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PODCAST

New to Nursing

New Grad Nurse Transition Program - Interior Health

A podcast for nurses (Registered Nurses, Registered Psychiatric Nurses and Licensed Practical Nurses) in their first 18 months of practice. Hosted by the New Graduate Nurse Transition Program with Interior Health in British Columbia, Canada, this show is here to help you gain confidence, build connections and progress through your transition to practice with support. This show is a mix of interviews, special co-hosts and solo shows from your Regional Educators. Join us in this space for new nurses,

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All Episodes

5:04

Gimme 5: Building a Positive Relationship with your...

New to Nursing ·

2025/09/22

In this episode of Gimme 5 we discuss 4 tips to getting you off to a great start with your new manager. This episode includes tips and quotes from real manager in Interior Health-so listen in to get some great advice.

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7:49

Transporting Patients

New to Nursing ·

2025/09/19

This episode covers a topic identified by our New Grad Nurse community! You all wanted to know more about transporting patients! Regional Educator Kelsey breaks it down into easy to remember tips and tricks. Next time you need to leave the unit with your patient, take some time to listen to this quick episode for some important reminders.

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3:28

Gimme 5- End of Shift Wellness Check

New to Nursing ·

2025/09/15

In this episode of Gimme 5 Kelsey will guide you through the End of Shift Wellness Check. This is available as a lanyard reference card (ask your educator if you want one!). Listen in at the end of any shift to help you switch your mind over from the stress of the day to going home to relax.

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4:56

Gimme 5: Supporting a Student (or learner)

New to Nursing ·

2025/09/08

Gimme 5is your new go-to series for quick, no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5!This episode covers the basics of what to do when a learner is paired with you for your shift. We'll review how to set you up for success and reduce anxiety for both the learner

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19:28

Career Compass: Organ Donation Specialist with Leah...

New to Nursing ·

2025/09/05

In this episode of Career Compass we chat with Leah Chesney who works with BC Transplant. She'll give you the ins and outs of working with patients and families involved with organ donation and transplants. Her passion for this work is clear and she'll give you the inside scoop on this unique area of nursing. She also finishes the episode with really wonderful words of wisdom for ANY new grad nurse. Questions? Reach out to newgradprogramppo@interiorhealth.ca

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5:20

Gimme 5: CVAD Removal

New to Nursing ·

2025/09/01

Learn the essentials of Adult CVAD removal in just 5 minutes. We’ll cover safety checks, walk through the removal process, and highlight key differences between CVCs and PICCs so you can approach this skill with confidence.IH Resources & Policy:CVAD: Site Selection, Insertion, Repair & RemovalDisclaimer: This episode is a review tool only, not a first-time learning resource. Always follow your organization’s policies, procedures, and clinical guidelines.

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5:33

Gimme 5: Drawing Blood Specimens from a CVAD

New to Nursing ·

2025/09/01

In this 5-minute episode we review how to safely and effectively draw blood specimens from a Central Venous Access Device (CVAD). From preparation to flush sequences, you’ll get a quick refresher on best practices to keep your samples accurate and your patients safe.Show Notes:Venous Blood Collection Tube and Test Job AidIH Clinical Skills - IH Practice - CVC: Blood Sampling - CEBlood Specimen Collection: CVADs - Quick Reference for New GradsCollecting a Blood Sample for Blood Culture

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5:19

Gimme 5: CVAD Routine Visual Assessment Q Shift

New to Nursing ·

2025/08/26

Join Regional Educator Rachel and in just five minutes, learn how to quickly and safely assess a central venous access device (CVAD) site. We’ll cover what to look for, how assess each type of CVAD correctly with your eyes and hands, and red flags you can’t ignore. Perfect for new nurses or anyone who wants a fast, systematic refresher on basic CVAD care.Links:CVAD Site Assessment - Quick ReferenceCVAD External Measurement - AppendixVAD Care and Maintenance Protocol - AdultVAD Care and Maintenance

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5:33

Gimme 5: CVAD Patency Assessment

New to Nursing ·

2025/08/25

In this Gimme 5 episode, Rachel walks you through the essentials of checking central venous access device (CVAD) patency—step by step. Learn the right flush technique, how to spot early signs of trouble, when to escalate, and special considerations for clamps, heparin locks, and IVADs. This quick and practical guide will help you keep your patients safe and your lines flowing 💦Links:VAD Care and Maintenance Protocol - AdultVAD Care and Maintenance Protocol - Adult, Practice ChangeIH CVAD

