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PODCAST

Caroline Phipps

Author, Life & Executive Coach

As a child, I yearned for a deeper connection with the world beyond my reach. I created imaginary friends and searched for clues in books, hoping to uncover the profound mysteries of life.

education self-improvement

All Episodes

17:01

Keeping Your Sanity

Caroline Phipps ·

2025/02/27

Aired on February 27th, 2025Caroline Phipps and Rick Schneider discuss the vital topic of maintaining sanity during the challenging winter months. In a lively conversation, Caroline shares insights drawn from the wisdom of figures like John Steinbeck and Martin Luther King, advocating for unity and love as powerful antidotes to the isolation often felt in colder seasons. Join the discussion centered around the challenges of long, cold winters, especially this year in the Hudson Valley, and the

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20:40

Happy New Year? Confronting the New Year’s Resolutions

Caroline Phipps ·

2025/01/23

Aired on January 23rd, 2025In this episode, Caroline shares her wisdom on tackling New Year's resolutions meaningfully. The conversation diverts from traditional resolutions like losing weight or saving money to nurturing the human spirit and fostering kindness. Reflecting on President Jimmy Carter's life and teachings, Caroline emphasizes the significance of spirit over materialistic goals and promotes compassion in daily life. The episode delves into the idea of creating resolutions centered

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17:48

Be Inspired

Caroline Phipps ·

2025/01/13

Originally broadcasted on November 2022 Welcome to the Up and Running Morning Show on 98.1 WKZE. In this episode, Rick connects live with Caroline Phipps, an inspiring figure known for her uplifting messages and dedication to community well-being. Together, they dive into a rich dialogue about the power of music and its ability to forge connections and spark inspiration in our daily lives. Caroline shares her theme for the month, 'Be Inspired: It's a Wonderful World,' and reflects on how, despite

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17:00

The Emotional Minefield

Caroline Phipps ·

2025/01/11

Published on November 2021 In this episode of the Up and Running Morning Show on 98.1 KZE, Rick Schneider and Caroline Phipps bring her insights on managing emotions during the holiday season. Caroline discusses the heightened emotional sensitivities often accompanying Thanksgiving, likening it to a "pressure cooker of emotion." The conversation reflects last month's discussion about hypersensitivity and its relevance in today's climate. Caroline emphasizes the importance of taking control of our

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16:49

Spreading Kindness this Holiday Season

Caroline Phipps ·

2024/12/20

Rick Schneider on the Up and Running Morning Show on 98.1 KZE as he enlightens with Caroline Phipps, the founder of Living with Inner Elegance. In this special holiday episode, Caroline shares her insights on the power and importance of kindness, a priceless and impactful gift. The discussion highlights the contagious nature of kindness and its immense benefits, including improved well-being and community connection. Caroline recounts personal experiences that underline her optimistic outlook for

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18:08

Real Man Vs. Fake Man

Caroline Phipps ·

2024/11/26

Real Man Vs. Fake Man11/26/2024 In this thought-provoking episode of the Up and Running Morning Show on 98.1 KZE, Rick, the host, engages in an insightful conversation with Caroline Phipps, the founder of Living with Inner Elegance. The episode delves into the complexities of gender roles in today's world and the challenges arising from societal expectations related to masculinity and femininity. Caroline recounts her experiences growing up on a farm in England and how her father, a man of

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19:06

Feeling Overwhelmed? It’s Not Surprising.

Caroline Phipps ·

2024/10/24

Another insightful episode of the Up and Running Morning Show with your host, Rick, on 98.1 KZE. This month, Rick and Caroline Phipps, founder of Living with Inner Elegance. Known for her compassionate approach to well-being, Caroline delves into the pervasive, overwhelming feeling that many experience in today's fast-paced world.Caroline and Rick explore the differences between stress and overwhelm, highlighting how the latter can lead to a sense of paralysis and inaction. They discuss the

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21:14

Mind What You Say - September 2024

Caroline Phipps ·

2024/09/26

Another inspiring episode of the Up and Running Morning Show! Today, Rick and Caroline Phipps, the founder of Living with Inner Elegance, delve into the profound topic of 'The Awesome Power of Words' and how they shape our lives and society.Caroline discusses the historical impact of words, citing influential figures like Reverend Martin Luther King Jr. and British politician Pearl Strachan Hurd. She emphasizes that words hold more power than atom bombs, shaping the narrative and direction of our

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17:10

Stress

Caroline Phipps ·

2024/09/20

In this insightful episode, Caroline and host Rick converse deeply with long-time friend and monthly guest Caroline Phipps. Caroline, who has been contributing her wisdom to the show for many years, delves into the timely topic of stress—its causes, manifestations, and effective ways to manage it. Caroline begins by sharing her observations on how current affairs and the state of the world are causing heightened stress levels among people. She emphasizes that while it's natural to feel overwhelmed

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18:15

Who Are You?

