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PODCAST

ExtraVirgin Food and Travel

Natascha Mirosch

ExtraVirgin is a podcast for gourmands who love to travel and travellers who love good food. Join your host, food and travel journalist Natascha Mirosch, as she meets the passionate people who make wandering the world so rewarding and so very delicious. nataschamirosch.substack.com

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All Episodes

39:19

One Woman’s Wild at Heart Journey through the...

ExtraVirgin Food and Travel ·

2021/06/09

Meet the adventurous and brave Alienor le Gouvello who challenged herself to walk Australia’s 5300km National Trail. Ask Alienor and she says her journey wasn’t a solo one - she was part of a team that included her three tamed brumbies and her faithful dog Fox. Alienor’s journey started in Victoria’s wild and snowy high country alps and ended after 13 months of emotional highs and lows in the country’s humid tropical far north. Along the way, she witnessed spectacular landscapes and experienced the

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7:44

Postcard from: Norfolk Island

ExtraVirgin Food and Travel ·

2021/06/01

This episode of ExtraVirgin "Postcards" comes from a tiny and remote island in the Pacific Ocean, over 1400 km from mainland Australia. At just 35km square, Norfolk Island is home to around 1750 inhabitants, many of whom are the direct descendants of the Bounty mutineers. Islander Sharyn Quintal talks to us about her beloved island home and its fascinating history - the unique language spoken, the bounteous nature, must-sees and tips for making the most of a visit to this laidback South Pacific

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45:06

An Italian Cook in Rural Victoria - Exploring...

ExtraVirgin Food and Travel ·

2021/05/24

Italian-born cook and restaurateur Stefano de Pieri discusses authentic Italian food and why such a small country as Italy has such a diverse food culture - expect everything from food for feasts to the genius food of the "cucina povera" or poor kitchen. Stefano, who has run a successful eatery in regional Victoria for 30 years, is also passionate about using the food of his local area in the Murray-Darling Basin, known as the food bowl of Australia. We discuss threats to the waterway, the

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9:16

Postcard from Hobart, Tasmania

ExtraVirgin Food and Travel ·

2021/05/19

In this episode of ExtraVirgin Postcards, where we travel the globe talking to ordinary people about why they love where they live, we hear from Tim Cox, in Hobart, Tasmania. A local, off-and-on for the past 30 years, Tim talks about Hobart's vibrant arts scene, dismisses a few preconceptions about Australia's least populated capital city and shares some of its secrets, including his favourite eating and drinking spots. So sit back, relax (maybe pour yourself a fine Tasmanian whisky?) and enjoy

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48:46

Feasting Wild- In Search of the Last Untamed Food

ExtraVirgin Food and Travel ·

2021/05/12

In this episode of ExtraVirgin Food & Travel Podcast, we discuss the fascinating subject of 'wild' foods. Our guest, Gina Rae La Cerva is an award-winning writer, author of ”Feasting Wild In Search of the Last Untamed Food,” a geographer, and environmental anthropologist originally from Santa Fe, New Mexico. Equipped with both insatiable curiosity and absolute fearlessness, she’s researched tsunamis in Indonesia, crossed the Pacific Ocean on a sailboat, and investigated the wild meat trade in the

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12:21

Postcard From Dubai, UAE

ExtraVirgin Food and Travel ·

2021/05/06

Fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where they live. We explore beyond the guide books and tourist traps and discover local secrets. In this episode, we hear from Dubai where Farida Ahmed grew up and now runs a food tour business. Farida’s postcard takes us beyond the ultra-modern urban landscape you may know to the hidden gems of old Dubai, and to the desert beyond. With Farida’s help, we’ll dine on the local indigenous cuisine, sip tea and

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39:43

The Best of New Zealand

ExtraVirgin Food and Travel ·

2021/04/28

Whether you’re headed to New Zealand imminently, or are dreaming of a future visit, you’ll want to listen to this ExtraVirgin Food & Travel episode. We were lucky enough to have the extremely knowledgeable Stephanie Holmes on the podcast for this episode on New Zealand. A British-born, now Auckland local, Stephanie is the travel editor of The New Zealand Herald, so is perfectly placed to talk us through the can’t-misses of Aotearoa. Of course, we only got to scratch the surface of this incredibly

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11:07

Postcard From Madrid, Spain

ExtraVirgin Food and Travel ·

2021/04/21

Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where they live. We explore beyond the guide books and tourist traps and discover local secrets. This week’s postcard is from Madrid, Spain where Australian-born writer Juan-Carlo Tomás now lives and thrives. Juan-Carlo takes us through a day in the life of a Madrileños - there's coffee, long lunches, siesta, aperitivos, tapas, and late, late dinners. He describes the bustling

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48:38

Have bike will travel

ExtraVirgin Food and Travel ·

2021/04/16

Award winning Travel writer Tracey Croke is a fan of 'roughty-toughty' travel - adventurous, off-the-beaten track journeys preferably on two wheels. In this epsiode of ExtraVirgin Food and Travel Podcast we talk to Tracey about how her love of bike travel developed and her international adventures, including cycling among the wildlife in Botswana, travelling the Masar Ibrahmi Al-Khalil, in Palestine, traversing the Wakan corridor in Afghanistan, and crossing the Talas Range in Kyrgyzstan. We

