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PODCAST

Chaos N" Cookies

Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes,

kids & family parenting

All Episodes

22:36

Bonus 196 | Mom’s Summer Chaos and Cash | CNC40

Chaos N" Cookies ·

2024/05/28

With summer unofficially starting this past weekend, we are returning to one of our favorite summer episodes! Make sure to listen if you have one, two, or more kids out of school and want to keep your kiddos entertained without breaking the bank!Want to keep kids busy during the summer months without spending a ton of money? Heather is talking about ways to keep kids entertained and busy with a minimal impact on your wallet. Whether you are at home or traveling, these tips will help keep your kids

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35:12

The Science of Canine Intelligence with Jennifer S....

Chaos N" Cookies ·

2024/05/21

Today, we are joined by author and Nat Geo contributor Jennifer S. Holland! We are discussing her newest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, just in time for Pet Appreciation Week in early June!About the Guest:Jennifer S. Holland is one of the brilliant contributors to Nat Geo Magazine! She is also the author of Unlikely Friendships, which spent over 46 weeks on the New York Times bestseller list. Holland’s insatiable curiosity has taken her all over the world: flying in

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24:56

Sea, Sun, & Spaghetti with Amber Guinness | CNC194

Chaos N" Cookies ·

2024/05/14

Today, we embark on a culinary voyage along Italy's stunning coastline with the talented cookbook author Amber Guinness. In her latest masterpiece, "Italian Coastal," she captures the essence of Mediterranean cuisine infused with the flavors of the sea. From the azure waters of the Amalfi Coast to the rugged cliffs of Cinque Terre, Amber shares her insights, inspirations, and favorite recipes that celebrate the vibrant coastal culture of Italy.About the Guest:Amber Guinness is a cook, author, and

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21:49

Bonus CNC193 | Chaos in the Pantry | CNC41

Chaos N" Cookies ·

2024/05/07

As we gear up for summer and plan for all the kids to be home, let’s not forget about all the snacks that will be consumed! We are throwing it back to an episode from 2021! Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this episode will help you manage the chaos. You will never have to walk into a grocery store again and not know what needs to be replenished in your

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32:27

Keep It Sweet with Chef Mel Asseraf | CNC192

Chaos N" Cookies ·

2024/04/30

Join us for a sweet journey with Chef Mel Asseraf as she shares insights from her latest book, Sweet Treats from Brownies to Brioche: 10 Ingredients, 100 Recipes. From her Parisian beginnings to winning Food Network's Chopped twice, Chef Mel's culinary adventure is as captivating as her desserts. Join us as we explore her 15+ years of pastry expertise and uncover the secrets behind her mouthwatering creations.About the Guest:Chef Melodie 'Mel' Asseraf's professional baking journey began in Paris,

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45:10

Discovering Hidden Destinations with Andrew Nelson |...

Chaos N" Cookies ·

2024/04/23

When planning travel, do you choose a well-known tourist spot or venture to places less frequently traveled? Today, I’m joined by Andrew Nelson, award-winning author and editor for Nat Geo, to chat about his newest project, HERE NOT THERE. This book gives readers and travel enthusiasts a list of destinations to add to their bucket list or even this upcoming summer’s vacation possibilities.About the Guest:Award-winning writer and editor for National Geographic Traveler Andrew Nelson to discuss his

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31:01

Why Do We Sing with Sam Tsui and Casey Breves | CNC191

Chaos N" Cookies ·

2024/04/23

Today, we are joined by Sam Tsui and Casey Breves, the authors of Why Do We Sing. Through gentle rhymes and vibrant illustrations, they take us on a musical journey worldwide, celebrating the diversity of song and fostering empathy. Discover the magic of singing, from Bollywood to Broadway and beyond, as we explore the universal language that unites us all.About the Guest:Sam Tsui (SHOO-ee) and Casey Breves (BREV-ess) are married singers, composers, and content creators who live in Los Angeles with

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40:26

Parenting Young Adults with Dr. Anthony Rostain | CNC189

Chaos N" Cookies ·

2024/04/09

Today, co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, Dr. Anthony Rostain, joins me to discuss parenting past school-age children. Being a parent never ends! This book acts as a guide for parents with young adult children transitioning from school to ‘adult life.’About the Guest:Anthony Rostain M.D., M.A., co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, alongside B. Janet Hibbs, M.F.T., Ph.D. The book is an optimistic guide for

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39:51

50 States, 1000 Eats with Joe Yogerst | CNC188

Chaos N" Cookies ·

2024/04/02

Today, I’m joined by Joe Yogerst, author, traveler, and foodie! He joins me to discuss his newest book with National Geographic, 50 States, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink. Whether you are planning your next vacation or want to find a local treasure, this book is full of recommendations!About the Guest:During more than three decades as an editor, writer, photographer, and speaker, Joe Yogerst has lived and worked in Asia, Africa, Europe, and North America. His writing

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43:58

Realistic Approach to Functional Medicine with Dr....

