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PODCAST

The Confident Podcast

The Confident Podcast

The Confident Podcast with host Lisa Tarkington, a certified coach, keynote speaker, and leadership strategist.Lisa brings her contagious energy, real conversations, and the signature leadership support to help you navigate the mindset, strategy, and habits required to have confidence in today’s world.Whether you’re navigating imposter syndrome, facing a tough transition, or simply ready to grow, you’ll find motivation, clarity, and the confidence to lead yourself and others well. Each episode

education self-improvement

All Episodes

42:40

EP 201 | Navigating Postpartum, Business & Marriage:...

The Confident Podcast ·

2025/04/01

Have you ever found yourself sobbing, wondering how you ended up so far from the life you actually want? That's exactly where Dr. Nona found herself—a successful business owner with 13 employees, a new baby, and a marriage that wasn't working. Despite checking all the boxes of conventional success, she was deeply unhappy. In this raw and transformative conversation, Dr. Nona shares her journey from that rock-bottom moment to completely rebuilding her life around an authentic vision. After im...

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30:15

EP 200 | Why Do We Hold Onto Things That No Longer...

The Confident Podcast ·

2025/03/25

We all have them—relationships, jobs, habits, or beliefs that once served us well but now hold us back. Yet something keeps us hanging on, trapped in a comfortable prison of our own making. Why is letting go so difficult, even when we know it's time? This episode dives deep into our reluctance to release what no longer serves us. I explore how fear of loss often outweighs potential gain, how our identities become entangled with roles we've outgrown, and how emotional attachments keep us teth...

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39:08

EP 199 | They Say These Are the 6 Habits to Have....

The Confident Podcast ·

2025/03/18

What if the key to transforming your life isn't about finding more time, but about how you use the time you already have? After years of research and personal experimentation, I've identified six powerful habits that consistently appear in the routines of high-performing individuals across industries – and I'm breaking them all down in this episode. The beauty of these habits lies in their flexibility. I'll show you how to adapt each one to fit your unique lifestyle and needs, because the mo...

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49:56

EP 198 | From $400 to Self-Made: Jenna Banks on...

The Confident Podcast ·

2025/03/11

Could you imagine starting your journey to success with just $400 into your business? Meet Jenna Banks, an inspiring entrepreneur who transformed her challenging upbringing into a remarkable tale of perseverance and triumph. Raised in a strict household, Jenna made a courageous decision at the age of 14 to seek a better life, a choice that set her on a path to becoming a bestselling author and successful businesswoman. Jenna's story is a testament to the power of self-belief and trusting one’...

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34:54

EP 197 | Stop Talking, Start Doing: Making Every...

The Confident Podcast ·

2025/03/04

Unleash your potential by turning endless chatter into powerful action. Join me, Lisa Tarkington, on the Confident Podcast as we tackle the pervasive issue of unproductive meetings and conversations that hinder progress. Did you know that professionals spend 35% of their time in meetings, with a shocking 67% being unproductive? We're not just talking statistics here—I'm offering you actionable strategies to reclaim your time and boost your productivity. Together, we'll explore how to create e...

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41:33

EP 196 | What’s In and What’s Out for Personal &...

The Confident Podcast ·

2025/02/25

What’s in and what’s out for professional development in 2025? In this episode of The Confident Podcast, I break down the trends shaping how we grow—ditching outdated, cookie-cutter approaches and embracing strategies that truly align with our values. We’ll explore what habits, mindsets, and leadership styles are worth investing in and which ones are holding us back. From prioritizing well-being over hustle culture to embracing emotional agility and mindful productivity, we’ll discuss how to ...

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29:01

EP 195 | The best pieces of advice I have ever been...

The Confident Podcast ·

2025/02/18

Have you ever been paralyzed by self-doubt or felt like an imposter in your own life? I've been there too, and on this episode of the Confident Podcast, I share how stepping into my authentic self transformed both my confidence and leadership skills. Join me as I recount the invaluable advice from my mentors, who helped me embrace the uniqueness that sets me apart and taught me to find opportunity in adversity. This isn't just a discussion—it's a heartfelt exploration of mastering confidence ...

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38:15

EP 194 | Late to Love, Right on Time: How...

The Confident Podcast ·

2025/02/11

What if finding true love starts with falling in love with yourself? On this episode of The Confident Podcast, I invite my husband, Marc Tarkington, to join me as we reflect on our journey of self-discovery and how it laid the foundation for our marriage. We pull back the curtains on our individual paths of personal growth and self-respect that led us to each other. It's not just about praying and waiting for the right partner but understanding that self-discovery is an essential prelude to a...

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44:40

EP 193 | Why Every Big-Picture Thinker Needs a...

The Confident Podcast ·

2025/02/04

Trying to do it all isn’t always the best strategy. Lisa Tarkington opens up about the challenges of stepping back from day-to-day operations and embracing her role as a visionary. She’s joined by Kelsey Schneider, the integrator who keeps things running behind the scenes, to talk about the push and pull of leadership, the struggles of letting go, and the importance of having the right partner to bring ideas to life. It’s an honest look at what happens when vision meets execution—and why find...

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47:40

EP 192 | Understanding Stress: Finding Your Triggers...

The Confident Podcast ·

2025/01/28

Uncover the keys to building confidence and navigating stress in this inspiring episode of The Confident Podcast. Host Lisa Tarkington sits down with Global Speaker, Princess Castleberry to explore how self-awareness, managing triggers, and embracing the present can transform your leadership and personal growth. Packed with relatable stories and actionable insights, this episode will leave you feeling empowered to tackle challenges and step into your authentic self.0:00 Navigating Confidence ...

