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PODCAST

A Lark and her Momster

A Lark and her Momster is an informational yet fun podcast that dives into the depths of mother/daughter relationships… the highs and lows, nature vs nurture, hormones, healthy boundaries, and the importance of loving one another through it all… or not?! The podcast is hosted by Larkin Galeas and her “mom-ster” Susan.Each episode will focus on topics most moms and daughters deal with throughout their relationships. From birth to adulthood the joys and the struggles are real. Episodes are live,

society & culture relationships

All Episodes

25:42

Ep. 21 New Beginnings NOT Resolutions

A Lark and her Momster ·

2024/12/31

Send us a textEpisode 21 – New Beginnings NOT ResolutionsFeaturing: KRIS Pinot Grigio - grigio means gray in Italian yet this wine is bursting with colorful aromas and flavors developed in high vineyards of the Veneto region.Recorded on Friday the 13th aka Good Luck Day, this episode is about why New Year’s resolutions fail yet new beginnings create opportunities for longer lasting change. You’ll also learn who really wrote some of the lyrics to Semisonic’s “Closing Time.” As we b...

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32:53

Ep. 20 Yule Better Watch Out

A Lark and her Momster ·

2024/12/24

Send us a textEpisode 20 - Yule Better Watch Out/ A Very Merry SolsticeFeaturing: Fratelli Cosmo Prosecco DOC Extra Dry - from grapes cultivated on the hilly slopes north of Venice in Italy, prosecco is an ideal apertif wine. It’s firm structure and body admirably suit it for partnering with antipasta, veggies and fish.It’s the happiest time of the year! There’s a chill in the air, a Yule log is burning, a Yule cat is howling, and we celebrate the Winter Solstice is on the 22nd, C...

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33:02

Ep. 19 An Odd Lot of Vigilante Moms

A Lark and her Momster ·

2024/12/17

Send us a textEpisode 19 - An Odd Lot of Vigilante MomsFeaturing: Odd Lot Cab Syrah Wine, like politics, makes odd bed fellows. This big, red blend of 52% Cabernet Sauvignon and 48% Syrah is an audacious partnership that defies gravity. Are you bold enough to be odd?There's nothing quite like a mother who goes to the ends of the earth to make her daughter's killer pay for their crime. Because the Lark and her Momster LOVE their true crime, it was a curious topic. While it's d...

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31:39

Ep. 18 Defying Gravity with Gratitude

A Lark and her Momster ·

2024/12/10

Send us a textFeaturing: Rough Day Sparkling Extra Brut WHEN YOU JUST CAN'T! a refreshingly bright sparkler with inviting floral aromas and citrus fruit flavors, made using the charmat method (like prosecco).Since we recorded on Thanksgiving, this episode focuses on the psychological and physiological benefits of GRATITUDE. Learn how spending a small amount of time daily can boost your feelings of positivity and change your brain for the better. You'll also hear Lark singing ...

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51:50

Ep. 17 I'm a Fine Wine Produced by Me

A Lark and her Momster ·

2024/12/03

Send us a textFeaturing: Magic Box Red Blendan expressive red with aromas of black fruit, hints of vanilla, and oaky undertones with a concentrated palate of dark fruit and spices.Today's episode title comes straight from our wonderful guest, Dee, a talented artist and first generation Asian American. She shares the challenges of being raised by an immigrant, single mom who, despite her love of Dee, struggled with her own generational trauma in raising her daughter. Dee's story reminds ...

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31:58

Ep. 16 Femme Moolah Mindset

A Lark and her Momster ·

2024/11/26

Send us a textFeaturing: Gemma Di Lune Sparkling Moscato – an effervescent wine with a touch of sparkles and aromas of ripe peaches, orange blossoms, and a hint of tropical fruit. It has a delicate and refreshing finish. Women and money! This episode came about after Momster attended a local event called The Wealth of a Woman which reminded her how far women have come yet how far they still have to go in creating a healthy mindset around money. A Lark and her Moms...

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73:51

Ep. 15 Bood isn't Always Thicker than Water

A Lark and her Momster ·

2024/11/19

Send us a textFeaturing: Terregaie Prosecco – an elegant, dry sparkling wine with more length to the palate. Fresh bosc pears, acacia aromas pare with an integrated mousse that’s to die for (but not literally). This week we were privileged to host Emelie and Carol who shared their insights into being one another’s “gifts.” Emelie experienced a traumatic childhood that included foster care. Carol had two biological teen daughters when Emelie was reintroduced into their l...

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42:34

Ep. 14 What Didn't Kill Us...but Definitely Could Have

A Lark and her Momster ·

2024/11/12

Send us a textFeaturing: Lavender by Wines of the San Juan – a truly unique blend of white grapes and lavender creates a fun and beautiful presentation of a dry wine, delicately balanced, elegant, and relaxing. Thank you Jared!! In this episode, Lark and Momster share past experiences “could” have placed them in peril (yet obviously didn’t since they now host this podcast). In the late ‘70s and ‘80s Momster had several adventures with friends involving substances, and Lark went on ...

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61:03

Ep. 13 Grow With What You're Given

A Lark and her Momster ·

2024/11/05

Send us a textFeaturing: 19 Crimes Limited Edition, Glow in the Dark The Bride of Frankenstein Red Blend & Frankenstein Cabernet - the Bride is rich and round with a soft fruity finish along with sweet aromatics and notes of chocolate, and Frankenstein is firm and filled with a dark berry fruit finish along with flavors of red currant, dark cherries, and chocolate. Both were fun and delicious! Our friends Kristen (a community advocate, nonprofit executive, and a sin...