Chaos N" Cookies ·

2024/03/26

Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will work and what doesn’t.About the Guest:Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our healthcare

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48:19

Bonus CNC186 | Spring Cleaning with Melanie Barett CNC30

Chaos N" Cookies ·

2024/03/19

In this episode of the Chaos N’ Cookies Podcast, we are joined by Melanie Barett. She is just as excited as I am about spring cleaning and the fresh start that it brings. She looks forward to using it as an opportunity to reevaluate your life. We cover allthings decluttering, organization, lists, meal prep, and more. Stay tuned for all the best tidbits!About the Guest:Melanie is uberly passionate about all things mindset, nutrition, and wellness. She's been deep-diving into the wellness industry for

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36:28

Creating YOUR Brand with Susan Hamilton Meier | CNC185

Chaos N" Cookies ·

2024/03/12

Today, I’m joined by Susan Hamilton Meier! She has taken her experience working in the corporate world to help women create their brands. She breaks down the process to dig deeper into who YOU are, what YOUR vision is, how to get to YOUR goal, and so much more!About the Guest:Susan Hamilton Meier is a branding expert and career coach who helps women find the through-line of their work history, write a focused, memorable elevator pitch, and design a vision and action plan for the next phase of their

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42:21

The Cancer Roadmap: From Diagnosis to Remission with...

Chaos N" Cookies ·

2024/03/05

Join us for a powerful conversation with Michelle Rapkin, three-time cancer survivor and author of "Cancer Sucks, but You'll Get Through It." Michelle shares her journey from diagnosis to remission, offering practical advice on finding the right healthcare support and navigating conversations with loved ones. Her resilience and optimism shine through, inspiring hope for anyone facing similar challenges. Tune in for invaluable insights on resilience and finding strength in adversityAbout the

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19:26

From Chaos to Calm: Mastering the Child Care Puzzle |...

Chaos N" Cookies ·

2024/02/27

When you are a working parent, child care in some form or another is a MUST! Today, I break down my process for finding child care, whether you are searching for an in-home caretaker or a facility.About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 &

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41:53

Getting Lost in Adventure with Erin Leider-Pariser |...

Chaos N" Cookies ·

2024/02/20

Finding your people is so important to so many people from all backgrounds! Today, wellness expert, Sports Travel Adventure Therapy (STAT) founder, and author Erin Leider-Pariser joins me today. We journey through the development of STAT, her adventures' meaningful impact, and her newest book, Get Lost.About the Guest:Wellness expert and founder of Sports Travel Adventure Therapy (STAT), Erin Leider-Pariser, has led over fifty STAT trips on all seven continents, facilitating life-changing

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43:34

Paying for College with Ann Garcia | CNC181

Chaos N" Cookies ·

2024/02/13

Today on the podcast, I’m joined by author and Certified Financial Planner Ann Garcia. We dive into how to best prepare for college tuition, tactics for saving, and more!About the Guest:Ann Garcia has helped thousands of families save millions of dollars on college. She's a Certified Financial Planner, partner at Independent Progressive Advisors in Portland, OR, and the author of How to Pay for College: A Complete Financial Plan for Funding your Child's Education. Ann has been featured in the New

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17:41

Word of the Year | CNC180

Chaos N" Cookies ·

2024/02/06

Every year, I make a point of choosing a word of the year. After a year of what felt like constant change, this year, my word is consistency. While the start of the year didn’t go exactly as planned, I’m staying true to implementing my word of the year, overcoming the roadblocks I have experienced, and planning for the future.About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from

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01:13:00

Reaching Your Goals with Dr. Hannah Brandt | CNC179

Chaos N" Cookies ·

2024/01/30

As we enter the new year, my first guest of 2024 will help you reach your nutrition and weight loss goals. Dr. Hannah Brandt, founder and lead coach at HLB Lifestyle, has learned from her own personal weight loss experience what works and what doesn’t work and is now helping clients through the highs and lows of optimizing their health.About the Guest:Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to

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15:11

Creating S.M.A.R.T. Goals for the New Year | CNC178

Chaos N" Cookies ·

2024/01/23

As we enter the new year, I am embracing this year and how I am creating S.M.A.R.T. goals to conquer.About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome

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01:00:39

Navigating a Good Divorce with Sarah Armstrong | CNC177

Chaos N" Cookies ·

2024/01/16

Today, we are joined by Sarah Armstrong, the author of The Mom’s Guide to a Good Divorce, for an empowering and enlightening conversation about reshaping the narrative around divorce and providing guidance for a positive post-divorce journey. Sara is a passionate advocate for navigating the complexities of divorce with grace. Join us as we delve into insightful discussions on fostering positive co-parenting relationships, maintaining emotional well-being during divorce, and embracing the

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217 results

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