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PODCAST

The Mike Sea Podcast

Mike Sea/Natural Man, LLC

Journey with us to optimize your mental and physical wellness. Cultivate healthy relationships, and a healthy lifestyle with leading experts in the health and wellness space! Visit us online at: www.mikeseapodcast.com

education self-improvement

All Episodes

46:34

Don't Leave Me! ...Am I Too Much? Stop Overthinking

The Mike Sea Podcast ·

2025/09/01

What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you. 00:00 – Introduction 01:53 – What is Relationship Anxiety? 05:51 – The Impact of Social Media 12:47 – Lies

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53:33

Udo Urasmus: Your Body Needs an Oil Change

The Mike Sea Podcast ·

2025/08/11

🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall wellness. From olive oil to avocado oil, coconut oil, and everything in between — we’ll discuss: ✅ The health benefits of each oil ✅ Best uses (heat vs. using cold) ✅ Tips for optimizing storage and freshness ✅ Things to avoid when buying oils Whether you're

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50:56

Can You Heal From Trauma? Start Healing Today!

The Mike Sea Podcast ·

2025/08/04

Are you carrying pain from the past? In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether dealing with the effects of childhood experiences, a recent event, or long-standing wounds, Dr. Thompson offers gentle guidance, strategies and tools to help you take the first steps toward recovery. ✅ Learn what trauma is and how it impacts the body ✅ Discover evidence-based techniques for

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54:47

Embracing Mental Health: You’re Not Alone

The Mike Sea Podcast ·

2025/07/28

Mental health is just as important as physical health. And yet, it is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means, its impact on our lives, and what we can do to support and nurture our minds. Dr. Carter shares her expert insights on the importance of good mental health. Let's learn together to keep our mental well-being healthy and strong. 🧠How often do you take care of your own mental well-being? Whether

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43:56

Strengthening Your Relationship: Will Marriage...

The Mike Sea Podcast ·

2025/07/21

💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and podcast coach, Dr. Wyatt Fisher, and explore how marriage therapy can support couples in rebuilding trust, improving communication, and deepening emotional intimacy.👫 Your relationship is worth investing in! Take the first step toward a stronger, more fulfilling partnership today. 00:00 –

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45:42

Got GUT Problems? Irritable Bowel Syndrome, what you...

The Mike Sea Podcast ·

2025/07/14

Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome, root causes, how to diagnose, and effective strategies to naturally support your gut health. From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites, this is a must-watch for anyone seeking to optimize their gut

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49:56

The Love Formula. How high do you rate your Partner?

The Mike Sea Podcast ·

2025/07/07

Could Love be broken down into a formula?It’s not magic—it’s emotional intelligence, aligned values, secure attachment, and healthy boundaries. In this video, we explore a relationship model that actually works—rooted in psychology and real-world connection with author and relationship dynamics expert Zoey Charif! Zoey's love formula isn’t about perfection. It’s about awareness, growth, and showing up even when it’s hard. Her Love Formula consists of a score that you and your partner have for

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56:01

Why Your Online Dating Isn’t Working (And How to Fix It)

The Mike Sea Podcast ·

2025/06/30

Online dating today can be so overwhelming — swiping, ghosting, forever texting, and disappointing experiences overall. In this episode, we speak to Andrea McGinty, a nationally recognized dating expert and founder of 33000 Dates! Andrea breaks down why modern dating is so complicated — and how to navigate it with confidence.With her 20 years of experience helping thousands of singles find love, Andrea brings no-nonsense expertise, practical tips, and real talk about what’s really going wrong in

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48:32

Couples Therapy: Tips That Can Actually Save Your...

The Mike Sea Podcast ·

2025/06/23

When is a relationship in trouble? Are there telling signs? When couples struggle with communication, trust issues, or emotional distance, it may be time to consider getting help! In this video, we dive into the world of couples therapy and how it can help you build a stronger, healthier, and more connected relationship.Whether you're dating, engaged, or married, relationship counseling can offer the tools you need to manage conflict, deepen intimacy, and create lasting positive results in your

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55:09

Supplements: Scam or Solution? Are Nutritional...

The Mike Sea Podcast ·

2025/06/16

💊 Are supplements really necessary — or just overhyped? In this video, holistic pharmacist Dr. Neal Smoller breaks down the truth about nutritional supplements: what works, what doesn’t, when to take certain supplements, manufacturer's impurities, and lifestyle changes that are necessary when taking supplements. Whether you're just starting your wellness journey or trying to optimize your energy, focus, or immunity, this video covers: – The overprescribing of supplements – Necessary lifestyle

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49:54

How Podcasting Is Changing Media Forever

The Mike Sea Podcast ·

2025/06/09

In this episode, we’re joined by Dave Jackson, founder of the School of Podcasting, to unpack the real impact of podcasting on the media landscape — and how YOU can tap into it.Whether you’re a beginner or an experienced podcaster, this episode will help you better focus your content, audience, and your long-term strategy as a podcaster. As a former teacher, Dave brings decades of experience, practical insights, and a reality check about what it really takes to succeed in today’s creator

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49:58

Wrestling with Doubt – A Candid Conversation with...

