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PODCAST

Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing

Tiffany Tuttle-Life Coach for Latinas

Break Cycles, Not Chanclas is the space where high achieving Latina women can finally exhale.You’ve done everything "right"—school, career, family, healing. You’ve been the hardest worker in the room, carrying your family’s sacrifices, holding it all down. But even with all the success, something still feels off.You’re no longer staying quiet to keep the peace. You’re not shrinking yourself to fit the Latina women stereotypes you were raised with.You’re ready to break generational cycles, stop

education self-improvement

All Episodes

7:35

Outgrowing people and feeling misunderstood? The...

Break Cycles, Not Chanclas: Set boundaries with... ·

2025/05/06

You’ve done the hard part—breaking generational cycles, pushing past the obstacles, getting the degree, landing the job, even starting the business. But what happens when you start outgrowing people... and suddenly you're the one who feels off? In this episode, I’m naming what no one tells you about being the first to make it. The success guilt, the feeling misunderstood, the weird ache that shows up when you start setting boundaries with family or wanting more than just survival. I...

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8:44

Breaking generational cycles as a first gen Latina:...

Break Cycles, Not Chanclas: Set boundaries with... ·

2025/05/05

Ever leave the family group chat and end up Googling “how to stop feeling guilty” or “how to set boundaries with family”?😄 You’re not alone! This one’s for my first-generation Latinas who are breaking family cycles, healing the mother wound, and still hearing “I didn’t raise you like that!” in the back of their minds every time they say no, rest, or dare to stop being the family savior. If you’ve been feeling like you don’t belong, or battling that sneaky little thing called success...

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14:11

How childhood experiences become your business...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/10/28

Your relationship with your mom is a huge piece of the puzzle in your business. Whether you’ve got memories of her being there for every little thing or a more complicated relationship, those patterns you grew up around are influencing how you show up right now.Many of us have looked at the women who raised us—their sacrifices, the choices they made, and the patterns they followed. We can trace their influence not just at home but also in our careers. This mother wound plays a significant rol...

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16:18

How do I sell when there’s natural disasters in the...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/10/09

Should you sell when people are suffering? I’m going straight to the elephant in the room: How do you balance selling with sensitivity during challenging situations? And Im giving you 3 questions to ask yourself so you can navigate selling during times of crisis. With recent natural disasters and the ongoing global issues we’re all facing, it's hard to know when or how to promote your business in a way that feels right. As heart-led, ethical entrepreneurs, you may be torn between showing...

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10:10

Following your passion requires healing the mother...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/10/04

If you’ve ever felt like something invisible is holding you back from the next level, this conversation is for you. I’m talking about 2 and 2 that most people aren’t putting together: Following your passion often requires healing the mother wound and this isn’t just some woo-woo concept.It’s real, it’s powerful, and it’s the reason why you feel the need to do more, prove more, and be more—when all your body is telling you to do is chill.As someone who has overcome a lot, you’ve worked ha...

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6:33

Find new customers and increase sales! How to get new...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/09/26

Share your thoughts and questions with me—text me directly on this page!We’re flipping the script on how to attract clients and grow your business- Spoiler alert: it’s not just about the money. If you've been focusing your messaging on big financial wins, it's time for a fresh approach. I’m diving into the deeper psychology behind attracting clients and how to create content that speaks directly to their true (subconscious!) desires. If you've been wondering how to create conte...

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14:26

How to be yourself and confident online! 3 ways to...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/09/18

Share your thoughts and questions with me—text me directly on this page!We’ve all been there—holding back, posting content that feels safe, and wondering why our audience isn’t connecting on a deeper level. Let’s get real—your audience craves you, not some polished version that you think will be accepted. Authenticity in marketing is what builds trust and sets you apart.. When you show up as you and amplify your unique voice, that's when your audience connects and those loyal fans start ...

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20:56

How to set boundaries in relationships: 3 ways to...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/09/04

Share your thoughts and questions with me—text me directly on this page!As entrepreneurs we have one currency: time! And when you have a strained relationship, it eats away at that as you overthink and negotiate your boundaries. If you ever default into people pleaser mode, this episode is for you! Because you know you consider others way too much, and there are some conversations with people around you that are long overdue!I’m teaching you easy ways to set boundaries in relationships t...

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12:25

3 reasons you’re not pivoting in business. Motivation...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/08/28

Share your thoughts and questions with me—text me directly on this page!I’m getting real about the challenges of pivoting in business. If you’ve ever hit a creativity block, lost passion for what you’re doing, or just lived in the limbo of analysis paralysis, this is for you!Maybe you’ve even caught yourself thinking, "What is the next step?" or "I want to close my business and walk away." Girl, I’ve been there (and back, many times!), and I know how frustrating it can be.But what if those fe...

