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PODCAST

Untethered & Wanderwise: Female Travel Over 45

Nicky Omohundro & Heide Brandes

After decades of putting others first, Nicky and Heide found themselves single after 45 and feeling untethered, they chose to embrace the chance to spread their wings and explore the world on their own terms.Untethered & Wanderwise is a weekly podcast where Nicky and Heide share their adventures, insights, and mishaps as newly single women rediscovering themselves through travel. With each episode, we pull back the curtain on destinations around the globe, diving deep into the cultures, cuisine

society & culture places & travel

All Episodes

10:25

Smart Snacking at 34,000 Feet

Untethered & Wanderwise: Female Travel Over 45 ·

2024/12/24

Heide and Nicky tackle smart snacking strategies for those long plane flights to help you keep healthy, hydrated and not bloated or gassy. Topics include best snacks to pack, what's allowed through TSA and why you should really pass on the booze (mostly) on flights.

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12:27

Beyond the Box: Travel-Themed Experiences for Her...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/12/17

Ready to move beyond the typical gift cards and trinkets? In this episode of Untethered & Wanderwise, we're diving deep into the world of travel-inspired experiences that will make her heart soar. Whether she's a seasoned globe-trotter or dreams of her first big adventure, we'll explore thoughtfully curated experiences that create lasting memories.From walking food tours and photography sessions in NYC to wild safaris, we'll share innovative ways to gift the magic of travel – even if you'...

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14:37

You've Been Flying Economy Long Haul Flights ALL...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/12/10

Tired of arriving at your destination feeling like a human pretzel? In this game-changing episode, veteran travel experts reveal their closely-guarded secrets for surviving long-haul flights in economy. From unconventional hacks to insider tips on snacks, discover why everything you thought you knew about flying economy is wrong. Plus, learn the controversial $30 travel accessory that's revolutionizing how seasoned travelers handle 12+ hour flights. Whether you're flying to Tokyo or trekking ...

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14:14

Sky's the Limit: The Ultimate Guide to Gifting...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/12/03

Want to give someone the gift of travel but not sure where to start? In this episode, we break down everything you need to know about gifting airline travel, from booking actual tickets to transferring miles and picking the perfect airline gift card. Plus, discover creative ways to make your gift even more special, including tips for the big reveal. Whether you're planning a surprise trip for a loved one or looking to share your frequent flyer miles, this episode will help you navigate the pr...

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16:57

How to Pack for a Cold Weather Destination in Just a...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/11/26

Ever stared at your bulky winter coat and thought "there's no way I'm going to be able to pack light for this getaway"? In this episode of Untethered and Wanderwise, we're cracking the code of cold weather packing. From layers that will save your suitcase space to the surprising hacks that flight attendants swear by, you'll learn how to ditch the checked bag without freezing. Because let's face it, the only thing worse than overpacking is standing at baggage claim while fresh powder calls you...

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30:53

Champagne in the Snow: A Grown-Up Girls' Guide to a...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/11/21

Join your host Nicky Omohundro and guest host Michelle Marine as they uncork their best tips for experiencing Quebec City's Winter Carnival like seasoned travelers. In this episode, discover the perfect blend of luxury and adventure as we navigate North America's largest winter festival. From viewing the legendary ice sculptures to the best local bites to try, we'll show you how to experience this UNESCO World Heritage site with style and comfort.Planning your Winter Carnival getaway? Learn a...

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43:07

From Everest to El Camino: How This 45+ Woman...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/11/19

Today, we speak with Susan Dragoo, who just completed a hike on the Camino Portugeuse. But this 45-plus adventuress has dozens of extreme hikes under her belt and is author of a book about the historic Butterfield Trail Mail Route through Indian Territory.How does she do it? She tells us all about it during this episode of Untethered and Wanderwise.Link: https://www.macsadventure.com/us/Link: susan dragoo – imagery and adventure

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30:59

"Camp Like a Girl: Empowering Women One Campfire at a...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/11/14

Girl Camper has become a beacon for women seeking community, confidence, and connection to the great outdoors. Today, we're diving into the movement that helps thousands of women discover the joy, freedom, and empowerment of outdoor living and camping.Grab your favorite camping mug, settle in, and join us for a conversation that might just change the way you think about the great outdoors.

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30:33

The Sober Traveler's Guide: Discovering the World...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/11/12

What if the path to adventure doesn't lead through a wine tour in Tuscany or a pub crawl in Dublin? What if the most vibrant travel experiences come not from what's in your glass from being fully present in each moment?Today, Heide and Nicky talk with travel writer and sober adventuress Teresa Bergen, author of the Sober Travel Handbook, who shares how those who don't drink - or who are simply sober curious or on a break - can enjoy the world alcohol-free.

