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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one"s purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you"ve

education self-improvement

All Episodes

34:22

287: What if the "coincidences" aren't so random...

Woo Woo Wednesday ·

2025/10/31

You know those moments when something weirdly specific happens, a song lyric, a repeating number, a dream that feels too obvious, and your first thought is, "Wait… was that a sign?" Then your mind jumps in: "Nah, you're imagining it." This episode dives straight into that in-between space where your logical brain wants proof, but your higher self is already whispering, "Trust it." I share a personal story from a sound bath that turned into an unexpected, vivid download — and what it taught me about

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19:28

286: You're Not Missing the Signs, You're Ignoring Them

Woo Woo Wednesday ·

2025/10/28

We all say we want more, more signs, more money, more clarity, more purpose. But when's the last time you actually followed the nudges you've already been given? In this episode, I'm talking about how guidance doesn't show up as a giant neon sign. It starts small — the gut feelings, the synchronicities, the quiet "call so-and-so," and only expands when you prove you're listening. Because if you're not acting on the little things, why would your guides hand you the big ones? You'll hear stories about

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13:32

285: Are You Scared Of Being “Too Much?”

Woo Woo Wednesday ·

2025/10/18

We’re entering an era where being too much is exactly what the world needs. For so long, fitting in meant safety, but now, authenticity is survival. The moment you let yourself be seen as you are, you’ll start attracting the people who’ve been waiting for someone like you to go first. Being yourself isn’t the problem, or something to fear, it’s the solution to your expansion. The truth is, people who aren’t growing will always be uncomfortable around those who are. But your “too much” is what cuts

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20:33

284: What If You Already Know Your Purpose?

Woo Woo Wednesday ·

2025/10/13

Everyone’s out here trying to “find” their purpose…But what if you already know what it is? What if the thing you’re here to do isn’t something you have to search for, but something you’re avoiding, overthinking, or trying to perfect? In this episode, I dive into a totally different way of looking at purpose, one that flips the script on the whole “find your calling” story. We’ll talk about: Why you’re not here to “find” your purpose. You already know it. The difference between doing it how

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20:02

283: It’s Time to Follow the Frequency

Woo Woo Wednesday ·

2025/10/08

We’ve officially entered the “I freaking love it” era. The time where what we create, build, and share can no longer be faked. This new wave? It’s what I call the Frequency Generation. A time where people are quitting the safe and starting the passion projects. We are moving into the raw, real, “I love this so much I’d do it for free” energy. In this episode, I talk about: The difference between those who genuinely love what they do and those who don’t Why frequency, intention, and energy are

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21:08

282: Are You Doubting Your Impact Because It’s Not...

Woo Woo Wednesday ·

2025/10/06

If you’ve ever questioned whether what you do matters because it doesn’t look “big” enough, this episode is for you. We live in a world obsessed with visibility, numbers, recognition, applause. But what if your quiet, consistent effort is already making a bigger impact than you realize? Because every thought, every action, every moment you choose love over fear, it all adds up. As I near 300 episodes of Woo Woo Wednesday, I’ve been reflecting and it made me realize something I think we all forget:

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26:12

281: Am I Actually Being Guided—Or Just Making This Up?

Woo Woo Wednesday ·

2025/10/01

Have you ever wondered if you’re actually being guided—or if you’re just making it all up in your head? For the past couple of months, I’ve been unplugging from distractions and leaning deeper into what I call my “faith muscles.” And here’s what I realized: it wasn’t that guidance wasn’t there. It was that I doubted it. I questioned if I even had guidance. I worried I was bothering my guides, or that I didn’t deserve support, or that maybe I was just crazy for even asking. But the truth? Guidance is

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24:56

280: Mind Vs. Body, Which One Should You Trust?

Woo Woo Wednesday ·

2025/09/26

This episode dives into the difference between the chatter of the mind and the quiet wisdom of the body. When it comes to making life decisions, the mind often screams, complains, and predicts doom, while the body just keeps moving, one step at a time. Here’s what we explore: Why your mind resists while your body knows the way. How your strategy and authority in Human Design help you trust your body’s truth. A practical challenge to start noticing (and trusting) what your body is telling you.

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20:42

279: When Progress Doesn’t Look Like Progress (But...

Woo Woo Wednesday ·

2025/09/18

What if the moments you resist the most, sickness, setbacks, or slowdowns, are actually where the biggest lessons live? In this episode of Woo Woo Wednesday, we explore: Why your body (and life) sometimes forces you to pause. How discomfort can shift your perspective in ways comfort never will. The power of gratitude for the little things we usually overlook. Why it’s often “supposed to be that way,” even when your mind insists it’s wrong. This isn’t about doing spirituality perfectly,

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24:11

278: From Self-Doubt to Self-Trust

Woo Woo Wednesday ·

2025/09/10

How many times have you second-guessed yourself because your way looked completely different from everyone else’s? I’ve lived that story most of my life, believing that if someone else had more experience, more authority, or more money, then they must be right and I must be wrong. But here’s the truth: what’s right for them isn’t always right for you. In this episode, we’ll explore: Why following someone else’s path—even if it “works” for them, can leave you miserable How to recognize when

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15:06

277: What If Playing It Safe Is the Riskiest Thing...

