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PODCAST

Whats The Tea?

Two ex Support workers, chatting about finding our way through life, and not being experts at it.

health & fitness mental health

All Episodes

00:19:32

Understanding Boundaries, The Squirrel Story, and...

Whats The Tea? ·

2024/11/20

This week, we dive into talking about boundaries—what theyare, why they matter, and how we can establish healthy boundaries in our relationships. Whether it’s with friends, family, or coworkers, setting boundaries is a key part of maintaining mutual respect and understanding. This week’s Weird News looks at • The man who ran a marathon while stopping at all the Greggs around Newcastle (a true pastry-fueled adventure!). • The unexpected

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00:24:09

Cooking during the winter months, and the weird news...

Whats The Tea? ·

2024/11/06

If last week was a little chaotic, we’re a little unhinged inthis one. Sorry about that – I don think I slept well before or something. With the nights getting longer, this is THE time to experiment with cooking different food. We chat what we cook, where we get cooking inspiration from, as well as living with food intolerances. In Weird news with question what the plural of Cactus is. That thing about Prince Charles? Find more information about That here

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00:25:08

Talking Seasonal Affective Disorder, Flatmates, and...

Whats The Tea? ·

2024/10/23

This week is a little chaotic, maybe we had too many coffees or something. Sorry for the slice of unpredictable behaviour in this one. We chat a few things in this one: Should housemates talk about their plans when they’re going away? We also talk Seasonal Affective Disorder, otherwise known as SAD. Which according to The NHS Website is :”SAD is sometimes known as "winter depression" because the symptoms are usually more apparent and more severe during the winter.” Weird News Wise…. We look at

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00:41:13

A Conversation About Domestic Abuse

Whats The Tea? ·

2024/10/09

This week, Lydia shares about her training in supporting survivors of domestic violence and abuse.While Lydia approaches this in an interesting and insightful way, the topic is obviously a serious one. If this subject upsets you in anyway, please look after yourself. We mention a number of ways to obtain support. The National Domestic Abuse Helpline is 0808 2000 247 The Mens advice line is 0808 8010327 Womens Aid. https://www.womensaid.org.uk/information-support/ Restored.

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00:33:05

(Not) 5 Tips for looking after yourself, and showing...

Whats The Tea? ·

2024/09/25

(Not) 5 Tips for looking after yourself, and showing selfcare. We took a vote for this weeks episode, the result? “5 Tips for looking after yourself” It seems that we’re not very good at keeping to short lists. Also we’ve recorded on a different day this week! On Monday! On Monday morning. That wasn’t wise of us. We sound like it’s a Monday. Sorry about that.

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00:29:03

Deadpool and Wolverine – Walking through Grief

Whats The Tea? ·

2024/09/11

Due to holidays, its been a while since we’ve done this, so please forgive our ramblings to start with. Its like we didn’t catch before we pressed record (We did, but you wouldn’t think it) As implied by the title, we do talk about grief, what it is, what to expect, and a few ideas on how to deal. We do get serious every now and then in this one, with that in mind I almost called this episode “fumbling through grief”, and maybe I should have done. We also talk DeadPool and Wolverine, only slight

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00:25:29

The Money and Budgeting Chat. (With A Hint of Chaos)

Whats The Tea? ·

2024/08/28

Three weeks in, and the podcast featuring two former supportworkers get to talk about budgeting. Now we thought this would be a shorter podcast, but seems that two former support workers really have stuff to say about budgeting. Sorry about that. We mention the following… https://withplum.com/ - the automatic savings app. https://monzo.com/ https://www.moneysavingexpert.com/content/dam/mse/downloads/forum-1pchallenge-v1.pdf?%3F%3F – The 1p challenge https://www.trolley.co.uk/ - The price

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00:27:26

Chatting loneliness, riots, and power cuts.

Whats The Tea? ·

2024/08/14

Well, we’ve managed to get to our second episode, and we might have the start of a format emerging. (For this one at least, the next episode is already looking different)We talk riots in England, chat a bit more about loneliness, also look out for power cuts, and why Andy doesn’t know much about ovens. We talk loneliness and parenthood. For the dads there is Dadsnet at https://www.thedadsnet.com/ and (for those in Exeter) Dads Domain https://homestarteemd.org.uk/dads-domain-news/ Ideas for

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00:18:59

The First Mug

Whats The Tea? ·

2024/07/31

Well this is our first one. The first cup of tea (or coffee if you will). And sometimes, well, sometimes the first one is a little different from all the others afterwards. We basically chat who we are, we talk about loneliness, bottle tops, and socks. That thing about bottle tops? Find more info here: https://www.mirror.co.uk/news/weird-news/people-only-just-discovering-how-33274238 Ideas for future topics? Drop us a message @ymcaexeter on all good social networks

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29 results

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