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39:19

EP 191 | Part 2: Confidence, Sobriety and the Power...

The Confident Podcast ·

2025/01/21

This is Part 2 of 2.In this week's episode, our host Lisa Tarkington continues her conversation from last week with Adam Wittbrodt, Marc Tarkington, and Peter Buist about sobriety and self-discovery. These courageous men delve deeper into the emotional challenges of recovery, from confronting the deceptive nature of alcohol to rebuilding their lives on foundations of self-love and genuine relationships. Together, they share the tools that helped them navigate life’s hurdles—like journaling, g...

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43:53

EP 190 | Part 1: Confidence, Sobriety, and the Power...

The Confident Podcast ·

2025/01/14

This is Part 1 of 2.What if the path to your best self began with a single brave step forward? Join our host, Lisa Tarkington, as she sits down with her husband Marc and two inspiring individuals, Adam Wittbrodt and Peter Buist, to explore their personal paths to sobriety and the lessons they’ve learned along the way. These personal accounts reveal how overcoming addiction is not just about breaking free from substances but also about embracing second chances and building a foundation o...

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40:08

EP 189 | Ask Lisa: Answering Your Questions from...

The Confident Podcast ·

2025/01/07

We’re kicking off 2025 with another exciting ‘Ask Lisa’ episode! Kelsey Snyder, Director of Lead, is stepping in as guest host to ask Lisa Tarkington, some of your most pressing questions. From overcoming imposter syndrome to building confidence, strengthening leadership, and achieving personal and professional growth, we’re diving into the topics that matter most to you.The start of a new year brings endless possibilities—a blank slate to redefine your goals, step into your power,...

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34:11

EP 188 | Top 5 Unwrapped: #1 Empowering You to Refuel...

The Confident Podcast ·

2024/12/31

Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series! Topping the list at #1 in our Top 5 Unwrapped countdown is EP 142: Empowering You to Refuel Guilt-Free and Have a Confident Recharge.This episode struck a chord with listeners by focusing on the importance of self-care and prioritizing yourself without guilt. If you want to start 2025 recharged and confident, this conversation will show you how to embrace self-care as a tool for growth.🎧 Don’t miss this fan favorit...

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43:35

EP 187 | Top 5 Unwrapped: #2 The Power of Positivity:...

The Confident Podcast ·

2024/12/24

Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!At #2 in our Top 5 Unwrapped countdown is EP 147: The Power of Positivity: How to Be a More Positive & Supportive Friend with Tara Williams and Jessica Robinson.This heartwarming episode is all about the impact of positivity in friendships, leadership, and life. Tara and Jessica share insights on creating meaningful connections and being a source of encouragement for others. Perfect listening to start the year with o...

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38:08

EP 186 | Top 5 Unwrapped: #3 How to Stay Confident...

The Confident Podcast ·

2024/12/17

Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!Ranked #3 in our Top 5 Unwrapped countdown, EP 163: How to Stay Confident After a Career Setback with Kelsey Snyder is all about resilience and bouncing back stronger than ever.Kelsey opens up about handling setbacks, maintaining confidence, and rebuilding your momentum after life throws challenges your way. If 2024 wasn’t smooth sailing, this episode is your guide to starting 2025 fresh and confident.Visit Lead Within m...

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38:04

EP 185 | Top 5 Unwrapped: #4 Silencing the Inner...

The Confident Podcast ·

2024/12/10

Send us a text Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!At #4 in our Top 5 Unwrapped countdown, we revisit EP 139: Silencing the Inner Critic, Strategies for Confidence with R1SE CEO Trevor Szafranski.In this empowering episode, Trevor shares practical advice on overcoming self-doubt and quieting that negative inner voice that often holds us back. Perfect for anyone who wants to enter 2025 with a stronger, more confident mindset.Visit Lead Within membershi...

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39:51

Ep 183 | Leadership Lessons from Logan: Empowering...

The Confident Podcast ·

2024/11/26

Send us a textLeadership isn’t just about being the boss or making the final call—it’s about creating an environment where your team feels like they’re running the show. It’s about building trust, making hard decisions, and having the confidence to lead through uncertainty.In this episode, I’m joined by my good friend and mentor, Logan, who’s been a huge influence on me both personally and professionally. If you’ve been following the podcast for a while, you’ll remember Logan from two years a...

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26:01

EP 182 | Why It's Perfectly Fine to Experience 'Off'...

The Confident Podcast ·

2024/11/19

Send us a textIn this episode, I'll be talking about having ‘off’ days. You know those days when you just don’t feel like yourself? Whether it’s a lack of motivation, feeling overwhelmed, or simply not being at your best, it’s essential to acknowledge that these moments are part of the human experience - and that's ok!Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/Use promo code podcast50 for 50% off your first month!Sponsor Athletic Greens, click to order and r...

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33:16

EP 181 | End the Year as an Effective Leader

The Confident Podcast ·

2024/11/12

Send us a textAs we step into the final months of 2024, I want to take a moment to explore the incredibly important topic of leadership. In this episode, we’re going to chat about how you can show up as a leader, no matter your level or title. Leadership isn’t just for those in management positions – it’s something everyone can embrace from wherever they stand.Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/Use promo code podcast50 for 50% off your first month!Sp...

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