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PODCAST

Wholesome Fertility Podcast

Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and

health & fitness alternative health

All Episodes

54:33

Ep 351 Spirit Baby Messages and Fertility Healing...

Wholesome Fertility Podcast ·

2025/08/26

In this episode of The Wholesome Fertility Podcast, psychic, medium, and medical intuitive Julie Ryan (@askjulieryan) returns to share her extraordinary “buffet of psychicness.” Julie has a rare ability to scan the body, facilitate energetic healings, and connect with spirits, including those of future children. You’ll hear a live fertility reading for one of my clients, where Julie uncovers energetic insights, identifies physical and emotional blocks, and even connects with two spirit babies

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25:59

Ep 350 The #1 Mistake People Make When Trying to...

Wholesome Fertility Podcast ·

2025/08/19

On today’s solo episode of The Wholesome Fertility Podcast, I explore the often-misunderstood world of manifestation, especially as it relates to trying to conceive. If you’ve ever felt guilty for having negative thoughts or wondered whether your mindset is blocking your fertility, this episode is for you. I break down the energetic and physical layers of manifestation, share how flow state and nervous system regulation impact your ability to create (including fertility), and offer actionable tips

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13:37

Ep 349 Blocked Creativity, Emotional Trauma & the...

Wholesome Fertility Podcast ·

2025/08/12

On this powerful solo episode of The Wholesome Fertility Podcast, I explore the deep connection between blocked creativity, emotional trauma, and the womb—and how this interplay can directly affect your fertility. While so many focus on ovulation tracking, supplements, and diet, it’s often the unspoken, unprocessed emotions that quietly influence conception. In this episode, I share the wisdom of ancient traditions and modern science, revealing how the womb is not just a physical organ but an

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33:34

Ep 348 The Hidden Link Between Stress, Blood Sugar,...

Wholesome Fertility Podcast ·

2025/08/05

On today’s episode of The Wholesome Fertility Podcast, I’m joined by Jillian Greaves @jilliangreavesrd, a functional medicine dietitian and women’s health expert, to unpack the complex but often overlooked, relationship between blood sugar balance, hormonal birth control, and fertility. Jillian shares her personal health journey from battling persistent symptoms like acne, bloating, anxiety, and hair loss to uncovering the deeper root causes through functional medicine. We dive into how hormonal

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45:46

Ep 347 Healing After Loss: A Fertility Journey Rooted...

Wholesome Fertility Podcast ·

2025/07/29

On today’s episode of The Wholesome Fertility Podcast, I am joined by Laetitia Felix @mindset_bodyandsoul, a fertility mindset coach who shares her deeply personal and powerful journey through infertility, loss, and ultimately conception. After experiencing three ectopic pregnancies and an early miscarriage, Leatitia was told IVF was her only option—but she knew in her heart there was another path. In this vulnerable conversation, she opens up about how slowing down, healing her nervous system, and

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21:03

Ep 346 “Unexplained Infertility” Might Not Be What...

Wholesome Fertility Podcast ·

2025/07/22

On today’s episode of The Wholesome Fertility Podcast, I dive deep into the topic of unexplained infertility—a term often given when standard fertility tests show “normal” results, yet conception still isn’t happening. I share how Traditional Chinese Medicine (TCM), functional testing, and a deeper mind-body approach can offer clarity where conventional medicine falls short. We’ll explore key overlooked areas such as egg and sperm quality, thyroid health, gut imbalances, endocrine disruptors, and

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45:06

Ep 345 Messages from the Other Side: Spirit Baby...

Wholesome Fertility Podcast ·

2025/07/15

On today’s episode of The Wholesome Fertility Podcast, I am joined by spirit baby medium Anne-Claire Le Bihan @anneclairelebihan, who guides women in connecting with the souls of their future children. With a background in midwifery and naturopathy, Anne-Claire shares how her own pregnancy journey awakened her intuitive abilities and led her to support women experiencing unexplained infertility. Together, we dive into the messages spirit babies want to share, why they might delay incarnating, and

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40:07

Ep 344 Spirit Babies, Signs, and Surrender with Susan...

Wholesome Fertility Podcast ·

2025/07/08

On today’s episode of The Wholesome Fertility Podcast, I’m joined once again by Susan Singer (@iamsusansinger), fertility yoga teacher, spirit baby advocate, and co-founder of Gals Off The Grid. Susan first appeared on the podcast back in episode 3, where she shared her fertility journey. Today, we revisit that path and explore the remarkable unfolding of motherhood, intuition, and spiritual alignment that followed. Susan shares how she went from multiple rounds of IVF to a natural conception, and

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58:25

EP 343 Optimising Implantation, Egg Quality, and...

Wholesome Fertility Podcast ·

2025/07/01

On today’s episode of The Wholesome Fertility Podcast, I’m joined by Dr. Lorne Brown (@lorne_brown_official), a leading expert in integrative reproductive health and the founder of Acubalance Wellness Centre. We explore the groundbreaking potential of low-level laser therapy (LLLT), also known as photobiomodulation, and how it can support fertility, egg and sperm quality, and overall reproductive health. Dr. Brown breaks down the science behind this innovative, non-invasive therapy, revealing how

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18:50

Ep 342 The Hidden Reason Your Fertility May Be...

Wholesome Fertility Podcast ·

2025/06/24

Did you know your fertility could be declining due to something deeper than hormone levels or age? In this solo episode, I explore a powerful yet often overlooked aspect of reproductive health through the lens of Traditional Chinese Medicine (TCM): Kidney Qi. In TCM, the kidneys are not just responsible for filtering blood—they are the energetic source of your reproductive potential. I unpack how Kidney Jing (essence), Yin and Yang imbalances, and pre-heaven vs. post-heaven Qi all influence egg and

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19:06

Ep 341 The Truth About AMH and FSH: What These...

