reframing our mindset can unlock new ways of connecting, teaching, and truly understanding our kids. Tune in now, and let's shift...

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14:33

Episode 42 - Guiding Kids in an Anxious World Part 9...

Chalkboard to Kitchen Table ·

2025/05/12

Send us a text Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In a world full of buzzing notifications, constant noise, and endless to-do lists, helping kids focus feels more challenging than ever. But as moms and teachers, we’ve learned that attention is a skill—and like any skill, it can be nurtured and strengthened over time. In this episode, we break down what focus really looks like in kids, why it’s so often a struggle, and how small, consistent strategies can make a...

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15:34

Episode 41 - Siblings: Love, War and Everything in...

Chalkboard to Kitchen Table ·

2025/05/05

Send us a text Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! Siblings: built-in best friends... and built-in button-pushers. In this episode, we’re diving deep into the world of sibling dynamics, exploring how everyday stress between siblings can impact the whole family system—and what parents can do to help. As moms, we’ve seen it all—from backseat fights to silent standoffs—and we know that behind every sibling spat is an opportunity to build emotional intelligence, com...

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18:13

Episode 40 - Guiding Kids in An Anxious World Part 8...

Chalkboard to Kitchen Table ·

2025/04/28

Send us a text Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we’re taking a deep breath and stepping into the chaos—not to control it, but to understand how we can find calm within it. Inspired by Jim Murphy’s powerful book Inner Excellence, we explore how cultivating clarity, focus, and resilience can help us navigate even the most hectic parenting days. As moms and teachers, we know that the real classroom is often our kitchen—and the most importa...

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20:45

Episode 39 - Raising Mentally Strong Kids

Chalkboard to Kitchen Table ·

2025/04/21

Send us a text Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we explore how to raise mentally strong kids. Building resilience, confidence, and emotional intelligence is more important than ever in today’s world. We’ll share our personal experiences, practical tips, and strategies for helping kids develop the mental toughness to navigate challenges, manage stress, and grow from setbacks. As both educators and moms, we know the importance of te...

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24:55

Episode 38 - Guiding Kids in an Anxious World Part 7...

Chalkboard to Kitchen Table ·

2025/04/14

Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the essential topic of raising smart digital citizens. With kids increasingly navigating the online world, it’s more important than ever to teach them not only about online safety but also about digital literacy. We’ll share practical tips, strategies, and real-life examples on how to ensure your kids are navigating the internet safely while becoming responsible, informed users of techn...

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19:08

Episode 37 - Breaking the Cycle: Helping Kids...

Chalkboard to Kitchen Table ·

2025/04/07

Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we tackle the challenge of learned helplessness and how to help kids break free from it. When children believe they can’t succeed, they stop trying. But as parents and educators, we have the power to shift their mindset from “I can’t” to “I can figure this out.” We’ll explore the signs of learned helplessness, why it happens, and the role we may unknowingly play in reinforcing it. More importantly, we’ll...

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19:08

Episode 36 - Guiding Kids in An Anxious World - Part...

Chalkboard to Kitchen Table ·

2025/03/31

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! We know how challenging it can be to watch our kids struggle with fear and anxiety, especially in today’s world. In this episode of Chalkboard to Kitchen Table, we discuss practical ways to help kids build courage and resilience in the face of fear. We’ll dive into how creating a safe space for emotions, modeling courage, and celebrating small victories can empower children to face their anxieties head-on. Drawing from our personal...

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13:06

Episode 35 - Gratitude Over Willpower: A Parent's...

Chalkboard to Kitchen Table ·

2025/03/24

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! We often rely on willpower to push through the challenges of raising kids. But what if gratitude is the real key to emotional success? In this episode of Chalkboard to Kitchen Table, we explore how shifting from a mindset of control and discipline to one of gratitude and connection can transform the way we parent. We’ll share personal stories, classroom insights, and practical strategies for using gratitude to build stronger relati...

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25:30

Episode 34 - Guiding Kids in an Anxious World - Part...

Chalkboard to Kitchen Table ·

2025/03/17

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! As parents, we all want to protect our children—but are we helping them grow stronger or unintentionally making them fragile? In this episode of Chalkboard to Kitchen Table, we revisit the powerful concept of raising anti-fragile children—kids who thrive through challenges rather than crumble under pressure. We’ll dive into real-life experiences from our classrooms and homes, exploring how resilience is built, not given. From handl...

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17:09

Episode 33: Becoming the Love of Your Life!

Chalkboard to Kitchen Table ·

2025/03/10

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! As moms and teachers, we spend so much time pouring love into our children, our students, and our families—but what about ourselves? In this episode of Chalkboard to Kitchen Table, we explore Viola Davis’s powerful quote about becoming the love of your own life and why self-love isn’t just a personal journey—it’s a gift to those around us. We’ll share real-life stories, practical ways to model self-worth for our kids, and why...

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17:38

Episode 32 - Guiding Kids in an Anxious World - Part...

Chalkboard to Kitchen Table ·

2025/03/03

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode we tackle a topic every parent can relate to: helping kids navigate their big emotions. From meltdowns over missing socks to frustration with homework, we know those moments can feel overwhelming for both kids and parents. We’ll share simple, actionable strategies to guide your children through their emotions, like teaching them how to name their feelings, offering calming techniques, and modeling emotional re...

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18:30

Episode 31 - Parenting the Smart Way: Using the 80/20...

Chalkboard to Kitchen Table ·

2025/02/24

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us, as we dive into how the 80/20 principle—a concept that 20% of your efforts create 80% of your results—can transform your parenting approach. In this episode, we share practical tips and real-life examples of how small, intentional actions can lead to big outcomes in raising happy, resilient kids. From simplifying routines to choosing quality time over quantity, we’ll explore ways to focus on what truly matters, like ...

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34:42

Episode 30 - Guiding Kids in an Anxious World - Part...

Chalkboard to Kitchen Table ·

2025/02/17

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the powerful connection between executive functioning skills and anxiety management for kids. We discuss how developing key skills like planning, organization, and self-regulation can empower children to better handle stress and anxiety. We will share practical strategies, ways parents can support their kids in building these essential skills at home and in the classroom. Tune in for acti...

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14:05

Episode 29 - The Power of Love Between Parents and...

Chalkboard to Kitchen Table ·

2025/02/10

Welcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us as we explore the transformative power of love in the parent-child relationship. In this episode we dive into how unconditional love fosters confidence, resilience, and emotional security in children—both at home and in the classroom. We share practical ways to express love in meaningful ways, from carving out one-on-one time to using words of encouragement and setting healthy boundaries. We also touch on how love sup...

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17:26

Episode 28 Guiding Kids in an Anxious World - Part 2...

Chalkboard to Kitchen Table ·

2025/02/03

Welcome to Chalkboard to Kitchen Table with Trish and Eileen. In this episode, we tackle a challenge nearly every parent faces—how technology can block kids from experiencing the real world and meaningful connections. While screens have their place in learning and entertainment, too much tech can rob children of opportunities to build creativity, social skills, and even a sense of wonder. Join us as we dive into the signs that technology might be taking over, such as decreased family in...

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67 results

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