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PODCAST

Awakening Worth in Childless Women

You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms. This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from hopeless

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All Episodes

79:15

129: How to Stop Regretting the Past with Sarah Roberts

Awakening Worth in Childless Women ·

2025/01/12

Send me a text and tell me what you're struggling with the most!You are in for one of the most fascinating conversations I've had on the podcast so far! Sarah Roberts joined me for this episode to show us the multitude of ways that regret can show up on the childless path. She also beautifully dropped it all into a framework for us so we can really start to recognize the source of the regret and begin to release it.You are also going to experience some huge opportunities for a per...

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66:06

128: How to Thrive as a Solo Woman Without Kids with...

Awakening Worth in Childless Women ·

2025/01/05

Send me a text and tell me what you're struggling with the most!You are gonna love my guest today - as a Canadian, to me, she's the quintessential funny, beautiful, British lady. And she's thriving solo. No partner, no kids. But she didn't always feel that way. On this episode, Lucy Meggeson, host of Spinsterhood Reimagined, joined me to share her journey from hard done by to happy as a single woman without kids. But even if you have a partner, stick with me for ...

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25:58

127: The Key to a Beautiful 2025 is Reflecting on 2024

Awakening Worth in Childless Women ·

2024/12/29

Send me a text and tell me what you're struggling with the most!Today we're doing something a little different, and extra special. Most people I know just jump into New Year's resolutions and get started trying to make them happen. But this is a mistake if you want to create your best year.Before we create, we need to reflect on what exactly it is that we want. And there is so much information and inspiration held in the past year. So today, we're going to reflect. We're going to ...

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45:49

10 Tips For Navigating the Holidays With Grace As a...

Awakening Worth in Childless Women ·

2024/12/22

Send me a text and tell me what you're struggling with the most!I used to dread the Christmas holidays when I first learned that I wasn't going to have kids of my own. Along with all the grief the holidays brought up, I also felt like I didn't belong at the kid-centred events or even at my own family gatherings. The holidays are probably one of the toughest times for childless women. Grief can hit at unexpected moments and the triggers seem to be all over the place. They hit ...

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23:10

125: Magic is NOT just for kids

Awakening Worth in Childless Women ·

2024/12/16

Send me a text and tell me what you're struggling with the most!It's the holiday season here in Canada and a common belief is that "magic is for kids." And as adults, we only get to experience magic through our kids. So, what does that mean for childless women? We don't get to experience magic?I believe that we DO; that these are myths, and I invite you to bust them with me in this episode.We're also going to talk about what magic feels like, looks like, and how to bring more of it into our l...

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22:01

124: How to Manifest Your Best Life in 2025

Awakening Worth in Childless Women ·

2024/12/09

Send me a text and tell me what you're struggling with the most!Are you making this mistake that could be stopping you from experiencing your best life? Many people walk around on autopilot, thinking about the past or the future instead of being present. They make the mistake of operating on autopilot and following routines, without asking themselves what they really want to experience or how they want to feel.If this is you, you're not manifesting your best life. Manifesting a great, purpose...

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76:47

123: The Parallels of Pet Care and Parenting with...

Awakening Worth in Childless Women ·

2024/12/02

Send me a text and tell me what you're struggling with the most!Do you have a pet that feels like a child to you? Even if you don't, stay tuned, because this episode is going to blow the lid off of the "you don't know love until you have a child" sentiment that we hear from parents. I have a really special guest on this episode who is going to take us through her childless journey as someone who self-identifies as a fence-sitter when it came to having children or not. She is ...

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33:43

The Secret to Belonging, No Matter Who You Are With

Awakening Worth in Childless Women ·

2024/11/25

Send me a text and tell me what you're struggling with the most!Something I hear all the time from childless women is, "I feel like I don't belong", or "I don't fit in". One of the biggest mistakes I see among these women making is AVOIDING kid-centred events in order to avoid the feeling that they don't belong. I felt this too, so I get it. I used to avoid anything to do with Santa, the Christmas parades, or any community event that was focused on children. I was afraid to feel the...

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27:01

121: The Keys to Responding to "You're So Lucky You...

Awakening Worth in Childless Women ·

2024/08/19

Send me a text and tell me what you're struggling with the most!This might be one of the most "triggering" remarks that parents make to people who don't have kids. If you wanted kids, you sure don't feel very lucky, right? In fact, you might feel pretty unlucky. Have you had this scenario come up before? I have and I'm going to walk through the steps I used to handle it with love and kindness. This is the last solo episode in my summer series on responding authenti...

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31:17

120: Do You Have Kids? How to Respond with Grace

Awakening Worth in Childless Women ·

2024/08/12

Send me a text and tell me what you're struggling with the most!So many childless and childfree women hate this question. A simple "no" answer often leads to awkward silences or the other party trying to back track or fill the space. But what if you could answer this question with ease and grace and both you and the person asking the question could walk away from the conversation feeling good?That's what today's episode is all about. It's not about coming up with snide or sa...

