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PODCAST

Mum"s True Tea w/Kendall Lasha

The podcast community where moms can spill the true tea about navigating the complexities of motherhood and life, authentically, unapologetically and without judgment.

kids & family parenting

All Episodes

12:04

EP10- PART 2: Processing the Loss of Estranged Parents

Mum"s True Tea w/Kendall Lasha ·

2024/07/11

PART 2 Because of the feedback that I received, I went a little deeper on this conversation in hopes it will encourage someone. Welcome to Part 2 of this very personal Mum's True Tea w/Kendall Lasha episode as I discuss grieving the loss of an already estranged parent further and share some of the ways that I have been able to process such a loss. Come take a look and listen at some insight on navigating this form of grief and loss. ABOUT "MUM'S TRUE TEA" PODCAST: Just in case you didn't know "MUM'S

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08:39

10: Processing the Loss of Estranged Parents

Mum"s True Tea w/Kendall Lasha ·

2024/07/06

Summary On this very personal episode, I discuss the process of grieving the loss of an already estranged parent. This loss is a complex and emotional process. It is so important to allow yourself to grieve and process the emotions associated with losing a parent that was already gone from your life. It's a different pain when you have been abandoned by this parent and now they are gone. It's also important that you find healing and give yourself grace while navigating the loss of an estranged

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34:25

09: Menopause Unfiltered: What The Hell Is Happening?!

Mum"s True Tea w/Kendall Lasha ·

2024/06/21

Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is a lack of conversation around these topics, particularly among black women, and the barriers that prevent women from seeking help and support. They also delve into the symptoms and changes that occur during perimenopause and menopause, including hormonal fluctuations, hot flashes, sleep disturbances, mood swings, weight changes, and vaginal dryness. The conversation highlights the

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13:23

08: GIRL I'M SORRY: Embracing Self Love &...

Mum"s True Tea w/Kendall Lasha ·

2024/06/05

Summary This episode is a heartfelt apology and reflection on neglecting oneself and not showing self-love and appreciation. The host acknowledges the trauma, heartbreak, and pain caused by not recognizing one's worth and settling for mediocrity. They apologize for prioritizing others over oneself, staying in toxic environments, and tolerating disrespect. The episode emphasizes the importance of setting boundaries, practicing self-love, and embracing one's own worth and journey. Chapters 00:00

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48:14

07: Mindful Matters: Mental Health Awareness Month...

Mum"s True Tea w/Kendall Lasha ·

2024/05/16

Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary In this conversation, the hosts discuss the stigma surrounding mental health in marginalized communities. They explore the misconceptions of mental illness, the impact of family beliefs and religion, and

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21:29

06: Amazing Grace: Finding Grace for Our Parents

Mum"s True Tea w/Kendall Lasha ·

2024/05/02

Summary This episode explores the concept of finding grace for our parents. The host reflects on her own experiences with her estranged father and her relationship with her mother. She discusses the difference between forgiveness and grace, emphasizing the importance of understanding our parents as individuals and recognizing the challenges they faced. The host shares her journey of finding compassion, empathy, and forgiveness for her parents, and encourages listeners to do the same. The episode

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15:18

05: Forgiveness: It’s YOUR Personal Journey

Mum"s True Tea w/Kendall Lasha ·

2024/04/18

Summary In this episode of Mum's True Tea, hosted by Kendall Lasha Williams, the topic of forced forgiveness is explored, particularly its toxic implications in family and societal contexts. Kendall challenges the common belief that forgiveness is a miracle cure for the wronged, arguing instead that it perpetuates cycles of harm and prevents genuine healing. The discussion delves into the pressures mothers face to forgive their children for toxic behavior, examining the unfair expectations and

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39:41

04: It's Taboo: The Unspoken Truth About Motherhood &...

Mum"s True Tea w/Kendall Lasha ·

2024/04/04

Summary In this episode, Kendall Lasha discusses the impact of motherhood on mental health and wellbeing with licensed clinical social worker Anitra Walker. They explore topics such as postpartum depression, signs of struggling mental wellbeing, PTSD, personal experiences, the myth of joy in motherhood, the effects of stress, the impact of structural racism, isolation and distress, self-care strategies, and advice for struggling moms. Takeaways Postpartum depression is a common mental health issue

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14:13

03: Beautifully Abandoned: Parenting & Navigating...

Mum"s True Tea w/Kendall Lasha ·

2024/03/14

Summary This conversation explores the topic of abandonment and how it can affect our parenting and navigating adult relationships. It discusses the ways in which unresolved abandonment issues can show up in our lives and provides steps towards healing. Takeaways Parenting from a place of abandonment can manifest as fear of rejection, detachment, and overcompensation. Unresolved abandonment issues can impact our adult lives, leading to attachment issues, detachment, perfectionism, and toxic

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45:35

02: Heart to Heart: A Mother-Son Journey of...

Mum"s True Tea w/Kendall Lasha ·

2024/02/29

Summary In this episode, Kendall Lasha Williams has a heart-to-heart conversation with her son Dravius about his journey of coming out. They discuss the realization and acceptance of his sexual orientation, the impact on relationships and friendships, and the importance of having a support system. Kendall shares her perspective as a mother and how she initially reacted to her son's coming out. They also talk about the need for open and honest conversations and the importance of staying true to

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15:47

01: Somebody Lied: Dispelling the Myths About the...

Mum"s True Tea w/Kendall Lasha ·

2024/02/23

Summary: In this episode, Kendall Lasha Williams challenges societal beliefs and expectations about motherhood and dives deep into the challenges that some mothers face. She creates a safe space for honest conversations about the highs and lows of motherhood, acknowledging the unsung struggles and sacrifices that are often not discussed. Kendall emphasizes the thankless job of motherhood and the reality that many women face, including the challenges and traumas that come with being a mother

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06:37

Introduction to Mum’s True Tea Podcast

Mum"s True Tea w/Kendall Lasha ·

2024/02/02

Meet Kendall, a mother and a truth teller who is creating a space for fellow mothers to share and learn about all the complexities of motherhood. Often mums are expected to put on a happy face and speak about the joys of motherhood, but keep quiet about the many challenges, physical, mental and emotional. This leads to many women feeling isolated as they have no community to give advice and share the burdens they are under. Kendall is here to change that. She and her future guests will share not

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32 results

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