PODCAST

The Healthification Podcast

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

health & fitness nutrition

All Episodes

Bridging Science and Holistic Nutrition: A Balanced...

The Healthification Podcast ·

2025/07/13

Today, I’m joined by Shawna Barker—a long-time vegan, nutritionist, plant-based chef, and college instructor who brings a rare depth of experience to the plant-based health space. Vegan for over 20 years, Shawna holds both a Bachelor of Science in Nutrition and a diploma in Holistic Nutrition. With more than a decade working in the field, she’s seen what works—and what ... READ MORE The post Bridging Science and Holistic Nutrition: A Balanced Approach to Plant-Based Health with Shawna Barker

en-US

From Philosophy to Flourishing: A Compassionate Case...

The Healthification Podcast ·

2025/06/29

There’s a way to talk about going vegan that doesn’t involve shame, blame, or rigid rules. A way that invites people in, instead of pushing them away. Philosopher and author Matthew C. Halteman, has written one of the most generous, wise, and unexpectedly funny books I’ve read in a long time—Hungry, Beautiful Animals. It’s a love letter to what’s possible ... READ MORE The post From Philosophy to Flourishing: A Compassionate Case for Going Vegan with Matthew C. Halteman. appeared first on

en-US

How to Influence Power and Change the Food System:...

The Healthification Podcast ·

2025/06/15

If you’ve ever wondered how to pair fierce compassion with effective strategy to change the food system for good—this conversation is for you. I’m speaking with activist, author and speaker Robert Grillo, Director of Free from Harm, a US based grassroots activist group working at the frontlines of power—where the biggest decisions about our food system are being made. Decisions ... READ MORE The post How to Influence Power and Change the Food System: Robert Grillo of Free From Harm. appeared first

en-US

What Vets Aren’t Taught About Animal Rights with Dr....

The Healthification Podcast ·

2025/05/25

I found this conversation to be shockingly enlightening. It’s no surprise that most vets study Veterinary Medicine because of their love and compassion for animals. Yet ironically, as Dr. Crystal Heath will share today, many of them face bullying and retaliation when voicing ethical concerns. Dr. Crystal Heath is a 2012 UC Davis School of Veterinary Medicine graduate. She grew ... READ MORE The post What Vets Aren’t Taught About Animal Rights with Dr. Crystal Heath. appeared first on

en-US

The Psychology of Going Vegan: Empowerment, Healing,...

The Healthification Podcast ·

2025/05/11

If you’ve ever felt a pull toward something more—a life that feels aligned, authentic, and deeply meaningful—you’re going to love today’s conversation. I’m joined by Angela Crawford, Ph.D.—a psychologist, vegan lifestyle educator, and someone who speaks straight to the heart of what it means to live with purpose and compassion. After 25 years as a psychotherapist helping clients heal from ... READ MORE The post The Psychology of Going Vegan: Empowerment, Healing, and Hope with Angela Crawford Ph.D

en-US

Why Going Vegan Feels Hard—and how this 3-Step...

The Healthification Podcast ·

2025/04/27

If you care deeply about animals, the planet, and your health—yet going vegan still feels overwhelming or, it’s just not sticking—this episode is for you. Although I went vegan overnight – I had 23 years of figuring out how not to do a vegetarian lifestyle, before I made the change! And even then, I still made plenty of mistakes. I ... READ MORE The post Why Going Vegan Feels Hard—and how this 3-Step Framework Makes Veganism Stick. appeared first on Healthification.

en-US

Moving with Meaning, Lara Heimann on Redefining Yoga...

The Healthification Podcast ·

2025/04/13

Lara Heimann is a physical therapist, international yoga pioneer and creator of the LYT Method® combining physiology, kinesiology, neurology, and functional movement patterns to yield a more cohesive philosophy. She’s also a passionate vegan chef and activist who’s collaborated with Farm Sanctuary. Lara’s all about helping people feel at home in their bodies—using movement as a way to connect not ... READ MORE The post Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your

en-US

Reset Your Gut and Flourish From Within for Lifelong...

The Healthification Podcast ·

2025/03/30

If you’ve been struggling with unexplained weight gain, bloating, or fatigue, this episode is packed with insights to help you reset your gut and reclaim your health—starting from the inside out. Today, we explore gut health and break down the gut’s role in whole-body wellness —and how it could be the missing link to stubborn weight, brain fog, and chronic ... READ MORE The post Reset Your Gut and Flourish From Within for Lifelong Health with Anu Simh. appeared first on Healthification.

en-US

Lesley Logan, The Power of Pilates and How To Show Up...

The Healthification Podcast ·

2025/03/16

My guest today asks, Are you ready to BE IT in health, fitness, business, love, personal goals, travel and more? Lesley Logan is a 2nd generation certified Pilates teacher, breath-work, habits, and mindset coach, and the founder of OnlinePilatesClasses.com – the first free online catalogue of Pilates exercise tutorials. She’s been teaching since 2008, has run multiple studios, trained hundreds of ... READ MORE The post Lesley Logan, The Power of Pilates and How To Show Up For Yourself Through

en-US

The Vegan Doctor Who Lifts: Dr. Minil Patel on...

The Healthification Podcast ·

2025/03/02

Today’s conversation is a mix of some of my favourite things – lifting weights, plant-based nutrition and how to manage your schedule to rock a fit, strong, healthy body while living and loving a vegan lifestyle. Dr. Minil Patel—aka @drironjunkie online is a powerhouse in both medicine and muscle. A GP / board certified family medicine doctor from London, Minil graduated ... READ MORE The post The Vegan Doctor Who Lifts: Dr. Minil Patel on Nutrition, Ethics and Gains. appeared first on

en-US

Jacque Salomon, From Devastating Loss to Healing...

