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PODCAST

The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that"s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to

education self-improvement

All Episodes

22:33

Online VS Offline...Are you aligned?

The Confidence Chronicles ·

2025/10/06

Most women in business say they’re building a community - but they’re ghosting their own audience.Let’s get real: if who you are online isn’t who you are in person, that’s not a brand. That’s a performance.This episode is a love letter and a wake-up call. I’m sharing what happened when I met my community IRL, the shocking truth about online personas, and why congruence is the secret weapon most people are missing.Why showing up fake is hurting your businessThe behind-the-scenes of our brand new home

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18:21

She’s Not Your Copycat. She’s Lost.

The Confidence Chronicles ·

2025/09/29

You’re Not Being Copied - You’re Just Not Clear on Who You AreLet’s get one thing straight: nobody is out here trying to copy you. What’s actually happening? Women are building businesses without doing the inner work. So they join programs, scroll online, and unknowingly become mini versions of their mentors—because they don’t know who they are.This episode is your wake-up call.Why lack of confidence - not plagiarism - is the real problemHow to stop becoming a carbon copy of your coachWhat “thought

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28:55

It's not Confidence, it's FREEDOM

The Confidence Chronicles ·

2025/09/22

You don’t need more confidence.You need freedom.Most women chasing confidence are chasing the wrong thing. What you’re really craving is the freedom to be fully, unapologetically YOU - without filtering, performing, or pretending.In this episode, I’m breaking down why confidence is a byproduct - not the goal - and how to step into radical self-trust that makes you magnetic.Here’s what we dive into:Why I’m not “confident” (and what I actually am)How freedom makes you unforgettable and unstoppableWhat

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25:24

“Poor Me” Energy Is Killing Your Power

The Confidence Chronicles ·

2025/09/15

Most women don’t have a confidence problem, they have a victim problem.You’ve been telling yourself “I’m not good enough,” “I don’t know enough,” or “Who am I to do this?”Let’s get real - none of that is humble. It’s a distraction. And it’s keeping you broke, invisible, and burnt out. This episode is the loving bitch slap you didn’t know you needed.I’m breaking down how the victim mindset is silently wrecking your power, your presence, and your income.Why “I’m not good enough” is actually your

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57:15

Money Mindset with Denise Duffield-Thomas

The Confidence Chronicles ·

2025/09/08

Most women in business aren’t stuck because they can’t earn.They’re stuck because they don’t know how to hold.In this powerful episode, I’m joined by the incredible Denise Duffield-Thomas -bestselling author and money mentor - to unpack the REAL reasons women struggle with money. And no, it’s not about math. It’s about mindset, healing, and identity.We go deep on:Why you keep sabotaging your income goalsThe 3 biggest money blocks and how to break themHow to shift from hustle to ease (and still make

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16:09

😭 OMG - I promised I would share my process of...

The Confidence Chronicles ·

2025/09/03

This is a super raw AF real moment I recorded as I had to pull over as I couldn't contain it anymore. I was having what I call a "gratitude attack" Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, the process of 'becoming' and THIS is one of those HUGE moments for me.Thank you for being here, supporting and most of all witnessing me. I love and appreciate you listening more than you'll ever know.x E

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23:59

Forget Followers, You Need a Fanbase

The Confidence Chronicles ·

2025/09/01

Here’s the truth: More followers won’t grow your business. A deeper connection with the people already watching you will.In this episode, I’m sharing how I went from 1,000 followers and $150K in debt… to a 7-figure brand, sold-out book tours, TED Talks, and a fanbase that rides hard. All without going viral.If you’re tired of chasing likes, views, and algorithms, this one’s for you.Why you don’t need to go viral to make moneyThe real reason big followings ≠ big incomeWhat I did differently to grow a

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32:44

The Queen of Copy - Messaging, AI & Standing Out with...

The Confidence Chronicles ·

2025/08/25

Most women in business think their problem is marketing. Nope. It’s messaging.If your words sound like everyone else’s, you’re blending in and blending in is the fastest way to disappear in today’s market.In this episode, I’m joined by the incredible Anita Siek founder of the globally-loved Wordfetti and the ultimate queen of copy. She’s built a business on fusing psychology with powerful language so your brand actually sounds like you and stands out, even in the AI era.We go deep into:Why your

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21:43

The Audacity to Be - How boldness creates your next...

The Confidence Chronicles ·

2025/08/18

Most women don’t fail because they aren’t ready.They fail because they’re waiting to feel ready.In this episode, I’m breaking down the raw truth about audacity—what it really is, why so many of us lack it, and how it’s the secret weapon to creating your next level.If you’ve been shrinking, second-guessing, or waiting for permission to go after what you want, this is your wake-up call.You’ll learn:Why bold women rise faster (even if they’re not “ready”)The difference between audacity and arroganceHow

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22:37

Life is precious...are you living it on purpose?

The Confidence Chronicles ·

2025/08/11

Most of us walk through life thinking we have time.Time to chase that dream, start that business, book that trip, tell that person we love them.But my friend… time isn’t guaranteed.Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering if I’d even get better. And while I was in bed recovering, I found out that my beautiful friend, Rachel Luna, had passed away. She was young, vibrant, full of purpose and now she’s gone.Life shook me hard, and I need it to

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21:11

Behind the Scenes: Business Breakdowns, Big Dreams &...