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38:49

Savvy European Travel: Where Culture Meets Value

Untethered & Wanderwise: Female Travel Over 45 ·

2024/11/07

Ready to discover Europe's most affordable and authentic destinations? This week, celebrated travel experts Kathleen Peddicord and Kat Kalashian reveal their top budget-friendly European cities perfect for solo female travelers. From enchanting coastal towns to historic mountain villages, learn where your travel dollars stretch further without sacrificing rich cultural experiences.Perfect for women seeking authentic European experiences without the premium price tag, this episode transforms s...

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37:02

The Natural Joy of Hiking for Women

Untethered & Wanderwise: Female Travel Over 45 ·

2024/11/06

There's something uniquely empowering about lacing up your hiking boots and hitting the trail as a woman. With each step into the wilderness, you're not only traversing paths, you're discovering a profound sense of freedom and self reliance that few other activities can match.Heide and Nicky explore the joys of hiking in today's episode, share their best tips to get started and laugh about the adventures on the trail.

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37:55

From Empty Nest to European Adventure: Reimagining...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/31

Is your empty nest feeling a little too empty? Ready to trade your quiet suburban street for a charming café-lined boulevard in Europe? Join us for an inspiring conversation with international living experts Kathleen Peddicord and Kat Kalasian. Kathleen has spent over 35 years helping people reimagine their retirement abroad. Together with Kat, who has traveled extensively solo throughout Europe, they have guiding countless empty nesters from dreaming to doing. They share her insider secrets ...

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17:54

The Joy of Dining Solo: Claiming Your Place at the Table

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/29

Does the thought of asking for a "table for one" make your heart race? You're not alone. In this episode, host Sarah Mitchell shares her own journey from anxious solo diner to confident table-claimer, including a chance airport encounter that reminds us how magical dining alone can be.Whether you're a seasoned solo traveler or just dreaming of your first independent adventure, this episode unpacks everything you need to know about dining alone while traveling. From practical tips like choosin...

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26:43

Adventure in the Thompson Okanagan Region of British...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/24

This week, we learn about the winter adventures, jaw-dropping scenery and all the activities visitors can do in British Columbia's Thompson Okanagan Region. Jenna Labossiere, marketing media and communications manager for the Thompson Okanagan Tourism Association, talks about all things ski, hiking, wine and culture.

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39:54

The Spiritual Witchy Vibes of Beautiful Eureka Springs

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/22

Nicky and Heide visit Eureka Springs, Arkansas, a quaint little Victorian village deep in the Osage Mountains and home to one of the most haunted hotels in North America. But beyond ghosts, Eureka Springs has lovely mountain views, stellar hikes, fun adventures and some really good food.

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34:42

Travel for Free with Travel Hacking - Zac Hood of...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/17

We sit down with Zac Hood, the innovative founder of Travel Freely. Discover the fascinating world of travel hacking as Zac shares insider tips on how to get started and make the most of your travel experiences without breaking the bank. Learn how his free travel hacking website and app can help you earn free flights and hotel stays, just like he and his wife, who have impressively saved over $100,000 using these simple, yet effective methods. Whether you’re a seasoned traveler or just starti...

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26:11

A Quaint Visit to Blacksburg & Christiansburg, Virginia

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/15

From farm-to-table restaurants and local breweries to outdoor adventures and cultural events, Blacksburg and Christiansburg in Virginia offer a perfect mix of activities for every type of traveler. Whether you're seeking academic inspiration, outdoor thrills, or simply a peaceful mountain getaway, these twin towns promise a uniquely Appalachian experience that will leave you longing to return.

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24:51

Milestone 50th Birthday Trip to Paris to See Taylor...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/10

In this exciting episode of our podcast, we chat with Michelle Marine from simplifylivelove.com about her unforgettable trip to Paris for her 50th birthday party, where she attended a Taylor Swift concert! Join us as Michelle shares her experiences and insights from this multi-generational adventure with nine family members and friends in tow. From the joys and challenges of planning such a grand destination trip to the memorable moments that made it all worthwhile, Michelle provides invaluab...

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12:21

Fast Travel Tip: When You Get High, How to Avoid...

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/08

Are you planning your next high-altitude adventure? Before you grab your gear and head for the peaks, join us as we explore the essentials of altitude sickness. We’ll explain what altitude sickness is, highlight the symptoms to watch for, and most importantly, provide strategies to prevent it, ensuring a safe and enjoyable trip. From pre-trip preparations to on-the-go tactics, we have you covered. Don’t miss this crucial information to make your adventure as smooth and safe as possible!For mo...

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27:54

Prioritizing Travel - Women versus Men

Untethered & Wanderwise: Female Travel Over 45 ·

2024/10/03

Men are from Mars and Women are from Venus, and a recent study shows the same to be true when it comes to how we travel. Nicky and Heide discuss the different ways women travel and what they prioritize compared to how men travel.

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51 results

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