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PODCAST

Chalkboard to Kitchen Table

Trish and Eileen

Chalkboard to Kitchen Table"s mission is to bridge the gap between the classroom and the home, offering parents the tools they need to nurture their children’s academic and emotional growth. Through honest conversations and relatable experiences, we support and inspire parents in their journey of raising resilient, well-rounded, and confident children.

kids & family parenting

All Episodes

17:27

Episode 61: Bullied, Bully or Bystander! Helping Kids...

Chalkboard to Kitchen Table ·

2025/09/22

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! As moms and teachers, we've had tough but important conversations with kids about friendship drama, bullying, and even when they might be the ones causing harm - online or in person. In this episode of Chalkboard to Kitchen Table, we’re getting real about how to help your child navigate conflict, stand up for themselves, make things right if they’ve hurt someone, and stay safe online. We’re not here to judge bu...

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18:28

Episode 60: 5 Simple Habits that Set the Stage for...

Chalkboard to Kitchen Table ·

2025/09/15

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! As moms and teachers, we’ve seen firsthand how simple daily routines can set kids up for success - both at home and in the classroom. In our latest episode of Chalkboard to Kitchen Table, we’re sharing easy, doable habits to help your child focus, thrive, and feel confident at school like starting the day with a calm morning, building in brain breaks, and creating a consistent after-school routine. These aren’t...

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20:06

Episode 59: The Parenting Map - Parenting with Presence!

Chalkboard to Kitchen Table ·

2025/09/08

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode of Chalkboard to Kitchen Table, we discuss the book, The Parenting Map by Dr. Shefali Tsabary. A book that gave us a fresh lens on what it really means to raise kids today. Some of the ideas made us pause, some hit close to home, and all of them made us think differently about how we show up as parents and teachers. The Parenting Map taught us about conscious parenting, letting go of contr...

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19:56

Episode 58 - Make Your Bed: Lessons That Shape Kids...

Chalkboard to Kitchen Table ·

2025/09/01

Send us a text In this episode, we are big believers in the power of small habits and we unpack the deeper meaning behind the simple act of making your bed. Sure, it’s just a daily chore… but what if it’s also teaching our kids responsibility, pride, and the power of starting the day with purpose? We’ll share stories from our homes and classrooms about how these small routines help build confidence, structure, and resilience to build skills that go far beyond the bedroom. This is a feel-good,...

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14:56

Episode 57 - Is AI Outsourcing Our Kids’ Thinking?

Chalkboard to Kitchen Table ·

2025/08/25

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we are navigating the digital age right alongside you, diving into a question that’s on a lot of parents’ minds: Is AI doing too much of our kids' thinking for them? From homework helpers and chatbots to autocorrect and voice assistants, today’s kids have tools we never dreamed of growing up. But are these tools helping them learn… or just making it easier to skip the thinking part?...

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9:33

Episode 56 - Say What You Mean and Mean What You Say...

Chalkboard to Kitchen Table ·

2025/08/18

Send us a text As moms and teachers, we’ve learned that one of the most powerful tools we have is our word! In this episode, we’re talking about what it looks like to follow through, how to set boundaries with love, and why our words (and tone!) matter more than we sometimes realize. We’ll share a few “oops” moments from our own parenting and classroom experiences, along with tips that help kids feel safe, understood, and respected. This isn’t about being perfect but it’s about being i...

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21:41

Episode 55 - Back to the Grind, Without the Whine!...

Chalkboard to Kitchen Table ·

2025/08/11

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! We know that the back-to-school transition can feel like a bumpy ride for kids and parents! In this episode, join us as we share personal stories and practical tips for gently easing your family back into school routines without the stress. From resetting bedtime habits to creating smooth morning routines and to making the first day special, we’ve got you covered. We’ll talk about what’s worked for our own kids...

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22:54

Episode 54 - Burned Out, Not Broken! The Truth about...

Chalkboard to Kitchen Table ·

2025/08/04

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we as moms, teachers, and women who’ve hit the wall more than once and get real about mom burnout. We’re pulling back the curtain on what burnout actually looks like (hint: it’s not just being tired) and how it shows up in our homes and our inner voice. From the mental load to the emotional overload, we’ve been there and we know so many other moms have too. But we’re not stopping at naming it. We’re ...

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14:17

Episode 53 - Why Summer is the Perfect Time to Hand...

Chalkboard to Kitchen Table ·

2025/07/28

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we talk about why those everyday summer chores are doing more for your kids than just keeping the house clean. We break down how simple tasks like sorting laundry, setting the table, and making their own lunch actually help build executive functioning skills; like planning, time management, focus, and responsibility. These are the same skills that help them thrive in the classroom! Summer offer...

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13:53

Episode 52 - When You....Then You! Your Summer Secret...

Chalkboard to Kitchen Table ·

2025/07/21

Send us a text Welcome to the table with Trish and Eileen! Tantrums before breakfast? Endless “just five more minutes”? If your summer’s starting to feel more like survival than sunshine, this episode is for you. On this episode we are sharing our favorite low-stress, high-impact parenting phrase: ✨ “When you… then you…” ✨ It might sound simple, but this little line is a total lifesaver —and it’s backed by brain science. Rooted in Premack’s Principle,, this tool helps kids earn their fu...