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15:02

Feeling stuck and hitting a creativity block in...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/08/21

Share your thoughts and questions with me—text me directly on this page!Stuck in a business rut and feeling like your creativity has left the building? Don’t worry; I’ve got your back. In this episode, we’re going to break down how to get unstuck and rediscover that inspiration and motivation you’ve been searching for. If you’re wondering, “What is the next step?” or struggling with a creativity block that just won’t quit, this chat is exactly what you need.We’ll dig into some fresh ways to p...

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12:20

From lost passion to living in alignment: 3 signs...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/08/14

Share your thoughts and questions with me—text me directly on this page!Here’s what most people won’t tell you: Sometimes re-discovering your purpose will make it SO obvious that you’ve lost passion for your business. And there’s a collective shift happening where people want to drop the ‘shoulds’ and feel like they don’t have to hide parts of themselves to fit into tiny business boxes. Living in alignment means you get to stop juggling all the balls and start painting your own mast...

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7:34

Follow your passion and launch your dream business!...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/08/07

Share your thoughts and questions with me—text me directly on this page!Today, I’m giving you the permission you’ve been waiting for: the permission to evolve, to pivot, and to make the changes your heart has been calling for. Whether it's a one percent shift or a complete overhaul, you deserve to follow your passion and grow your business in a way that truly resonates with YOU before anyone else!. The reality is, everyone can sense when your heart isnt in something anymore. And the...

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16:30

Want to attract more dream clients? Try these 3 ways...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/07/31

Share your thoughts and questions with me—text me directly on this page!Im sharing something from my private group and making it public today 👀In this episode, you’ll get a behind the scenes look on one of my most popular lives from my Captivate and Convert series, called “How to captivate people that are ready to buy!”And you know in my world, the first way to increase sales is to start with what YOU want, and today I’m going to ask you what no one else will!This episode gives you practical

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8:53

Running out of ideas for content creation? 3 ways to...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/07/24

Share your thoughts and questions with me—text me directly on this page!If you're looking for inspiration and new ways to create content that engages your audience AND sells, you won't want to miss this episode!If you feel like you’ve said the same thing a million ways, or you’ve said everything your audience wants to hear (but they’re snoozing on it!), you’re not alone. I'll share some of my top tips on how to create great content, and I have super practical ways to be creative so that ...

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11:57

Want to elevate your brand presence? 3 strategies to...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/07/17

Share your thoughts and questions with me—text me directly on this page!This episode is all about getting your business the attention it deserves! I’m sharing a branding hack that can instantly boost your visibility and help you grow your business. We’ll explore how to make your online presence irresistible with connection marketing and strategies used by successful online businesses. If you’re looking to attract clients and increase sales, you’re in the right place!We’ll dive into creating s...

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10:37

Is focusing on customer pain points sabotaging your...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/07/10

Share your thoughts and questions with me—text me directly on this page!In this episode, I’m showing you how to connect with your audience on a deeper level. We’re moving past outdated strategies so you can get rid of pain points in your marketing once and for all! I’ll share insights on how to attract clients by understanding their subconscious desires and creating content that resonates with THAT level of whole body yes!You'll learn the secrets of marketing and psychology that will hel...

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12:22

How to instantly connect with customers and create...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/07/03

Share your thoughts and questions with me—text me directly on this page!Today I'll be sharing my top strategies on how to connect with customers and create content that not only engages but also converts. Whether you're looking to boost your online sales fast or seeking tips on how to sell anything online, this episode is packed with insights tailored for you!We'll explore the power of connecting content and how to make your messages resonate with your audience. I’ll reveal some tried-and-tru...

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17:07

In a busy season of life? Try these 5 work life...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/06/26

Share your thoughts and questions with me—text me directly on this page!Summer is here, and with it comes the challenge (and opportunity!!) to balance work and fun. In this episode, I share five powerful strategies to improve business efficiency and keep your content flowing effortlessly during the busy season. Discover how you can grow your business, increase sales, and maintain a successful online presence without sacrificing your summer activities or work-life balance.As a communication co...

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15:16

How to follow your passion and grow a successful...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/06/19

Unpopular opinion alert: Market research can actually slow down your business growth! That goes against what most experts say, but after this episode you're going to know exactly what to do instead to save time and call in the right people. I'm Tiffany, your go-to communication coach, and I’m here to help you articulate your bold, authentic message that truly connects with people. That message can only come from YOU! And it's already in your heart, you just need permission to say t...

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19:59

Tired of the same old boring business ideas? Try this...

Break Cycles, Not Chanclas: Set boundaries with... ·

2024/06/13

Are you stuck in a cycle of boring business ideas and over-hyped marketing trends? What if you could scale your business, pivot, or grow in a way that felt authentic and was effective in selling your programs?You can, and it’s so much easier than you think! Today I’m telling you all about how Subconscious Marketing changed my business and gave me the proud moment of being able to pivot and drop my niche, AND see the biggest growth my business has ever seen!Whether you love your curr...

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