Caroline Phipps ·

2024/09/20

Caroline delves into a compelling and timely topic: the impact of labeling on identity and community. Caroline starts the conversation by discussing her recent article on how we label one another and the implications of those labels. She shares an anecdote about a comedian's performance at a college and the intriguing question he received about his identity. This leads to a broader discussion about how labels, while sometimes necessary, can also be limiting and divisive. The conversation takes a

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16:11

Value

Caroline Phipps ·

2024/09/20

Caroline shares her wisdom on value and why we must cherish it daily. During this episode, Caroline delves into how society often places value on status, money, and celebrity, while the true essence of value lies in our daily actions and interactions. From being a good friend to simple acts of kindness, Caroline emphasizes that everyone, including our listeners, plays an essential and significant role in the fabric of humankind. We explore the importance of teamwork and how every individual's

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16:55

New Years Resolution

Caroline Phipps ·

2024/09/20

As we close out 2022, Caroline and Rick reflect on the past year's challenges and achievements. They discuss the common tradition of setting New Year's resolutions, noting that while many people globally partake in this tradition, only about 8% manage to keep their resolutions throughout the year. Caroline shares her thoughts on why resolutions often fail, emphasizing the importance of setting realistic and manageable goals. She suggests breaking down large resolutions into small, actionable steps

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15:59

In This New Year

Caroline Phipps ·

2024/09/20

In this episode, Rick is joined by the remarkable Caroline Phipps, who shares her wisdom and guidance to help listeners navigate challenging times. Caroline is known for her insightful and compassionate approach, making her a cherished guest on the show. Caroline and Rick dive into the theme of "letting go," inspired by the song "Let Go" by Tobias the Owl. They reflect on the disorienting start of 2022, discussing how the pandemic and other global issues have highlighted what truly matters in our

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20:24

Caring - Why Should I Care? The Complexities of Caring.

Caroline Phipps ·

2024/08/22

Welcome to another enriching episode of the Up and Running Morning Show with Rick and Caroline Phipps, the founder of Living with Inner Elegance, for their monthly insightful discussion. The sun is shining, and it's a crisp morning, setting the perfect stage for a deep dive into the complex world of caring.In this episode, Caroline shares a compelling story about a woman's dedication to delivering a package, only to be met with disappointment and unappreciation. This story sets the tone for a

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20:12

Life. What is The Point?

Caroline Phipps ·

2024/07/25

In this episode, Caroline Phipps, the founder of Living with Inner Elegance, shares her wisdom and insights as we explore the profound and often elusive question, "What is the meaning of life?"We start the show with warm congratulations to Rick Schneider, the host, for being recognized as the best on-air host by the Chronogram Magazine. Caroline and Rick passionately discuss the importance of passion and dedication in our daily pursuits, igniting a flame of inspiration in our hearts and minds and

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17:31

Simple Things - Where Have You Gone?

Caroline Phipps ·

2024/06/27

On another heartwarming episode of the Up and Running Morning Show on 98.1 KZE, Rick and monthly guest Caroline Phipps, founder of Living with Inner Elegance, share her summer mission: to embrace life's simple pleasures and truly enjoy the moment.Caroline begins by recounting a serene swimming experience in a lake during which she realized she wasn't fully present. A golden retriever's joyous playfulness reminds her of the simple rituals that bring immense happiness, often overlooked in our busy

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13:22

Self-Discipline

Caroline Phipps ·

2024/06/23

Rick Schneider, host of The Up and Running Morning Show, and Caroline Phipps, founder of Living With Inner Elegance, engage in an insightful discussion on self-discipline in these unpredictable times. Caroline shares her observations on the challenges of maintaining self-discipline amidst the fluctuating dynamics of work-from-home arrangements, school schedules, and the overall uncertainty brought on by recent events. She highlights the impact of these disruptions on our mental and physical

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22:57

It's Your Life

Caroline Phipps ·

2024/06/09

In this heartwarming episode, your host Rick is once again joined by the insightful Caroline Phipps, a recurring guest who always brings unique perspectives to our discussions. Together, they delve into the intricacies of modern life and the challenges we encounter in staying true to ourselves amidst various external influences.Caroline discusses the dangers of comparing our lives to the seemingly perfect lives of others, especially those we see through our screens. She emphasizes recognizing our

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22:36

Talk to Me

Caroline Phipps ·

2024/06/09

In this enlightening episode, your host, Rick, is joined by the insightful Caroline Phipps, who brings her expertise to the airwaves each month. This time, Caroline joins us over the phone to delve into the intricacies of modern communication and its evolving dynamics. Caroline shares her observations on how communication has transformed in a post-pandemic world. She notes the paradox of being instantly connected yet feeling more fractured than ever. The discussion starts with Caroline's experiences

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17:04

Chasing Relevance

Caroline Phipps ·

2024/06/09

In today's episode, host Rick is joined by Caroline Phipps to explore relevance and authenticity, to explore the crucial concept of staying connected and maintaining relevancy in today's fast-paced, trend-driven society. Throughout this insightful conversation, Caroline and Rick discuss the emotional and societal impacts of constantly chasing trends and the importance of staying true to oneself while fostering genuine connections with others. Caroline emphasizes the central role of authenticity and

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98 results

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