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PODCAST

15 Point Plan

Win Make Give Podcast Network

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney"s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

health & fitness fitness

All Episodes

17:38

Cultivate Courage: Transform Fear into Fuel for Growth

15 Point Plan ·

2025/08/19

Ryan Greigg and Jacqueline Smith continue with Brendon Burchard's "High Performance Habits," focusing on demonstrating courage. They discuss how courage is a skill, not a fixed trait, and how taking small, bold actions can inspire personal growth and a ripple effect in others. They share real-life examples to illustrate the power of setting audacious goals and stepping out of comfort zones. Tune in next week for insights into the three success traps that can impact high performance. ----------

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17:02

Developing Influence Through Mindful Practices

15 Point Plan ·

2025/08/12

Ryan Greigg and Jacqueline Smith dive into high performance habit number five from Brendon Bouchard’s book: developing influence. Discover how influence is more than charisma; it's about being intentional with your impact. They discuss positive influence's role in mindset shifts and problem-solving. Learn about transforming negatives into positives and using role modeling to inspire others. Ryan and Jacqueline emphasize teaching others to think and challenging people to grow, revealing how aligning

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16:55

Enhancing Productivity Through Clarity and Focus

15 Point Plan ·

2025/08/05

Ryan Greigg and Jacqueline Smith explore high performance habit number four from Brendan Burchard's "High Performance Habits," focusing on boosting productivity. They discuss key strategies such as identifying priority tasks, eliminating distractions, and ensuring effective scheduling. Emphasizing the importance of goal clarity and managing digital distractions, they highlight how setting expectations with others and taking regular breaks can enhance productivity. Tune in for insights on aligning

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17:29

Raising Necessity: Be the One to Change Your Life

15 Point Plan ·

2025/07/29

Join hosts Jacqueline Smith and Ryan Greigg as they dive into the transformative concept of "Raising Necessity," inspired by Brendon Burchard's "High Performance Habits." Discover how high performers harness internal and external pressures to drive success and impact. Ryan shares personal anecdotes about ambition and family legacy, while Jacqueline discusses overcoming fears and the power of public accountability. Learn how to elevate your life by creating purposeful pressure and embracing a mindset

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18:05

Energize Your Life: Unlocking High Performance Habits

15 Point Plan ·

2025/07/22

Explore how to harness energy like a power plant with hosts Ryan Greigg and Jacqueline Smith on the 15 Point Plan podcast. They continue to dive into Brendon Burchard's "High Performance Habits," focusing on generating personal energy and its impact on happiness. Discover the crucial roles of physical activity, sleep, and mindfulness in enhancing mental focus and resilience. Ryan and Jacqueline share personal anecdotes and insights into overcoming mental negotiation to achieve high performance

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17:24

Seeking Clarity: The Cornerstone of Intentional Living

15 Point Plan ·

2025/07/15

Ryan Greigg and Jacqueline Smith discuss "High Performance Habits" by Brendon Burchard, focusing on the first habit: seeking clarity. They explore setting intentions about who you want to become, the skills you need to master, and the feelings you want to generate. Jacqueline shares insights on spending mindful moments with your future self to cultivate intentional growth. They emphasize the importance of learning and starting new challenges to prevent complacency and boredom. Join them as they

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16:21

Unlocking High Performance: The Balance of Success...

15 Point Plan ·

2025/07/08

Jacqueline Smith and Ryan Greigg explore the transformative ideas of "High Performance Habits" by Brendon Burchard, connecting them with the 15 Point Plan's promise of increased energy and reduced stress. They discuss defining high performance beyond single victories to encompass sustained success across life areas without sacrificing well-being. The episode introduces the six key habits for high performance, including seeking clarity and generating energy, and teases deeper dives into each in

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18:25

Powering Through Challenges: How Bold Goals and...

15 Point Plan ·

2025/07/01

Ryan Greigg and Jacqueline Smith explore the transformative power of setting audacious goals in this episode. They discuss the invigorating effects of taking on challenges that push personal limits, from running alongside expert athletes to training for a Guinness World Record attempt on Mount Kilimanjaro. They emphasize embracing hard tasks to build resilience for life's unexpected challenges. The hosts also share insights on the importance of surrounding oneself with inspiring individuals and

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19:18

Enhancing Productivity and Life Balance with AI

15 Point Plan ·

2025/06/17

Join hosts Jacqueline Smith and Ryan Greigg as they explore how to enhance your energy and reduce stress with the 15 Point Plan. Discover the potential of AI tools like ChatGPT (or just GPT) in managing time and achieving goals. Jacqueline shares her journey of becoming a certified pilot, illustrating the power of commitment and a hobby in reducing stress. Tune in to learn how AI can be a digital assistant while emphasizing the irreplaceable value of human guidance. Don't miss insights on habit

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17:41

Mastering the 33% Rule: Catapult Your Learning and...

15 Point Plan ·

2025/06/10

Ryan Greigg and Jacqueline Smith dive into the importance of continual learning by exploring the 33% rule, a framework that divides learning into three categories: mentorship, peer engagement, and mentorship of others. They discuss balancing these areas to maximize personal growth and reduce stress. Through personal anecdotes, like Ryan’s experience mentoring at a university and Jacqueline’s reflections on business partnerships, they illustrate how investing in varied learning sources can expedite

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17:45

Say Yes to Less: Simplifying Your Life by Embracing...