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28:31

119: How To Shift Your Reaction to "Miserable...

Awakening Worth in Childless Women ·

2024/08/04

Send me a text and tell me your favourite thing about the pod!If you are anything like me, you're probably tired of hearing about JD Vance and the comments he made publicly about childless women being miserable cat ladies and having no stake in America's future. I'm not even American, and yet angry reactions to this have been filling my feed these days.The thing is, the majority of them have been simply reactions to his comments. And my question became, "what good is this doing?"S...

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24:10

118: 7 Signs You Might Need a Mindset Tweak

Awakening Worth in Childless Women ·

2024/07/28

Send me a text and tell me your favourite thing about the pod!If you want to be able to answer questions like “do you have kids” with authenticity instead of awkwardness, you must shift your mindset. It's not enough to just rehearse how you'll respond. And if you're anything like I used to be, what you're rehearsing might feel more defensive and hurt than empowering. When I first realized that I wasn't going to have kids, I just wanted everyone to just stop asking me about ki...

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8:15

117: Stop Waiting For Time to Change Everything

Awakening Worth in Childless Women ·

2024/07/21

Send me a text and tell me your favourite thing about the pod!"Time heals all wounds" is the biggest lie we've been told about grief. I used to believe this lie, myself. After any sort of big emotion, I thought time would eventually clear it away. This is a super-short solo episode where I break down why this common, widely-held belief is actually a myth, and what you can do about it. This is the second episode in my summer series on how to answer all the insensitive q...

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25:47

116: How to Answer The "Insensitive" Questions and...

Awakening Worth in Childless Women ·

2024/07/15

Send me a text and tell me your favourite thing about the pod!Do you have kids? Who's going to take care of you when you're old? What's your purpose then? You can borrow my kids anytime! You've probably heard them all, or at least some of the questions and comments that bother us women without kids. Maybe you've thought to yourself, or maybe even out loud, "I wish people would just stop asking questions or saying insensitive things". And if you have, you might h...

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24:02

115: Let's Talk Terminology for Women Without Kids

Awakening Worth in Childless Women ·

2024/07/08

Send me a text and tell me your favourite thing about the pod!Childless? Childfree? Woman Without Kids? Take your pick! I've been really curious about how women who don't have kids and wanted them identify themselves. Some appear to be really attached to the Childless Not By Choice term, and yet my own experience and in the multiple discussions we've had in my group program, childless seems to make us FEEL less. In this solo episode, I unpack all the different terms, t...

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21:54

114: Navigating Loneliness As a Childless Woman

Awakening Worth in Childless Women ·

2024/06/30

Send me a text and tell me your favourite thing about the pod!Feeling lonely is one of the most common complaints I hear from childless women so if you're feeling lonely, you are definitely not the only one!I felt lonely too when I first started down the path to permanently childless, especially once my husband seemed to have moved forward without me and didn't seem to understand what I was going through. So I thought it was high time to talk more openly about loneliness and how to dissi...

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34:33

113: Why I Decided Against IVF

Awakening Worth in Childless Women ·

2024/06/23

Send me a text and tell me your favourite thing about the pod!There was a time when I didn't quite feel like I had found a place within the childless community and the reason was that I had not done IVF. It seemed as though so many of the women there had tried IVF and they had this common language and terms that I wasn't familiar with. Then I realized that there are SO many different paths that all converge on leading a life without children and yet perhaps there were other w...

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34:43

112: How to Get Through Emotions After Speeches Like...

Awakening Worth in Childless Women ·

2024/06/17

Send me a text and tell me your favourite thing about the pod!Harrison Butker's commencement speech at Benedictine College ruffled a LOT of feathers, especially within the childfree community. There were a lot of insults thrown at him, arguments started on social media comment sections, even calls to cancel his NFL contract. Were they justified? In my opinion, it doesn't really matter. What matters is this: how do YOU feel when you hear words like Harrison's and if it's...

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32:17

111: Purpose is Not Something You Find (Part 2)

Awakening Worth in Childless Women ·

2024/06/11

Send me a text and tell me your favourite thing about the pod!Download your free guide to Finding Purpose Beyond Parenthood: Getting Through Grief and Triggers to a Life of Meaning and Joy!Last week I talked about how purpose is not something you "find". It's also not a singular mission. It's not a destination. And it doesn't have to be big. Once you begin to practice all the things that I outlined that will bring you a sense of meaning and purpose, you may find that y...

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27:50

110: Purpose is Not Something You Find (Part 1)

Awakening Worth in Childless Women ·

2024/06/02

Send me a text and tell me your favourite thing about the pod!Download your free guide to Finding Purpose Beyond Parenthood: Getting Through Grief and Triggers to a Life of Meaning and Joy!Purpose is not some concept that you find. It's not a destination. It's not singular. And it doesn't come from having kids. I understand why you believe it does. I did too. It's because society tells us that when you have kids, you'll be flooded with purpose. Especially as wome...

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