The Healthification Podcast ·

2025/02/16

I am incredibly grateful to be able to share this powerful conversation with you. Jacque Salomon is a force for good —an advocate, a leader, a mother, and a woman who has transformed unimaginable loss, into a mission of healing and empowerment, using food as medicine. She is testament to, how we can carry the warmth and goodness of loved ... READ MORE The post Jacque Salomon, From Devastating Loss to Healing Communities with Food as Medicine. appeared first on Healthification.

en-US

Preparing Tomorrow’s Leaders for Ethics, Animals, and...

The Healthification Podcast ·

2025/02/02

To transform today’s youth into the humane leaders of tomorrow who advocate for and work towards an equitable future for all living beings and the planet. That, is the mission of LEAP (Leaders for Ethics, Planet, and Animals) and today I welcome co-founder, Danielle Hanosh back to the podcast to share some of the incredibly exciting initiative’s and partnerships the ... READ MORE The post Preparing Tomorrow’s Leaders for Ethics, Animals, and the Planet with Danielle Hanosh appeared first on

en-US

Dr Akil Taher from Couch Potato to Kilimanjaro...

The Healthification Podcast ·

2025/01/19

Perhaps you feel you’ve been dealt a tough hand so far as genetics? Maybe you’re in a cycle of detrimental health choices that feel beyond your control? It’s easy to make excuses. To believe, “that won’t happen to me!” Or, to delude yourself that transforming your lifestyle habits is something that can wait. Dr Akil Taher was in his own ... READ MORE The post Dr Akil Taher from Couch Potato to Kilimanjaro Climbing Vegan Advocate. appeared first on Healthification.

en-US

Dr Will Tuttle and Creating Health and Harmony for...

The Healthification Podcast ·

2025/01/12

Plant friends, I can think of no better way to welcome 2025 than by spending time with Dr Will Tuttle and discussing how we can create more health and harmony for all. Dr Tuttle’s latest book, The World Peace Way: Six Keys to Health and Harmony for All, is a practical companion guide to both The World Peace Diet and to Food for ... READ MORE The post Dr Will Tuttle and Creating Health and Harmony for All The World Peace Way. appeared first on Healthification.

en-US

Embracing Yogic Wisdom and Ayurvedic Self-Care to Age...

The Healthification Podcast ·

2024/12/22

Aging beautifully with grace. Living a long, vibrant and fulfilled life. It sounds appealing right? Especially when the norm is to live perhaps a longer quantity of years yet certainly a lower quality of years. In her fourteenth book, Age Like A Yogi, Victoria Moran shares, Yoga’s reason for being is to guide us home, back to our true identity ... READ MORE The post Embracing Yogic Wisdom and Ayurvedic Self-Care to Age Like a Yogi with Victoria Moran. appeared first on Healthification.

en-US

Transforming Anger into Strength After Great Loss...

The Healthification Podcast ·

2024/12/15

I am so grateful for this powerful conversation. Geoff Palmer, might be known as a champion Vegan Bodybuilder and Founder plus CEO of Clean Machine, Plant-Based Fitness Nutrition and yet, it is his mission and passion to give that I am most drawn to and impressed by. Great loss, early in life, left Geoff ready to give up on living. Thankfully ... READ MORE The post Transforming Anger into Strength After Great Loss with Vegan Bodybuilder Geoff Palmer. appeared first on Healthification.

en-US

Autoimmune Diseases Are Not a Life Sentence with...

The Healthification Podcast ·

2024/12/08

What if the way you ate could have a drastically positive impact on crippling arthritis and other inflammatory conditions? That, in fact autoimmune diseases are not a life sentence. This conversation is full of energy, passion and hope for anyone struggling with autoimmune disease. Health Coach, plant-based cuisine chef, and former owner of Café by Tao, Chef Agathe helps autoimmune ... READ MORE The post Autoimmune Diseases Are Not a Life Sentence with Plant-Based Cuisine Chef Agathe. appeared

en-US

Thrive with Plants: 3 Simple Steps to Live and Love a...

The Healthification Podcast ·

2024/12/01

Wow, long time no solo show right? This episode is inspired by my first ever seminar at my new gyn in Noosa QLD. As The Vegan trainer, I want to share how simple it can be to Thrive with Plants. To Live and Love a more Plant-Powered Life. I figured why not plant these seeds on the pod too! Today, ... READ MORE The post Thrive with Plants: 3 Simple Steps to Live and Love a more Plant-Powered Life. appeared first on Healthification.

en-US

Dr Neal Barnard’s Food As Medicine Protocol For...

The Healthification Podcast ·

2024/11/24

It’s an absolute honour to have Dr. Neal Barnard return to the podcast today. In 1985, Dr. Barnard founded the Physicians Committee for Responsible Medicine (PCRM), and for nearly four decades, this groundbreaking organisation has been championing a healthier, more compassionate world for animals, people, and the planet. PCRM promotes preventative medicine, conducts clinical research, and advocates for higher ethical ... READ MORE The post Dr Neal Barnard’s Food As Medicine Protocol For

en-US

The Vegan Menopause Coach Anna Pelzer Helps You...

The Healthification Podcast ·

2024/11/17

Menopause was rarely spoken about until a few years ago. Thankfully it is something we discuss now and there is also, a lot we can do to reduce symptoms and improve our experience. Today, I’ve invited vegan menopause coach, registered health and nutrition counsellor, and meditation instructor, Anna Pelzer on the podcast to shine a hopeful light on exactly how ... READ MORE The post The Vegan Menopause Coach Anna Pelzer Helps You Reduce Your Peri and Menopause Symptoms. appeared first on

en-US

373 results

The Healthification Podcast

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown