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PODCAST

Without Compromise

Athletic Brewing Co.

What happens when you're unwilling to settle for anything less than your crazy ideas? You make them your reality. Without Compromise showcases extraordinary people whose dedication to a healthy, active, and productive lifestyle has driven their success and positively impacted the community around them. Without Compromise is produced by Athletic Brewing Company.Find out more about our award-winning non-alcoholic beer at AthleticBrewing.com. Hosted by Mason Gravley

health & fitness self-improvement

All Episodes

47:32

Chris Shepherd: Southern Smoke Foundation

Without Compromise ·

2025/05/09

James Beard Award-winning chef Chris Shepherd made his name celebrating Houston’s diverse food culture but his impact hasn't stopped there. In this episode, Chris shares how his passion for cooking evolved into a deeper calling. After witnessing firsthand (and hearing countless stories about) the unique challenges faced by service industry professionals, he founded the Southern Smoke Foundation to support those needs. The impact was immediate and Chris hasn't looked back. Chris has stepped

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48:45

Ryan Chao: Rails to Trails Conservancy

Without Compromise ·

2025/04/25

In this episode of Without Compromise we sit down with Ryan Chao, President of Rails to Trails Conservancy (RTC), to explore the transformative power of trails, not just as places to recreate, but as vital community infrastructure. With a background in architecture and community development, Ryan shares how his personal journey led him to advocate for a nation connected by trails. From biking and skiing with his family to navigating policy and equity challenges, Ryan offers a compelling look at how

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42:56

Danae Hays: Small Town, Big Stage

Without Compromise ·

2025/04/12

In this episode, we sit down with the hilarious and multi-talented Danae Hays—former Division I softball player turned comedian, musician, and viral content creator. Danae opens up about growing up in small-town Morris, Alabama, the early influence of sports on her confidence and creativity, and whether she was, in fact, the funniest one in the dugout. We trace her path from post-college uncertainty to that moment when she realized comedy wasn’t just a side hustle—it was her next homerun.Danae

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51:06

Liz Wian: Girls on the Run

Without Compromise ·

2025/03/28

In this inspiring episode of Without Compromise, we sit down with Liz Wian, Chief Development Officer of Girls on the Run International, to explore the power of movement, mentorship, and mission-driven partnerships. Liz shares her journey from craft beer to nonprofit leadership and how her personal connection as a mother to a GOTR girl fuels her passion for empowering young women. We discuss the impact of the innovative Girls on the Run curriculum, which combines running and physical activity with

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37:17

Jeremy Roach: Buckets, Brews, and Beats

Without Compromise ·

2025/03/14

In this episode, we sit down with standout point guard Jeremy Roach to explore his journey as a Division 1 basketball player, and how he's preparing for another deep run in the high-stakes tournament this month. Jeremy opens up about the challenges he faced after tearing his ACL in high school, reflecting on how that adversity shaped his mindset and approach to the game. He shares insights on leadership, explaining how he's embraced his role in guiding teammates and staying composed in

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50:53

Justin Lucas: Professional Fisherman

Without Compromise ·

2025/02/28

In this episode, we sit down with professional fisherman Justin Lucas to talk about the early trips with his grandfather that hooked him on his career path, and how he’s been so successful in tournament fishing for the past 15 years. Justin shares how his passion for fishing aligns with Athletic Brewing’s commitment to an active, balanced lifestyle. He dives into his journey as a competitive angler, the importance of staying sharp on and off the water, and why he believes in the non-alcoholic craft

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44:47

Jackson Laundry & Ben Kanute: Triathlon Preseason

Without Compromise ·

2025/02/15

In this episode, we catch up with triathlon stars and Athletic Brewing ambassadors Ben Kanute and Jackson Laundry as they navigate major transitions ahead of the new season. Ben shares his excitement about an upcoming move that will reshape his training environment and push him to new heights. Meanwhile, Jackson opens up about the injury that has sidelined him, offering a candid look at the battles that come with injury recovery. Both athletes reflect on how these changes are shaping their preseason

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46:14

Kiera Smalls: Running For Change

Without Compromise ·

2025/01/31

Fifteen years ago, Kiera laced up her running shoes for a local 5K, not knowing it would spark a lifelong passion for the sport—and a mission for change. Now, as the Executive Director of the Running Industry Diversity Coalition, she’s leading the charge to create a more inclusive and accessible running community. From increasing visibility for Black, Indigenous, and People of Color in outdoor spaces to driving justice initiatives, Kiera is building inclusion in running from the inside out.Before

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36:48

Russell Winfield: Professional Snowboarder

Without Compromise ·

2025/01/17

Today we’re sitting down with Russell Winfield, a snowboarding legend and the first Black professional snowboarder, to hear about his incredible career. Russell shares stories from his unique childhood of pursuing hockey, writing, and music as well as how he navigated a sport that wasn’t always inclusive, and the lasting impact he’s made on snowboarding culture. We dive into his passion to influence the next generation of riders and his thoughts on the evolution of the industry. Get ready for an