Woo Woo Wednesday ·

2025/09/08

We tiptoe through life as if playing it safe will somehow keep us from the inevitable. But the truth? No one gets out of here alive. In this episode, I explore how facing that reality changes the way we show up, the risks we take, and the fears we let control us. If you’ve ever found yourself shrinking back because of judgment, failure, or fear, this conversation will help you see it from a very different lens. We’ll dig into: Why “playing it safe” is actually the riskiest choice you can make

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32:59

276: The Real Reason You’re Not Moving Forward

Woo Woo Wednesday ·

2025/09/03

In this episode, I share a powerful conversation with a friend that cracked open the difference between genuine expansion and the distractions our mind throws in to keep us “safe.” From late-night stock market deep dives to suddenly deciding to learn Spanish, her story reveals how the mind will do anything to avoid the discomfort of change. We’ll dive into: Why your distractions aren’t random—they’re keeping you from leaving what feels safe How to spot when your mind is running the show vs. when

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19:56

275: Letting Go of Who You Think You Should Be

Woo Woo Wednesday ·

2025/08/29

Ever catch yourself measuring your worth against a mental checklist? The “successful” career, the perfect body, the constant productivity, the achievements that prove you’re doing enough. In this episode, I share a moment that made me stop in my tracks, a simple photo that revealed how much I was still carrying around an identity built on what I thought I had to be in order to feel loved, worthy, or accepted. If you’ve been feeling exhausted trying to live up to an identity that doesn’t even feel

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17:58

274: Do You Really Love It…Or Just the Outcome?

Woo Woo Wednesday ·

2025/08/22

We all say it: “I do this because I love it.” But is that actually true? Are you creating, speaking, coaching, writing, painting, because it lights you up? Or are you secretly chasing the stage, the sales, the recognition, the outcome that proves you’re “good enough?” There’s a huge difference between creating because you love it, and creating because you need something back. In this episode, we’ll talk about how to tell the difference between what your mind says you “should” love, and what your

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16:15

273: Letting Go of the Need to Prove Your Value

Woo Woo Wednesday ·

2025/08/15

So many of us learned, consciously or not, that love, belonging, and recognition are earned. That we have to give something, prove something, or be something more in order to be valued. But what if that belief is exactly what’s stifling your joy, blocking your impact, and keeping you from connecting in a real way? In this episode, I unpack the subtle ways conditional worth sneaks into our giving, the trap of serving from the mind instead of the heart, and what happens when you finally let yourself

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33:18

272: Unplugging from Fake Connection To Find the Real...

Woo Woo Wednesday ·

2025/08/12

We think staying plugged in keeps us connected, updated on what’s happening, in the loop, and tuned into the people and opportunities that matter. But what if it’s actually the thing keeping you distracted from the real connection that’s available to you? In this episode, we’ll explore what happens when you step back from the constant scroll and tap into what I call the “universal wifi”—a deeper, truer network that’s always broadcasting exactly what you need to hear. If you’ve been feeling drained

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22:26

271: Why Does It Feel So Damn Hard?

Woo Woo Wednesday ·

2025/07/25

You’re doing the work. You’re showing up. You’re chasing the thing you want… So why does it still feel like slamming your face into a brick wall? In this episode, I share the question that haunted me for the better part of a year, and the message that finally cracked it open. If you've ever tied your worth to your work, your income, your appearance, or your accomplishments… this one will hit deep. What if the “hard” isn’t a test? What if it's a redirect? And what if you're already enough without the

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16:25

270: Are You Micromanaging Your Manifestations?

Woo Woo Wednesday ·

2025/07/23

This episode is about the sneaky ways we try to stay in control, especially when it comes to the things we say we want help with. Every time I let someone lead in their zone of genius, I get incredible results. My massage therapist, my hair girl, my nail tech, even my car detailer. When I step back and let them do what they do best, magic happens. So why, when it comes to the Universe or my guides, literally the experts in divine orchestration, I suddenly think I know better? In this episode, I

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16:27

269: You’re Asking for Guidance, But Are You Too Busy...

Woo Woo Wednesday ·

2025/07/18

You’re asking for signs, looking for guidance, trying to trust your intuition… but nothing’s coming through. Ever wonder why that is? In this episode, I share a personal (and uncomfortable) truth I had to face about why I wasn’t hearing from my guides, and what might be blocking you too. If you’ve been craving clarity but feel stuck in noise, this one’s for you. Inside this episode: The sneaky ways busy disguises itself as "trying" Why the guidance you’re waiting for requires space How the

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26:03

268: You Don’t Need Social Media to Matter

Woo Woo Wednesday ·

2025/07/14

In today’s episode, I share a raw and honest story about something I’ve been avoiding for months: the nudge to let go of social media. Not just take a break or post differently—but fully unplug from the performance, the validation-seeking, the trap of thinking I need it to be seen, heard, or relevant. This episode is for anyone feeling the pull to step away from the curated self, the performative marketing, and the hamster wheel of online validation—but who’s terrified of what might happen if you

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