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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

53:32

A Dreamy Visit to Colleen Moore’s Fairy Castle

Get Sleepy: Sleep meditation and stories ·

2025/07/30

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: magical chimes, crickets 🎶 🌾 Welcome back, sleepyheads. Tonight, we'll visit an extraordinary dollhouse, filled with awe-inspiring miniatures, in Illinois, USA. 😴 Includes mentions of: Miniatures, Dolls, Travel, History, Fantasy, US History, Americana, Fantastical Creatures, The Great Depression, WWII, Roaring Twenties. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while

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34:54

A Tranquil Evening with a River Duck

Get Sleepy: Sleep meditation and stories ·

2025/07/28

Narrator: Simon Mattacks 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: gentle river, birdsong 🦆🐦‍⬛ Welcome back, sleepyheads. Tonight, we'll follow the journey of a mallard duck, floating along the river, taking in his peaceful surroundings in the picturesque county of Surrey, England. 😴 Includes mentions of: Animals, Bodies of Water, Underwater Scenes, Little to No Plot, Ducks, Friendship, Insects, Science & Nature, Swimming. Watch, listen and comment on this episode on the Get Sleepy

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62:04

The Hanging Gardens of Babylon (Seven Wonders #3)

Get Sleepy: Sleep meditation and stories ·

2025/07/23

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: afternoon birdsong 🐦 Welcome back, sleepyheads. Tonight, we’ll travel back in time to 600 BCE, to the Hanging Gardens of Babylon in modern-day Iraq. We’ll use historical descriptions, myths and literature to re-imagine this ancient wonder in all its beauty. 😴 Includes mentions of: Ancient History, Science & Nature, Mythology, Walking, Plants. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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54:04

A Dreamy Visit to the Gili Islands

Get Sleepy: Sleep meditation and stories ·

2025/07/21

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: tropical birdsong 🦜🌴 Welcome back, sleepyheads. Tonight, we’ll travel to paradise on earth – the most tranquil little islands in Indonesia. There, you’ll take a boat cruise and snorkel among turtles. 😴 Includes mentions of: Travel, Bodies of Water, Swimming, Boat, Science & Nature, Underwater Scenes, Animals. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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37:58

The Sound Bath Meditation (Bonus)

Get Sleepy: Sleep meditation and stories ·

2025/07/18

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: singing bowls & immersive sound bath 🔔 Welcome back, sleepy pals! We have a special bonus episode for you tonight. Enjoy a slow-paced and deeply relaxing meditation, accompanied by the soothing sounds of singing bowls. 😴 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:

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66:59

Wings of Elysia

Get Sleepy: Sleep meditation and stories ·

2025/07/16

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️Sound effects: bus driving away 🚌 Welcome back, sleepyheads. Tonight, we'll join a young boy, named Evan, who gets a new video game that is unlike any he’s played before. When he starts to play it, he somehow finds himself transported into the virtual world of Elysia. 😴 Includes mentions of: Children, Fantastical Creatures, Fantasy, Video Games, Mystery. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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42:55

The Tea Emporium in the Clouds

Get Sleepy: Sleep meditation and stories ·

2025/07/14

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: gentle birdsong, crickets 🐦‍⬛ 🌾 Welcome back, sleepyheads. Tonight, we’ll be walking to the top of a beautiful hill and visiting a tea emporium. In this relaxing place, we'll learn about the history of this drink and experience distinctive varieties. 😴 Includes mentions of: Walking, Time Travel, History, Travel, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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38:59

A Quiet Minnesota Town in 1905

Get Sleepy: Sleep meditation and stories ·

2025/07/09

Narrator: TK Kellman 🇺🇸Writer: Laila Weir ✍️Sound effects: meadow ambience 🌼 🐦 Welcome back, sleepyheads. Tonight, we’ll travel back in time to the turn of the last century. We’ll take a look at life in a small town in Minnesota at the dawn of the 1900s. 😴 Includes mentions of: Little to No Plot, Food, Nostalgia, Children, Summer, History, US History, Parents, Family, School, Cleaning, Siblings, Chores, Americana. Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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67:48

Big Ideas at Bedtime: Animal Minds

Get Sleepy: Sleep meditation and stories ·

2025/07/07

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, we’re starting a new ongoing series called “Big Ideas at Bedtime,” where we’ll delve into ideas and concepts people often wonder about. First up, we’ll be exploring a topic that’s long been a source of fascination – animal minds. 😴 Includes mentions of: Dogs, Religious Traditions, Literature & Literary History, Animal Welfare, Philosophy, History, Animals, Science & Nature, Pets,

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51:31

A Dreamy Myth of Hephaestus (Olympians #7)

Get Sleepy: Sleep meditation and stories ·

2025/07/02

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crackling fire 🪈🔥 Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the god of the forge, metalworks, smithies, fire and volcanoes. 😴 Includes mentions of: Fire, Weapons, Romance, Mythology, Religious Traditions, Work, Creativity, Family. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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46:29

