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PODCAST

The Imperfect Advocate Podcast

The Imperfect Advocate is a podcast that celebrates imperfect action. A podcast that explores how our inner world, creates our outer world and how showing up imperfectly is OK. Host Karen C. Auld, is an environmentalist and mindset coach who wants to inspire her listeners to: (1) Acknowledge the inner connection between people, animals, plants, bugs, birds, and their shared environment. (2) Fumble forward - because some action, even if not perfect, is better than none. (3) Lead by example and lead

society & culture nature

All Episodes

00:15:19

Season 2, Episode 3: NEW TITLE

The Imperfect Advocate Podcast ·

2024/12/26

In this heartfelt episode of The Imperfect Advocate, Karen Auld reflects on the challenges of navigating post-election uncertainty and shares how the renewable energy of love can guide us through fear. From the extinction of a Hawaiian songbird to Confucius’ timeless "Theory of Concentric Circles," Karen explores how personal actions rooted in love and advocacy ripple outward to create meaningful change. With insights from David R. Hawkins’ Power vs. Force and inspiration from the environmental

en

00:15:44

Season 2, Episode 3: Gifting Love and Kindness

The Imperfect Advocate Podcast ·

2024/12/19

In this episode of The Imperfect Advocate Podcast, Karen explores the spirit of giving during the holiday season, stepping away from consumerism and embracing gifts of love, kindness, and meaningful experiences. She guides listeners through the Buddhist practice of Metta, offering love and kindness to ourselves, loved ones, strangers, adversaries, and the world. Discover how intentional gifts—like the "Color Love and Kindness" book—can make a deeper impact while connecting us to our values. Plus,

en

00:15:19

Season 2, Episode 2: From Fear to Love: Renewing...

The Imperfect Advocate Podcast ·

2024/12/12

In this heartfelt episode of The Imperfect Advocate, Karen Auld reflects on the challenges of navigating post-election uncertainty and shares how the renewable energy of love can guide us through fear. From the extinction of a Hawaiian songbird to Confucius’ timeless "Theory of Concentric Circles," Karen explores how personal actions rooted in love and advocacy ripple outward to create meaningful change. With insights from David R. Hawkins’ Power vs. Force and inspiration from the environmental

en

00:17:29

Season 2, Episode 1: Fumbling Forward on Climate Change

The Imperfect Advocate Podcast ·

2024/10/24

In the Season 2 kickoff of The Imperfect Advocate podcast, host Karen Auld ditches her original plans to tackle a pressing topic—climate change. Inspired by recent extreme weather events and the urgency of environmental issues, she dives into the science behind climate change, breaking down the carbon cycle in simple terms. Karen shares her journey of overcoming discomfort with confrontation to address this crucial issue, and she encourages listeners to embrace imperfect action, lead with love, and

en

00:12:36

Episode 5: Lessons from Grass and Caterpillars

The Imperfect Advocate Podcast ·

2024/09/19

In the final episode of Season 1 of The Imperfect Advocate, host Karen Auld reflects on the theme of growth and how it has shaped both her podcast and her personal experiences. She explores the phases of grass—growing, dormant, and dying—and how they mirror stages of personal and professional development. Karen emphasizes that growth is often messy and nonlinear, sharing her fascination with the transformative process of caterpillars becoming butterflies and how we, too, can embrace our own

en

00:17:48

Episode 4: Green Products I Love

The Imperfect Advocate Podcast ·

2024/08/29

In this episode of the Imperfect Advocate podcast, Karen Auld shares some of her favorite eco-friendly products, focusing on natural deodorants and moisturizers perfect for the summer. Discover "The Greeench" deodorant by Lush, which keeps you fresh without harmful chemicals, and the "Kate McLeod Body Stone," a solid moisturizer with zero plastic packaging. Karen dives into the importance of being mindful about product ingredients and avoiding greenwashing while having a little fun along the way

en

00:17:48

Episode 3: Spreading Love and Kindness with Metta...

The Imperfect Advocate Podcast ·

2024/08/01

In this episode of the Imperfect Advocate podcast, host Karen Auld explores the beautiful practice of metta, or loving-kindness meditation. Discover how this mindfulness technique can help you connect with yourself and others, spreading waves of love and kindness into the world. Karen shares her personal journey with metta, especially during the challenging times of the pandemic and shares how metta relates to the four tenets of The Imperfect Advocate. Tune in to learn how you can incorporate metta

en

00:14:10

Episode 2: The Vacation AHH Effect: Unlocking...

The Imperfect Advocate Podcast ·

2024/07/18

In this episode of The Imperfect Advocate Podcast, host Karen Auld, freshly recharged from a European vacation, delves into the profound relaxation and mindfulness that vacations can bring. Karen explores the scientific research behind the "vacation ahh feeling," highlighting a significant study by renowned institutions like Harvard Medical School and the Icahn School of Medicine. She discusses how vacations naturally activate our senses, making us more present. Karen shares personal anecdotes from

en

00:15:30

Episode 1: Growth and New Beginnings

The Imperfect Advocate Podcast ·

2024/06/27

In this inaugural episode of "The Imperfect Advocate Podcast," host Karen Auld, also known as The Imperfect Advocate, introduces listeners to her podcasting journey. With a light-hearted tone, Karen shares her initial apprehensions, the support from her husband Bill, and the inspiration behind her unique jingle. She dives into the theme of growth, aligning thoughts with desires, and overcoming self-doubt. Karen reflects on the principles of being an Imperfect Advocate and the importance of a growth

en

00:12:55

Welcome to the Imperfect Advocate Podcast!

The Imperfect Advocate Podcast ·

2024/06/18

In this teaser episode of the Imperfect Advocate Podcast, Karen Auld, our host, shares why she started this podcast, what an imperfect advocate is, and how we can be imperfect advocates for the environment. Listen in as Karen shares how blame and shame, which has become the norm in environmental advocacy, is not a sustainable model for change.

en

30 results

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