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PODCAST

Own Your Identity

Own Your Identity empowers men experiencing same-sex attraction to live a life of purpose and possibility. Each episode contains actionable tools to keep listeners moving forward into the life they truly desire, through the power of Christ and for the glory of God.

health & fitness sexuality

All Episodes

00:06:44

Be Gentle. Be Sensitive. Be Bold.

Own Your Identity ·

2025/05/11

For too long, the world has told men that gentleness and sensitivity are weaknesses. That to be a “real man,” you have to be tough, stoic, and unyielding. But the truth is: gentleness and sensitivity are not the opposite of strength—they’re the foundation of it. And when you pair them with boldness, you create a masculinity that is not only powerful but deeply human.For more tools to live beyond your unwanted attractions and into your purpose, visit ownyouridentitynow.com

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00:06:08

He's an Attractive Guy. Period.

Own Your Identity ·

2025/05/08

Have you ever noticed how quickly your mind can turn a simple observation into a full-blown story? You see an attractive guy, and before you know it, your brain is off to the races. But what if you could stop the mental loop? You could say, "He's an attractive guy." Period.For more tools to live beyond your unwanted same-sex attractions, visit ownyouridentitynow.com.

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00:15:51

We Just Talk and Take in the View

Own Your Identity ·

2025/05/04

Have you ever felt like you’re on the outside looking in when it comes to friendships? In this episode, we’re breaking down those barriers and talking about how to build the deep, meaningful connections you were made for. For more resources to live beyond unwanted same-sex attraction, visit ownyouridentitynow.com.Feeling stuck regarding SSA? Take this quiz to see where you are letting it hold you back in 5 key areas: ssaquiz.com.

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00:09:18

Let Christ White-Knuckle It

Own Your Identity ·

2025/04/28

In this episode, I share the top 3 things I sought from porn, and the 6 steps that made the biggest impact for me toward freedom from porn.For more resources for overcoming porn and living beyond unwanted same-sex attraction, visit ownyouridentitynow.com.

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00:10:01

Choose Your Frequency

Own Your Identity ·

2025/04/17

Satan loves to turn up the bass on our negative thoughts, but every time you make a choice aligned with faith, love, and connection, you’re tuning into God’s frequency. You’re dismantling the lies and amplifying the truth. In this episode, I'll show you how.For more tools to live beyond your unwanted same-sex attractions, visit ownyouridentitynow.com.

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00:08:03

What are You Staring at?

Own Your Identity ·

2025/04/13

What is more powerful— staring at our sin or staring at the face of God? Gaze at the face of God. And let His holiness, His love, and His grace bring you to your knees—not in shame, but in awe.For additional tools to live beyond unwanted same-sex attraction, visit ownyouridentitynow.com

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00:14:05

Stay Uncomfortable

Own Your Identity ·

2025/04/07

When you stay open in the midst of discomfort, you give yourself permission to hope, to dream, to love, to fail, to get hurt, and to rise again. That is the stuff of life. And it all starts with a willingness to sit in the discomfort, to hold space for the impossible, and to trust that something beautiful is on the other side.

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00:13:25

You are Not Alone

Own Your Identity ·

2025/03/31

In this episode, you'll hear men speak directly to the young man I call Timothy. When I record each of my podcast episodes, I imagine sitting across from him in his living room, letting him know he is not alone and is more powerful than he thinks. I've invited others to do the same. Listen in.Interested in joining a 12-week coaching group with me and a small group of men? Learn more and book a free discovery call at ownyouridentitynow.com/groupcoaching to apply.

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00:11:51

You're Like Me. I'm Like You.

Own Your Identity ·

2025/03/21

My five-year-old son came up to me with this big grin on his face and asked, “Dad, can we wear matching clothes today?” He wasn’t trying to prove anything. He just wanted to connect. He wanted to say, “You’re like me. I’m like you.” It inspired me.For tools to live beyond your unwanted same-sex attractions and into your purpose, visit ownyouridentitynow.com.

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00:09:37

Embrace Mystery

Own Your Identity ·

2025/03/14

Some mysteries are traps—they pull us into obsession, comparison, or fear. Others are healthy invitations—they call us to grow, to trust, and to live more fully alive. In this episode, I explore both.Visit ownyouridentitynow.com for additional resources.

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00:15:14

Life With and Without My Dad

Own Your Identity ·

2025/03/07

This is the story of how my dad and I came in and out of each others lives. Whether you have been deeply hurt or have hurt others deeply, I want you to know you’re not alone. If you are experiencing unwanted same-sex attraction, visit ownyouridentitynow.com for resources.

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00:10:04

Why is Change a Must for You?

Own Your Identity ·

2025/02/28

Showing up fully in life regardless of my attractions or the story I told myself about them was a must for me. I have too much to give to stay stuck. Why is change a must for you?

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00:10:40

When the Truth Doesn't Feel True

Own Your Identity ·

2025/02/23

One of the biggest struggles I’ve faced has been with my romantic feelings toward other men. It felt true that giving myself over to a man sexually would somehow be the answer to this deep longing I felt—to be wanted, to be loved, to feel whole. But it was a lie.

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00:12:26

Get Curious

Own Your Identity ·

2025/02/18

When we experience a strong unwanted attraction towards a guy, we’ve got a few options. We can move in the direction our mind and body are suggesting, fight against it, let it pass, or - my favorite - get curious. Would you like additional resources? Visit ownyouridentitynow.com

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00:08:11

They are Better Off When You're Around

Own Your Identity ·

2025/02/04

You have two choices: Believe others are ALWAYS better off for your presence or believe they MIGHT BE better off. In this episode, I'll share the benefits of believing with certainty that when you walk into a room, others are better off for it.

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00:16:13

Let the Past and Future Fuel You

Own Your Identity ·

2025/01/28

In this episode, I unpack two powerful actions to leverage our past and future to empower us in the present: 1. Decide that everything in our past is an asset rather than a liability. 2. Develop certainty that our future will exceed our expectations.

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00:04:52

Why do you think I'm gay?

Own Your Identity ·

2025/01/03

In this episode, I share the two meanings of this podcast name, Own Your Identity, and the answer to why my college classmate told me I was gay.

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00:14:57

Is Vulnerability Worth the Risk?

Own Your Identity ·

2024/12/30

In this episode, I walk through the times I was courageous in sharing my unwanted same-sex attractions with others, my desire for close connection with other guys, and my belief that vulnerability is worth the risk.

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00:54:13

Navigating SSA: What Works

Own Your Identity ·

2024/12/13

Discover how my unwanted attractions transformed from heavy, big, and complex to light, small, and simple. In this episode, I'll share the one decision that made the biggest impact on my journey and highlight how increasing self-agency and a belief in a compelling future are critical to moving forward into a life of purpose and possibility, free from obsession over your attractions. At the end, I'll describe my small group coaching program, inviting you to go on a hero's journey with me. This

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00:08:35

How to Feel Good and Love Life Now

Own Your Identity ·

2024/10/28

Are you in the habit of waiting until you or circumstances look different before allowing yourself to feel good and love life? Life doesn’t wait—and neither should we. God has given us his presence to enjoy now, gifts to be shared now, and his gospel to be spread now.Embracing this mindset allows me to enjoy the present moment and confidently engage in the hard work of personal growth and change.

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44 results

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