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13:32

Postcard From Invercargill, NZ

ExtraVirgin Food and Travel ·

2021/04/07

Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where they live. We explore beyond the guide books and tourist traps to discover local secrets. This week’s postcard is from Invercargill, New Zealand’s southern-most city. Linc Pottinger fled his hometown as a young adult only to find himself drawn back and enamoured of its 4-seasons-in-one-day weather, student town energy, gateway proximity to incredible natural attractions

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43:31

Choosing and Cooking Sustainable Seafood

ExtraVirgin Food and Travel ·

2021/03/31

Do you want to know more about the complex topic of sustainable seafood? What about how to choose fish at the shops? Should you only buy local? Fresh or frozen? Our guest, seafood advocate and purveyor John Susman (@fishheads), answers all these questions and more, and shares his top tips for choosing seafood, as well as how to make the most of your selected seafood so it's delicious - and sustainable. Support this podcast: https://ko-fi.com/extravirginfoodtravelpodcast Get full access to

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10:57

Postcard from: Puglia, Italy

ExtraVirgin Food and Travel ·

2021/03/24

Have you ever wondered where Italians go to holiday in their own country? The answer is Puglia, an unspoiled southern region of Italy at the 'heel' of Italy's boot. With the Adriatic on one side and the Ionian sea on the other, it has miles of ruggedly beautiful beaches, while the interior has the greatest population of olive groves in the country. In this episode of ExtraVirgin Postcards, we talk with Silvestro Silvestori, a cooking school owner who operates out of the gorgeous baroque city of

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48:14

Love in the Time of Covid

ExtraVirgin Food and Travel ·

2021/03/19

We chat with Australian Monique Ceccato who followed her heart to the other side of the world - in the midst of the global Covid-19 pandemic. We hear how she met her love, how she got permission to travel despite lockdowns, and all the incredible bucket list experiences she's had along the way. Listen to hear if there's a happy ending for Monique. Support this podicast at https://ko-fi.com/extravirginfoodtravelpodcast Get full access to ExtraVirgin Food & Travel at

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10:42

Postcard From Richmond, Virginia

ExtraVirgin Food and Travel ·

2021/03/10

Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where they live. We explore beyond the guide books and tourist traps and discover local secrets. In this episode, we hear from Meghan Gearino who lives in Richmond, the capital of Virginia on the US East coast. Richmond is famous for its well-preserved historic architecture and cobblestone streets, thriving arts and music scene and diverse neighbourhoods. Get full access to

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26:26

Sumac- Recipes and Stories from Syria

ExtraVirgin Food and Travel ·

2021/03/04

Anas Atassi, author of: "Sumac - Recipes and Stories from Syria," was born in Homs in Syria and split his time growing up between Saudi Arabia, where his father was based for work, and long summer holidays with extended family in Syria. Now based in Amsterdam, Anas stays connected to his former home and the memories of his family by cooking. In this episode of ExtraVirgin Food & Travel, we talk with Anas about the historical and geographical influences on Syrian cuisine, his personal stories of

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11:41

Postcard From: Manizales, Colombia

ExtraVirgin Food and Travel ·

2021/02/24

Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where they live. We explore beyond the guide books and tourist traps and discover local secrets. In this episode, our postcard is from Samuel Meiji who lives in beautiful Manizales, in the coffee region of Colombia. Surrounded by picturesque landscapes, Manizales boasts world-renowned coffee and chocolate, and is home to Colombia's national dish. Hear from Samuel why Manizales is

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43:02

The Food and Culture of Bali with Janet DeNeefe

ExtraVirgin Food and Travel ·

2021/02/17

Learn about the customs, food and people of Bali. Not just a party destination for Aussie tourists, we hear from Janet DeNeefe that Bali retains its unique and rich culture. Australian-born, Janet first visited Bali more than 30 years ago, falling in love with the island and then a Balinese man who became her husband. Janet shares her love for Bali, and gives her top insider tips on what and where to eat and how to find the real Bali. Find Janet, her guesthouse and her beautiful cookbooks at

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7:38

Postcard From: Kuala Lumpur

ExtraVirgin Food and Travel ·

2021/02/09

Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where they live - exploring beyond the guide books and tourist traps to discover local secrets. In this episode Kuala Lumpur local and (like most KL-ites) obsessed foodie, Karen Ho talks about her city - a place where colonalist architecture and gleaming glass skyscrapers co-exist and the vibrant food scene is an amalgamation of the many nationalities that call it home. Karen

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40:01

Bringing Australian Bush Tucker to the World

ExtraVirgin Food and Travel ·

2021/02/03

Dale Chapman, chef and bush tucker advocate, is passionate about bringing Australia's indigenous foods into everyday cooking for both taste and well-being. Dale explains how these foods can play a role in good health. Keen cooks will appreciate her insights into the flavours and uses of bush tucker which Dale sources through Aboriginal communities that grow and harvest bush ingredients. We also hear how learning more about these foods and the traditional stories around them can help grow our

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5:32

Postcard From Melbourne, Australia

ExtraVirgin Food and Travel ·

2021/01/27

Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where they live. We explore beyond the guide books and tourist traps and discover local secrets. This episode, we hear from Cat Woods, a writer and yoga/pilates teacher in Melbourne, Australia, where a big city incorporates a multitude of eclectic neighbourhoods that entice you with unique shopping, food, galleries, parks and beaches. Cat gives us her tips on exploring the city,

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99 results

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