The Mike Sea Podcast ·

2025/06/02

In this powerful and honest interview, we sit down with Houston-based Pastor Steve Hinton, author of the thought-provoking book “Confessions: Finding Hope Through One Pastor’s Doubt”, that dives deep into something many don’t talk about enough: doubt within the Christian faith—especially from the perspective of a Christian pastor.Steve shares his personal journey, his internal struggles he faced while leading a church, and how seasons of spiritual uncertainty shaped both his ministry and his

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45:47

What You Should NOT Do On Dates!

The Mike Sea Podcast ·

2025/05/26

In this no-holds-barred episode, we sit down with our resident dating expert Drea Renee to explore the world of modern dating, navigating dating apps, and the real-life dating issues in 2025. Whether you're navigating Tinder, Bumble, or Hinge, or just trying to decode the confusion of mixed signals, this conversation sheds some light on how you can equip yourself to enter into the dating scene, or to up your game.We discuss letting men lead in dating, the overwhelming choices available on dating

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35:45

Are You Putting Your Heart At Risk? Lifestyle Choices...

The Mike Sea Podcast ·

2025/05/19

How important is it protect your heart and optimize your health? In this episode, we sit down with board-certified cardiologist Dr. Jack Wolfson about the increasing prevalence of heart disease and its causes today.From saturated fat to harmful plastics and other toxins, get the insights on preventing heart disease, improving your nutrition, and enhancing wellness. Dr Wolfson also discusses DHA levels in vegan diets, how sunlight impacts your health, and why heart arrhythmias are on the rise, Dr

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41:27

Men’s Health Tips for Longevity with Dr. Dave Montgomery

The Mike Sea Podcast ·

2025/05/12

Men often neglect their health! In this episode, board-certified cardiologist Dr. Have Montgomery returns for a serious conversation about men’s health. We also discuss the importance of mental health, and how lifestyle choices can have lasting effects on long-term health outcomes.Dr. Montgomery shares his expert insights on: * The main health risks men face today * How diet and exercise influence wellness * Reducing cancer risk with lifestyle changes * The importance of mental health and stress

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45:42

Grow your Podcast: Here’s What You Need to Know

The Mike Sea Podcast ·

2025/05/05

Grow your podcast and make it thrive! In this episode, we sit down with Matt Cundill, founder of the Sound Off Podcast Network and veteran broadcaster, to dive deep into the world of business podcasting. Whether you're just thinking about starting a podcast or looking to take your existing show to the next level, this conversation is packed with actionable insights and real-world advice.🔍 In this interview, we cover: 00:00 – Intro to Matt Cundill & the Sound Off Podcast Network 03:15 – Why

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65:27

Stop Insomnia and Sleep Better Tonight!

The Mike Sea Podcast ·

2025/04/29

Struggling with Insomnia? Here's What You Need to Know | Causes, Symptoms & Tips for Better SleepDo you toss and turn at night, unable to fall asleep no matter how tired you are? You're not alone. In this video, we dive deep into insomnia—what it is, why it happens, and how you can manage it.In this eye-opening episode, we sit down with renowned neurologist Dr. Stasha Gominak to dive deep into the real causes of insomnia and what you can do to reclaim restful, restorative sleep. From the impact of

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55:25

Are MEN AFRAID of Being Vulnerable? Can a Man be...

The Mike Sea Podcast ·

2025/04/22

How do men REALLY feel in relationships. What love, dating, and emotional connection really mean for men today. This Episode Dr. Avrum Weiss dives into the real struggles men face in relationships — from opening up emotionally, dealing with heartbreak, and navigating modern dating, to unlearning toxic patterns and building healthy connections.Whether you're trying to heal, grow, or just understand yourself better, this honest take sheds light on the emotional side of masculinity that often gets

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52:05

Who is God? Living for Christ.Understanding Christianity

The Mike Sea Podcast ·

2025/04/07

In this video, we explore the core principles of Christianity with former seminary president and professor (Phoenix Seminary), and now pastor of First Baptist Church of Paducah, Dr. Brian Arnold. Brian offers an easy-to-understand introduction to the faith. Learn about the life of Jesus Christ, the importance of the Bible, and how Christian values such as love, forgiveness, and salvation shape the daily lives of believers. We’ll also delve into the role of faith in Christianity and the

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64:47

The Real about Black Women in INTERRACIAL Relationships

The Mike Sea Podcast ·

2025/03/31

Discover the power of love in an interracial relationship in this inspiring video. Watch as this couple from different cultural backgrounds share their journey of overcoming challenges, breaking down stereotypes, and building a strong connection. From navigating cultural differences to celebrating their unique bond, this video showcases the beauty of interracial dating and the strength of love that transcends race. You'll discover how love can unite people from diverse backgrounds and foster empathy

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150 results

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