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PODCAST

You are Powerful Podcast

Welcome to You are Powerful Podcast, where we unleash the power within to conquer life"s challenges and embrace its triumphs with determination and manifestation. Welcome to You are Powerful Podcast, where we unleash the power within to conquer life"s challenges and embrace its triumphs! I"m your hostess, Queen Tomca, a multidimensional traveler through the vibrant tapestry of adulthood, artist, author, and seeker of holistic wellness. Join me as we navigate the ebbs and flows of life cycles,

education self-improvement

All Episodes

00:24:00

Build yourself a sustainable structure

You are Powerful Podcast ·

2025/02/02

Build a system with your lifestyle

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00:23:55

Create Boundaries

You are Powerful Podcast ·

2025/01/26

Create boundaries

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00:25:37

Sound heals

You are Powerful Podcast ·

2025/01/19

Sound is vibrational. We are vibratory beings.

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00:24:43

Food is a weapon

You are Powerful Podcast ·

2025/01/12

Food can be used a tool for conditioning and programming your body and mind.

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00:20:01

Doubt is a waste of time

You are Powerful Podcast ·

2025/01/05

Time is the only thing you cannot get back. There is no use in doubting yourself.

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00:23:17

Data is access

You are Powerful Podcast ·

2024/12/29

Data is access

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00:21:46

Choose Ease

You are Powerful Podcast ·

2024/12/22

Life is an experience of choices and decisions. Choose ease

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00:23:35

Normalize hyping yourself

You are Powerful Podcast ·

2024/12/15

Send us a textNormaliZe encouraging yourself.Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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25:49

You are the challenge

You are Powerful Podcast ·

2024/12/08

Send us a textYou are the challenge, the obstacle. It is your duty to challenge yourself in order to be freeSupport the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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29:30

Know your patterns and examine them

You are Powerful Podcast ·

2024/12/01

Send us a textWe are habitual beings we repeat patternsSupport the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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25:24

Comfort zone is an enemy

You are Powerful Podcast ·

2024/11/24

Send us a textSupport the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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30:09

Distraction is the greatest enemy

You are Powerful Podcast ·

2024/11/17

Send us a textThe greatest enemy of focus is distractions. The game is designed to keep you trapped by distracting you.Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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17:57

People are mirrors

You are Powerful Podcast ·

2024/11/10

Send us a textEveryone around you is being reflected back in your relationships. The people you experience mirror your energy. Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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22:53

Change your perception

You are Powerful Podcast ·

2024/11/03

Send us a textThe lens with which you see your life cannot be the same if you want to change your life. Change is the only constant thing in lifeSupport the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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21:40

Power of Gratitude

You are Powerful Podcast ·

2024/10/27

Send us a textThere is power in a simple thank you. Gratitude requires nothing and can get you anything and everywhere you want in life. Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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25:14

There is power in your hands

You are Powerful Podcast ·

2024/10/20

Send us a textYou are not alone. You have everything you need in your hands. Your hands hold energy that can help you become everything you have ever wanted.Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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24:37

Embrace your weirdness

You are Powerful Podcast ·

2024/10/13

Send us a textYour uniqueness is the most outstanding part of you. Embrace your core self inclusive of your weirdness.Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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20:54

What are you made of ?

You are Powerful Podcast ·

2024/10/06

Send us a textLearn yourself. You’re your best teacher. Your experiences make you ripe for bigger challenges. On this episode we learn how to know what we are made of Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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22:35

Give yourself Grace

You are Powerful Podcast ·

2024/09/29

Send us a textLife is all about seasons. There is time and season for everything. Give yourself grace. Expectations is a killer of dreams. Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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20:15

Letting Go

You are Powerful Podcast ·

2024/09/22

Send us a textLetting go is the ability to surrender and trust. It requires absolute trust in yourself, the universe. Support the showConnect with us on IG @youarepowerfulpodcast @queentomca Email usyouarepowerfulpodcast@gmail.com Thank you for listening and keep podcasting!!! See you in the next episode

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45 results

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