The Confidence Chronicles ·

2025/07/28

💖 This episode is for you if you’re craving the truth about the messy middle of business and want to feel less alone in your own rebuilding.Let’s bring it all the way back. I’m in my car, it’s raining, and we’re going rogue with a behind-the-scenes drop on what’s really been going down in life and business.This episode is raw, real, and from the heart. I’m sharing what most people won’t say out loud about team breakdowns, burnout, loss, and how the hell you rebuild when life throws every curveball

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01:02:18

The Real Reason Creative Women in Biz Stay Broke (And...

The Confidence Chronicles ·

2025/07/21

Most creative women in business aren’t broke because they’re not talented. They’re broke because they’re scattered.This episode is a behind-the-scenes look at why powerful, visionary women stay stuck and how to finally fix it. I brought my husband Hamish on the mic, because let’s be honest: he’s the real reason The Queen of Confidence became what it is today.Here’s the truth…Most women are trying to run 7-figure empires off ideas from the shower and vibes from Instagram. No plan. No financial

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23:04

L.L.S. 🤷🏻‍♀️ Why I Feel Like The Man Of The House...

The Confidence Chronicles ·

2025/07/14

Sis, ever feel like you’re carrying the weight of the world?Like if you don’t handle it, no one will?Like you’re the one holding your house, your business, your family - and your nervous system together?Same.In this episode, I’m sharing the real, raw truth about what happens when we—women—slip into “protector mode.”When we become the man of the house... even when we’re married to one.If you’ve ever:Been stuck in hustle or hyper-independenceFelt the pressure to be the provider, the planner, the

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33:08

The Biggest Mistakes When Building A Personal Brand...

The Confidence Chronicles ·

2025/07/07

Today I’m breaking down the top mistakes I see women make when they’re trying to build a personal brand… and why it’s keeping them broke, invisible, and burnt out.Real talk, too many of us are out here trying to build fame, not Business foundations.If you’re:Posting on social media but still not making moneyTrying to go viral instead of going deepCopying what everyone else is doing because you haven’t found your secret saucePlaying small, overthinking, and shrinking around your goals…Then THIS is

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27:04

I lost my Instagram... here's what it taught me

The Confidence Chronicles ·

2025/06/30

YO! I lost my Instagram...and finally got it back (thank goodness) Here's what it taught me.I’ve spent years building my audience, pouring into my community, and showing up consistently on Instagram… (a decade to be exact, where my 2015 Queens at?)And then, one day, it was gone.In this episode, I’m sharing what really happened when I lost access to my Instagram account and the truth about what it brought up for me (plus how I got it back in case it helps)If you’ve ever felt like your identity, your

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26:36

BTS: Reflections from my 30 day USA Book Tour with...

The Confidence Chronicles ·

2025/06/23

WE'RE BACKKKKK!OMG What a trip.30 days - 9 cities - 2 kids and 2 adults - a trip around the US & CaribbeanIn this episode I'm sharing some of the raw and real shit that went down on my recent US Book tour and my gosh buckle up - soooo much to coverI will be sharing more about this through the podcast as we learned many lessons and had multiple Holy shit experiences....This is my first attempt to share - I love you deeply and if you came out to meet me:THANK YOU SO DAMN MUCH!🥹 My book Becoming

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27:32

Happy Birthday To Me - Lessons Learned from my 41st Year

The Confidence Chronicles ·

2025/06/16

It’s my birthday, baby! I’m officially 42, and today I’m reflecting on what the last year has taught me. Because let me tell you, 41 was no joke.This episode is raw. It's real. It’s like flipping through the pages of my personal journal and letting you see it all: growth, grit, grief, and gratitude.Inside, I’m sharing what it felt like to:💥 Get everything I ever wanted… all at once💸 Re-learn powerful lessons about money, investing, and trust👀 See who was really in my corner and who had to go💻

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18:40

Do you Struggle To Be Quiet?

The Confidence Chronicles ·

2025/06/09

Most people can’t sit in silence.They fill every space with noise, distractions, and chatter because sitting with yourself is confronting.But what if the real magic happens in the stillness?In this episode, I’m sharing what I’ve learned about silence, presence, and the deep discomfort that comes from simply being. From spa days in Melbourne to five-day silent retreats, I’ve come to understand that quiet isn’t empty, it’s full of truth.If you’re the kind of woman who avoids slowing down, who resists

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15:47

❓ Are you too Comfortable?

The Confidence Chronicles ·

2025/06/02

Are You Too Comfortable?Too many women say they want more, but aren’t moving like it.In this episode, I’m calling out a hard truth:Comfort and growth don’t coexist.And if you’ve been playing it safe, waiting for the “right moment,” or sitting on your dreams because things feel fine... this episode is your wake-up call.Whether it’s business, relationships, or your personal power, there’s always going to be a hard.You just get to choose which hard you’re willing to face.Inside this fire episode, I’m

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21:14

💎 Stop the SHINY Objection syndrome

The Confidence Chronicles ·

2025/05/26

Let’s talk about it.You’re ambitious. You’re multi-passionate. You’ve got vision for days.And because of that, you might be sabotaging your success without even knowing it.In this episode, I’m breaking down what shiny object syndrome really looks like for high-achieving women, and why it’s killing your confidence, confusing your audience, and slowing down your business growth.If you’ve ever said “I want to do it all,”If you’ve launched 10 things and mastered none,If you’re building but feel

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