Wholesome Fertility Podcast ·

2025/06/17

On today’s episode of The Wholesome Fertility Podcast, I’m breaking down the truth behind two of the most talked-about fertility hormones: AMH and FSH. Whether you're navigating IVF, trying to conceive naturally, or just beginning to explore your fertility, understanding what these numbers actually mean (and what they don’t) is essential. In this solo episode, I share what AMH (Anti-Müllerian Hormone) and FSH (Follicle-Stimulating Hormone) reveal about your ovarian reserve, what doctors are looking

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41:33

Ep 340 A Functional Approach to PCOS, Autoimmunity,...

Wholesome Fertility Podcast ·

2025/06/10

On today’s episode of The Wholesome Fertility Podcast, I am joined by Hannah Davis (@rooted.with.hannah), a Registered Dietitian and certified meditation teacher who specialises in women’s health, hormones, and autoimmune conditions. After being diagnosed with Hashimoto’s while navigating early motherhood, Hannah shifted her clinical nutrition practice to focus on uncovering the deeper root causes of symptoms like fatigue, cycle irregularities, and PCOS. We dive into how nervous system dysregulation

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22:48

Ep 339 Breathing to Conceive? It Sounds Crazy… Until...

Wholesome Fertility Podcast ·

2025/06/03

On today’s solo episode of The Wholesome Fertility Podcast, I dive deep into the ancient practice of Pranayama, also known as yogic breathwork, and its profound impact on fertility. Breathwork may sound simple, or even unrelated to fertility, but the connection between your breath, nervous system, and reproductive health is incredibly powerful. In this episode, I explain how specific breathing techniques can shift your body from a state of stress into one of rest and regeneration, promoting hormone

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33:52

Ep 338 Eggs, Estrogen & Empowerment: Navigating...

Wholesome Fertility Podcast ·

2025/05/27

On this episode of The Wholesome Fertility Podcast, I am joined by Dr. Nirali Jain (eggspert_md), a board-certified OB/GYN and reproductive endocrinologist at Reproductive Medical Associates (RMA). Dr. Jain shares her expert insights on fertility preservation for individuals undergoing cancer treatment, a crucial yet often overlooked aspect of reproductive care. We explore what options are available for fertility preservation, including egg and sperm freezing, and why it’s so important to initiate

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18:05

Ep 337 You’ve Tried Everything for Endo… But Have You...

Wholesome Fertility Podcast ·

2025/05/20

On this solo episode of The Wholesome Fertility Podcast, I dive into a powerful and often overlooked connection in reproductive health, the link between endometriosis and vagal tone. While many approaches to managing endometriosis focus on supplements, surgery, or hormonal therapies, few consider the role of the vagus nerve in regulating inflammation, digestion, and nervous system balance. In this episode, I break down how vagal tone directly influences endo symptoms, and why it could be the missing

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20:31

Ep 336 The Detox Organ That Quietly Shapes Your...

Wholesome Fertility Podcast ·

2025/05/13

On this solo episode of The Wholesome Fertility Podcast, I explore one of the most underrated yet powerful organs in your fertility journey, the liver. From both a Chinese medicine and Western medicine perspective, the liver plays a pivotal role in hormone balance, detoxification, and emotional regulation. I break down the signs of liver qi stagnation (hello, PMS and irritability!), how stress directly impacts this organ’s ability to function, and why supporting your liver is essential for optimal

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46:53

Ep 335 Rethinking Fertility: Longevity, Herbs & the...

Wholesome Fertility Podcast ·

2025/05/06

On today’s episode of The Wholesome Fertility Podcast, I’m joined by Jiaming Ju @kunhealth, a second-generation traditional Chinese medicine (TCM) practitioner and health economist who co-founded Kun Health with her father. From leading one of the world’s largest longevity data projects to creating personalised Chinese herbal formulations, Jiaming brings a rare and fascinating perspective to holistic fertility care. We dive deep into the roots of Chinese medicine and its powerful role in treating

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33:01

Ep 334 This Sleep Habit May Be the Key to Getting...

Wholesome Fertility Podcast ·

2025/04/29

On today’s episode, I’m joined by Dr. Peter Martone @drsleepright, an educator, injury prevention specialist, and chiropractic expert who has spent the last 25 years transforming health by helping people sleep better through spinal alignment. After a personal injury led him to uncover a surprising link between poor sleep posture and chronic health issues, Dr. Martone developed what he calls the “Corrective Sleeping Position” a method that supports spinal health, optimises vagal tone, and enhances

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18:20

Ep 333 The Ancient Wisdom of Ayurveda and How It...

Wholesome Fertility Podcast ·

2025/04/22

On today’s solo episode of The Wholesome Fertility Podcast, I’m sharing one of my greatest passions Ayurveda, and how this ancient healing system can deeply support your fertility journey. Ayurveda, which translates to “the study of life,” is a holistic approach that brings harmony to the body, mind, and spirit. In this episode, I’ll walk you through the three doshas Vata, Pitta, and Kapha, and how understanding your unique body type can empower you to make daily choices that support reproductive

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52:26

Ep 332 Why Symptoms Are Your Body’s Messages with...

Wholesome Fertility Podcast ·

2025/04/15

On today’s episode of The Wholesome Fertility Podcast, I am joined once again by Katie Beecher @katiebeecher_medical_intuitive, a licensed professional counselor and medical and emotional intuitive. With over 35 years of experience, Katie has a unique ability to create detailed physical, emotional, and spiritual reports and even symbolic paintings using just a person’s name and age. In this powerful conversation, we dive into how fertility challenges are deeply tied to the body’s messages,

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