Yoga Snack Podcast

In this episode of Yoga Snack, Kimberlea and Robbie dive into the often-overlooked aspect of mental resistance in yoga asana practice and in daily life, highlighting that yoga is much more than just physical postures—it's a lifestyle that profoundly involves the mind.They explore the power of curiosity in overcoming resistance, emphasizing that staying open to new possibilities is key to personal growth and development. Kimberlea shares a personal story about facing resistance during a white water

In this fun episode of Yoga Snack, Robbie and Kimberlea return for part 2 of their exploration into the zodiac, focusing on the signs from Libra to Pisces.As they delve into the unique characteristics, strengths, and weaknesses of each sign, the conversation deepens, highlighting the importance of self-awareness and the value of understanding others. Robbie and Kimberlea emphasize that astrology is a tool for guidance, offering insights without defining who we are.Libra: Known for their love of

In this episode ofYoga Snack, Robbie takes the lead as he delves into the fascinating world of astrology, sharing his knowledge of the zodiac signs Aries, Taurus, Gemini, Cancer, Leo, and Virgo. With his study of astrology, Robbie breaks down the strengths and weaknesses of each sun sign, offering valuable insights into how these signs shape personality and behavior.Kimberlea complements the discussion by adding her personal experiences, emphasizing the importance of self-awareness and finding

Yoga Snack is a podcast that explores living a balanced and fulfilling life through the yoga lifestyle, astrology, nourishment, and mindset. The hosts, Kimberlea and Robbie, share their personal journeys and insights to inspire and uplift listeners. They discuss the importance of yoga as a framework for living, the power of nourishment in various forms, and the ability to change and shift our mindset. The podcast aims to provide bite-sized morsels of wisdom and practical tips to support authenticity