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16:20

Part 1: Dementia Decoded with Dalyce Gouin

New to Nursing ·

2025/08/22

Have you struggled with caring for older adults living with dementia? Do you find it challenging or confusing to work around some behaviors they display? In this episode, we dive deep into understanding dementia through the lens of the 8A’s. Dalyce Gouin, RPN, expertly breaks down the key behaviors and challenges often seen in patients with dementia. We explore the WHY behind these behaviors to help healthcare professionals approach their patients with greater empathy and insight.Need to know more

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19:30

Part 3: Dementia Decoded with Dalyce Gouin

New to Nursing ·

2025/08/22

Have you struggled with caring for older adults living with dementia? Do you find it challenging or confusing to work around some behaviors they display? We are back for the final part of Dementia Decoded with expert Dalyce Gouin (RPN with Interior Health). In this episode Dalyce will talk about the 'hygiene crisis' (can personal care really wait?) and will give you real world strategies to help do personal care appropriately with a patient with dementia. She will also talk you through the top 10

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16:56

Part 2: Dementia Decoded with Dalyce Gouin

New to Nursing ·

2025/08/22

Have you struggled with caring for older adults living with dementia? Do you find it challenging or confusing to work around some behaviors they display? We are back with expert Dalyce Gouin (RPN with Interior Health) who will start the episode with a powerful exercise to get you into the mindset of a person living with a neurocognitive disease-who maybe is resistant or having a hard time with a plan of care. Then building off of last week when we covered the 8A’s of dementia Dalyce will share a

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6:05

CVAD Overview in 5

New to Nursing ·

2025/08/18

In this Gimme 5 episode, we’re breaking down the essentials of Central Venous Access Devices (CVADs)—what they are, why they’re used, and how to tell the different types apart. From non-tunneled CVCs to fully implanted ports, you’ll learn the key differences in use, duration, insertion sites, and tip placement. This quick guide will help you recognize what you’re looking at—and what to do next.Gimme 5 CVAD Comparison GuideIH Venous Access Device & Site Selection Guidelines - Parenteral

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5:16

Gimme 5: Top 5 Q's from our Newest Nurses

New to Nursing ·

2025/08/11

Gimme 5 is your new go-to series for quick, no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5!This episode gives you answers to the top 5 questions we get from nursing students and our brand new hires about working in Interior Health. Can you work casually? When should

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22:18

That sucked - Now what? Debriefing for NGs with Jaime...

New to Nursing ·

2025/08/08

You've just experienced something on shift that isn't sitting well...maybe it was a medication error, or a patient fall or a code blue....all you know is that you're questioning your worth, your knowledge, your capabilities. That sucked....now what?Traumatic experiences are 'part of the job' but there are resources to help you. We want you to have a long and successful career so you NEED to know about debriefing. Listen in to meet Jaime Gallaher- she's a Manager in the Professional Practice office

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4:51

Gimme 5: Pain Scales

New to Nursing ·

2025/08/04

Gimme 5is your new go-to series for quick, no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5!This episode covers the concept of pain assessments. It gives a quick over view of which tools new nurses should use to accurately measure their patients pain as well as reviews

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4:35

Gimme 5- Seizure Management

New to Nursing ·

2025/07/28

Gimme 5 is your new go-to series for quick, no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5!In this episode we cover the 'need to knows' about managing seizures. Discovering your patient having a seizure or supporting them through one can be scary! Learn what you should

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14:24

First Loss: Navigating Death as a New Grad Nurse

New to Nursing ·

2025/07/25

Losing a patient for the first time is something nursing school can’t truly prepare you for. In this heartfelt episode, Rachel shares honest reflections and personal stories about navigating grief as a new graduate nurse. From emotional overwhelm to the physical toll of unprocessed loss, she explores what it really means to care — and to mourn — in a profession that often expects you to “stay strong.”You'll learn about disenfranchised grief, why it matters, and how to recognize its signs in

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4:50

Gimme 5: Pulse Ox

New to Nursing ·

2025/07/21

Gimme 5 is your new go-to series for quick,no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5!This episode covers how to get an accurate SpO2 reading every time...and how to KNOW it's accurate.

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4:41

Gimme 5: Arterial Blood Gases

New to Nursing ·

2025/07/14

Gimme 5 is your new go-to series for quick, no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5!This episode covers the need-to-knows about Arterial Blood Gases. What are they? Why would they be ordered? What do these numbers MEAN?

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