Quill’s Barkery

Get Sleepy: Sleep meditation and stories ·

2025/06/30

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia LeVesque ✍️Sound effects: morning ambience 🌅 Welcome back, sleepyheads. Tonight, we rejoin Alice and her rescue pup, Quill. They're opening a special bakery, serving delectable treats to both humans and their pet dogs. 😴 Includes mentions of: Food, Dogs, Baking, Friendship, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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54:27

A Dreamy Party in Elfland

Get Sleepy: Sleep meditation and stories ·

2025/06/25

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: countryside ambience, birds, sheep 🌳🐦🐑 Welcome back, sleepyheads. Tonight, we'll journey through the barrier between our world and the one of the elves to witness what lives there. 😴 Includes mentions of: Food, Magic, Summer, Walking, Gratitude, Fantastical Creatures, Animals, Darkness, Music, Forest at Night, Dancing, Fantasy, Dreams, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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62:27

The Statue of Zeus at Olympia (Seven Wonders #2)

Get Sleepy: Sleep meditation and stories ·

2025/06/23

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we’ll travel back in time to the fifth century BCE and visit Olympia in Ancient Greece to see the Statue of Zeus within its grand temple. 😴 Includes mentions of: Heights, History, Ancient History, Religious Traditions, Time Travel, Mythology, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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74:32

Teddy Bears and Trains in the World Above

Get Sleepy: Sleep meditation and stories ·

2025/06/18

Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️Sound effects: train in motion, children chatting 🚂🗣️ Welcome back, sleepyheads. Tonight, we’ll rejoin Clementine, as well as her younger brother, Michael, and their guide, Timothy, as they visit more lands in The World Above. 😴 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Nostalgia, Children, Boat, Fantastical Creatures, Fantasy, Helping, Mystery, Siblings. Other episodes from this series:- A Sleepy Journey to the

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49:59

A Relaxing Evening of Jamaican BBQ

Get Sleepy: Sleep meditation and stories ·

2025/06/16

Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️Sound effects: reggae music, distant chatter, ocean waves 🎶 🗣️ 🌊 Welcome back, sleepyheads. Tonight, we’ll be going to a barbecue in Ocho Rios, Jamaica, with Anakay and Michael. It’s almost always good weather for a barbecue on this little island. 😴 Includes mentions of: Food, Nostalgia, Children, Cooking, Summer, Romance, Beverages, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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181:00

A Peaceful Day in the Life of a Maiko

Get Sleepy: Sleep meditation and stories ·

2025/06/11

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: Japanese park ambience, shamisen music 🌸🎶 Welcome back, sleepyheads. Tonight, in Kyoto, Japan, we will follow a day in the life of a trainee Geisha, otherwise known as a Maiko. 😴 Includes mentions of: Food, Beverages, Geisha, Dancing, Music, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations

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46:00

A Sleepy Day with the Temple Monkeys

Get Sleepy: Sleep meditation and stories ·

2025/06/09

Narrator: Thomas Jones 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: morning jungle ambience 🌴🐒 Welcome back, sleepyheads. Tonight, we'll enjoy a day in the life of a monkey family who live at a temple in South India. 😴 Includes mentions of: Food, Heights, Animals, Religious Traditions, Science & Nature, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on

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42:35

A Sweet Treat for Eid al-Adha

Get Sleepy: Sleep meditation and stories ·

2025/06/04

Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: calm shop ambience, distant chatter 🛒 🗣️ Welcome back, sleepyheads. Tonight, we’ll be joining a woman named Bisan as she makes knafeh, one of her family’s favourite desserts, for the holiday of Eid al-Adha. 😴 Includes mentions of: Food, Cooking, Baking, Beverages, Holidays, Religious Traditions, Family, Friendship, Nostalgia. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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51:04

A Dreamy Myth of Athena (Olympians #6)

Get Sleepy: Sleep meditation and stories ·

2025/06/02

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, thunder 🪈🌩️ Welcome back, sleepyheads. Tonight, continuing our series on the Olympian Gods and Goddesses of Greek mythology, we'll hear the story of Athena's miraculous birth, how she became the patron goddess of the greatest city-state of the ancient world, and her dedication to the success of heroes. 😴 Includes mentions of: Battle, War, Mythology, Religious Traditions, Children, Competition. Watch, listen

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41:01

The Zoo Fantastic

Get Sleepy: Sleep meditation and stories ·

2025/05/28

Narrator: Elizabeth Grace 🇬🇧Writer: Frankie Regalia ✍️Sound effects: peaceful park ambience 🌳🚲 Welcome back, sleepyheads. Tonight, we’ll join Hazel and her father at an extraordinary zoo holding a range of unique, rare, and – some might say – magical animals. 😴 Includes mentions of: Fantastical Creatures, Fantasy, Animals, Children, Parents, Family. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of

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