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15:57

Episode 51 - What the Boy, The Mole, The Fox and The...

Chalkboard to Kitchen Table ·

2025/07/14

Send us a text Welcome to the table with Trish and Eileen! What can a boy, a cake-loving mole, a quiet fox, and a gentle horse teach us about parenting? Turns out—a lot. In this episode we dive into Charlie Mackesy’s beautiful book The Boy, the Mole, the Fox and the Horse and pull out the kind of life lessons that stick with you! We’re talking about: Asking for help (and why it’s actually a superpower)What it means to be brave on the hard daysWhy kindness isn’t soft—it’s strongAnd how sometim...

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17:36

Episode 50 - Live More, Love More: Summer Edition

Chalkboard to Kitchen Table ·

2025/07/07

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen. In this special summer edition of Chalkboard to Kitchen Table, we invite you to slow down, soak up the sunshine, and truly be where your feet are. Whether you’re juggling summer camps, chasing ice cream trucks, or just trying to enjoy one meal without someone yelling "I'm bored!"—this episode is your reminder to live more and love harder this season. We’ll share simple, heart-centered ideas to help you st...

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13:07

Episode 49: Roller Coaster Emotions – Helping Kids...

Chalkboard to Kitchen Table ·

2025/06/30

Send us a text Welcome to the table with Trish and Eileen! Summer may bring sunshine and freedom, but for many kids, the lack of structure can lead to a whirlwind of big feelings. In this episode, we talk about the emotional ups and downs that often come with summer break. From mid-day meltdowns to the “I’m bored” blues, we share simple, practical tips for helping kids feel more grounded, supported, and emotionally safe during those unstructured weeks. We also talk about why routines still ma...

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22:53

Episode 48 - Let Them & Let Me: The Parenting Reframe...

Chalkboard to Kitchen Table ·

2025/06/23

Send us a text Welcome to the table with Trish and Eileen! Parents—ever feel like you're constantly stepping in, fixing things, or worrying about every little decision your kid makes? We’ve been there. In this episode of Chalkboard to Kitchen Table, we’re talking about a simple but powerful idea from Mel Robbins’ book Let Them—and how it completely shifted the way we parent. In this episode, we’re sharing how “let them” isn’t about giving up—it’s about letting go of control so your kids...

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26:16

Episode 47: Rest, Play and a Dash of Learning - The...

Chalkboard to Kitchen Table ·

2025/06/16

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we’re hitting the reset button—and encouraging you to do the same for your kids. Summer isn’t about cramming in more worksheets or pushing the next academic milestone. It’s about balance. As moms and teachers, we know that rest and play are just as essential as learning. Join us as we share how to embrace the slower pace of summer while still keeping a light rhythm of growth. From backyard adve...

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24:41

Episode 46: From Playdates to True Connections -...

Chalkboard to Kitchen Table ·

2025/06/09

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! Join us as we dive into one of the most important parts of growing up—friendship. From navigating early playdates to helping kids build real, lasting connections, we share stories, strategies, and tools that work both in the classroom and at home. We talk about what to do when your child feels left out, how to coach them through conflict, and why emotional intelligence plays a key role in forming strong relatio...

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22:48

Episode 45: Why Isn't My Kid Motivated? The Science...

Chalkboard to Kitchen Table ·

2025/06/02

Send us a text Welcome to Chalkboard to Kitchen Table with Trish and Eileen! Ever wonder why your child seems full of energy for games but stalls out at homework time? In this episode, we dive into the science of motivation and how to ignite it in your child. We’re breaking down what motivation really is, why it sometimes hides, and how early experiences shape a child’s drive to learn and grow. From brain science to bedtime chats, we’re sharing simple, real-life strategies you can use r...

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28:40

Episode 44-Guiding Kids in an Anxious World Part 10 -...

Chalkboard to Kitchen Table ·

2025/05/26

Send us a text Welcome back to Chalkboard to Kitchen Table with Trish and Eileen. We are wrapping up our 10-part series on Guiding Kids in an Anxious World, and in this episode we're revisiting each episode with reflections and fresh insights! In this special recap episode, we break down key takeaways, reflect on how far we've come, and add new thoughts on how to help kids navigate anxiety in today’s world. From building resilience to fostering emotional intelligence, we cover it all – ...

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15:28

Episode 43 - Shifting Perspectives: Transforming the...

Chalkboard to Kitchen Table ·

2025/05/19

Send us a text Welcome to the Table with Trish and Eileen! In this episode of Chalkboard to Kitchen Table, we dive deep into how a change in perspective can transform the way we approach parenting. Rather than seeing challenges as obstacles, we discuss how to view them as opportunities for growth – both for us and our children. Join us as we explore how reframing our mindset can unlock new ways of connecting, teaching, and truly understanding our kids. Tune in now, and let's shift...

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14:33

Episode 42 - Guiding Kids in an Anxious World Part 9...

Chalkboard to Kitchen Table ·

2025/05/12

Send us a text Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In a world full of buzzing notifications, constant noise, and endless to-do lists, helping kids focus feels more challenging than ever. But as moms and teachers, we’ve learned that attention is a skill—and like any skill, it can be nurtured and strengthened over time. In this episode, we break down what focus really looks like in kids, why it’s so often a struggle, and how small, consistent strategies can make a...

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81 results

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