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47:32

Amanda Hesser: Food52

Without Compromise ·

2024/12/13

When Amanda Hesser was pursuing a profession after college, she decided to take the road less traveled and less certain by pursuing a love of traditional methods of cooking in kitchens scattered around Europe. As her passion for cooking and food continued, it started taking her out of the kitchen and into the keyboard which ultimately led to a dream career in food journalism for the New York Times. Landing a job with NYT might be the pinnacle of any career, but after a while Amanda felt pulled to

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50:38

Jake Scott: One Song a Month

Without Compromise ·

2024/08/09

Today, we’re sitting down with musician and songwriter Jake Scott to discuss his rise in the music industry and how he managed to stand out among new artists with a unique strategy: releasing one song per month for over three years.Jake's journey in the LA music scene is distinctive in other ways as well. Born and raised in Arkansas, a place not typically associated with pop artists, Jake's unconventional background, including writing music for other artists, has shaped his unique

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41:00

Christy Carlson Romano: Becoming Vulnerable

Without Compromise ·

2024/07/26

If you were tuning into teenage TV in the early 2000s, you probably remember Christy Carlson Romano's familiar face and voice. She seemed to be everywhere, leaving a significant mark on both television and movies.Christy shares a unique connection with Athletic Brewing: both hail from Connecticut. Specifically, Christy is from Milford, the very town where Athletic Brewing is based.Today, we're catching up with Christy to hear stories about her childhood in front of the camera, her career

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39:52

Victor Montalvo: Breakdancing Pioneer

Without Compromise ·

2024/07/12

As a kid, Victor had no idea that the dance moves his dad and uncle had learned on the streets of Mexico in the ‘80s, called breaking, would eventually take Victor around the world. Victor’s love of breaking was solidified during his Florida upbringing when he started showing off new moves to his friends and gaining a reputation for his style, taking the sport far beyond what his dad and uncle had shown him.Since starting the sport at age 9, Victor is now often referred to as the reigning king of

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40:09

Cameron Norrie: Britain's Top Male Tennis Player

Without Compromise ·

2024/06/28

Athletic Brewing is now available in over 1,000 places in the UK, including Nicholson’s and all Bar 1 locations!UK Store finder hereUS store finder hereBefore Cameron was a champion on the court in Britain, he was a three-year-old from South Africa who had recently moved to New Zealand, a place not well known for producing tennis stars. Norrie fell in love with the game over other popular New Zealand sports like rugby and cricket and quickly rose the ranks to become the 10th-ranked junior in the

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52:33

Rob Kearney: World’s Strongest Gay

Without Compromise ·

2024/06/14

Rob grew up playing and loving a variety of sports. However, in high school, he excelled at lifting weights. In fact, his first deadlift was over 500 pounds, and within a few months, he was already competing in strongman competitions. He quickly rose through the ranks to become one of the premiere strongmen in the county (where? In the world?) and began setting records. With his success in what’s often considered one of the most masculine sports in the world, Rob felt he wasn’t being true to himself

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55:42

Matt Knaggs: Running With MS

Without Compromise ·

2024/05/29

Matt considered himself a casual runner, completing one or two half-marathons a year. He was raising a family, advancing his career, and staying healthy. His outlook on life was that it was chugging along, and Matt was content. As far as he was concerned, he “had it all figured out.” However, as life often does, it threw Matt a tough curveball with what seemed like an unsolvable problem. His balance was off, he was constantly exhausted, his vision was blurry, and so on. After months of doctor

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57:38

Michelle Klinger: Getting Our Brews to Events

Without Compromise ·

2024/05/17

Have you ever had an ice-cold Athletic brew at the finish line of a race, trade show, or music festival? Maybe it was the eye-catching tent, bold branding, or friendly face behind the table that initially got your attention.You’d probably want to thank Michelle for helping to make that happen. She’s in charge of getting our award-winning non-alcoholic brews all over the country and coordinating the logistics of introducing Athletic brews to millions of people through event sampling each year. As we

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55:21

Walker Hayes: Fancy Like

Without Compromise ·

2024/05/03

You may have noticed that Athletic has a new brew in town: Fancy Like. It was made in collaboration with country singer-songwriter Walker Hayes. Named after his hit song, Fancy Like is a classic American Pale for easy drinkin’ and simple livin’. It’s clean, crisp, and as traditional as they come; what you’d call an all-American brew, crafted for good times with good people - wherever that may be.Walker joined us on today’s Without Compromise episode to hear the story behind the brew and how his

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36:27

Timmy Howard: Inches to Miles

Without Compromise ·

2024/04/05

Today we’re joined by Athletic Brewing ambassador and one of the subjects of Athletic’s new documentary, Inches to Miles, which premieres tonight in Oceanside, California. The odds were stacked against Timmy Howard from the start. A tumultuous childhood led Timmy down a dark path. Challenges continued to snowball until he eventually found himself in a fitness program, where he finally experienced the loving support that had been absent his whole life. With the strength of this new community at his

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36:34

Alyssa Ustby: College Basketball Star

Without Compromise ·

2024/03/22

Alyssa credits her signature toughness to growing up with three older brothers who never cut her any slack on the court. Now they wear her jersey in the stands, cheering on their younger sister, a top division one college basketball player. Today we’re sitting down with Alyssa ahead of the women’s college basketball tournament to hear how her team is preparing for a deep tournament run and how she’s reflecting on her record-breaking season.Be sure to check Alyssa’s first game of the tournament today

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147 results

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