15 Point Plan ·

2025/06/03

Ryan Greigg and Jacqueline Smith explore the power of saying no on this episode of the 15 Point Plan podcast. They discuss the challenges of rejecting opportunities, even appealing ones, to prioritize personal goals and commitments. With insights from personal experiences and advice from industry leaders, Jacqueline and Ryan highlight how learning to decline can enhance self-worth and productivity. They also share practical strategies for maintaining focus and avoiding the pitfalls of

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18:50

Thriving Through Adversity: Ryan Greigg Celebrates 10...

15 Point Plan ·

2025/05/27

Join hosts Jacqueline Smith and Ryan Greigg as they explore Ryan's transformative 10-year journey in real estate. Ryan reflects on his past hardship, transitioning from a DJ to a real estate agent, while navigating personal challenges and business growth. Discover how the 15 Point Plan shaped his resilience and success, offering insights into personal development, structured routines, and embracing life's challenges. Whether you're starting a new career or facing life's ups and downs, this episode

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15:36

The Power of Conducting an Energy Audit

15 Point Plan ·

2025/05/20

Jacqueline Smith and Ryan Greigg dive into the art of mastering energy with an energy audit. Inspired by Sahil Bloom’s insights, they explore how identifying energy givers, neutrals, and drainers can enhance productivity and reduce stress. Discover strategies for tweaking daily routines, such as integrating fun, delegating tasks, and managing time around personal energy peaks. Learn the significance of maintaining white space for recharging and explore scheduling hacks for optimal energy flow. Tune

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16:09

Embrace the Power of Routine: Transform Boredom into...

15 Point Plan ·

2025/05/13

Dive into the power of routine with hosts Ryan Greigg and Jacqueline Smith as they explore the concept of "Boring Before Brilliance" through the story of MLB pitcher Paul Skeens. Discover how simple, repetitive habits can lead to significant success, from rigid daily routines to consistent diet plans. The pair discuss the benefits of eliminating decision fatigue, fostering mental clarity, and achieving long-term goals through steady consistency. Learn why embracing the mundane could be the key to

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17:07

Small Steps = Big Results

15 Point Plan ·

2025/05/06

Jacqueline Smith and Ryan Greigg dive into the transformative power of small daily habits in this episode of the 15 Point Plan podcast. They discuss how seemingly minor actions, like drinking water and engaging in hobbies, have a significant cumulative impact on happiness and energy. Through the lens of Sahil Bloom's ABC goal system, they offer practical strategies to integrate these habits seamlessly, even on imperfect days. Learn how these small actions can prevent long-term vitality loss and

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16:46

Embrace Growth through Journaling

15 Point Plan ·

2025/04/29

Ryan Greigg and Jacqueline Smith explore the transformative power of journaling, emphasizing its role in tracking personal growth and mastering stress reduction. They share insights on using journals to reflect on smaller daily habits that lead to significant long-term change, comparing it to a digital journal like social media. The episode encourages listeners to record their journeys, highlighting the value of recognizing persistence and growth through self-reflection. Greigg and Smith invite

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19:02

Resilience through Routine: Stick to the Plan

15 Point Plan ·

2025/04/15

Ryan Greigg and Jacqueline Smith explore how to thrive amid chaos by adhering to the 15 Point Plan. They emphasize the distinction between professionals and amateurs, highlighting how pros stick to their plans even in adversity, while amateurs may falter. With insights inspired by recent guest Raquel Hopkins, the hosts discuss overcoming obstacles, the importance of resilience, and the differences between hero and victim mentalities. Greigg and Smith further delve into actionable strategies for

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18:43

Start Where You Are: Mastering the Basics of Personal...

15 Point Plan ·

2025/04/08

Join Ryan Greigg and Jacqueline Smith as they discuss the transformative journey of setting and achieving goals with the 15 Point Plan. Explore the interconnectedness of physical health, mindfulness, and success, and learn how simple habits can lead to self-awareness and personal growth. Discover practical tips for starting small, such as drinking more water and visualizing goals, to build a system for increased energy and reduced stress. Whether you're a seasoned goal-setter or just beginning, find

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43:05

Expanding Capacity: Navigating Emotions and Personal...

15 Point Plan ·

2025/04/01

In this insightful episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith engage with the renowned capacity expert, RaQuel Hopkins. The discussion takes a deep dive into the concept of "capacity," exploring how it relates not to what individuals can carry, but to how they navigate life challenges and responsibilities. RaQuel shares her expertise on cognitive development, emphasizing the transformation of personal struggles into growth opportunities. Her powerful coaching

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20:44

Understanding Accountability as a Catalyst for Change

15 Point Plan ·

2025/03/25

Ryan Greigg and Jacqueline Smith explore the transformative power of accountability in building lasting habits through the 15 Point Plan system. They discuss the personal journeys that led them to seek accountability, emphasizing the crucial role it plays in achieving more energy and less stress. Ryan and Jacqueline share insights on making public commitments, leveraging social media, and creating supportive networks to maintain motivation and consistency. They invite listeners to engage with them

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