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27:05

Ep. 12 Accurately Pronouncing Samhain

A Lark and her Momster ·

2024/10/29

Send us a textFeaturing: Witches Brew… Spiced Red Wine - popular wine for fall or winter, mulled & layered, an aromatic celebration of traditional autumn spices. Try it room temp, warm, or devilishly hot! Chances are many people don’t know the connection between the Celtic celebration of Samhain (pronounced Sah win or Sow in) which marks the onset of Winter and our current celebration of Halloween. It’s both Lark and Momster’s favorite holiday. It’s al...

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39:18

Ep.11 All Hail Selena Gomez!

A Lark and her Momster ·

2024/10/22

Send us a textFeaturing: Borarrasca Cava - produced using the traditional cava method, this wine represents authentic Spanish quality and spends at least 9mos in the bottle before distribution. It’s crisp, clean, and well balanced with adelicate aroma and unique freshness. The unmistakable taste leads from a full ripe apple, pear, and bright citrus nose, encouraging big, round, soft flavors in the mouth. The finish is appealing and long with a slight touch of ginger.&n...

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34:06

Ep. 10 Making Our Own Magic

A Lark and her Momster ·

2024/10/15

Send us a textFeaturing: Cantaora Cava - lemon and cidery aromas are solid and draw you in! The palate has a fresh, clean feel and lively, tangy flavors of citrus, green fruits, and green herbs .Zesty, a bit lemony, and balanced on the finish. Today’s episode offers a lively discussion into the importance of “magic” in our everyday lives. Momster shares some history about how magic evolved across the centuries (from one of the first references in 2700 BC to our c...

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36:30

Ep. 9 I’ve “Gut” a Feeling

A Lark and her Momster ·

2024/10/08

Send us a textFeaturing: Misfits and Mavens Pinot Noir - light ruby in color with vivid pops of strawberry, raspberry, and vanilla notes. It’s a medium bodies and juicy combination of red fruits laced with hints of clove, spice, and tobacco. Have you ever had a gut feeling you didn’t follow… or one you did? Today’s episode Larkin shares the recent consequences of not listening to her gut and touches on the importance of differentiating between our gut feelings and anxie...

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38:04

Ep. 8 Is There a Manager I Can Speak To?!

A Lark and her Momster ·

2024/10/01

Featuring: Snoop Dog’s 19 Crimes Cali Gold - floral and citrus aromas, subtle nuttiness, and toast, the flavors are round and rich with tropical fruit, lemon, and green apples, all coming to a long, crisp, citrus finish. This episode is totally unscripted because IT HAD BEEN A WEEK!! Larkin shares how new opportunities don’t always turn out the way we expect them to, the value of being specific about what you manifest, the challenges of adulting (continued), and why it’...

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33:14

Ep. 7 You're not fat...and neither am I!!!

A Lark and her Momster ·

2024/09/23

Featuring: Longevity Blanc de Blanc, Methodé Champinoise - it’s a lifestyle all about loving what you live and living what you love; it’s about the experience and living, loving, sharing the experience with others. Grapes are harvested at optimal ripeness with low sugar and high acid and the nose detests yeasty bread, along with green apples and crisp citrus notes through the many tiny bubbles. Body image is a struggle for many and this episode touches on the intergenerationa...

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41:12

Ep. 6 Adventures & Misadventures

A Lark and her Momster ·

2024/09/17

Featuring: Pacific Rim Sweet Reisling - not shy around spice and dares you to bring on the heat with its aromas of honeysuckle and shite flowers, juicy peach, and pineapple flavors along with refreshing acidity. Plus it has a really cool label! Traveling together regardless of the type of relationship offers a shift away from the typical and revitalizes us as individuals and in our relationships (Psychology Today). This ideas comes from the “self-expansion” theory which...

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34:04

Ep. 5 Writing Legibly

A Lark and her Momster ·

2024/09/10

Writing LegiblyGenerational differences in writing reflect where our countries priorities lie. Increases in technology are creating a lack of penmanship (it’s real folks)… prior to the 20th Century, everyone used a more floral writing style (Spencerian) and after the 1900’s people embraced the Palmer method which used smaller, more concise cursive style. Today cursive isn’t even taught in schools!Featuring: Wines of the San Juan, Girls are Meaner… sent to us by a listener! Pays ho...

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54:32

Ep. 4 Adulting

A Lark and her Momster ·

2024/09/03

AdultingA lengthy discussion focused on the opportunities and challenges related to evolving into adulthood and what we wish we knew before it happens (81% of college grads wish they’d learned more life skills before graduation). Topics include Budgeting (Help!), Health Insurance (It’s so expensive), Cooking (or not), and Developing Interpersonal Skills (like having difficult conversations with student loan reps!)Featuring: Bread & Butter Prosecco -a product of Italy, near Venice, t...

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39:18

Ep. 3 Middle School Melo"trauma"

A Lark and her Momster ·

2024/08/27

Middle School Melo”trauma”For many girls, middle school relationships are fraught with bullying and cliques creating both melodrama and long term trauma during critical developmental years. Lark & her Momster discuss the long term impact these experiences can have on young women. This episode we’re featuring Leitz’ Eins Zwei Zero Sparkling Rose, a nonalcoholic sparkler that exudes cool, red fruits and lean minerality with notes of rose hips and sky berries.

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36:00

Ep. 2 Daddy issues

A Lark and her Momster ·

2024/08/20

Every daughter needs a dad or dad figure in their lives… this episode touches on how not having that important relationship can impact girls’ self-images and later relationships. Today’s episode is featuring Love Noir, a Pinot Noir with robust, jammy flavors of dark cherry and expresso spark intensity and intrigue and lead to a smooth, balanced finish with soft hints of vanilla and toasted oak.

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42 results

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